BE THE MAN
By Gregory Denning
BE THE MANMay 06, 2022
Why Dads Don't Babysit, & Simple Strategies to Be an Awesome Dad, with Nate Feathers
Is it possible for good dads to stay FIT, be fully PRESENT for your kids, and still crush it in the workplace?
Absolutely!
Nate Feathers and I share experiences, stories, tactics, systems and strategies of how we are showing up as dedicated dads and getting the results that matter.
Learn how to get more done in less time, where to fit in work and workouts, how to be fully engaged, and how to win in business as well.
Nate has 6 children from 19 to 6 weeks, and I have 7 children from 21 to 7, so we have a lot of experienced gained from our failures and our successes.
Listen to this episode today, but only if you want to be an awesome dad.
You can connect with Nate on Instagram @dads_dont_babysit
How to be a world class dad to your daughters, with Kyah & Aaliyah Denning
Raising daughters is challenging and amazing!
Girls are physiologically different, they think differently, act differently, react differently, and have very unique needs.
They DESPERATELY need dads who are deeply involved and fully engaged in their lives; dads who hear them, see them, understand them and SUPPORT them.
Remember, girls are little women and need to be respected and treated as such.
There are some serious do's and don'ts with daughters.
Your daughters entire paradigm about men, marriage, and life will be influenced and probably determined by their observation and relationship with you.
In today's episode I speak with my two oldest daughters about their experience with me and insights they have for other dads.
If you like this episode, leave a review and share it with friends, family and colleagues.
For more systems and strategies to be a world class dad, download the Be The Man app now.
If you're ready to totally level up and commit to become the best version of yourself, schedule a call to join the Be The Man Masterclass & Tribe.
call.FormidableFamilyMan.com
How the things men like can wreck your life and family, and how to prevent it
Fast cars, big trucks, off road vehicles, guns, knives, boats, motorcycles, toys, sports, politics, religion, fitness, adventure, entertainment, movies, etc.
While all of those things can be valuable and beneficial, they can each become a destructive force in family life, if not diligently kept within specific boundaries.
Unfortunately, most men don’t have or don’t enforce the boundaries to prevent the wreckage.
In this episode, I walk through how I evaluate if the things I like are helping or hurting me as a husband, father, and businessman, and how they affect my family and our family legacy.
Listen to this episode today to learn how to keep first things first and live a life you love as your best self.
For more tips, tactics, and tools to become a formidable family man, take the Be The Family Man challenge.
Looking for a community of great men? Join our community of solid family men.
Schedule an enrollment call today.
call.FormidableFamilyMan.com
Surprising biological differences between Men & Women and what husbands MUST do for their wives, with Dr Patrick Flynn
You already know that men and women are different, but I bet you didn't know about the mind-blowing stuff we discuss in this episode!
Especially how men and women handle stress differently, what happens to their bodies and what each of us MUST do to be in our best health.
Best selling author Dr Patrick Flynn unlocks the biology, biochemistry, and physiology of our wives and daughters in this episode and boldly points out what we men need to be doing to help the women in our lives, ESPECIALLY because it's going against current cultural trends.
If we are going to have happy, healthy marriages and raise amazing daughters, we have to understand the significant biological differences between men and women.
Listen to this episode right now to understand yourself and your wife better.
https://drpatrickflynn.com
Instagram: @drpatrickflynn
Resources:
Putting in the Work to Win, with Jason Khalipa
How do you get to the top of any sport, industry, craft, or competition?
That's the question of questions!
In a very competitive world, workplace, and society, how can you and I rise to the top, while still winning as husbands, fathers, and men?!
Today, my guest Jason Khalipa shares how he was able to compete in the Crossfit Games for 10 years and become the World Champion.
He also shares how he maintains his relationships with his wife and children, and is leading them to win.
You're going to love his journey from mediocrity to greatness, and how he changed from not applying himself in college to pushing his personal limits every morning at 6am!
Enjoy the listen!
Be The Man
Schedule a consultation call with me today to help you NAIL your most important targets in the next 12 months, as a husband, father, businessman, and Man.
https://call.formidablefamilyman.com/
Can you withstand the pressure; will you pass the test?
Adventure, Fitness, Nutrition, and The Fight Against Human Trafficking, with Aaron Asay
Every one of these topics are absolutely critical for the holistic success and happiness of a whole man!
