A letter to my Children: Identity Unlock Podcast.

A little life update on where I am at, what's been happening and the upcoming new business coaching program.

This one is a little more raw and gives you an insight into why I've been quiet recently.

Time feels like it's moving fast, my brains in 20 different places but I know all of the chaos is what is needed to build what I am truly capable of.

I hope you have a great week and please hit that subscribe button and follow along for more.

Whenever George and I meet we can't keep the conversation in one place.

This chat goes completely around the houses but covers so many topics and areas of our growth in the last 12 months.

Client journeys and experiences, personal wins and losses and just making life happen through adversities.

Like the podcast, please subscribe.

Let us know what your key takeaway was from the chat below...

Episode 18 with Tom Senior from Powerful Performer.

We talk about everything from Childhood up to being a top fitness business owner and every hurdle he's had to overcome to reach success.

In this episode, I talk about why it's important to be vulnerable and learn to use the lessons that come with it.

If you are a driven business owner, you're inevitably go through stages of vulnerability and challenges, the challenges are needed to allow you to grow and also have the feeling that you're challenging yourself.

If you're loving the podcast please click the subscribe button and follow for more episodes.

Disconnecting from work especially as an entrepreneur is tough.

Why do I know this... I struggled with it too for a long time and still to this day.

In this episode, I lean into why it's important to make that clear disconnect between work and your personal life and some ideas on how you can utilise downtime to make better decisions in your life.

Liking the content: Please hit that subscribe button and share this with people who will find this useful.

Feel like you're on a never-ending staircase with your business?

We have all had our days of it, in this podcast, I talk about some of the feelings and emotions we go through with being a business owner.

If you you're liking the podcast, please hit that subscribe button so we can get you more content to help you become the best leader in your life and take away the business pressures.

In life, you need the tough times to make you better. You need to utilise the lesson that the bad times give you so you can grow wiser and learn how to not make the same mistakes in the future.

Like this episode - Please subscribe for more mindset and personal development work.

In this episode, we chat with Kelly on her journey and how she has found a way to turn her adversity into her success and gain control in her life. Not only did she go from being stuck and overwhelmed with her emotions to now bossing her business and gaining clarity in her life to be the woman she needed to be. Kelly had only just done an underwear shoot with me beforehand and really got back in touch with her feminine side and found the woman she always wanted to be. With Kelly - we found out there was a regular feeling of being unsafe, after losing her mum at 23, she had a huge mountain to climb and a mission to unlock in her where she was going alone. We set her a challenge to get away and find out more about herself. Kelly's learned how to use her emotions to create success and change more women's lives. If you're looking for a coach, someone you can open up to and become safe in yourself. Send me a message today and let us Unlock that person you need to be to feel totally in control. Want to find Kelly on Social media: https://www.instagram.com/kellyadlam_coaching/

I met Anna 3 years ago - She took part in a confidence challenge I ran. Not only did she start working with me doing photoshoots, we then became good friends.

Just before our big Portugal event, she opened up about some huge struggles for her and what was holding her back.

In just a few weeks, not only did she realise she was not alone but also in a place where she could do so much more. She's not only become even happier and more comfortable in herself, but she's also impacting more women's lives whilst actually achieving her potential.

She's become a role model in our team and I couldn't wait to share her journey with you all.

Last week, I lost my hard drive, I need the hard drive to do the podcast how I want to be done.

Then this week, I film the session, only to realise, I turned the wrong Mic on..

So this episode is a bit rough sounding, but I still give a few more insights into why Comparison takes away so many of the qualities we have and what we are capable of doing with ourselves.

Thank you for tuning in and hope you enjoy the episode.

George is not only a phenomenal coach (who has coached me) but also had incredibly difficult life experiences.

Over the time working together, we have had many a laugh and also many a real moment where we have both leveled up.

There are now many coaches that I shoot with who admire and love Georges way of coaching.

In this episode, we deep dive into Why George is who he is, and how he overcame the difficulties in his life to be in a place where is living up to his potential.

If you would like to contact George 

https://www.instagram.com/georgelewinski/

Hey Team

Lifes has been vary crazily busy these last few months.

Moving home, having another baby, and then having one of my busiest months in Dec, really took its toll on me. 

But, out of all of it, I have a new journey and a fresh new mission in life to focus on. 

In this episode, I open up about my new journey and mission, and what I want to achieve with the "Identity Unlock" program.

There are also a lot of other new exciting things that are happening in 2023 and slowly but surely it will all happen.

Excited to make the podcast better and do what I always set out to do with it.

Can't wait to Unlock my true personality to you all and allow myself to become the person I have always wanted to be.

Today's chat was a completely unscripted and open conversation about some of our journeys.

It was nice not to have a plan and see what happens.

Maybe i should do more of these... let me know 

Was amazing to be on another podcast this time with Irtaza, we spoke about my journey and what I try to do in order to help people find that unbreakable Confidence.

Check out Irtaza's IG page

https://instagram.com/ir.taza?igshid=YmMyMTA2M2Y=

This was a great episode where we went deep into understanding patterns and mindsets around people wanting to overcome their old self and enter into a happier and more progressive version of themselves.

