Brain FUNdamentals Blog (Formerly: Being Me-Amy B)

By Amy Brewis

This podcast is the audio version of my blog- found at brainfundamentals.com. I started this blog in May of 2020, while working as the Lead Coach and Educator for Brain Fit Academy Inc.
Currently, I am happy to say that I am continuing with this blog (and all the amazing work that I write about!) with just one change- I now operate under my own company- Brain FUNdamentals LLC!
This podcast and blog tell my story- through the eyes as a parent, coach, teacher, and now- the owner of Brain FUNdamentals.
I hope you enjoy!

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New Year(s)

Brain FUNdamentals Blog (Formerly: Being Me-Amy B)Dec 31, 2021

00:00

02:14

ExerSaucers, Bumbo Seats and Johnny Jumpers- Oh My!

This episode is also available as a blog post: http://brainfundamentals.com/2023/03/22/exersaucers-bumbo-seats-and-johnny-jumpers-oh-my/

Full article on "Container Baby Syndrome" https://publications.aap.org/journal-blogs/blog/4236/Out-of-the-Container-and-Onto-the-Floor?autologincheck=redirected

Previous blog posts referenced:

http://brainfundamentals.com/2020/10/17/the-baby-brain/

Mar 22, 202304:04

Hungry Hungry Hippos

This episode is also available as a blog post: http://brainfundamentals.com/2023/03/09/hungry-hungry-hippos/

Previous blog posts referenced:

http://brainfundamentals.com/2020/10/17/the-baby-brain/

http://brainfundamentals.com/2020/08/30/changes/

http://brainfundamentals.com/2020/08/12/toys/

http://brainfundamentals.com/2020/08/22/notice/

http://brainfundamentals.com/2020/06/27/joy/

Mar 09, 202303:46

You Can’t Reason With Fear

This episode is also available as a blog post: http://brainfundamentals.com/2023/01/12/you-cant-reason-with-fear/

Previous blog posts referenced:

http://brainfundamentals.com/2021/02/08/fear-plays-tricks/

Jan 12, 202303:50

I Can’t Believe He Likes That!

This episode is also available as a blog post: http://brainfundamentals.com/2023/01/02/i-cant-believe-he-likes-that/

Previous blog posts referenced:

http://brainfundamentals.com/2020/08/03/the-body-knows-it-just-might-need-a-reminder/

http://brainfundamentals.com/2020/10/01/its-not-rocket-science/

http://brainfundamentals.com/2020/06/27/joy/

Jan 02, 202302:35

I’m Here!

This episode is also available as a blog post: http://brainfundamentals.com/2022/10/18/im-here/

Previous blog posts referenced:

http://brainfundamentals.com/2020/10/01/its-not-rocket-science/

http://brainfundamentals.com/2020/08/05/theres-someplace-else/

Oct 18, 202201:56

Story Time

This episode is also available as a blog post: brainfundamentals.com/2022/09/25/story-time/

Sep 25, 202203:37

Cats vs. Pickles

This episode is also available as a blog post: http://brainfundamentals.com/2022/09/05/cats-vs-pickles/

Previous blog posts referenced:

http://brainfundamentals.com/2021/04/16/im-tired/

http://brainfundamentals.com/2020/06/27/joy/

Sep 05, 202204:24

Out of the Box

This episode is also available as a blog post: http://brainfundamentals.com/2022/07/20/out-of-the-box/

Previous blog posts referenced:

http://brainfundamentals.com/2020/08/05/theres-someplace-else/

Jul 20, 202201:56

Safety

This episode is also available as a blog post: http://brainfundamentals.com/2022/06/04/safety-2/

Previous blog posts referenced:

http://brainfundamentals.com/2020/10/17/the-baby-brain/

http://brainfundamentals.com/2020/08/22/notice/

Jun 04, 202203:58

Mothers

This episode is also available as a blog post: http://brainfundamentals.com/2022/05/08/mothers/

