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Behind The Boss Lady Podcast

Behind The Boss Lady Podcast

By Shelby St.clair

Join me, your host, Shelby St.clair every Wednesday as we go behind the scenes of soul led entrepreneurship. You’ll hear the stories of women who share the good, the bad and the ugly of what they've overcome to be the boss in their life and business; leaving you with advice + a whole lot of inspiration to never give the fuck up on your dreams.

I’m Shelby and I help coaches turn trauma into power, releasing your fears and no longer allowing limiting beliefs to hold you back from creating everything you have ever desired.

Your soul led you here for a reason.
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Episode 15: Relocating and Relaunching Your Biz in A New State with Gabby Pinkerton

Behind The Boss Lady PodcastApr 17, 2021

00:00
43:41
The Truth About Building an Ethical Spiritual Coaching Business Intuition over Hype w/ Emily Aarons

The Truth About Building an Ethical Spiritual Coaching Business Intuition over Hype w/ Emily Aarons

Does the idea of building a spiritual business fill you with equal parts excitement and fear? Join us this week as we dive deep into the reality of ethical spiritual entrepreneurship with leading educator Emily Aarons.


Emily is an energy healer, business alignment coach, and a beacon for outstanding practitioners looking to grow sustainable, financially successful businesses aligned with their spiritual calling.


Her mission? To help millions tap into their innate gifts and build thriving spiritual practices without sacrificing authenticity.


In this candid conversation, Emily gets real about stepping into the unknown, overcoming fears, and taking the courageous leap into spiritual entrepreneurship. We explore maintaining integrity in a world where scammy marketing and empty "guru" promises run rampant.


Emily shares priceless insights on rejecting hype in favor of intuition as your most powerful business guidance system. You'll learn how to embody the spiritual principles you teach, trust your inner wisdom, and organically attract your dream clients without resorting to pushy tactics.


Whether you're just getting started or struggling to stay grounded amidst popularity and profit, this episode will inspire you to shed self-doubt and any inauthentic behaviors holding you back from your true prosperity potential.


Tune in for a dose of practical, ethical business-building wisdom laced with Emily's refreshingly honest perspective.


Key Highlights

Authenticity in Business: Emily shares her insights on the importance of authenticity in building a spiritual healing business and stepping into the unknown with courage.

Navigating Fears: Explore the fears and uncertainties that come with entrepreneurship and learn how to take the leap anyway, trusting in your intuition.

Ethical Business Practices: Discover the truth about the coaching world and the prevalence of scammy marketing tactics, and learn why honesty and integrity are paramount.

The Power of Intuition: Learn how to tap into your intuition and harness its guiding force in every aspect of your business journey.


Ready to uncover the truth and unlock the secrets to ethical spiritual entrepreneurship?


Tune in to "The Truth About Building an Ethical Spiritual Coaching Business" on Behind The Boss Lady Podcast and join Emily Aarons on a journey of authenticity, intuition, and sustainable success.


As always, we'd love to hear your thoughts! Feel free to share your key takeaways from the episode or any questions you have by sending a message to Shelby on Instagram @theshelbystclair


Here's to building businesses that align with our values and empower others to thrive!


Follow Emily on Instagram: ⁠⁠⁠⁠@emilyaarons

Learn more about her work here: ⁠⁠⁠⁠https://emilyaarons.com/

Grab a $1 meditation and begin your healing journey today: https://members.emilyaarons.com/1-meditation-sale


Follow your host Shelby on Instagram: ⁠⁠⁠⁠@TheShelbyStclair⁠⁠⁠

Become an Awaked Boss Lady: Shelby St.clair & CO⁠⁠⁠

Apr 05, 202459:43
Ditch The Mood Swings & Crack The Code To Hormone Health with Corry Matthews

Ditch The Mood Swings & Crack The Code To Hormone Health with Corry Matthews

Get ready to embark on a journey to optimal health and well-being in this week's episode of Behind The Boss Lady Podcast, featuring the incredible Corry Matthews.

Join your host Shelby St.clair as she dives into the world of hormone health and discover the keys to unlocking your full potential.


Meet Corry Matthews: With over two decades of experience in helping people achieve healthier lifestyles, Corry is on a mission to empower women to take control of their hormone balance. Recognizing the critical role hormones play in weight loss and overall well-being, Corry is dedicated to ensuring that no woman hides behind her weight or health. Through her guidance, she encourages women to step into their power, pursue their dreams, and unleash their gifts upon the world.


Key Highlights:

  • Cracking The Code to Hormone Health: Learn how to ditch the mood swings and achieve hormone balance for sustainable weight loss and overall well-being.
  • Empowering Women: Corry shares her passion for supporting women in their health journeys, inspiring them to break free from limitations and pursue their dreams.
  • Overcoming Obstacles: Discover Corry's journey into entrepreneurship, the challenges she faced, and the lessons she learned along the way.
  • Unlock Your Potential: Gain insights and practical tips to optimize your health, transform your mindset, and unleash your true potential.


Ready to reclaim control of your health and unleash your inner greatness?

Tune in to "Ditch The Mood Swings & Crack The Code To Hormone Health" on Behind The Boss Lady Podcast and let Corry Matthews be your guide to a healthier, happier you.


As always, we'd love to hear your thoughts! Feel free to share your key takeaways from the episode or any questions you have by connecting with us on social media.


Here's to a journey of transformation and empowerment!

Follow Corry on Instagram: ⁠⁠⁠@corrymatthews

Learn more about her work here: ⁠⁠⁠Strength & Grace Fitness⁠

Take the Free Hormone Quiz and find out which hormones could be the reason you aren't feeling your best self anymore: Start Quiz


Follow your host Shelby on Instagram: ⁠⁠⁠@TheShelbyStclair⁠⁠

Become an Awaked Boss Lady: ⁠⁠Shelby St.clair & CO

Feb 22, 202438:11
Turn Your Idea Into A Sustainable, Thriving, Profitable Business with Andi Eaton Alleman

Turn Your Idea Into A Sustainable, Thriving, Profitable Business with Andi Eaton Alleman

Join Shelby for an inspiring episode on Behind The Boss Lady Podcast, where we dive deep into the world of entrepreneurship with the remarkable Andi Eaton Alleman, founder of Oui, We Studio. Get ready to unlock the secrets to manifesting the aligned life and business of your dreams!


