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being earthbound

being earthbound

By Dan and Johanna McTiernan

Conversations facilitating growth, connection and healing at the fertile edge between transpersonal psychology, natural meditation and embodied permaculture.

Johanna is a nature connection facilitator, Dan is a transpersonal psychology coach, and we are both trained and certified embodied meditation teachers. We live on a small permaculture homestead in rural Finland, with our two boys.

We started Earthbound to facilitate and support deep transformation in people and to create a community that feels like a hearth, a place to Be, to rest as our authentic Selves.
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Bruce Parry: The path to becoming indigenous and what industrial culture can learn from the wise peoples of the forest.

being earthboundMay 06, 2022

00:00
42:09
Lynn Marie Lumiere: When Presence Meets Trauma. Transforming Self and World with non-dual psychotherapy

Lynn Marie Lumiere: When Presence Meets Trauma. Transforming Self and World with non-dual psychotherapy

Lynn Marie Lumiere is a non-dual psychotherapist and has been one of a small group of curing-edge pioneers developing this field of psychology since the 1990s.

She has over 40 years of psycho-spiritual exploration and transformational work experience and works with clients one-to-one and in groups from around the world specialising in couples and relationship work.

She has been a regular speaker at the Nondual Wisdom, Psychotherapy and the Science and Nonduality Conference. She is a contributing author to The Sacred Mirror: Nondual Wisdom and Psychotherapy and co-author of The Awakening West. She is also the author of Awakened Relating: A Guide to Embodying Undivided Love in Intimate Relationships which was published in 2018.

What drew me to Lynn Marie and her work was the multi-faceted approach to psychotherapy she adopts, giving equal weight and attention to both nervous system and physiological regulation and healing, to the deeper recognition of our true non-dual nature through meditative pointing out and enquiry, and to the need for us to work through our psychological conditioning, wounding and developmental trauma. None of these alone, in her opinion, are sufficient to experience complete psychological and existential wholeness and well-being.

It’s the weaving of this complex dance of modalities and approaches that makes her work unique and fascinating and I hope you enjoy our conversation.

To find out more about Lynn Marie and her work as well as to access her books and courses please visit lynnmarielumiere.com 

To find out more about Earthbound and the embodied ecological coaching we offer please visit www.earthbound.fi

Jan 31, 202359:54
Tom Travers and Movement Plus: Finding balance, recovering from childhood trauma, and the power of embodied practice.

Tom Travers and Movement Plus: Finding balance, recovering from childhood trauma, and the power of embodied practice.

This is a conversation with Tom Travers. He is a colleague of mine working as part of a team of eight instructors and coaches in the fields of movement, health, embodiment, meditation, injury recovery and mindful longevity within the Movement Plus membership programme app.

Tom has been working in the movement arts for over two decades. His personal practice is a fusion of meditative movement, somatic awareness and working with the Bo staff. Focusing on the mastery of foundational skills he weaves together breath, mantra and dynamic movement into each practice to support deep healing of the body/mind.

This was a really sincere and intimate conversation exploring his recovery from childhood trauma, to the flourishing experience of life he now experiences and the gifts of that journey that can help the clients he works with. During the podcast we discuss left brain/right brain imbalance and its repercussions, recovering from childhood trauma and moving beyond victimhood, the universe presenting us with unexpected opportunities, the difference between concentration and awareness, and the importance of practice being fun and inviting rather than effortful and daunting.

We also discuss the power and depth of trusting simple techniques for movement and meditation, the value of small daily practice vs. sporadic deep dives such as long retreats, the householder's path rather than the path of a renunciate, spiritual versus human awakening, the difference between faux and real intimacy and so much more.

To discover more of Tom’s work and to try Movement Plus membership for free for 7 days please click here.

To find out about the being-centric embodied coaching we offer please visit www.earthbound.fi

Jan 23, 202355:34
Benny Fergusson and Movement Plus: Healing your body/mind, recovering from serious injury and increasing longevity holistically.

Benny Fergusson and Movement Plus: Healing your body/mind, recovering from serious injury and increasing longevity holistically.