Previous blog posts referenced:

http://brainfundamentals.com/2020/07/08/isnt-everything-supposed-to-go-right/

http://brainfundamentals.com/2020/08/05/theres-someplace-else/

http://brainfundamentals.com/2020/06/04/its-not-about-me-but-it-was-about-me/

http://brainfundamentals.com/2020/10/28/its-moms-turn/

http://brainfundamentals.com/2021/04/08/hold-space/

May 08, 202203:51

I Envy You

This episode is also available as a blog post: http://brainfundamentals.com/2022/04/22/i-envy-you

Apr 22, 202201:60

Walking the Loop

This episode is also available as a blog post: http://brainfundamentals.com/2022/03/20/walking-the-loop/

Previous blog posts referenced:

http://brainfundamentals.com/2020/10/06/out-of-the-loop/

http://brainfundamentals.com/2020/08/22/notice/

Image of "The Learning Loop" can be viewed in original blog post. See link above.

Mar 20, 202204:56

Real

This episode is also available as a blog post: http://brainfundamentals.com/2022/03/02/real/

Previous blog posts referenced:

http://brainfundamentals.com/2020/07/08/isnt-everything-supposed-to-go-right/

http://brainfundamentals.com/2020/09/14/i-get-it/

http://brainfundamentals.com/2021/03/08/labels/

http://brainfundamentals.com/2022/02/13/stand-fors/

http://brainfundamentals.com/2020/09/12/parents-are-partners/

Mar 02, 202203:16

Stand Fors

This episode is also available as a blog post: http://brainfundamentals.com/2022/02/13/stand-fors/

Previous blog posts referenced:

http://brainfundamentals.com/2020/06/17/the-passion-for-the-work-led-me-here/

http://brainfundamentals.com/2020/06/04/its-not-about-me-but-it-was-about-me/

http://brainfundamentals.com/2020/07/13/connection/

http://brainfundamentals.com/2020/09/12/parents-are-partners/

Feb 13, 202203:49

Thoughts

This episode is also available as a blog post: http://brainfundamentals.com/2022/02/06/thoughts/

Previous blog posts referenced:

http://brainfundamentals.com/2020/10/06/out-of-the-loop/

Butterfly Bandaids post: https://www.adelemiller.com/single-post/i-want-the-butterfly-band-aid

Feb 06, 202203:59

Spiky Magic Ball

This episode is also available as a blog post: http://brainfundamentals.com/2022/02/03/spiky-magic-ball/

Previous blog posts referenced:

http://brainfundamentals.com/2020/06/29/the-big-green-ball/

http://brainfundamentals.com/2021/04/21/heavy-pink-ball/

http://brainfundamentals.com/2020/08/30/changes/

http://brainfundamentals.com/2020/10/03/it-might-be-different-than-you-think/

http://brainfundamentals.com/2020/06/27/joy/

Feb 03, 202205:11

Sense of Self

This episode is also available as a blog post: http://brainfundamentals.com/2022/01/16/sense-of-self/

Previous blog posts referenced:

http://brainfundamentals.com/2021/02/20/im-ready/

http://brainfundamentals.com/2020/07/08/isnt-everything-supposed-to-go-right/

http://brainfundamentals.com/2021/12/09/my-cheese-got-moved/

Jan 16, 202203:52

This is Me

This episode is also available as a blog post: http://brainfundamentals.com/2022/01/03/this-is-me/

Previous blog posts referenced:

http://brainfundamentals.com/2021/02/20/im-ready/

http://brainfundamentals.com/2021/12/09/my-cheese-got-moved/

http://brainfundamentals.com/2020/10/01/its-not-rocket-science/

Jan 03, 202203:57

New Year(s)

This episode is also available as a blog post: brainfundamentals.com/2021/12/31/new-years/

Dec 31, 202102:14

Feel the Fear

This episode is also available as a blog post: http://brainfundamentals.com/2021/12/24/feel-the-fear/

Previous blog posts referenced:

http://brainfundamentals.com/2021/02/08/fear-plays-tricks/

http://brainfundamentals.com/2021/12/09/my-cheese-got-moved/

Dec 24, 202102:12

My Cheese Got Moved

This episode is also available as a blog post: brainfundamentals.com/2021/12/09/my-cheese-got-moved/

Dec 09, 202104:21

Magic

This episode is also available as a blog post: http://brainfundamentals.com/2021/08/30/magic/