Meet Andi Eaton Alleman: With Oui, We Studio, Andi is on a mission to revolutionize the way we approach work, growth, and transformation. As a creative strategist, personal development resource, and opportunity indicator, Andi's expertise spans beauty industry development, marketing, education, and beyond. She has partnered with renowned companies like Google, Pinterest, and AVEDA, while also empowering conscious brands and CEOs to infuse soul and spirit into their creativity and work.


Key Highlights:

  • Manifesting Your Vision: Learn how to turn your ideas into a sustainable, thriving, and profitable business with Andi's expert guidance.
  • Living a High Vibrational Life: Discover the power of holistic practices, manifestation mindset, and experiential travel in finding your most authentic self and true confidence.
  • From Idea to Reality: Hear Andi's journey from corporate to self-made entrepreneur.
  • Expanding Horizons: Get a sneak peek into Andi's upcoming clean beauty product line, set to redefine the skincare industry in 2024.

Andi's Mission: At the core of her work, Andi is passionate about empowering women to live high vibrational and transformative lives. With her intuitive, maximal-minimalist approach and expansive mindset, she's paving the way for a new era of conscious entrepreneurship.


Tune in to this episode and embark on a journey to transform your ideas into reality with Andi Eaton Alleman.


Let's manifest the life and business you've always dreamed of!


Listen now on all podcast listening platforms.


Follow Andi on Instagram: ⁠⁠@ouiwegirl

Learn more about her work here: ⁠⁠Oui, We Studio

Join The Unschool: Intutitive Biz Academy for $125 OFF with code: INTUITIVE Learn More + Join


Follow your host Shelby on Instagram: ⁠⁠@TheShelbyStclair⁠

Become an Awaked Boss Lady: ⁠Shelby St.clair & CO

Feb 07, 202435:42
The Mastery Experience: Surrender, Self-Discovery, and Somatic Coaching with Natalie MacNeil

The Mastery Experience: Surrender, Self-Discovery, and Somatic Coaching with Natalie MacNeil

Embark on a transformative journey in this week's episode of "Behind the Boss Lady Podcast" as Shelby St.clair sits down with the incredible Natalie MacNeil, founder of Coaching Evolved.


Join us as we dive into the heart of surrender, self-discovery, and the profound world of somatic coaching.


Natalie, a leader in the coaching realm, shares her inspiring story of surrendering to the call of her purpose. From building self-trust to letting things fall into place as they are meant to, Natalie's journey is a testament to the power of following your purpose to heal the world one person at a time.


Inside the episode, Natalie guides us through a transformative somatic coaching experience. Get ready to confront your comfort zone and explore the depths of self-discovery. As we journey together, Natalie leaves us with a beautiful offer—a chance to enjoy a futuring ritual, a glimpse into the magic of what lies ahead.


Key Highlights:

  • Surrendering to Self-Discovery: Natalie's personal journey of surrender and self-trust that led her to her purpose.
  • The Power of Somatic Coaching: Explore the transformative practice of somatic coaching and its impact on personal and professional growth.
  • Confronting Comfort Zones: Join us in a somatic coaching experience designed to push boundaries and foster self-discovery.
  • Futuring Ritual Offer: Natalie extends a special invitation for a futuring ritual, inviting you to envision and embrace your future.


Tune in to "The Mastery Experience" and discover the profound wisdom of Natalie MacNeil as she weaves together surrender, self-discovery, and the magic of somatic coaching. This episode is not just a conversation; it's an invitation to elevate your coaching journey and embrace the transformative power within.


Follow Natalie on Instagram: ⁠@nataliemacneil⁠

Learn more about her work here: ⁠Coaching Evolved⁠

Grab your freebie: Mastery Toolkit


Follow your host Shelby on Instagram: ⁠@TheShelbyStclair

Become an Awaked Boss Lady: Shelby St.clair & CO

Nov 23, 202344:00
Awaken Your Essence: The Magic of Breathwork with Terry Moseley

Awaken Your Essence: The Magic of Breathwork with Terry Moseley

In this transformative episode of Behind The Boss Lady Podcast, join host Shelby St.clair as she dives deep into the profound realm of breathwork with the incredible Terry Moseley. Together, they unravel the mysteries of breath as a powerful tool for healing, self-discovery, and purposeful living.


Terry Moseley, a seasoned expert in breathwork and healing, shares invaluable insights into the transformative journey of harnessing the magic within our breath. Discover the incredible healing power of intentional breathing and how it serves as a pathway to navigate through trauma, unveiling layers of self-discovery and empowerment.


Throughout the conversation, Shelby and Terry explore the intricate connection between breathwork and finding one's true purpose. Learn how conscious breathing can be a guiding force to awaken your essence, breaking free from limitations and stepping into a life of authenticity and fulfillment.


Key Highlights:


The Art of Breathwork: Explore the various techniques and practices that make breathwork a potent catalyst for personal transformation.


Healing Through Breath: Uncover the profound impact of intentional breathing on the healing journey, addressing trauma and fostering emotional well-being.


Finding Your Purpose: Delve into the connection between breathwork and discovering your life's purpose, unlocking the doors to a more meaningful existence.


Awakening Your Essence: Terry Moseley shares practical tips and profound insights on how conscious breathing can lead to a deeper connection with your true self.


Prepare to be inspired, enlightened, and empowered as Shelby St.clair and Terry Moseley guide you through the extraordinary journey of "Awaken Your Essence: The Magic of Breathwork." Tune in and breathe your way to a life of purpose and authenticity.


Follow Terry on Instagram: @bionicbreathwork

Learn more about her work here: Bionic Breathwork


Follow your host Shelby on Instagram: @TheShelbyStclair


Grab the book mentioned - The Body Keeps The Score

Nov 16, 202343:36
The Future of Feminine Leadership with Shelby St.clair & Brianna Rose
May 04, 202337:59
Women In Business, Busy Making HERstory

Women In Business, Busy Making HERstory

I stepped into entrepreneurship a decade ago to give myself a life of freedom, a life filled with peace, a life I was excited to wake up each day and build. I desired a life of joy & happiness and each day I thank all those guiding me in this lifetime for the opportunity to do what I do now.

