Becoming Untangled
By Becoming Untangled
If you are sick of trying to be someone you’re not, or sick and tired of keeping your dreams hidden, tune in for our insight, life hacks, tricks we’ve learned along the way to live life out loud and 1000% unapologetic so that YOU too can become untangled.
Becoming Untangled Apr 06, 2020
Evolution-How to Change up what is no longer serving you and EVOLVE
Quarantine Life
You want soul~freedom? Well get to work....
Just Lauren in this episode and it is pure fire. Give yourself permission to get your soul to a HAPPY place where you are FREE to be you. Those gut feelings you have are reallllllll. Listen to them. In this episode Lauren untangles a few past experiences and guides you on how you to can let go of past events that have kept you stuck in order to become unapologetically FREE within yourself. Massive soul work required but in this episode Lauren breaks it down into a few easy steps to get you started.
Meditation app: Insight Timer Favorite meditation coach: Sarah Blondin
Episode 2-Season 2: Why you're failing yourself
The truth behind why we often fail ourselves by listening and course correcting someone else opinion of what we "should" be doing. In this episode Lauren & Chris throw down some hard truths to help you get out of procrastination station and jump into your voice. Leading the way through examples of how to deflect others opinions from derailing your dreams. After all, this is another step into Becoming Untangled.
WE BACK BOO 2020
After a brief success met with a brief hiatus, Becoming Untangled is back and better than ever! In this episode we gather our thoughts on comparison and assumptions. We give you tangible strategies to get yourself out of this rut and stay focused on your own path. Follow us over www.instagram.com/cultivatedwifestyle and www.instagram.com/christopher.worthington.100. Or over on Facebook at Lauren Worthington and Christopher Worthington. See ya over there!
Episode 18: Including your babes into your Vision
Episode 17: The Friendship Game
Episode 16: Move outta the way Comfort Zone
Episode 15: Interview with HELLO SIMPLIFIED
Episode 14: RISE UP
What is stopping you? You have the choice to RISE and change your life for the better. In this episode we take a deep dive into how you must choose to level up. Change your focus, change your life. Chris and Lauren give Real life examples to help you relate and recognize how you truly have the choice to rise above the noise.
Episode 13: Internal Limits
We take a deep dive into internal limits and how they might be holding you back.
Fear is a big one - There are so many people who get stuck in fear, which blocks and stops them from actually manifesting what they want.
Self-sabotage - When you get soooo close to achieving what you desire and then you find a way to screw it up so you don’t get there.
Limiting beliefs - Telling yourself, “I don’t believe I can do it”… “It’s too hard”… “I don’t believe it can happen instantly”… limiting beliefs are holding you back.
Self doubt – Doubting yourself and this whole process… and not believing in yourself. This is when you're getting stuck in how it’s going to happen and controlling the process by trying to look for the perfect process to make it happen… and that’s never going to show up.
… All of these things are examples of how us beautiful humans limit ourselves and hold ourselves back.
Episode 12: Goal Crushing Part Two
In this episode Lauren and Chris break down goal planning even further. Resolutions or not, goals need to make an impact and they must have an emotional attachment to them! Goals believe it or not are an energy that you created. Once created it is up to you to keep them alive. Before you tune in make sure you hit up episode 11 Goal Crushing part one!
Episode 11: Goal Crushing Part 1
In this episode Chris and Lauren discuss goal crushing. Resolutions or not, goals need to make an impact and we help you navigate how to break them down in to simple easy steps so you can get to your vision and end goal even faster.
Revamped Becoming Untangled
Becoming Untangled just got a makeover! We are so excited to share with you the new and improved Becoming Untangled Podcast. Designed to bring you even MORE value, tips, tricks and strategies to becoming the leader in your own journey. We are committed in taking inspired action in helping you discover your true potential.
Episode 9: GROW thru what you GO thru
Take your life circumstance or events and know there is a lesson in everything. On this episode Lauren discuss's the importance of growing through what you go through. Standing in your truth, your power and your vulnerability. This one is too good!
Episode 8 Untangle your Judgement
In this episode I discuss how we often can be judging and comparing others without even being consciously aware of it! I will teach you how to uncover the reason behind this.