Previous blog posts referenced:

http://brainfundamentals.com/2020/11/20/we-use-movement/

http://brainfundamentals.com/2020/08/22/notice/

http://brainfundamentals.com/2020/10/06/out-of-the-loop/

http://brainfundamentals.com/2020/10/17/the-baby-brain/

http://brainfundamentals.com/2020/09/25/behaviors-are-communication/

http://brainfundamentals.com/2021/04/02/work/

http://brainfundamentals.com/2020/06/27/joy/

http://brainfundamentals.com/2020/08/03/the-body-knows-it-just-might-need-a-reminder/

Aug 30, 202103:48

Trust

This episode is also available as a blog post: http://beingmeamyb.com/2021/08/13/trust/

Previous blog posts referenced:

http://beingmeamyb.com/2021/04/08/hold-space/

http://beingmeamyb.com/2020/07/13/connection/

Aug 14, 202104:07

How Long is a Piece of String?

This episode is also available as a blog post: beingmeamyb.com/2021/08/01/how-long-is-a-piece-of-string/

Aug 01, 202104:12

Creation is Messy

This episode is also available as a blog post: http://beingmeamyb.com/2021/07/14/creation-is-messy/

Previous blog posts referenced:

http://beingmeamyb.com/2020/11/09/roots/

http://beingmeamyb.com/2020/09/17/it-might-get-worse/

http://beingmeamyb.com/2020/06/05/theres-smiles-but-theres-also-tears/

http://beingmeamyb.com/2021/04/08/hold-space/

http://beingmeamyb.com/2020/09/25/behaviors-are-communication/

http://beingmeamyb.com/2021/01/08/muscle-checking-what-no-way/

Jul 14, 202103:52

The Screening

This episode is also available as a blog post: http://beingmeamyb.com/2021/06/28/the-screening/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/I-See-Them-Everywhere-evcmn0

https://anchor.fm/beingme-amyb/episodes/Notice-evcmm1

https://anchor.fm/beingme-amyb/episodes/Parents-are-Partners-evcmm7

https://anchor.fm/beingme-amyb/episodes/Work-evcmo9

https://anchor.fm/beingme-amyb/episodes/Unexplained-Behaviors-evcmo8

https://anchor.fm/beingme-amyb/episodes/What-was-the-Pregnancy-Like-e111p42

Jun 28, 202104:55

Balance- Part II

This episode is also available as a blog post: http://beingmeamyb.com/2021/06/22/balance-part-ii/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Out-of-the-Loop-evcmmj

Jun 22, 202104:15

Sometimes

This episode is also available as a blog post: http://beingmeamyb.com/2021/06/12/sometimes

Jun 12, 202102:26

The Only Thing

This episode is also available as a blog post: http://beingmeamyb.com/2021/06/11/the-only-thing/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Theres-Someplace-Else-evcmlr

https://anchor.fm/beingme-amyb/episodes/Roots-evcmn6

https://anchor.fm/beingme-amyb/episodes/Its-Not-Rocket-Science-evcmmh

https://anchor.fm/beingme-amyb/episodes/I-Want-to-Shout-it-From-the-Rooftops-evcmm2

https://anchor.fm/beingme-amyb/episodes/Brain-Fit-Perspective-e10c6fd

Jun 11, 202102:42

I did it!

This episode is also available as a blog post: beingmeamyb.com/2021/06/07/i-did-it/

Jun 07, 202102:58

Balance

This episode is also available as a blog post: http://beingmeamyb.com/2021/05/25/balance/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Changes-evcmm3

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

https://anchor.fm/beingme-amyb/episodes/Roots-evcmn6

https://anchor.fm/beingme-amyb/episodes/Goals-evcmlo

https://anchor.fm/beingme-amyb/episodes/We-Use-Movement-evcmn7

May 25, 202103:48

A New Beginning

This episode is also available as a blog post: http://beingmeamyb.com/2021/05/18/a-new-beginning/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/The-Passion-for-the-Work-Led-me-Here-evcmld

https://anchor.fm/beingme-amyb/episodes/I-Get-It-evcmm8

May 18, 202103:50

What was the Pregnancy Like ?