In this week's episode of Behind The Boss Lady Podcast I am sharing a few of my girlfriends with you as they share a short story of what inspired them to step into entrepreneurship and how they feel about being a women in business today.

Give it a listen, get inspired and own your womanhood. March is YOUR month!

Xo, Shelby

Check out my friends:
Carly Esquerra -
https://www.instagram.com/outsideofmotherhood/
Tameka Chapman - https://www.instagram.com/mogultvglobal/
Courtney Mckenna - https://www.instagram.com/courtneymckenna/
Felicia Gutierrez - https://www.instagram.com/sacralsiren/
Stephanie Calderon - https://www.instagram.com/thestephaniecalderon/
Jaci Marie - https://www.instagram.com/thejacimarie/
Wendy Perkins - https://www.instagram.com/thesuccessdoula/
Paige Frisone - https://www.instagram.com/innerrealmwellness/

Like, comment, and subscribe to keep up with Behind The Boss Lady and never miss an episode!

Ready to schedule your Soul Alignment Call? Learn more + book here: https://thebossladyagency.com/soulalignmentcall

Tired of doing things how you see everyone else doing it? Get the 10 Keys to Consistent $10K Months Masterclass for only $27 and learn how to create the foundation for your business success: https://thebossladyagency.com/10keys

Let's connect:
https://thebossladyagency.com/
https://www.instagram.com/thebossladyagency
https://www.instagram.com/btblpodcasts/
https://anchor.fm/behindthebosslady
https://www.facebook.com/thebossladyagency

Mar 08, 202324:60
Faking it Until You Make it VS Authenticity in Business with Shelby St.clair
Feb 16, 202335:25
Motherhood + Being A Business Owner with Shelby St.clair

Motherhood + Being A Business Owner with Shelby St.clair

Hey, I’m Shelby St.clair!

I’m a spiritual healer, embodiment coach, and business consultant at The Boss Lady Agency, podcast host and the founder of Brunch with Babes. I bring the duality between business, personal branding, emotional intelligence, and transformational healing using NLP, Hypnosis, Reiki, Chakra and Sound Healing as a Trauma-Informed Life Coach, I blend practical, energetic business strategy and systems for women who are looking to step into expansion, leadership, visibility, and soul aligned authenticity in their work.

In this week's episode on Behind The Boss Lady Podcast I talk about:

- The duality of being a mother and a business owner

- The same struggles you face with growing a child and growing a business
- The fear, worries and beliefs you walk with
- The pressure that is upon you
- How and what you can do to get back into a space where you feel good
- The way to be able to do both and not feel so overwhelmed

If you enjoyed this episode give me a like, subscribe to my channel and comment on your biggest takeaway!

I would love to connect with you more:
https://thebossladyagency.com/
https://www.instagram.com/thebossladyagency
https://www.instagram.com/btblpodcasts/
https://anchor.fm/behindthebosslady
https://www.facebook.com/thebossladyagency

Feb 11, 202335:34
Soul Design & Multidimensional Wisdom with Shelby St.clair and Eugenia Oganova

Soul Design & Multidimensional Wisdom with Shelby St.clair and Eugenia Oganova

Eugenia Oganova is a Business & Marketing Coach, Soul Strategist and Wealth Energetics expert. She helps spiritual coaches, healers, and personal  transformation experts who have a high degree of self-awareness but are at inconsistent $10k months, to clearly articulate the value of their “intangible” work, and stabilize and grow to multiple 6 figures by consciously creating from the Quantum field using their unique Soul Design. 

Website: https://transcensiongate.com/

Youtube: https://www.youtube.com/@EugeniaOganovaWealthEnergetics

Facebook: https://www.facebook.com/groups/wealthenergetics 

Join me, your host, Shelby St.clair every Wednesday as we go behind the scenes of Soul Led Entrepreneurship. You’ll hear the stories of women who share the good, the bad and the ugly of what they've overcome to be the boss in their life and business; leaving you with advice + a whole lot of inspiration to never give the fuck up on your dreams. 

I’m Shelby and I help women in business turn trauma into power, releasing your fears and no longer allowing limiting beliefs to hold you back from creating everything you have ever desired.  Your soul led you here for a reason. 

Subscribe so you never miss an episode!

Follow + Tag me on Instagram: https://www.instagram.com/thebossladyagency/ & https://www.instagram.com/btblpodcasts/

Feb 03, 202351:12
Healing Trauma and Helping Women Transform Their Lives

Healing Trauma and Helping Women Transform Their Lives

*Trigger Warning* In this week's episode I talk with an Incredible woman who shares her story of trauma that started in her childhood and continued through her adult years ultimately leading her to her purpose and discovering how she can help other women transform their lives in the way she has. This conversation in inspirational, breath taking and will leave you with tips and advice on how you can begin working through your own trauma when triggers arise.

Sandra Cooze is an Intuitive Trauma Release & Self-Empowerment Coach, Reiki Master/Teacher, Certified Traumatic Incident Reduction Facilitator, and Published Author.

Her book ‘Journey to Your Self – How to Heal from trauma: Written by Someone Who Did’ (https://amzn.to/2Mx16Wi) is a teaching memoir that walks the reader not only through her own story of abuse and healing, but offers strategies, exercises, and insights to support her readers on their healing journey.

In her business ‘Rise Above Your Story’ Sandra primarily works with trauma survivors who yearn for a deeper meaning and purpose in life by helping them release unresolved trauma, limiting beliefs, and paralyzing doubts, so they can take back their lives and claim their true place in this world.

Did you enjoy this weeks episode? Be sure to leave a review + subscribe or follow so you don't miss out each week as we go Behind The Boss Lady

Follow me on Instagram! Let's be friends @TheBossLadyAgency

Sep 07, 202242:02
The Secrets of Business Growth & The 5 Mistakes To Avoid
Jun 01, 202247:52
Offense Wins Championships
May 25, 202247:33
Using Meditation for Business Success
May 18, 202245:40
The Breakdown to The Breakthrough
May 11, 202238:50
Episode 23: 5 Easy Ways To Manifest The Life of Your Dreams with Vanessa Ortatli

Episode 23: 5 Easy Ways To Manifest The Life of Your Dreams with Vanessa Ortatli

MEET THE GUEST
Vanessa is a serial entrepreneur, public speaker and licensed business coach who has worked with and trained Fortune 500 companies, leaders and celebrities across North America. An innovator in community development, Vanessa is best known as founder of The Ladies Community (TLC), an international women’s community that has grown to include more than 20,000+ members in just three short years, and is currently on track to becoming the #1 online network and resource for women globally.