We need adventure, phenomenal fitness, dialed in nutrition, and I whole-heartedly believe we all need to FIGHT against human trafficking with everything we've got!
Dive into this episode and enjoy the depth of knowledge, detail, and experience from my great friend Aaron Asay.
Deliberately Recreating Yourself & Your Life, with Saif Al-Yasi
Whether you're overweight, out of shape, broke, broken, struggling with your faith or your family, you can begin today, right now, to deliberately recreate yourself and your life.
And you can earn results and respect far sooner than you might think.
Listen to this REALLY SPECIAL conversation that Saif and I had about making the most of yourself and your life.
You'll Fail as a Father if You Don't Maintain This
Your body is your vehicle to be a father.
Let that sink in.
The condition of your vehicle directly affects your performance and engagement as a dad to your precious children -- from infancy to adulthood.
The overall condition of your body is a major determining factor in your ability to be a world class dad, in spite of many other good qualities you have.
Obviously this isn't the only thing that matters, but it CANNOT be neglected without serious negative consequences.
Listen to this episode now to learn why this is so important, what you can do about it right now, and how you can maintain great health and functional fitness for the rest of your life.
Take the 7 day Be The Family Man Challenge and get access to the 2 bonuses mentioned in this episode.
https://www.bethemanworkshop.com/products/be-the-family-man-challenge-men
Schedule a 30 minute intake call with me to join the Be The Man Masterclass & Tribe
Staying Centered While Starting, Scaling, & Selling a Business as a Couple, with Jared Rowley
Is it even possible to build, scale, and sell a successful business, and still stay grounded, centered, and focused on the right things?!
Absolutely!
Although there will be many who will tell you it can't be done.
My guest today built, scaled, and sold a very successful business with his wife, all while remaining focused on family, faith, and even a classical education.
Listen to this interview today to learn specific actions, habits, and strategies to stay centered while you pursue financial success through business.
For more tactics, tools, and training to Be The Man in every important role in your life, schedule a 30-minute intake call to see if you're a good fit for the Be The Man Masterclass & Tribe.
Looking forward to talking soon.
call.FormidableFamilyMan.com
How to Get BIG Results (& Still Take Lots of Family Vacations), with Coach Viliami
Bridge the gap between what you know and what you do!
Commit to what things will be in the future!
Lots of people have a 'why', but they still don't do shiz.
You have to have The Who -- God, family, service
To get to the next level, you have to empower other people.
How to get results?
Self inventory- calendar and bank account. Where is your time and money going??
Most are shooting from hip
Process — steps that replicate success
Incremental and progressive
The calendar is broken naturally through segments with holidays, etc
Stop letting the company and other things dictate your calendars
Work will run your ass over
Don’t get blindsided by neglect
Providing vs Present
Get organized! Stop wasting time and money
Succeed at everything if you hit the 5 principles
And so much more!
@coachviliami
@invictusyouthfoundation
@islandcitymediagroup
@dashradio
www.empowermylifeandbusiness.com
Pick Up Your Sword, & Do Some Good With It
Every man has a figurative sword that he can and MUST use to do good in the world.
He has a responsibility, a moral obligation, to use his sword to fight for himself, his family, what he believes in, and others who can't protect themselves.
He has to use it to defend truth, virtue, and freedom.
He also has a responsibility to attack what is evil, malicious, and wrong.
But most men haven't even picked up their sword! They're too distracted, too tired, too disengaged, too complacent, too comfortable.
Will you pick up your sword?
What will you use it for?
Ready for a year-long, whole-life program to NAIL your most important targets and Be The Man you know you can be?
call.FormidableFamilyMan.com
Why Deliberate Suffering is Essential to Be The Man, with Charlie Engle
Choosing to do really hard things -- to 'suffer' on purpose -- is one of the most transformative things a man can do.
There is a power buried deep within you that perhaps can only be accessed through suffering.
By deciding to lean into the suffering, we can gain the strength that we will all need with life provides its own suffering.
Charlie Engle is a great man, with a unique ability to push his limits to the extreme and accomplish things that very few men can. His list of HARD endurance events across the globe is impressive, to say the least!