I hope this chat with Daniel James: The Prime life project owner gives you some insights and understanding over what it takes to become a better version of yourself.

Find Daniels page: https://www.instagram.com/daniel_james_fitness/

Sorry, it's been a while.

Life's become incredibly busy, my wife is currently 5 months pregnant, we're in the process of moving home, plus the business has been busier than ever. 

I throughout my journey have learned a lot from my mistakes, most of my mistakes have been me just not knowing enough about what I specialize in, it's impossible to know everything, but you're always learning. But, it's allowed me to find out a lot more about who you are as a person and what I actually can help people achieve. 

In this episode, I take it back a step and use my failings to hopefully show you how far you can grow when you take a chance to learn and realise how good you are at what you do, and why you actually do what you do.

I hope this lesson can help you evolve in a time when you're not feeling your best.

Adam has been a close friend, business acquaintance and someone I can rely on for many years now. In this episode we discuss how we have watched each other grow in people and in business. We get full details on how Adam has used adversity to grow every business he has had over the years all the way to his current business which helps Personal Trainers and Online Coaches succeed in the online world! 

You can find Adam on instagram @adamhayley1

Today's episode was an epic chat about being a Dad, running a business, and learning to grow up in many ways than one with Karl Stinchcomb.

I absolutely loved filming this episode with Karl as he's a great guy, we have a hell of a lot in common and it was great to just talk about being a Dad.

Want to follow Karl, check out his 

IG https://www.instagram.com/karlstinchcombdtn/

Sharon is one of the OGs of my content plan and has been working with me for over 2 years now. In this episode we discuss how having passion, self belief and surrounding yourself with like minded people can help you and your business grow. 

You can find Sharon on instagram @simplyfitltd

In this episode, we expand on my journey, who I am, how I got to where I am today.

It's been a hell of a long journey and yet I still feel incredibly young and got plenty ahead of me. 

This video was recorded just before my final shoot last year, after a 20kg weight loss, opening a gym, being a new parent.

This is a one-take video where I talk about my life and who I am deep down as a person.

I hope you enjoy it and maybe get some value.

Emma has massively surprised me over the last year and really pushed herself far out of her comfort zone. In this episode we discuss breaking barriers and how to go that little bit farther than you're used to. 

You can find Emma on instagram @emmajaymoorcroft

I have known Reece for a few years now and have watched him grow leaps and bounds in that time all by taking action! In this episode Reece and I talk about getting out of your own way and driving yourself to become the best you. 

You can find Reece on instagram @hallardfit

In this weeks episode I talk about attention. Covering why professional photos and videos can help your business.

You can find me on instagram @benmarkphoto

In this episode I have a chat with Kyran from Total Mental Performance, he helps people within the fitness industry realise their potential and unlock their mindset. We talk all about Kyran's journey and how you can own your life.

You can find Kyran on instagram @totalmentalperformance

I met Simon at his first Photoshoot with me in his garage gym, after some friendly words of advice from myself Simon eventually went into the Online Coaching world! He has since taken many different opportunities and grown in confidence, self awareness and gained the ability to lean on people around him which is what we discuss in this episode. 

You can find Simon on instagram @simonjohnsonfitness

In this episode I have a chat with Ellie Hoad who I have worked with over the last couple of years. We talk about how she felt each shoot she did and how that is leading her to think forward. 

You can find Ellie on instagram @ellena_fit

In this episode I have a chat with Charlie Johnson about how he has supported me over the years as well as how we can think bigger.

You can find Charlie on instagram @charliejohnsonfitness

In this episode I have a chat with Leah Hollingsworth about how and when she decided to invest in herself and where that has got her too now. 

You can find Leah on instagram @leahhollfitness

A chat with Rhi Maylin talking about how she got into the fitness industry, the struggles she has overcome and ultimately found her potential.

You can find Rhi on instagram @rhi_form

In this weeks episode I talk about your vision of you. How do you see yourself and get that confidence out. 

You can find me on instagram @benmarkphoto

A chat with Anna Moon talking about business, mindset, life changes and how to influence on social media without a following.

You can find Anna on instagram @trainwith_anna

A chat with Laura Bardsley a regular client of mine talking about how to manage mentally being your best. 

You can find Laura on instagram @laurabardsley

A quick chat with Liv Horncastle about her journey and how she managed to find the confidence that she never knew she had to do a Body Confidence shoot with me. 

You can find Liv on instagram @liv__coach

Easy chat with Brandon Hepburn about working with clients and how to get the best out of them. Mindset and what makes Brandon tick.

Todays episode is about my journey over the last few years since I launched the podcast and whats happened.

I've since got a son, my own gym, staff and a hell of a lot more clients to deal with.

Excited to share with you more of that journey.

Todays podcast is a real insight of what it's like to go from a 14k a year gym floor personal trainer all the way up to a fully booked PT and a coach helping others PT's to 2-10 x their business.

Adam is a hugely knowledgable person and someone hopefully you'll benefit from listening to him sharing his wisdom.

A huge insight into exactly what it takes to become great in your industry.

Follow us on

https://www.instagram.com/adamhayley1/

https://www.instagram.com/benmarkphoto

https://www.instagram.com/thephotography_coach