When she’s not busy being the leading lady of TLC, Vanessa is committed to helping female leaders master their minds and their life!

EPISODE HIGHLIGHTS
Vanessa’s entrepreneurial journey: Vanessa has been an entrepreneur her whole life launching business and looking for ways to make money. Prior to her current community she was working for another company as an executive coach with teams and corporations. She also had her own consulting business and planned proposals for men. Vanessa loves to have fun but saw everyone around her getting married and having babies, she saw a chance to grow a community for women who were looking to network with other like minded women and now she is a coach for others.

Important Moments with Vanessa
[5:29 - 8:29]: How the movie Inside Out helped Vanessa connect to her true purpose in life and discover her own joy
[9:24 - 20:50]: The mental shifts Vanessa had to embody as she went through the process of rewiring her mind
[21:24 - 44:39]: Vanessa shares what manifestation means to her and how to manifest the life of your dreams

LINKS
Download the How to Build Inner Peace to Manage and Process Your Emotions Workbook
HERE

Follow on Instagram
@btblpodcasts
@thebossladyagency
@iamvanessao

Dec 11, 202147:49
Episode 22: Becoming An Expert In Your Field with Sandra Weber

Episode 22: Becoming An Expert In Your Field with Sandra Weber

MEET THE GUEST
Sandra Weber is a wellness mentor empowering her clients to rebuild a mind/body connection.

Sandra has over a decade of experience in hands-on clinical bodywork and is now using that experience to assist her clients in reducing or preventing chronic pain through mind/body awareness.

Sandra owns and operates Integrative Bodywork in Charlotte, North Carolina. When she is not working with clients in the treatment room, she hosts trainings for corporate and private groups providing ACTIONABLE steps to rebuild the mind body connection. Elevating clients physical, mental and emotional well-being is the foundation of the #RELENTLESS mindset.

EPISODE HIGHLIGHTS
Sandra’s entrepreneurial journey: Having been a very sick child with severe asthma Sandra wanted to be in the medical field at a very young age leading her to be a candy striper in her teen years. In 2008 when the market crashed as a realtor she knew she was wanting a way to spend more time with people to truly help them heal and get a sick body well leading her to massage school. With two children she wanted to be able to create her own schedule and help people in the way that felt good to her continuing her education into anatomy. Sandra can now do what she loves, how she loves to with her own practice in Charlotte.

Important Moments with Sandra
[5:17 - 21:23]: What led Sandra to answering her calling and how she has become the expert in her field, and you can too
[22:34 - 28:00]: The healing power of touch, how your body holds onto trauma
[30:43 - 50:14]: How having unhealed trauma affects your business as the expert and why you want to continue working on yourself

LINKS
Contact Sandra for her 1 Hour Smart Anatomy class at: sandraweberlmt@gmail.com

Follow on Instagram
@btblpodcasts
@thebossladyagency
@thesandraweber

Oct 09, 202159:01
Episode 21: The Power of Decision When It Comes To Showing Up Powerfully In All You Do with Katti Power

Episode 21: The Power of Decision When It Comes To Showing Up Powerfully In All You Do with Katti Power

MEET THE GUEST
Katti Power is a performance coach, speaker, and international bestselling author who helps leaders take charge of high-stress environments so they can lead with authority. She got a 20-year start in the entertainment industry helping performers book roles, win competitions, and overcome stage fright, all without ever experiencing voice loss.  In 2020, she opened up her performance skills programs to the coaching and public speaking world, and in 2021, she opened them up to the world of corporate executives. When she’s not powering up performers, she can be found in her favorite place on earth: her kitchen, cooking up authentic Italian dishes from scratch and pairing them with the most perfect wine. She dreams one day of spending a season in Italy studying authentic Italian cooking with nonnas and exploring the vineyards.

EPISODE HIGHLIGHTS
Katti’s entrepreneurial journey: Katti started in the entertainment industry as a performer which led to 20 years of helping others in the industry before she took the skills she learned and stepped into entrepreneurship to help leaders own their power.

Important Moments with Katti
[3:05 - 13:33]: The confirmation, life changes and healing that led to Katti stepping into her true power and owning her life
[14:47 - 17:48]: Katti shares just how impactful your energy can be when it comes to how people see you
[18:08 - 31:24]: How to step into the decision making process with confidence

LINKS
Take Katti’s power quiz & find your archetype
HERE

Follow on Instagram
@btblpodcasts
@thebossladyagency
@singwithoutlimits

Aug 27, 202134:60
Episode 20: Recognizing and Moving Through Mom Guilt with Alysia Lyons

Episode 20: Recognizing and Moving Through Mom Guilt with Alysia Lyons

MEET THE GUEST
Alysia Lyons is a mom first, a business owner, life coach and author second. She is passionate about helping women live their lives with more joy, from the inside out. She has her Bachelor of Science in Business Management and is a certified Neuro-Transformational Life Coach. Alysia guides her clients through long-lasting neurological shifts to help ease their guilt and increase their emotional freedom. She is the author of the blog, the Mom Support Coach, which focuses on relationships, mom guilt, communication and lessons she has learned throughout her daily life.

EPISODE HIGHLIGHT
Alysia’s entrepreneurial journey: As a leader in a direct sales company Alysia became a mom going through divorce, stepping down from her position in the company, returning her paid for car and becoming a single mom she discovered her son had experienced sexual abuse while at a babysitters leading to her experience with mom guilt. It wasn’t until Alysia joined a coaching program and hired her own coach that she fell in love with the world of coaching and started her own personal development journey. Along the way she noticed how she had lost her own connection to self while trying to be the best mom which led to her release of guilt and turning the page as she became a support coach for moms dealing with guilt.