You can learn more about him and his amazing journey at www.CharlieEngle.com
Get Charlie's Book here: Running ManRunning Man, Charlie Englehttps://www.charlieengle.com › runningman
Running The Sahara on iTunes
July 22-3, 2023 running for 30+ hours
Fundraiser for treatment
https://www.ashleytreatment.org/the-penguin-movement-for-recovery/
Being a Whole Man — What it Means & Why You & I Must Be Whole
I bet you’ve felt like that before, if you don’t feel like that even right now.
Whenever we are not deliberately striving to be whole men, it shows up in our relationships, in our circumstances, and in our results.
Partial men get partial results
It’s not enough to be good, or to perform well in a few aspects of your life. As a Formidable family man, you have to show up and deliver the goods in every important aspect of your life.
In this episode, we take a close look at why so many men are showing up as a fraction of who they could be, and what to do about it starting right now, so that you can be whole and maximize your full potential.
Listen to this episode today, and share it with friends, family, and colleagues. Every man needs this reminder
If you’re ready to seriously level up and want immediate access to the tactics, tools, and training to be the best version of yourself, to be a whole man, schedule a consultation call with me today.
Call.formidablefamilyman.com
Becoming so Free That Your Very Existence is an Act of Rebellion
“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”
I was born to be free.
I abhor being controlled, being told what to do when it doesn’t make any sense to do it.
Live your life on your terms.
What are your terms?
What knowledge and skills must you acquire to even be able to begin to make your own terms?
SO MANY things that people chalk up as bad luck are actually self inflicted.
What level of freedom do you currently have in the following areas?
Fitness
Family
Finance Are you in bondage to anyofthese?
Addiction
Vice
Suffering , tempers, choices, inner torment
It’s possible to live most of your life without suffering.
The lack of suffering in health, marriage, children, work, is all deliberate.
Our own Stupidity and
Idiot-syncrosies cause so much of our bondage.
Health
Don’t become dependent on substances
Don’t become dependent on medications
On health care system
On supplements, protein powders, etc
Mental Illness
Mind, thought, education, knowing how to think, what to think, mindset
Educational system
Earn a world class education outside of the system.
Spiritual emptiness
Spiritual corruption
Spiritual conformity. Going through the motions,
Children
You and especially your children are and will be the product of your environment.
I refuse to be constrained by environment. Hence the global exploration that we are consistently experiencing
Money
Location independence
Off grid
The SIMPLE Reason Most Men Fail to Consistently Achieve The Results They Want
Common struggles in close relationships and how to overcome them
How To Prepare Physically & Financially, And How To Build a Community
You're Not Near as Prepared as You Think You Are -- Peak Performance Preparation For You And Your Children
Are you really, truly prepared for the upcoming chaos?
Are your children ready to face hardship, do hard things, and not only launch into adult life, but actually launch and lead in tough times.
We live in crazy times. But that's not new.
A quick glance at history reveals the patterns of chaos and mayhem throughout time and societies.
What have you been doing to establish solid peak performance preparation?
Most are doing nothing.
Some are doing a little.
Very, very few are truly prepared.
My guess is that about 1% of men are prepared.
The scary, sad part is that many men THINK they are prepared, but lack a deeper understanding of what it takes and what's at stake.
They are not ready because they haven't yet paid the price in time, tools, and training.
For proven tactics, tools, training, and a Tribe of good men to support you, join the Be The Man Masterclass & Tribe
https://BeTheManMasterclass.com
Wisdom of The Kings -- Rarely Addressed Aspects of Being a Man, with Ryan King
Today's guest, Ryan King, reminds men that the really basic stuff is actually mind-blowing and can produce phenomenal results!
Be more reliable. Be more consistent.
Become better men by sharing the things that work and helping others succeed.
The opposite of a man is not a woman; it's a boy.
He also challenges us to ask penetrating questions.
Are you are driven to help others as you are to succeed?
Are you as willing to get help as you are to give help?
Look around at society. You see all the trouble and problems.
Who is going to step up and lead? Will you?
Of 100 people in a desperate situation, only 5 will come out of it. Only 1 will lead.
It’s almost impossible to fail if you just keep doing the right actions.
Do the boring stuff over and over.
IG @thewisdomofkings
https://BeTheManMasterclass.com
Explosive Personal Growth with Parker Denning
How can you create and facilitate the most positive growth in the shortest amount of time, for yourself and your children?
And why should you even care?
What difference does it make?
Today, my oldest son Parker, and I discuss massive growth strategies that help us and our family level up in significant ways that give us an advantage in family life and business.
