Being a Whole Person

Being a Whole Person

By Alexandria & Rebecca
A podcast all about creative entrepreneurship, self-care, and spirituality and how they integrate in our lives. Pianist and composer Rebecca Hass and astrologer Alexandria Rollet are having honest conversations with other creative entrepreneurs exploring topics such as the hustle mindset, trusting the process, and finding ways to give ourselves the care that we need. Join them to hear about the whole story about being a creative business owner, not just the instagramable version.
Available on 8 platforms
Living in Alignment with Ambi Kavanagh
In this episode, you’ll hear from Ambi Kavanagh. If you don’t know who she is, Ambi is an astrologer and spiritual teacher. You’ll hear how she went from a lawyer in England to an astrologer in LA. Her approach to self-care is very much about getting in tune with yourself. Also, you’ll hear all about how business and spirituality are closely entwined for Ambi. This episode is full of genuine wisdom from Ambi and we are so humbled that she felt called to share her far reaching knowledge on our podcast. MORE FROM AMBI Alchemy with Ambi - Website Instagram   MORE FROM LEXIE Alexandria Astrology MORE FROM REBECCA Rebecca, the Pianist Coaching for Creative Wellness
1:01:12
April 18, 2019
Building a Dream Life with Shaun Delgado-Harris
In this episode, Rebecca and Lexie chat with Shaun Delgado-Harris, wedding planner and owner of Rogue Wedding Co. Tune in to hear about Shaun’s journey to where she is now and why she has committed herself to being a voice for those who are underrepresented within the wedding industry. Hear her take on why you don’t have to have a “passion-filled” career to feel like a whole person. TOPICS DISCUSSED IN THIS EPISODE: Learning from old bosses and how that helps you in your own business Developing a career that supports the lifestyle we want Finding meaning in what we do as business owners  Getting super dreamy about #allthethings Do your passions actually need to be monetized? Should creativity be graded? Therapy and “checking out” as a form of self-care All women are witches and...hysterical?! RESOURCES DISCUSSED IN THIS EPISODE: SMART goals Boop My Nose - IG Juniper the Fox - IG Self-Compassion Guided Meditations Game of Drones Podcast Kiki’s Delivery Service The Craft Charmed Halloweentown Michel Camilo Masters of Sex Hysteria MORE FROM SHAUN Rogue Wedding Co - Website 50% off Wedding Coaching until July 27, 2019 Rogue on IG Shaun on IG MORE FROM LEXIE Alexandria Astrology MORE FROM REBECCA Rebecca, the Pianist Coaching for Creative Wellness Follow us at @beingawholeperson on Instagram and Facebook to stay up to date on new episodes!
1:05:38
April 11, 2019
Authenticity and Trusting Your Own Process with Lucia Hawley
In this episode, Rebecca and Lexie talk with Lucia Hawley, NTP, of Essential Omnivore, whose mission is “taking the fear out of food, one bite at a time”, and who absolutely views each of her clients as a whole person.  TOPICS DISCUSSED IN THIS EPISODE: Lucia’s path to becoming an NTP (nutrition therapy practitioner) and background in social work Lucia’s health journey Transitioning from working as an employee to being self-employed and working virtually Authenticity - how much we all value it in ourselves and others Burnout and how personal each person’s experience is The importance of trusting your own process + timeline Flowing with change as an entrepreneur, and the discomfort that naturally comes with that Self-confidence  Lucia’s self-care and spiritual practices  The “Digital Munchies” Mindfulness and meditation Lucia’s astrological chart and how it relates to her business RESOURCES DISCUSSED IN THIS EPISODE: Gretchen Rubin’s Four Tendencies Quiz Digital Munchies Pema Chodron MORE FROM LUCIA Appetite Autonomy course Essential Omnivore Podcast Essential Omnivore @essentialomnivore on IG MORE FROM LEXIE Alexandria Astrology MORE FROM REBECCA Rebecca, the Pianist Coaching for Creative Wellness Follow us at @beingawholeperson on Instagram and Facebook to stay up to date on new episodes!
1:01:38
April 4, 2019
Intro with Lexie + Rebecca
In this episode, Lexie and Rebecca talk about what inspired the creation of this podcast. It is also an episode about introductions: themselves, their businesses, their self-care rituals, and their spiritual practices. You might be surprised to learn about their backgrounds and how they got to where they are today! TOPICS DISCUSSED IN THIS EPISODE: What inspired the creation of the podcast Our career paths: working for others and working for ourselves What we do in our businesses Repelling against the “hustle” mindset Burnout and anxiety How creative studies in college aren’t well prepared for the working world Our self-care habits and how they are evolving Our spiritual lives: Catholicism, Christianity, Buddhism, Astrology, and Tarot to name a few RESOURCES DISCUSSED IN THIS EPISODE: Thich Nhat Hanh MORE FROM LEXIE Alexandria Astrology MORE FROM REBECCA Rebecca, the Pianist Coaching for Creative Wellness Follow at @beingawholeperson on Instagram to stay up to date on new episodes!
1:08:33
March 28, 2019
Welcome to Being A Whole Person
Welcome to Being A Whole Person, a podcast all about creative entrepreneurship, self-care, and spirituality and how they integrate in our lives. Pianist and composer Rebecca Hass and astrologer Alexandria Rollet are having honest conversations with a variety of other creative entrepreneurs exploring topics such as the problematic word "hustle", trusting the process, and finding ways to give ourselves the care that we need.  Join them to hear about the whole story about being a creative business owner, not just the Instagrammable version.  Follow at @beingawholeperson on Instagram to stay up to date on new episodes!
01:14
March 12, 2019
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