Important Moments with Alysia
[8:30 - 16:47]: The depths of mom guilt and how it’s different for everyone as we create our own versions of being the “perfect mom”
[17:02 - 20:22]: Alysia shares her experience with moving through her own mom guilt that helped her transform, heal and discover her purpose
[24:47 - 32:10]: How hiding a piece of yourself and holding in grief blocks out the opportunity to truly help other people with our businesses & what that transformation looks like

LINKS
Reach out to Alysia for your free consultation call
HERE
Access chapter one of Alysias book “Good Moms Don’t” HERE

Follow on Instagram
@btblpodcasts
@thebossladyagency
@momsupportcoach

Aug 25, 202145:12
Episode 19: Healing Through Self Love From Abuse, Trauma & Suicidal Depression with Lorrine Patterson

Episode 19: Healing Through Self Love From Abuse, Trauma & Suicidal Depression with Lorrine Patterson

MEET THE GUEST
Lorrine has overcome suicidal depression, survived three turbulent marriages and numerous relationships, but she never stopped trying to improve herself. Every experience in her life has pointed her down roads she didn’t understand at the time. But maybe she wasn’t meant to. Left to discover her unique truth, Lorrine has overcome the odds and continues finding success. She is living proof that the human heart can withstand many hardships.

She met and married the love of her life in 2017, is the proud mother of seven and a grandmother of three. Her first book, Freeing Your Heart For Love will be released in April 2021 and is available for preorder.

EPISODE HIGHLIGHTS
Lorrine’s entrepreneurial journey: Moving through trauma to purpose Lorrine has endured a great deal of what would set most back but instead she continued on pursuing her desires, working through her past experiences and in the end finding her light as she met the love of her life and went on to write her story to share as inspiration for the world and anyone else who has gone through many of the things she has. Now an author and hoping to help others step into their own bravery she is living happy, healthy and thriving.

Important Moments with Lorrine
[2:13 - 10:50]: Lorrine shares with us her story of courage through trauma, abuse and suicide what led to her personal transformation
[15:45 - 22:59]: How self love can help you heal and find your purpose in life
[23:26 - 35:14]: The journey of stepping into her purpose, reliving the trauma and becoming an author

LINKS
Learn more about Lorrines story and grab her FREE e-book: 5 Simple Ways To Love Yourself
HERE

Follow on Instagram
@btblpodcasts
@thebossladyagency
@writingismykismet

Jun 28, 202139:37
Episode 18: How To Find A Nutrition Program That Works For You with Adrianne Delgado

Episode 18: How To Find A Nutrition Program That Works For You with Adrianne Delgado

MEET THE GUEST
Adrianne Delgado is a registered, licensed dietitian and has almost 20 years of experience in out-patient nutrition care. Adrianne’s passion includes helping her patients have a positive relationship with food, improving energy levels, and empowering her clients to live their best life.  As a working mother of five children, she understands firsthand the challenges of balancing health and responsibilities. Adrianne’s specialty involves teaching clients how to create new habits which include mindful eating tips and techniques, and “root work”, a unique program designed to figure out why we over desire food and how to create healthier habits.

In 2019, Adrianne became an author to her first book Nourish, Eat, Repeat: A busy woman’s guide to a healthier mind, body and life. Adrianne is also a public speaker and is the host of the podcast Nourish, Eat, Repeat.

Adrianne resides in Philadelphia with her husband and children. She enjoys running, cooking, gardening, and spending time with family.

EPISODE HIGHLIGHTS
Adrianne’s entrepreneurial journey: From majoring in pre-med to being a clinical nutrition and working in a couple hospitals until she made the choice to spend more time at home with her 5 kiddos. This choice led to her opening her own outpatient practice with her husband as a dynamic duo leading a dietitian + massage therapy outpatient practice where they now get to help people hands on and are growing a team along the way.

Important Moments with Adrianne
[5:33 - 10:29]: The one question that guided Adrianne to finding her purpose and answering her calling
[10:47 - 12:48]: Finding the balance between family life, raising kids and running a business
[14:05 - 17:56]: Adrianne shares her most current challenge of moving through the “noise”
[18:13 - 22:33]: The practice that keeps her aligned with herself and her biz
[23:00 - 41:04]: The 3 tips for finding the right nutrition program for you

LINKS
Sign up with code ‘podcast’ to get 10% off of Adrienne's program - Diet Rehab: The 30 day mindset challenge
HERE
Listen to the podcast Nourish, Eat, Repeat HERE

Follow on Instagram
@btblpodcasts
@thebossladyagency
@bodymetrixhealth

Jun 24, 202145:58
Episode 17: 5 Tips Small Businesses Can Use To Grow On Social Media with Nicole Hamzeloo

Episode 17: 5 Tips Small Businesses Can Use To Grow On Social Media with Nicole Hamzeloo

Jun 11, 202140:41
Episode 16: How Having Faith and A Listening Ear Led To Purpose with Tonia Tyler

Episode 16: How Having Faith and A Listening Ear Led To Purpose with Tonia Tyler

MEET THE GUEST
Tonia Tyler is a video podcast host, public speaker and lifestyle coach/facilitator.  She is known for her high energy and positive disposition.  Tonia pulls from her vast experience as a military retiree of the US Army and a former social media maven.  She loves to educate and empower individuals, small business owners and entrepreneurs.

As the founder of Confident Strides, Tonia’s mission is to strengthen the core of an individual that leads to other domains to include relationships and vocation to flourish as a natural byproduct of that empowerment.

“Coffee with T" is a 20-minute conversational interview on different topics ranging from personal development, business strategy and entertainment with an aim to foster empowerment in others.

EPISODE HIGHLIGHTS
Tonia's entrepreneurial journey: From being in the military serving our country to retiring and finding her passion in learning the stories of others. Tonia now hosts her own podcast where she shares the stories of others on their journey as well as facilitating discussions in group settings.

Important Moments with Tonia Tyler
[3:40 - 11:54]: The moment that a walk with a dog led Tonia to deciding “let’s do a podcast!” and how she has been able to let her personality shine while using her military skills to keep her in line
[12:11 - 20:55]: How a car accident, foreclosure and financial loss led to her spiritual journey, healing and finding her purpose in life
[22:31 - 25:10]: The vision that brought Tonia and her family closer together
[25:55 - 28:06]: A story on having faith and envisioning your dreams into reality

LINKS
Learn more about the work Tonia does and check out her podcast
HERE

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@thebossladyagency

May 16, 202130:05
Episode 15: Relocating and Relaunching Your Biz in A New State with Gabby Pinkerton

Episode 15: Relocating and Relaunching Your Biz in A New State with Gabby Pinkerton

MEET THE GUEST
Gabby Pinkerton is the CEO of  'Cause We Can Events, an event planning company that specializes in destination adventurous weddings and wildly creative social and non profit events. She started her company as a solopreneur in 2012 in the hopes of producing events for causes (see where the name came from?) but quickly fell in love with adventurous weddings. Today, she has a team of 3 associate planners and and a part-time office manager. Gabby and her team produce events all over the US, Canada, Europe and South Africa! Most recently, Gabby launched a
YouTube Channel to help fellow wedding professionals grow their wedding businesses by answering tough business questions! Fun fact: Gabby, her husband and their 2 dogs lived on a boat in Los Angeles for many years and just recently relocated to Nashville. TN.