This episode is also available as a blog post: http://beingmeamyb.com/2021/05/14/what-was-the-pregnancy-like/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Babies-evcmnv

https://anchor.fm/beingme-amyb/episodes/It-Might-be-Different-Than-you-Think-evcmmi

https://anchor.fm/beingme-amyb/episodes/You-Can-Change-the-Story-evcmlm

https://anchor.fm/beingme-amyb/episodes/Everyone-is-so-Different-evcmln

https://anchor.fm/beingme-amyb/episodes/Unexplained-Behaviors-evcmo8

https://anchor.fm/beingme-amyb/episodes/Brain-Fit-Perspective-e10c6fd

May 14, 202103:53

Brain Fit Perspective

This episode is also available as a blog post: http://beingmeamyb.com/2021/05/04/brain-fit-perspective/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

https://anchor.fm/beingme-amyb/episodes/Fear-Plays-Tricks-evcmnp

https://anchor.fm/beingme-amyb/episodes/Unexplained-Behaviors-evcmo8

May 04, 202103:20

Better

This episode is also available as a blog post: http://beingmeamyb.com/2021/04/26/better/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Everyone-is-so-Different-evcmln

https://anchor.fm/beingme-amyb/episodes/The-Beginning-evcmm0

Apr 26, 202103:18

Heavy Pink Ball

This episode is also available as a blog post: http://beingmeamyb.com/2021/04/21/heavy-pink-ball/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/The-Big-Green-Ball-evcmlh

https://anchor.fm/beingme-amyb/episodes/Work-evcmo9

https://anchor.fm/beingme-amyb/episodes/Joy-evcmlg

https://anchor.fm/beingme-amyb/episodes/Changes-evcmm3

https://anchor.fm/beingme-amyb/episodes/Bags-evcmnl

Apr 21, 202103:19

Gratitude

This episode is also available as a blog post: http://beingmeamyb.com/2021/04/19/gratitude/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Thankful-evcmn8

https://anchor.fm/beingme-amyb/episodes/Parents-are-Partners-evcmm7

Apr 19, 202104:05

“I’m Tired!”

This episode is also available as a blog post: http://beingmeamyb.com/2021/04/16/im-tired/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Theres-Not-Much-Left-evcmm6

https://anchor.fm/beingme-amyb/episodes/Asymmetrical-Tonic-What-Now-evcmm9

https://anchor.fm/beingme-amyb/episodes/Compensations-evcmmt

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

https://anchor.fm/beingme-amyb/episodes/You-Can-Change-the-Story-evcmlm

https://anchor.fm/beingme-amyb/episodes/Root-Cause-evcmo1

Apr 16, 202104:37

Hold Space

This episode is also available as a blog post: http://beingmeamyb.com/2021/04/08/hold-space/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Notice-evcmm1

https://anchor.fm/beingme-amyb/episodes/Breakthroughs-evcmmb

https://anchor.fm/beingme-amyb/episodes/Goals-evcmlo

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

https://anchor.fm/beingme-amyb/episodes/Its-Moms-Turn-evcmn1

Apr 08, 202103:49

Work

This episode is also available as a blog post: http://beingmeamyb.com/2021/04/02/work/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Notice-evcmm1

https://anchor.fm/beingme-amyb/episodes/Goals-evcmlo

https://anchor.fm/beingme-amyb/episodes/Toys-evcmlu

https://anchor.fm/beingme-amyb/episodes/Babies-evcmnv

https://anchor.fm/beingme-amyb/episodes/Rhythm-evcmo6

https://anchor.fm/beingme-amyb/episodes/The-Body-Knows--it-Just-Might-Need-a-Reminder-evcmlq

https://anchor.fm/beingme-amyb/episodes/Muscle-Checking--What--No-way-evcmnj

https://anchor.fm/beingme-amyb/episodes/The-Beginning-evcmm0

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

Apr 02, 202103:58

“Unexplained” Behaviors

This episode is also available as a blog post: http://beingmeamyb.com/2021/03/31/unexplained-behaviors/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Behaviors-are-Communication-evcmmd

https://anchor.fm/beingme-amyb/episodes/Theres-Someplace-Else-evcmlr

https://anchor.fm/beingme-amyb/episodes/Roots-evcmn6

https://anchor.fm/beingme-amyb/episodes/Root-Cause-evcmo1

https://anchor.fm/beingme-amyb/episodes/You-Dont-Know-What-you-Dont-Know-evcmle

https://anchor.fm/beingme-amyb/episodes/I-Want-to-Shout-it-From-the-Rooftops-evcmm2

https://anchor.fm/beingme-amyb/episodes/Its-Not-Rocket-Science-evcmmh

Mar 31, 202103:52

Being Me- Amy B.