Homesteading can be pretty hard on the body. We’ve been at it for a decade now, and I’m 47 this year, and it’s fair to say that I’ve had some pretty disruptive injuries over the last few years. A rotator cuff injury, a torn Achilles and a lower back injury that has recurred for years. So I made the decision last year to try and tackle the injury list but also my general flexibility, strength and fitness in a more holistic way that matched the years of holistic inner work I’ve been engaged in. And that led me to an organisation called Movement Monk, an online membership programme they run called Movement+ and an inspiring mindful movement and healing instructor called Benny Fergusson.

Movement+ is pretty much my ideal approach to fitness, physical and mental healing and longevity practice as it combines a truly holistic approach to the body, one that encourages me to really attune to my experience, to learn to make friends with my body and to explore and discover through movement instead of just following some dogmatic fitness regime. But there is also so much emphasis on our psychology and existential experience of being this body in this life that I knew it was exactly what I was looking for to help integrate all aspects of being me even further.

Benny’s own journey is one of being a national level Australian athlete to starting his own fitness businesses, then experiencing a sudden and highly debilitating spinal injury in the form of scoliosis that forced him to question everything about the way he had been working with his body and engaging with his life. This led him to a multi-year process of discovery including training in the Shaolin traditions, Tai Chi, Qigong, standing meditation, Indian martial arts, and many other modalities. And eventually, this new, much more connected and compassionate approach allowed his body to heal, which in turn gave him the skills and experience to help others in their physical and psychological healing.

He now leads a team of instructors offering recorded and live classes helping people recover from injury and pain, discover mindful and holistic approaches to fitness, and move forward with their lives with more confidence and well-being. The benefits of Movement + for me have been great so I can wholeheartedly recommend it to you, so if you feel inclined to find out more, you can access a free 7-day trial via the link. 

Here’s my conversation with Benny. If there is someone who you think might benefit by listening to this episode, please do share it with them.

Thanks,

Dan and Johanna

You can find out more about the embodied, being-centric coaching we offer at www.earthbound.fi

Jan 20, 202301:07:33
Holly Erin Copeland (Pt. 2): Psycho-vibrational healing - meeting and metabolising our core limiting beliefs in the energetic Biofield.

Holly Erin Copeland (Pt. 2): Psycho-vibrational healing - meeting and metabolising our core limiting beliefs in the energetic Biofield.

Most of us carry around negative core beliefs and conditioning, often from our childhood and often for the whole of our lives. A deeply judgmental inner authority voice telling us we're no good, not enough, always lacking in some fundamental way. This voice can hold us back in all kinds of very unhelpful ways, restricting our flourishing and development. But it needn't be that way! 

Holly Copeland and I discuss various fascinating approaches to releasing held conditioning and developmental trauma that allow for growth and healing to occur.

This is my second conversation with Holly. She’s a Human Potential Coach, neuromeditation teacher, Biofield Tuning practitioner and breath work coach, to name just a few of her skills. 

In this episode we explore the fascinating subject of psycho-vibrational healing through Biofield Tuning, breathwork and awareness practices. (Explaining along the way, what the human Biofield is and how we can work with it.)

We discuss the potential to work with psychological conditioning and trauma at the level of embodied, somatic enquiry and at energetic or vibrational levels and how the two modalities overlap and interweave. 

And how waking up to our natural awareness is both crucial to, and a natural consequence of this psycho-vibrational healing work.

You can find out more about Holly’s Awaken, Heal, Breathe programme, her Biofield Tuning work, and you can book a free 30-minute discovery call with her at her website Heartmindalchemy.com

To listen to part 1 of this conversation please visit: https://www.earthbound.fi/podcast-holly-copeland-pt-1

Nov 30, 202252:03
Jevon Dangeli: Transpersonal Psychology Coaching and how to unlock the foundations of human and planetary flourishing

Jevon Dangeli: Transpersonal Psychology Coaching and how to unlock the foundations of human and planetary flourishing

What’s the difference between an ego-oriented traditional coaching model and transpersonal coaching? Why is it so effective at combining the ineffability of spiritual practice with the practicality of daily life? And why do I believe this form of coaching unlocks the foundations of what constitutes a flourishing human and a flourishing planet? I invited my teacher and mentor, Jevon Dangeli, to share his decades of experience pioneering transpersonal coaching to make the case for this incredible transformational process.