EPISODE HIGHLIGHTS
Gabby's entrepreneurial journey: After years in the nonprofit world as an event planner she answered her calling to step into entrepreneurship as it fed her heart from an early age with dog walking and her first lemonade stand. Now she helps adventurous couples plan their destination weddings to create an experience for their guests and memories that will last a lifetime.

Important Moments with Gabby Pinkerton
[9:05 - 15:30]: The shift that occurred when Gabby realized she was ready to launch her own business and how she defined her niche
[24:26 - 27:49]: The impact that moving to a new state and simultaneously launching a new business has had
[28:30 - 37:02]: Choosing to let fear empower her rather than crush her and building relationships in your industry
[37:42 - 39:24]: Gabby shares her experience of business “pivots” and how those tries and lessons moved her forward

LINKS
Learn more about the destination weddings Gabby create and how she can help you HERE

Follow on Instagram
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@thebossladyagency
@causewecanevents

Apr 17, 202143:41
Episode 14: From Toxic to Soulmate Love with Monica Braun

Episode 14: From Toxic to Soulmate Love with Monica Braun

MEET THE GUEST
Monica Braun is a dating coach helping singles who are tired of dating the wrong people find healthy, loving relationships. She is the author of the book "From Toxic to Soulmate Love" which helps women transform their dating experiences in order to help them discover soulmate love.

EPISODE HIGHLIGHTS
Monica's entrepreneurial journey: After 17 years of being single Monica found her soulmate love with her husband which led to her writing the book From Toxic To Soulmate Love so she could use her own experience as a teaching point. She now helps both men and women find love through her dating coaching Soul to Soul Coaching as she helps them find the right dating platform.

Important Moments with Monica Braun
[06:36 - 09:30]: How being honest with yourself can help you see clearly between a healthy relationship or a toxic one
[09:56 - 14:31]: Monica shares what expectations really are
[15:35 - 18:47]: Changing your belief system around past relationships and how they can transform you
[19:27 - 24:17]: What authenticity in a relationship means and how to embody it
[24:45 - 26:00]: How starting your own business is like entering the dating world
[26:55 - 32:59]: The process & transformation Monica offers her clients as they begin dating for their soulmate love
[33:18 - ]: *BONUS* a tip on what TO do and what NOT to do in your dating profile

LINKS
Learn more about the work Monica does and how she can help you on your dating journey
HERE
And follow Monica on Facebook: Soulful Dating Coach

Follow on Instagram
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@thebossladyagency

Mar 29, 202136:58
Episode 13: Nonprofit vs For Profit with Melinda Jackson

Episode 13: Nonprofit vs For Profit with Melinda Jackson

MEET THE GUEST
Melinda Jackson, is a social impact design strategist, speaker, thought leader, educator, and overall do-gooder who is on a mission to provide exceptional tools and resources that help empower people from all backgrounds to create the change our world needs. She has a breadth of experience working in various capacities for local and national nonprofit organizations and social enterprises, as well as in global supply chain operations for two multi-billion dollar corporations. Melinda has had the unique opportunity to connect with, and learn from charitable organizations all over the world, and continues to be aligned with high profile social impact projects locally, nationally, and internationally as a member of the World Economic Forum’s Global Shapers community. She has taken her passion and creativity to new heights as a digital course creator where she continues to develop innovative offerings to support aspiring changemakers from all over the globe at various stages in their journeys. Melinda is also the inspirational creator of the Philanth-Rebellion ™ program that helps high net-worth individuals create disruptive philanthropy, which she hopes will revolutionize the way we think of and engage in philanthropy as a collective. Her work has led to her being recognized as one of the Top 25 Under 35 Movers and Shakers in her city as well as a YWCA Woman of Distinction.

EPISODE HIGHLIGHTS
Melinda's entrepreneurial journey: Raised by her mom she learned to follow her heart very early on volunteering with the Ronald Mcdonald house in only 3rd grade and continued on her pursuit to help others from that point on.

Important Moments with Melinda Jackson

[4:30 - 11:17]: Melinda shares how rejection set her on the path towards living out her purpose in life
[14:48 - 23:04]: The real difference between Nonprofit and For Profit and how they are set up to make money
[23:36 - 31:10]: How to make the best choice when it comes to your own purpose driven mission
[31:36 - 33:35]: The way Melinda can help you start your own mission For Profit based business and begin generating an income for yourself

LINKS

Learn more about Melindas Social Impact Summer Camp HERE and email Melinda for your $200 off today: hello@melindamakeschange.com

Follow on Instagram
@btblpodcasts
@thebossladyagency
@melindamakeschange

Catch up on Facebook
@thesocialimpactqueen

Mar 19, 202135:48
Episode 12: Grit, Stamina, Vulnerability and Not Settling with Chris Boone
Feb 15, 202152:20
Episode 11: Creating Copy That Converts with Laneic Lavalle

Episode 11: Creating Copy That Converts with Laneic Lavalle

MEET THE GUEST
Laneic Lavalle is a copywriter for ambitious female entrepreneurs, teaching them how to use their unique voice and personality to attract leads and stand out in the online crowd, without using scare tactics.

EPISODE HIGHLIGHTS
Laneics entrepreneurial journey: As a single working mom Lanic was looking for time freedom as she stepped into the entrepreneurial world wanting to play a more active role in her son's schooling and daily life. Being an early childhood educator and doing freelance copywriting on the side she saw the value of spending more one on one time with her son and claiming her time for herself by doing her own thing.

