We go Maryland muddin' as Robbe recaps the HAT 50K this past weekend (no ankles were harmed!). Then, we talk about Thomas and Meg's training while diving into the Diadora Frequenza, Dune spoilers, and the Barkley Marathons.

INDEX
00:00 Intro
07:42 Robbe's 50K recap
48:10 Thomas training
50:48 Diadora Frequenza
54:38 Thomas pt. 2
59:33 Barkley Marathons
1:04:15 Boston Events & Polls
1:06:10 Smashing cars
1:09:32 Horror movies
1:11:54 Dune analysis

Save 10% off any race distance at the Cape Cod Marathon weekend: THEDROP2024 (available to the first 50 registrants): https://capecodmarathon.com/races/

This episode is sponsored by LMNT. We use it to rehydrate after all our hard efforts and it is hands down the best hydration and recovery mix out there. With hot weather around the corner, nothing beats the salty-yet-refreshing taste of Raspberry Salt, Watermelon Salt, or Citrus Lime.
Our listeners can get a free LMNT sample pack with the purchase of any order. Pick it up here ➡ ⁠http://drinklmnt.com/thedrop⁠

ROBBE'S 50K Gear List
Gorewear Concurve Jacket: https://bit.ly/3xcNjeH
Janji Rainrunner Jacket: https://bit.ly/3PHwyhQ
Patagonia Slope Trail Runner Vest: https://bit.ly/3wJ0Kmo
Topo Athletic MTN Racer 3: https://bit.ly/3TYCsOs
Nike Ultrafly: https://bit.ly/3IUPZjy
Satisfy Cloud Merino LS: https://bit.ly/49eYO2j
Swiftwick Elite XT Merino Sock: https://alnk.to/cHMotSA
Paka Performance 3/4 Crew Sock: https://alnk.to/8iTrXwv
Ultimate Direction Flip Glove: https://alnk.to/g3aN8dT
Coros Apex 2 Pro: https://alnk.to/apSxK8J

108 | Jay Dicharry, Biomechanics Expert & Founder of Mobo Board

The DropBy Believe in the RunSep 23, 2022