We go Maryland muddin' as Robbe recaps the HAT 50K this past weekend (no ankles were harmed!). Then, we talk about Thomas and Meg's training while diving into the Diadora Frequenza, Dune spoilers, and the Barkley Marathons.

INDEX
00:00 Intro
07:42 Robbe's 50K recap
48:10 Thomas training
50:48 Diadora Frequenza
54:38 Thomas pt. 2
59:33 Barkley Marathons
1:04:15 Boston Events & Polls
1:06:10 Smashing cars
1:09:32 Horror movies
1:11:54 Dune analysis

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ROBBE'S 50K Gear List
Gorewear Concurve Jacket: https://bit.ly/3xcNjeH
Janji Rainrunner Jacket: https://bit.ly/3PHwyhQ
Patagonia Slope Trail Runner Vest: https://bit.ly/3wJ0Kmo
Topo Athletic MTN Racer 3: https://bit.ly/3TYCsOs
Nike Ultrafly: https://bit.ly/3IUPZjy
Satisfy Cloud Merino LS: https://bit.ly/49eYO2j
Swiftwick Elite XT Merino Sock: https://alnk.to/cHMotSA
Paka Performance 3/4 Crew Sock: https://alnk.to/8iTrXwv
Ultimate Direction Flip Glove: https://alnk.to/g3aN8dT
Coros Apex 2 Pro: https://alnk.to/apSxK8J

082 | Shannon Thompson, Mental Performance Consultant

The DropBy Believe in the RunMar 25, 2022