Important Moments with Laneic Lavalle
[3:00 - 6:15]: The deciding factors that led Laneic to launching her business in helping other female entrepreneurs with copywriting and the shifts that came with it
[6:55 - 9:20]: The mindset work she had to do to let the limiting self beliefs go and step into her power of knowing and understanding her value and worth
[11:13 -.14:50]: Laneic shares the most important aspects of copy that converts and how you can get clear on your brand voice
[15:36 - 17:56]: How to create engage worthy captions on your social media
[18:25 - 20:26]: Socially selling without being pushy or sounding “salesy”
[20:55 - 23:47]: The biggest thing that Laneic can share to help when it comes to writing your own copy

LINKS
Join Laneic in her Facebook Group: That Content Life
HERE

Follow on Instagram
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@thebossladyagency
@thatcontentlife

Feb 11, 202124:14
Episode 10: Standing For Something Different and Managing Your Fear of Speaking Out with Vikki Louise

Episode 10: Standing For Something Different and Managing Your Fear of Speaking Out with Vikki Louise

MEET THE GUEST
Vikki helps ambitious overachievers manage their anxiety & procrastination. She has a no BS approach blending neuroscience, evolutionary biology, life coaching tools and tough love that teach people to understand their brain, rewire their thinking - and feel empowered to get things done. Vikki graduated from the London School of Economics and hosts the F*CK Anxiety & Get Sh*t Done podcast.

EPISODE HIGHLIGHTS
Vikkis entrepreneurial journey: Living overseas, understanding anxiety and getting out of her own F*cking way Vikki shares her journey into finding her purpose & how it has helped not only her but her clients.

Important Moments with Vikki Louise
[1:55 - 4:03]: What realization brought Vikki to finding her purpose and calling in the world through life experiences and challenges
[4:42 - 10:35]: Living overseas, in three countries as an entrepreneur & the experiences that come with both
[11:00 - 15:06]: How you can become a leader and begin saying the right things when it might feel wrong and uncomfortable
[17:32 - 26:24]: The work Vikki does with her clients to help them make an internal shift for themselves to step out boldly and confidently while living with anxiety
[27:25 - 31:00]: Tools you can use when you begin speaking your truth & receive backlash
[31:57 - 35:54]: Our choice to hold space (or not hold space) for different emotions and feelings within us while on our journey in life
[36:01 - 37:05]: The FREE F*CK Anxiety Guide that gives you the high level information that everyone deserves to know

LINKS
Snag your FREE F*CK Anxiety Guide
HERE

Follow on Instagram
@btblpodcasts
@thebossladyagency
@vikkilouise___

Feb 08, 202139:03
Episode 09: Transitioning From Side Gig to Full-Time with Stela Leu

Episode 09: Transitioning From Side Gig to Full-Time with Stela Leu

MEET THE GUEST
Stela spent over two decades in sales executive roles with Fortune 500 companies. She worked on two continents covering wide geography. And she experienced first-hand the side effects of living under high-stress and pressure. For the past 6 years, she’s also been teaching mindfulness practices, leading people to a more balanced life. At the begging of this year, she decided to quit her six-figure role and turn her passion for health and wellness into a business. Stela is now a full-time health & wellness coach on a mission to help people feel and look amazing.

EPISODE HIGHLIGHTS
Stelas entrepreneurial journey: From working in the corporate world of technology to finding herself through yoga and her spiritual practice

Important Moments with Stela leu
[2:37 - 10:17]: The internal challenges and struggles that Stela faced while trying to find her purpose in life and what changed when she said yes to living in that purpose
[11:35 - 17:42]: How yoga, meditation and visualization with mindset work can help your body, mind and spirit and how it helped Stela in her transition
[19:17 - 20:41]: The importance of working on your money mindset
[21:15 - 22:32]: The AHA moment that comes when her clients understand the emotional connection and eating
[23:00 - 26:00]: Learning to not react emotionally when being triggered and standing in your power through awareness
[26:50 - 31:38]: From 6 years in the corporate world to 6 months as an entrepreneur and the one thing to be aware of in your own transition + the three things that have helped Stela with growing her business
[33:55 - 36:15]: The most important thing to have in mind when deciding to start your own business
[37:41 - 41:10]: Using Stelas free meditation to get better sleep and a good night's rest so you can show up as your best every single day

LINKS
Access your FREE sleep meditation made just for you by Stela
HERE

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@thebossladyagency
@8_glasses_of_water

Aug 26, 202046:08
Episode 08: How To Reprogram Your Mind For Success with Suzie Flynn

Episode 08: How To Reprogram Your Mind For Success with Suzie Flynn

MEET THE GUEST
Suzie Flynn is an award-winning motivational speaker, international mindset coach, business mentor and founder of Suzie Flynn Coaching.

She is an entrepreneur by heart and is a huge advocate for making an impact in women’s lives by inspiring them to believe in themselves and follow their passion and purpose. She does this by helping them re-frame their beliefs and getting clarity on the action steps they need to take to create more freedom in their life by becoming their own boss.

Having overcome many difficulties in her life Suzie is able to connect deeply with women who have been through similar and are ready to make a change. She is resilient, driven and determined and has adopted the approach of never giving up and in doing so inspires many others to follow their dreams.

EPISODE HIGHLIGHTS
Suzies entrepreneurial journey: After many years in the corporate world to finding her purpose in life and stepping into her power as “coach”
Techniques and tips for helping your reprogram your mind for success
How negative beliefs and thoughts can create disease within our bodies
Helping you flip the switch from negative to positive mental mindsets

Important Moments with Suzie Flynn
[1:45 - 2:27]: The ultimatum that Suzie was given that was the catalyst into coaching
[2:36 - 5:33]: The defining moment in her life
[8:03 - 9:48]: How to shift your mindset for success
[10:32 - 12:37]: Recognizing your negative thought patterns and where they come from
[12:38 - 14:12]: Breaking through the upper limit despite our programming
[14:51 - 16:15]: Tools you can use to move through negative thoughts and rewire those into a positive belief system
[17:05 - 15:53]: Routines that can help you start your day off on the right track
[19:40 - 24:12]: What it means to live a positive life and how it’s not all about just being happy-go-lucky
[25:33 - 27:38]: How our emotions affect us on a physical level
[28:50 -31:01]: Suzies experience in helping people shift from employee to entrepreneur and the mindset work that is necessary
[31:41 - 33:38]: The message you send to your mind with your thoughts vs your actions
[34:35 - 36:11]: A key tip for thinking rich

LINKS
Interested in working with Suzie? Learn more
HERE
Find Suzie on FACEBOOK and LINKEDIN

Follow on Instagram
@btblpodcasts
@thebossladyagency

Jul 29, 202040:01
Episode 07: How To Time-Block To Create Consistency In Your Business with Veronica Romney

Episode 07: How To Time-Block To Create Consistency In Your Business with Veronica Romney

MEET THE GUEST
Veronica Romney is a 12-year branding and marketing veteran who believes our aspirations drive our actions and if we want to help our customers make the best decision for them, we have to align our business efforts with their aspirations.