This stuff will blow your mind.
If you have children you need to implement these strategies so they are ready to launch as adults.
https://BeTheManMasterclass.com
Bringing The Magic To Your Marriage, with Matt Townsend
There is a formula for a phenomenal marriage, and any couple willing to follow the formula can create an extraordinary marriage, regardless of where they currently are, and even if only one of them works on it initially.
My longtime friend and mentor Matt Townsend is one the best marriage therapists out there! He is the real deal, and in this incredible conversation he shares several jaw dropping insights about creating and nourishing a wonderful relationship with your wife.
He shares proven tools, tactics, and tips that he has learned, not only in his own awesome marriage, but through working with many thousands of couples over a couple of decades.
You're going to love this episode!
IG @drmatttownsend
https://matttownsend.com
Join the Be The Man brotherhood and get immediate access to massive amounts of tactics, tools, and training, in addition to a great group of men who are committed to helping you Be The Man in your family and business.
https://BeTheManMasterclass.com
Winning in Life, Real Estate, & Business While Raising a Young Family, with Austin Foley
Despite what so many men think, it is TOTALLY possible to succeed as a businessman, investor, husband, and father.
It takes effort. It requires tactics and tools. It demands that you become your best self. But it is absolutely possible.
And I would say, it's absolutely essential too.
That's what we discuss today with my guest Austin Foley who is raising a young family while seeking to win as a businessman and investor as well.
https://BeTheManMasterclass.com
The Real Man's Commitment to Quality
Sadly, pathetically, some men are more committed to mediocrity than they are to quality.
And it shows in their lives. Everywhere.
That's unacceptable for men who want to live extraordinary lives and Be The Man.
I recently traveled through Norway for 3 weeks with my family, right after visiting NYC. The contrast was PALPABLE. So much so that even my young daughters noticed it.
What we saw and experienced is the contrast between NYC and Oslo is instructive and inspiring for every aspect of our lives as well.
Listen to this episode today to see why, where, and how you can level up your commitment to quality in your life.
Be The Man
https://BeTheManMasterclass.com
Surprising Science of How Your Breathing & Sleeping Patterns Affect Your Life, with Tom Ludlow, DDS
The way you breathe massively affects your health and well-being, even while you sleep. It also affects how well you sleep.
Your sleep patterns have a 'cascade effect' on every other aspect of your life--mental, emotional, physical, social, etc.
The sleep science is shocking and consummately important for our health, well-being, and quality of life.
Listen to this episode right now to learn how you and your family can immediately improve breathing and sleeping patterns.
https://BeTheManMasterclass.com
The Transformative Power & Obligation of Gratitude & a Good Life
I had some life-changing experiences recently in Central America that were another reality check and reminder of the responsibility we have as men to rise up and make the world a better place.
Listen to this episode today and share it with friends, family, and colleagues.
Getting Your Business to Work For You, with Skylar Lewis
There are proven systems and strategies that entrepreneurs and businessmen can use to automate and replicate success.
You don't have to do everything yourself, and you definitely DON'T have to be a miserable slave to your business either.
Listen to this episode to learn how to implement systems and strategies to give you back control and freedom.
https://BeTheManMasterclass.com
Transforming Yourself Into The BEST Version of Yourself, with Curt Storring
I've made mistakes as a husband and father. You've made mistakes too. We all do. But that's NO EXCUSE to keep doing it and remain underdeveloped as men.
How to Overcome Anger, Resentment, Grudges, Bitterness, and Drop Your Temper
I had a CRAZY temper! It was bad. And it was negatively affecting my life. Then one day I chose to stop it. Permanently.
I was done. Never again. That was over 20 years ago and EVERYTHING in my life is infinitely better because of it.
You know the frustration, irritation, and explosions affecting your marriage, parenting, business, and quality of life.
It's time to let it go.
It's actually pretty simple. And if I can do it, then you totally can.
Listen to this episode to learn how I was able to drop a raging temper and how you can leave behind those negative emotions for good.
Be The Man
https://BeTheManMasterclass.com
Getting Physically Ripped & Ditching P.A.M. -Passive Aggressive Man, with Erin Alejandrino
All men fall into one of three categories -- Out of shape, Okay shape, & Fantastic shape.
Which one are you right now?
Today's guest Erin Alejandrino is a men's health and fitness coach and he helps men get shredded.