This episode is also available as a blog post: http://beingmeamyb.com/2021/03/27/being-me-amy-b/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Its-Not-About-Me--But-it-WAS-About-Me-evcml9

https://anchor.fm/beingme-amyb/episodes/Fear-Plays-Tricks-evcmnp

https://anchor.fm/beingme-amyb/episodes/Safe-evcmnu

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

https://anchor.fm/beingme-amyb/episodes/Roots-evcmn6

Mar 27, 202104:56

Rhythm

This episode is also available as a blog post: http://beingmeamyb.com/2021/03/23/rhythm/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/It-Might-be-Different-Than-you-Think-evcmmi

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

https://anchor.fm/beingme-amyb/episodes/Problem-Solving-evcmns

https://anchor.fm/beingme-amyb/episodes/Babies-evcmnv

https://anchor.fm/beingme-amyb/episodes/The-Body-Knows--it-Just-Might-Need-a-Reminder-evcmlq

https://anchor.fm/beingme-amyb/episodes/Its-Not-Rocket-Science-evcmmh

Mar 23, 202104:29

Back to School

This episode is also available as a blog post: http://beingmeamyb.com/2021/03/19/back-to-school/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Tune-Up-evcmna

https://anchor.fm/beingme-amyb/episodes/Its-Moms-Turn-evcmn1

Mar 19, 202103:48

The Road Ahead

This episode is also available as a blog post: http://beingmeamyb.com/2021/03/16/the-road-ahead/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Acceptance-evcmo3

https://anchor.fm/beingme-amyb/episodes/Goals-evcmlo

https://anchor.fm/beingme-amyb/episodes/Its-Moms-Turn-evcmn1

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

Mar 16, 202102:19

Acceptance

This episode is also available as a blog post: http://beingmeamyb.com/2021/03/15/acceptance/

Previous blog post referenced:

https://anchor.fm/beingme-amyb/episodes/Isnt-Everything-Supposed-To-Go-Right-evcmlj

Mar 15, 202103:46

Vocabulary

This episode is also available as a blog post: http://beingmeamyb.com/2021/03/12/vocabulary/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

https://anchor.fm/beingme-amyb/episodes/Out-of-the-Loop-evcmmj

https://anchor.fm/beingme-amyb/episodes/Breakthroughs-evcmmb

Mar 12, 202103:25

Root Cause

This episode is also available as a blog post: http://beingmeamyb.com/2021/03/10/root-cause/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Roots-evcmn6

https://anchor.fm/beingme-amyb/episodes/Compensations-evcmmt

https://anchor.fm/beingme-amyb/episodes/Theres-Not-Much-Left-evcmm6

https://anchor.fm/beingme-amyb/episodes/It-Might-be-Different-Than-you-Think-evcmmi

Mar 10, 202103:22

Labels

This episode is also available as a blog post: http://beingmeamyb.com/2021/03/08/labels/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/Theres-Someplace-Else-evcmlr

https://anchor.fm/beingme-amyb/episodes/The-Body-Knows--it-Just-Might-Need-a-Reminder-evcmlq

https://anchor.fm/beingme-amyb/episodes/Meet-Them-Where-They-Are-evcmls

Mar 08, 202103:37

Babies

This episode is also available as a blog post: http://beingmeamyb.com/2021/03/04/babies/

Previous blog posts referenced:

https://anchor.fm/beingme-amyb/episodes/The-Baby-Brain-evcmms

https://anchor.fm/beingme-amyb/episodes/It-Might-be-Different-Than-you-Think-evcmmi

Mar 04, 202103:28