Skip to main content
Bendy Bitchez

Bendy Bitchez

By Bendy Bitchez
Hanna and Victoria, are two bendy bitchez, a.k.a, yoga teachers, who love yoga yet hate everything about it. Here they will discuss their gripes about yoga teacher trainings, yoga and the gram, how yoga got twisted and fake. But also, why they still believe in the healing powers of this practice.
Join the bitch fest here.

More about Hanna:
and here:
and also here:

More about Victoria: as well as
Listen on
How Yoga Got Twisted: Selling Spirituality
Hanna and Victoria discuss essential oils, Panther Owl Cobra yoga classes, abundance and all the other blatant commercialism in the Yogaverse.  Trigger warning! This episode may lave you with the taste of vomit in your mouth. 
May 16, 2022
It's Worse When a Yoga Teacher is a Piece of Shit than when a Plumber or a Pilates Teacher happens to be
Hanna and Victoria have been up front about not having their shit together. But the Yogaverse is filled with people who pretend they do. They are vegans who jet away on weekend workshops across the world. They are potheads preaching purity. The Yogaverse is often a really shitty corner of the whole.  Why?  Aren't yoga teachers supposed to be nice?
May 09, 2022
Chakras and Other Yoga Lies
Emotions are stored in the hips. Twists detox the body. Doing wheel pose opens your heart. And inside our bodies we have (at least) seven chakras and they have different colours and different sounds. Right! Right? Or, totally wrong ... Great article on chakras Conspirituality Podcast
May 02, 2022
Let's talk about sex. Let's talk about yoga and sex. Sex sells. Yoga sells. Sexy yoga sells. Or?  This week Hanna and Victoria discusses the relationship between yoga and sex, beyond the insanity of all the sex scandals that's rocked Yogaland. They also try to figure out who truly consumes all those images of yoga babes in leggings and crop tops on the internet?  Is it time to recycle the yoga leggings and crop tops for something more 'modest'? And what about Brahmacharya? Jivamukti Sex Scandal Bikram Sex Scandal Ashtanga Sex Scandal The Goddess Pose (book about Indra Deva)
April 26, 2022
200 hours ain't gonna cut it
This time Hanna and Victoria talks about why it is that while it takes 10,000 hours of intense practice to achieve mastery, it only takes 200 hours to become a certified yoga teacher.
April 18, 2022
(Yoga) Girls on Film
Yoga on the 'gram. A match made in hell or?  *Why #yoga leads you to such a yucky place and how we got there. *Who to blame? Capitalism? Mark Zuckerberg's algorithms? Yoga Girl? Lululemon? And is it possible to build a yoga teacher career on the 'gram these day? Is it possible to have a career as a yoga teacher and not be on it?
April 11, 2022
The Yoga Teacher Hustle: €80 Lululemon Leggings €7 Yoga class
Hanna and Victoria discuss how they got into this (yoga teaching) game. And what teaching group classes pay these days. The gist of it being: Not much. At least not in Berlin. Especially not after the Victory march of so called fitness apps.  They also name drop a legend.  Show notes: More about how Platform Capitalism Fitness apps fuck yoga studios and teachers:
April 04, 2022
Bendy Bitchez Trailer
Join Hanna & Victoria, two Bendy Bitchez, who love yoga yet hate everything about it. 
April 04, 2022