Have you experienced sleeplessness? Have you been trying to set a schedule for yourself? Have you been feeling mentally and physically, both tired? If the answers of the above questions are yes, then you have landed at the right place.
lack of sleep disease
Most of us do experience the sleepless night, and if sleep is deprived regularly, it affects our mood and is risky for our health. Sleep deprivation gives rise to the many negative aspects of our life.
These effects are real and long term. The results of sleep deprivation include draining the mental ability, puts physical health at risk, leads to weight gain, and even weakens the immune system.
Here is all you should know about sleep deprivation, including the causes, of lack of sleep disease, it’s effects, and how it affects our body’s performance. Visit our blog https://www.beautyduniya.in/weight-loss/lack-of-sleep-disease/ For detailed information. Follow us on Instagram and Facebook at beautyduniya.in