And he helps them ditch their self-limiting passive-aggressive behaviors.
Listen to this awesome episode today!
IG @thefitbeard
https://BeTheManMasterclass.com
Be Obsessed With Peak Performance, with Jacob Hiller
There's a formula for becoming one of the best in the world. There's a simple recipe that seems to be a hidden secret for most people, but today's guest Jacob Hiller figured it out -- specifically for jumping.
He dropped out of college, created the Jump Manual, sold millions of copies, traveled around the world, and has helped millions of people work on their formula for peak performance.
And the coolest part is that the formula for jumping applies to other areas of life and business as well.
Listen to this episode right now to learn the formula for peak performance and success.
https://go.jumpmanual.com
https://BeTheManMasterclass.com
Life Lessons From a Week in Cuba
I’ve traveled to a lot of countries and a lot of distant places, even strange, humbling places, but nothing is quite like Cuba.
It changed me… for the better.
I now see things differently, in a way that’s likely never to go back to what it was.
I want to share those stories and life lessons with you in this podcast.
https://aerialrecoverygroup.com
https://bethemanmasterclass.com
Being an Effective Father in Challenging Times, with Kimball Lewis
Fatherhood is simultaneously one of the most important and most difficult things you will do in life!
And doing it effectively is challenging!
We all want to be great dads. But wanting isn't enough. We need the right tools, tactics, and training.
In this episode with Kimball Lewis, who is the CEO of Empowering Parents, we cover a wide range of topics from not engaging in conflict to what consequences are most effective.
Listen to this episode today to discover simple strategies and resources you can begin using immediately to be more effective as a father.
How Successful Men Control Their Lives, with Ray "Cash" Care
Are you controlling your life? Really controlling it?
Of course there are a few things that are outside of our control, but there are far, far more things within our control that too many men just let happen.
In this episode with former Navy SEAL Ray "Cash" Care we talk about responding like MEN to the tough circumstances and situations we all face in life.
How to plan and schedule,
how to take care of your body, mind, and family,
and how complacency and avoiding responsibility is wrecking so many men.
Learn the Key Attitudes & Actions to take CONTROL of your life.
Listen right now to learn how you can take back more control of the quality and outcomes of your life.
Be The Man
IG @raycashcare
https://BeTheManMasterclass.com
Letting God Guide Your Life & Business, with Damon Willis
Damon Willis is genuinely great human being, and happens to be one of the best salesmen in the country!
In this awesome episode Damon and I discuss mistakes, starting over, how to really connect with other people, chase greatness, believe in yourself and let God guide your life and work.
You don't want to miss this one!
We are all spiritual beings, and there is an amazing side of life that many of us miss out on if we don't give it the attention it deserves.
3 Column Method -- the BEST way to get clear about where you're going and where you currently stand
Simple exercise is the quickest and easiest way I know of to get crystal clear about where you want to and where you currently are.
None of us can hit a target we either don't have or can't see. This powerful method clarifies the target and makes it blatantly obvious if your missing it or hitting it.
It can work for literally every aspect of your life and you can do it in just a few minutes, starting today.
Listen to this episode right now to learn the 3 Columns Strategy.
Be The Man
How to Get The Results You Want Sooner Than You Think, with Matt Schneider
Gentlemen, you can get the things you want. And you can do it much sooner than you think. But there are requirements that must be met. Today's guest Matt Schneider shares his inspiring and instructive story of starting out as an ill prepared police officer and eventually becoming a successful entrepreneur, investor, business owner, and coach.
He outlines the rarely-spoken-of actions that men must take in order to create the results they want in their lives.
Listen to this episode to today to hear the indispensable action steps to level up your income and outcomes.
Connect with Matt on Instagram @mattschneider_official
Understanding What's ACTUALLY Happening in Government, Economy, & Society, Through the Lens of History & Philosophy, with Gary Arnell
What is actually happening in society and the economy right now, and why? Is it part of a bigger trend? Has this happened before in history? If so, what caused it back then and how did it turn out?
These are just a few of the questions and concerns we discuss in this episode as we explore what Gary calls the Culture Stack. The Culture Stack has four layers -- Moral Foundation, Political Layer, Economic Layer, & Social/Cultural Layer.
Listen to this episode today to learn about each of the layers and the FASCINATING ways they are playing out in our society, economy, and government right now.