In the past, she has worked with some of the world’s most respected brands including Sprint, Marriott, IMAX, Dr. Weil Vitamin Advisor, and more. But now she's dedicated her work to helping entrepreneurs and small business owners learn how to connect with the customers. She is the Founder of MyModernBrand, a branding and marketing education company that helps great people and great companies clarify their brand message, find their unique brand voice, and market themselves authentically.

When she isn’t busy wrangling a business and two kids, she is an in-demand international Tony Robbins/Dean Graziosi speaker with topics including branding, marketing, sales, entrepreneurship, self-education, knowledge business, and more.

EPISODE HIGHLIGHTS
Veronicas entrepreneurial journey: From the corporate world to starting her own business
When and why she chose to pivot into entrepreneurship while raising babies
The truth behind sales and how to do it authentically

Important Moments with Veronica Romney
[2:55 - 3:44]: Most important thing Veronica has to share with you from the start
[4:10 - 7:17]: How labels and definitions can hold you back & how to define your own brand
[7:30 - 9:30]: The moment she experienced burnout in her life and business and the pressure that came from it
[10:30 - 13:12]: How Veronica found balance between life & business
[13:39 - 15:07]: Teaching people how to brand themselves and sell in a way that's not sleazy
[15:25 - 18:12]: The biggest thing that women particularly struggle with way more than men and why we need to give ourselves more credit
[19:11- 24:35]: Showing up as your authentic self on social media and giving yourself permission to feel
[24:52 - 33:27]: Creating balance and consistency between life and business
[33:27 - 34:14]: How business burnout can feel like postpartum depression
[34:31 - 36:34]: The coaching program that brings the  orange theory vibes and business together + your FREE invite

LINKS
Join Veronica for 30 days of Core Connection Coaching for FREE! Click
HERE to join 
Want to discover, create, and build a digital product with the easiest softwares in the world for only $37? Join HERE

Follow on Instagram
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@thebossladyagency
@vromney
@mymodernbrand

Jul 22, 202038:15
Episode 06: Finding Your Way Through Self Discovery with Georgina Juarez
Jul 16, 202042:34
Episode 05: Transitioning from Behavioral Health to Interior Design & How to Build Your Niched Business

Episode 05: Transitioning from Behavioral Health to Interior Design & How to Build Your Niched Business

MEET THE GUEST My name is Brittanie. I reside in Central Oregon with my two awesome little kiddos, sweet husband, 2 dogs, and a cat. I have been serving interior designers as a virtual assistant since the beginning of 2017 when I started My Design Assistant after leaving my career in behavioral health. Now, we have expanded to a team of three with a growing course catalog and VDA coaching services.

EPISODE HIGHLIGHTS
  • Brittanie’s entrepreneurial journey: from banking to behavioral therapy to interior design
  • How she took a chance and reached out to start her new journey into interior design
  • What running a business from home with two small children is really like
  • The moment she realized she needed to hire help for My Design Assistant
  • How she niched down her business and built it with clarity
Important Moments with Brittanie Elm:
  • [3:00 – 5:47]: Brittanies understanding of perfectionism and where it fits/doesn't fit
  • [11:34 – 13:05]: Pivoting from employee to entrepreneur and what led to that decision
  • [16:25 – 27:04]: How Brittanie helps other build their niched businesses and how she built My Design Assistant
  • [27:26 – 30:17]: The moment her husband helped her realize a big disconnect & the struggles of having a spouse making the call outs
  • [31:18 – 35:26]: The driving force for hiring a virtual assistant
  • [36:11 - 40:41]: The importance of market research and authenticity
  • [42:22 - 45:14]: *FREE GIFT* Brand Identity Worksheet
LINKS
Follow on Instagram
Jul 10, 202050:25
Episode 04: Motherhood, Female Empowerment and Rewriting The Story with Ivorene Artz
Feb 04, 202034:10
Episode 03: Creating an Impact Through Authenticity

Episode 03: Creating an Impact Through Authenticity

In this solocast with Shelby Geluz we talk all about authenticity, what it means and why it is important when it comes to creating a legacy and leaving an impact.

As business owners it is up to us to inspire but inspiration is more than numbers. People need our stories, they need to learn who we are, what we've gone through and why they can trust us to understand them and where they are right now!

www.thebossladyagency.com

Feb 04, 202021:30
Episode 02: 2020 Vision - A Decade in Review
Jan 21, 202026:38
Episode 01: Who Is Shelby & How Boss Lady Agency Came To Be

Episode 01: Who Is Shelby & How Boss Lady Agency Came To Be

In todays solocast episode Shelby shares about her life, what she has gone through, who she is and how she got to where she is today.
Life isn't always easy but in the end she shows you just how to find your light in the darkness.

Sep 26, 201944:51
Episode 00: Coming Soon - Behind The Boss Lady Podcast

Episode 00: Coming Soon - Behind The Boss Lady Podcast

Join Shelby Geluz, a soulpreneur and business coach for female entrepreneurs at The Boss Lady Agency each week as your host of Behind The Boss Lady Podcast.

Journey Behind The Boss while she shares with you a look into what it really takes to run a soul led business in todays modern world by giving you a look behind the boss lady with solocasts from her and interviews from guest experts. 

Sharing a whole lot of wisdom, strength, a little woo and lots of love as we go all in on business coaching and personal mastery.

Helping you develop the highest version of yourself and step into your power to let your light shine.

There is nothing that is too much, there is no truth too real and there is never a topic that we won’t touch when teaching you how to stay in alignment when things get messy.

May 10, 201901:29