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Back Down The Hill

Back Down The Hill

By Noel Matthews
Noel Matthews presents Back Down The Hill - a podcast for late-Boomers and Gen-Xers who are hitting midlife and , rather than stare down the barrel of crisis want to create renewal, get back down the hill and kick some ass. Connect with Noel at www.positivenoel.com .BDTH is having a break and will return on July 3 2021
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Episode 20 - BDTH Bitesize - Noel Matthews on Midlife Crisis Part 2
Once you have noticed the midlife crisis - here is more on how to make it into a positive transitional experience Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
13:55
May 9, 2021
Episode 19 - BDTH Bitesize - Noel Matthews on Midlife Crisis
How to notice when this is happening and how to flip it into a process that works for both you and your significant other which becomes a positive and purposeful transition   In this episode I mention my IF diet and The Obesity Code by Dr Jason Fung. Read more about that and buy the book at this link:   https://shorturl.at/arzPX Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
20:28
May 2, 2021
Episode 18 - How To Defeat Overwhelm - Noel Matthews & Jacquie Lundie
Are you feeling overwhelmed? NO! You have just noticed that you have a long to-do list and it's time to get more orgnised! Today Noel & Jacquie discuss how. Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
27:35
April 26, 2021
Episode 16 - BOOK REVIEW - The 5-Second Rule by Mel Robbins
Jacquie and Noel review the 5 Second Rule by Mel Robbins. Mel Robbins took herself from the depths of despair to being the most booked female speaker in the world and she attributes that success to this technique which changed her attitude, her life and her future. In this episode we look at how you can use the rule to stop self-sabotage and intervene on your brain before it stops you from taking action. Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
23:30
April 10, 2021
Episode 15 - How To Have A Wealth & Prosperity Mindset
On this episode Noel & Jacquie discuss attitudes towards wealth & prosperity, referring to both their own experience as well luminaries like Frederic Lehrman (Prosperity Consciousness), T Harv Eker (Secrets of the Millionaire Mind) and Robert Kiyosaki (Rich Dad, Poor Dad) Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
36:30
April 3, 2021
Episode 14 - BOOK REVIEW "Who Are You, Really?" by Dr Brian Little
Who are you and how are you doing? Psychology Professor Dr Brian Little helps you answer these questions using trait psychology and exploring the idea of personal projects. Noel Matthews and Jacquie Lundie offer their perspective on the book and it's insights. Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
29:20
March 27, 2021
Episode 12 - Noel Matthews & Jacquie Lundie talk about ATTITUDE
Today Jacquie Lundie and Noel Matthews talk about ATTITUDE. Your attitude is made up from many different elements. In this discussion we examine which of those elements we prioritise and attach importance to in order to maintain that positive mindset Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
41:20
March 20, 2021
Episode 11 - BDTH Bite-Size - Noel Matthews on Confidence
Confidence is an early obstacle for many who seek transformation but where do the ideas of great speakers like Tony Robbins, Lisa Nichols and Simon Sinek originate? Today in an occasional short-format, BDTH Bite-Size, I explore that question. Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
11:56
March 13, 2021
Episode 10 - Noel Matthews & Jacquie Lundie Introduce and Discuss STOICISM
Stoicism - the subtle are of not giving a f##k? Or is there more to it? Did the ancient Greeks know all we need to know about mindset? Quite possibly. Noel and Jacquie introduce you to Stoicism and give you their take on it. Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
30:37
March 6, 2021
Episode 9 - The Secret & The Law Of Attraction - Noel & Jacquie Take It On
Around 15  years ago a previously unheard of Australian by the name of Rhonda Byrne wrote a book and made a film called "The Secret" in which she describes the concept of the Law of Attraction........... and it swept the planet Cosmological hocus pocus or essential thought pathway to an ideal life? Jacquie Lundie and I take it on Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
35:36
February 27, 2021
Episode 8 - BOOK REVIEW - Rich Dad Poor Dad by Robert Kiyosaki
32 Million readers cannot be wrong! Today Noel Matthews and Jacquie Lundie review Rich Dad, Poor Dad by Robert Kiyosaki. Who cares whether or not the Rich Dad of the story was one person, a real person or based on several people? We don't because Robert is a living example of his own principles. Every entrepeneur on the self-improvement path should read this book. Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
24:03
February 20, 2021
Episode 7 - How To Get Over Midlife Divorce and Separation
Noel Matthews & Jacquie Lundie discuss divorce and separation in midlife and share their own personal experiences of going through divorce at that time.  They also discuss considerations ahead of marriage, the telltale signs of problems and picking up the pieces and moving ahead with life afterwards. Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
52:40
February 13, 2021
BOOK REVIEW - Episode 6 - Get Out Of Your Own Way by Larry Winget -
PUBLIC HEALTH WARNING!  This book is not for flaky, faint-hearted, over-senstive and delicate types. Be thick skinned and ready for a kick in the ass before purchase!  Noel & Jacquie Review Get Out Of Your Own Way by Larry Winget - The Pitbull of Personal Development Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
30:24
February 6, 2021
Episode 5 - Noel Matthews meets Kevin O'Connor to discuss Masculinity and Midlife Men
What happened to masculinity and how can men re-connect to concepts like strength, potency and warrior-ship in a way that doesn't alienate them from society, women and our children? In this episode Keven O'Connor from practicalmasculinity,net and Noel Matthews discuss and perhaps answer some of those questions Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
36:23
January 30, 2021
Episode 4 - The Magic of Thinking Big by David J Schwartz REVIEW by Noel Matthews & Jacquie Lundie
Somewhere in the roots of modern self-improvement is this classic, first published in 1959. David J Schwartz (1927 to 1987) offers practical advice and techniques to get anyone started on developing and strenthening that most important trait of successful people : believing in yourself. Is it still relevant in the 2020s? Noel and Jacquie give their view. Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
39:17
January 23, 2021
Episode 3 - Adrianne Delgado talks about Midlife Nutrition and Our Relationship with Food
On this episode we talk about diet and nutrition with Philadelphia based Registered Dietitian Adrianne Delgado.  Is there a single magic diet? What about Keto, Paleo and Intermittent Fasting? What techniques can we use to interrupt unhelpful cravings? What changes need consideration in midlife?  It's all here in Episode 3 of Back Down The Hill Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
50:37
January 16, 2021
Episode 2 - Anza Goodbar - From Teen Pregnancy to Life Design Strategy
What if you became a parent at 16 years old, got married to escape an abusive stepfather only to become a lone parent of four children just 5 years later when your husband was imprisoned?  What if you built a successful business from the ground up only see it ruined and lose your house and home in the 2008 financial crash?   What if you only had $27 left to your name?   Well if you were Denver's Anza Goodbar, you rose from the ashes and soared repeatedly.  Today she tells her story and shows how, in her fifties, she became a Life Design Strategist. Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
39:55
January 8, 2021
Episode 1 - Noel Matthews and Jacquie Lundie review The Miracle Morning by Hal Elrod
Thousands of people around the world swear by The Miracle Morning Life S.A.V.E.R.S daily routine and attribute massive life changes to it's use. In this first episode of the podcast, Noel & Jacquie talk about the book, how they each personally implement it's rituals and how it is an essential tool for any mid-lifer seeking a new path to change and success. Facebook: https://www.facebook.com/noelmatthews.uk Twitter : https://twitter.com/pycoaching1 Instagram: https://www.instagram.com/midlife_noel Connect with me online: http://www.positivenoel.com
55:07
January 2, 2021