You'll also hear what Gary recommends we all should be reading and why, and the importance of Happiness, Wisdom, Judgement, and Property.
For more from Gary Arnell, visit culturestack.online or search the Culture Stack Podcast on the major podcast outlets.
A Simple Strategy to Quickly & Deeply Understand Each Significant Role in Your Life & How to Excel in it
This strategy is simple. But don't let the simplicity fool you. It's profound and powerful. Nor does simple mean easy. It will require some mental effort. But if you do this for each important role in your life, you will have a better understanding of exactly what it means and how to win in each role.
Building a business empire while raising a family, with Shawn Villalovos
Shawn Villalovos knew nothing about finances when he started working in the financial industry in California over 25 years ago.
Now he and his wife run a very successful financial services business, while raising a family.
How do you enter an industry you know nothing about and proceed to build an empire?
How do you become one of the best in your field and set yourself up for life?
What’s the best way to both work with and support your wife as she pursues her goals and dreams?
With work and family responsibilities, what should you outsource?
Shawn's story is inspiring and instructive. You don't want to miss it!
https://happyandstrong.com
Life lessons from building a business from scratch with Passion & Persistence, with Ty Brown aka Ty The Dog Guy
This awesome story of starting as a teen with an unstoppable passion for dogs, and the grit and determination to learn the skills and push through the hard times of starting a business and a small family simultaneously, is both inspiring and instructive for all of us.
Ty went from totally broke--driving an embarrassing old truck and parking down the street so no one would see it-- to a multi million dollar business with locations across the country.
Plus, he shares special lessons about life that he has learned along the way.
Don't miss this episode.
Be sure to connect with Ty at https://tythedogguy.com
How the ego is wrecking your results
What effect is your ego having in your life? Seriously. How does it show up in your relationship with your wife? With your kids and their dreams and mistakes? With your work, your life purpose, your community?
The ego gets in the way of everything! It tries to stick its foot or nose into every little aspect of our lives, and very often succeeds.
Then it creates a false reality. You and I begin to see things that are NOT actually there. We take our seats in Plato's Cave and believe the manufactured 'truths' that are right in front of us.
In this episode I share the ideas of some great thinkers, ancient and modern, about how you and I can dismiss the ego and see things as they really are, which obviously makes life SO much better.
Listen, subscribe, leave a review, and share with a friend, family member, or colleague.
Be The Man
https://BeTheManMasterclass.com
Becoming a Lifeonaire with Real Estate Investor & Author Steve Cook
How can you SUCCEED at home and at work? How do we LIVE right now instead of following the delayed living lie that so many are pursuing? There is a way to put Faith and Family first and still win in business and work, but there are a few critical elements that are necessary to make it viable and sustainable.
That's what we talk about on today's show.
We talk about doing it wrong, then making it right.
We talk about strategies and steps to get clear about what really matters to you and how to re-engineer your life to align with that.
We talk about finances, family, and faith and how to make sure those things all get the time and attention they deserve from us.
http://lifeonaire.com
What dying teaches us about really living with Chris Meyer
There are some things that only death can teach us about life. As a funeral home owner, author Chris Meyers has worked closely with death and has learned a lot of valuable lessons.
What is it that really matters in life? Will that matter when you are on your death bed? Who will be there and why? Who will not be there and why?
How can we make sure that we are living on purpose?
What can you and I do to stay focused on what's important in life, versus what people and situations want us to believe is important?
https://chrismeyerauthor.com
https://BeTheManMasterclass.com
The one trait all successful men possess
How to Educate & Raise the next generation to be happy, successful heroes in their own life story w/ Matt Beaudreau
What does it take to help our children and other youth tap into their potential and live at higher levels?
What is education really and how can we foster it in our own homes and families?
What do you and I need to DO and BE in order to help your children earn the education they need to maximize their potential and be the heroes of their own life story.
What about responsibility, discipline, correction, motivation, and inspiration?
We hit all this and more in this inspiring and instructive episode.
Listen today. Subscribe to the podcast. Leave a review. And share with friends, family, and colleagues who care about this SUPER important topic of parenting and education.
Matt Beardreau
Instagram @mattbeaudeau
What will YOU DO about the coming storm?
There's a social and economic storm coming that very well may be the worst of our life times. That's not dramatic; it's just a cyclical pattern in history and it seems to be our turn.