To find out more about Jevon and his work please visit jevondangeli.com and to discover more about the transpersonal coaching training he offers and the new journal we discussed please visit aleftrust.com

Biography:

Jevon was a Judo coach and personal fitness trainer in his 20’s. In 1998 he began studying a variety of complementary healing methods, travelling extensively to learn from leaders in this field. He has been developing the Jumi (judo mind) practice Since 2001. Jumi is a way to help people of all ages to access and embody Open Awareness (OA).

He is also a certified NLP Trainer, Transpersonal Coach, and Hypnotherapy Practitioner who has provided live training in these areas since 2004. He has written 9 books and recorded over 30 audio programmes, as well as a comprehensive video series where he teaches psychological methods for personal and professional growth.

His training and experience along with several paradigm shifting insights lead to the establishment of the Authentic Self Empowerment (ASE) approach that combines the holistic aspects of NLP with mindfulness and transpersonal psychology. Since its inception in 2007, the ASE approach has evolved according to the principles and applications of OA. Today, applied OA is the foundation of the methods taught at the ASE Facilitator training, and in the online one-year post-graduate level certificate course in transpersonal coaching psychology through Alef Trust, accredited by IACTM.


Nov 07, 202258:28
Holly Erin Copeland (Pt.1): Rewilding our nature - from conservation ecology to the deep healing of humanity.
Oct 26, 202253:38
Will Meecham: Healing the divide between science and spirituality through Mindful Biology.

Will Meecham: Healing the divide between science and spirituality through Mindful Biology.

In a world swamped by antithetical division, we desperately need those people and communities actively cultivating synthesis. Finding intersection, integration and common ground amongst so much seeming separation is a sacred calling and Will Meecham embodies that calling perfectly.

Raised a rational atheist he initially pursued meaning and purpose through academic knowledge and became a successful ophthalmologist while all the while feeling the call to self and world tugging at him in a very different direction.

Serious mental and physical ill-health led him to finally heed that calling and seek to heal himself while simultaneously exploring the possibility of healing the rift between science and spirituality.

What arose out of that exploration is his creation, Mindful Biology, a profound and elegant body of ideas and perhaps more importantly, practices, that open a doorway back into the living world and back to our true nature by experiencing our sensate body intimately, and through our bodies to feel ourselves as part of the beautiful whole of Life.

To sign up to Will’s beautiful classes and to read and watch more about Mindful Biology please visit mindfulbiology.org

Will's Bio:

Because of a traumatic childhood, Will struggled to make peace with life and found solace in Nature. He entered college to study field biology but found little support for that path. Lacking confidence and seeking approval, he gravitated toward more technical fields, such as biophysics, neuroscience, and medicine. He trained as an oculofacial surgeon but spinal problems forced him to leave the profession at age 41. The setback triggered an existential crisis that culminated in visionary experiences. Afterward, he explored a number of Eastern and Western spiritual traditions and meditative disciplines. After about ten years, he was hired to teach anatomy and physiology at a yoga institute, where a style of teaching he calls Mindful Biology evolved. It uses a compassionate framing of basic biology to help us experience the grandeur and sweetness of Nature within our bodies. More information and upcoming class schedules are available at MindfulBiology.org.

Jul 29, 202201:00:45
Mark Allen: Redesigning activism to avoid burnout, find common ground and bring about lasting, positive transformation.
Jul 06, 202201:00:54
Bruce Parry: The path to becoming indigenous and what industrial culture can learn from the wise peoples of the forest.

Bruce Parry: The path to becoming indigenous and what industrial culture can learn from the wise peoples of the forest.

May 06, 202242:09
Meditation: Feeling alive in your body and connected with Life.

Meditation: Feeling alive in your body and connected with Life.

This is a guided embodied meditation. Enjoy the inner sensations of being alive and being part of Life!

Jan 14, 202226:03