Be The Adult Podcast

Be The Adult Podcast

By Be The Adult
Founded in 2014, Be The Adult nonprofit organization has created a fifteen concept strategy to help teach adults and children the best practices for creating peaceful relationships at home and in every environment.
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Sponsor: Anchor

Be The Adult Podcast

BTA - Episode 25- How To Be The Adult During The Divorce Process

Be The Adult Podcast

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BTA - Episode 27 - The Sleep Epsiode
Sleep psychologist, and author of The Women’s Guide to Overcoming Insomnia..., Dr. Shelby Harris, shares everything you wanted to know about sleep!
40:54
June 29, 2020
BTA - Episode 26 - Discussing Diversity
Discussion with Dr. Sharita Mathis Richardson on diversity, equity, and inclusion.
50:54
June 21, 2020
BTA - Episode 25- How To Be The Adult During The Divorce Process
Family law attorney, Paige Inman, discusses the merits of behaving as an adult during the divorce process.
40:24
June 15, 2020
BTA -Episode 24 - Discussing Racism With Our Children
Marisol and Nancy discuss the importance of discussing racism and discrimination with our children, and how to engage them in these conversations.
39:12
June 8, 2020
BTA- Episode 23 - What's Underneath Our Child's Behavior?
Certified Synergetic Play Therapist, Kari Papagikos, joins Marisol and Nancy to discuss what is happening in a child’s nervous system and how it affects their behavior and then ours.  This topic is enlightening!
44:12
May 24, 2020
BTA- Episode 22 - Money Matters
Certified Financial Planner, Brett Tushingham, joins Marisol and Nancy to discuss how to model a healthy financial relationship for our children.
51:20
May 17, 2020
BTA Episode 21 - Resistance Part 2
Marisol and Nancy continue part two of their discussion on resistance and how it can keep us from making authentic contact with people or things.
1:02:40
May 10, 2020
BTA Episode 20 - Resistance
Marisol and Nancy begin part one of a two podcast discussion of resistance and how it can keep us from making authentic contact with people or things.
52:14
May 4, 2020
BTA Episode 19 - Nutritionist Pandemic Advice
Registered Dietician Melissa Flynn joins Marisol and Nancy and explains how to work towards having a healthy relationship with food while having grace for ourselves and our kids in the process.
37:06
April 26, 2020
BTA Episode 18 - Pediatrician's Pandemic Advice
Pediatrician Beth Jaskolka MD joins Marisol and Nancy to discuss some of the pandemic’s effects on our kids, and what we can do to help keep them safe.
43:14
April 20, 2020
BTA Episode 17 - Emotional Self- Care
Nancy and Marisol discuss the importance of emotional self-care during this pandemic, and share two effective strategies that will empower us to take good care of ourselves.
44:22
April 12, 2020
BTA Episode 16 - Super Sized COVID-19 Special
On this super-sized COVID-19 Special episode, Nancy and Marisol discuss coping strategies during these unprecedented times.  COVID-19 is a terribly traumatic event occurring in the world right now. I know that I am not alone in saying that it’s difficult to find the words to describe what is happening all around us. Tragically, many people are fighting for their lives and countless others are being deeply impacted in incredibly stressful ways. Our message of stepping up and being the adult is now more important than ever. We need everyone in the world to behave as an adult and work together to do what is necessary to stop this horrible virus and to save lives. Children are watching how we, and other adults are handling this crisis.
1:26:12
April 5, 2020
BTA Episode 15 - Season 1 Finale
Marisol and Nancy review the 15 concepts for calm and effective parenting that they discussed in detail throughout season 1. They also share their excitement for a successful first season and look forward to beginning season 2 in August.
42:54
January 27, 2020
BTA Episode 14 - Live As Your Best Self
Marisol and Nancy discuss the importance of living your best life for your children.
33:14
January 19, 2020
BTA Episode 13 - Believe in Me & Love Me
Marisol and Nancy discuss believing in your child and loving them.
31:50
January 12, 2020
BTA Episode 12 -Apologize To Me
Marisol and Nancy discuss the importance of apologizing. 
26:38
January 6, 2020
BTA Episode 11 - Earn My Trust
Marisol and Nancy discuss the importance of earning your child's trust.
30:44
December 30, 2019
BTA Episode 10 - Guide Me
Marisol and Nancy discuss the concept - Guide Me.
32:20
December 22, 2019
BTA Episode 9 - Encourage Me & Make Time For Me
Marisol and Nancy discuss the importance of encouraging and making time for our children.
37:40
December 16, 2019
BTA Episode 8 - Create Structure & Hold Me Accountable
Marisol and Nancy discuss creating structure and holding each other accountable. 
40:50
December 8, 2019
BTA Episode 7- Praise Me & My Efforts
Marisol and Nancy discuss the importance of praising a child's effort.
32:22
November 25, 2019
BTA Episode 6 - Accept Me For Who I Am
Marisol and Nancy discuss the importance of accepting children for who they are as individuals.
30:28
November 17, 2019
BTA Episode 5 - Listen To Me
On Episode 5, Marisol and Nancy discuss why it's important to listen to your child. Be The Adult is a nonprofit organization that provides blueprints for calm and effective parenting so that children can grow into their best selves. Please share and subscribe and visit our website for more information www.betheadult.org
30:56
November 10, 2019
BTA Episode 4 - Speak Kindly
On Episode 4, Marisol and Nancy discuss why it's important to speak kindly to our children and ourselves. Be The Adult is a nonprofit organization that provides blueprints for calm and effective parenting so that children can grow into their best selves. Please share and subscribe and visit our website for more information www.betheadult.org
26:00
November 4, 2019
BTA Episode 3 - Behave Gently
On Episode 3, Marisol and Nancy discuss why it's important to treat our children gently and how to do it because harsh hands hurt their body and their soul. Be The Adult is a nonprofit organization that provides blueprints for calm and effective parenting so that children can grow into their best selves. Please share and subscribe and visit our website for more information www.betheadult.
28:16
October 27, 2019
BTA Episode 2 - Stay Calm
On Episode 2, Marisol and Nancy discuss the importance of staying calm and share some beginning "how to" tools. Be The Adult is a nonprofit organization that provides blueprints for calm and effective parenting so that children can grow into their best selves. Please share and subscribe and visit our website for more information www.betheadult.
38:22
October 20, 2019
BTA Episode 1 - What's Be The Adult?
Be the Adult is a nonprofit organization that provides blueprints for calm and effective parenting so that children can grow into their best selves. Because ultimately, we aren’t raising children; we are raising little people who will one day be adults. Please share and subscribe and visit our website www.betheadult.org
25:44
October 8, 2019