Hi, welcome to my podcast! Regular episodes covering topics of personal development, shadow work & ‘journey notes’ where I share learnings as I go. I’m into photography, film, music, esoteric learning, physical and psychological health, consciousness, being human & striving to understand my/our place in this reality! My intention for this podcast is to broaden my communication, with the purpose of discussing life lessons, insights and cheat codes to taking back ownership of our minds.
#NewPerceptions Ep.12 with guest Jules Grant! We share stories and struggles from our individual journeys into awareness hopefully shedding some light on what to expect post ‘Spiritual Emergency’ and how to navigate the wild ride that follows. Jules is a yoga teacher based in Cape Town, here IG is - http://instagram.com/julesinflow & my IG is http://instagram.com/mrbenbrown (intro/outro music by Arms & Sleepers) MERCH - http://mrbenbrown.com ♥️🙏🏼✨
New Perceptions #11 Mental Health Awareness online Q&A with questions from you guys via Instagram, thank you for all the great questions! I’d like to point out that these answers are from my perspective as an influencer/online human, based on my experience so far on this journey. I hope it’s informative for some of you, please do let me know via IG stories, tag me :) http://instagram.com/mrbenbrown merch available from 25th May on http://mrbenbrown.com check out that previous episode #10 to hear myself & Ella speak about the lessons we’ve learnt from 1 year of dating ♥️ love you all, Ben x Music by Arms and Sleepers
Ella & I each share 5 lessons we’ve learnt from each other after one year together! Ella’s podcast - https://apple.co/2Yj87Kz Ella Instagram - http://instagram.com/ellagracedenton Ben’s Instagram - http://instagram.com/mrbenbrown
In this episode of Journey Notes I share some recent learning about shame and how it holds me back, some requested tips on meditation, and why I’ve started journaling! NEW FILM - https://youtu.be/mo2lwSm2cDo MUSIC BED - http://share.mscbd.fm/mrbenbrown MY INSTAGRAM - http://instagram.com/mrbenbrown #NewPerceptions
Bryn and Ben talk about life as a freelancer and film maker, as well as travelling around Africa & living in Cape Town. Bryn’s YouTube Channel - http://YouTube.com/MrBrynnorth Instagram - http://instagram.com/bryn_north p.s. Yes we made the intro and outro music in about an hour, after we had spent a good hour working out how to use Logic Pro 😂 literally the first track I’ve ever exported!