I hope they're wrong. But I don't think so. History says otherwise, and who are we to think we can escape what has always happened in recorded history.
So assuming they are right, for the sake of being wise, what can and ought you to do to prepare for what's coming?
There's so much!
Start with the low-hanging fruit.
Biomechanics of Your Body and How it's Affecting Your Life w/ Trent Nessler
What are most important exercises to stay healthy and fit as you get older, and to prevent injuries are you stay super active?
Today's guest arguably knows more about the biomechanics of our bodies than the vast majority of the people on the planet, and in our conversation he shares why many injuries happen needlessly, how to prevent them, and what areas of the body to focus on.
In his fifties, he's still training hard in Brazilian Jiu Jitzu and exercising vigorously. Come find out the best ways to keep your body in peak condition.
Instagram @bjjpt_acl_guy
Researcher, author, combat athlete, sports medicine PT, nationally recognized expert in ACL injury prevention and movement assessment
Book: How to Build a Badass Firefighter
https://DrTrentNessler.com
How to Pursue Serious Growth & Improvement, and LOVE IT!
Growth doesn't always have to be a grind. Progress isn't always painful. There are ways to fuel your fire for personal greatness, and enjoy every bit of it.
In today's episode I share what gets me so fired up about learning and growing, and how all of us can implement it into our lives in a consistent, sustainable way.
We were created to grow and improve. You were born to rise.
And as long as you don't put out the flame, your inner fire can fuel your desire and drive to become a Great Force For Good in the world and absolutely LOVE gaining the knowledge and skills that make you an asset to humanity.
Have you ever asked yourself if it would be okay to settle for a little less in order to avoid some of the hard work?
I know I have.
I’ve often wondered if it was all worth it.
But then I realized I was going about it all wrong.
Who says progress has to be painful?
Does growth always have to be a grind?
I’ve been told that before.
You probably have too.
And I used to believe it.
I remember thinking that winning would take so much work… and I wondered if it would be worth it.
Is it worth all the effort to get into and stay in excellent health?
Is it worth all the work to become wealthy?
To move to a better area?
To switch to a better career?
To seriously level up your lifestyle?
Wouldn’t it be okay to settle for a little less so that you can avoid some of the hard work?
The problem, at least as I see it, is that most people are making it much harder than it needs to be.
They’re chronically operating in a form of subconscious self sabotage....
and that’s why it seems so difficult to rise.
Think about it.
If your favorite freshly baked cookies are sitting on the kitchen island on a nice platter, but you’re not eating cookies, how hard is it going to be to keep your commitment?
Or if you’ve set a goal to gain a new skill, but you spend most of your free time with people who watch a lot of movies, how hard is it going to be to ‘sacrifice’ your enjoyment in order to put in the time and effort to gain the skill?
See the problem?
It’s part of the Principle of Proximity. (Which I explain in this episode)
And most people are using it against themselves, instead of in their favor.
Progress doesn’t have to be painful.
Growth doesn’t have to be a grind.
Moving upward can be amazing and exciting…
But you have to set yourself up for success.
Go listen to it today (and be sure to subscribe if you haven't already) to learn the 3 critical elements to sustainable, ENJOYABLE, long-lasting improvement, and why I’m so excited about the next few months.
BE THE MAN
Greg Denning
Instagram -- @greg.denning
Facebook -- Gregory Denning
YouTube -- Greg Denning
P.S. Moving upwards towards your goals can and should be an exciting, exhilarating, enlivening process. If it feels like a perpetual grind, you may be going about it all wrong.
Money, Manliness, & Bitcoin Strategy with Robert Breedlove
What is money REALLY? And more importantly, how is it affecting your life, in ways to you probably don't realize?
Can Bitcoin actually change all that? Listen to find out what 'the Bitcoin philosopher' has to say about it, plus hear his simple, yet powerful, strategy for long term investing and wealth creation/protection.
Then we dive into manliness, lifestyle, habits, books, and what you can be doing to create the life and lifestyle you want.
Listen today, leave a rating, and share it with friends, family, and colleagues that would enjoy this episode.
Be The Man
Twitter - https://twitter.com/Breedlove22
Instagram - @breedlove_22
LinkedIn - https://www.linkedin.com/in/breedlove22/
YouTube - https://www.youtube.com/c/RobertBreedlove22
https://www.parallaxdigital.io/