The Parent and Pupil Coach

The Parent and Pupil Coach

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By Ben Jackson
Listen to advice, ideas and suggestions on all parenting matters. As well as what's happening in my personal parenting world and how I cope as the primary carer of my three children.
Available on 9 platforms
When Motivation Runs Out
In episode 100 I talk about motivation. Motivation is a wonderful feeling. It's very much the rocket fuel that propels us forward, but it doesn't always last. So this video is about what you need to do when motivation runs out. I hope you all love it and give it a listen
08:25
September 21, 2018
Limiting Beliefs Within Our Own Words
Our language can be both freeing and shackling. It can liberate us or imprison us. Thankfully we can breakthrough limiting beliefs when we challenge them. Enjoy Hit me up on Twitter and let me know! Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
04:14
September 20, 2018
How to Jump Start Self-Esteem
Here you get the pure tactic on how to set postive self-esteem and jump start your confidence. Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
04:20
September 20, 2018
The Assumptions We Make and the Damage They Cause
Assumptions can literally turn harmony into disruption. Here's a way to notice it, and challenge it before it causes harm. Enjoy ❤️ Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
06:58
September 17, 2018
Helping Someone Who is Struggling with Change
We can often meet people who despite having the knowledge to change, lack the ability to make the change. In this video I give you some ideas to consider and what you might be able to do to help. Enjoy ❤️ Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
06:11
September 14, 2018
What to do When Expectation Doesn't Meet Reality
One of the conversations I often return to has this common theme in it: when our expectation doesn't meet reality. And the inherent pain this disparity can cause. Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
09:21
September 12, 2018
What to Do When You Don't Want to Talk
Sometimes we need that private time to process what's going on for us. Yet we are still looking to get some progress, some change. So how do we do that all on our own?
09:04
September 11, 2018
70 Days of Self-Esteem Challenge: Update
I thought you might enjoy how the 70 days of self-esteem challenge was going with my daughter. There are some interesting insights and reflections I hope you get some value from. Enjoy ❤️ Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
04:40
July 24, 2018
What to do When Expectation Doesn't Meet Reality
I originally recorded this for my coaching channel but thought it would also be useful you guys too, especially over the summer holidays. I hope you get something from it, please hit me up on Twitter and let me know. Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
08:20
July 23, 2018
Only You Are Responsible For How You Feel
This may seem a small thing, but it can make a pivotal shift in transforming your life. Please understand that only you are in control of how you feel. Enjoy ❤️ Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
07:33
July 16, 2018
How to Jump Start Self-Esteem, Confidence and Self-Worth
This one of the quickest ways you can jump start your self-esteem. It's a step-by-step tactic in how to feel better about yourself in whatever situation you're facing. As often as I can I want to give you real tactics and strategies that you can test and try out for you and your child. This is one I think you're going to really enjoy. Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
08:30
July 3, 2018
When The Struggle is Real
I appreciate that a lot of you can get stuck in keeping consistent when it comes to bringing in new habits, especially when there's no significant day-to-day change. You may have even heard yourself say, "Why am I bothering?!". It's just a useful story that I hope will help you and give you some hope in getting to where you want to be. Enjoy ❤️ Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
04:43
July 2, 2018
The 70 Day Self-Esteem Challenge Starts!
Listen to my tactic on how I'm preparing my daughter for life with a phone and social media. Self-esteem is the only shield we can nurture that combats life's challenges. Enjoy ❤️ Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
06:52
June 29, 2018
Responding to Anger
Learn some tips and advice on how to respond to anger. Though difficult and distressing to watch, anger can be an opportunity to help your child learn to cope with strong emotions. Enjoy ❤️ Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
14:11
June 21, 2018
Helping a Child Cope with their Anger and Hurt
I thought that on the back of previous podcasts, you might appreciate another tale from my parenting experience. What I hope you get is a real life exercise of how to help your child if they are feeling hurt and upset. If you've any questions, don't forget to hit me up on Twitter :) Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
08:55
June 12, 2018
"I Won't Be Your Friend Anymore!"
Hearing a parent's anger to their son using friendship as leverage or manipulation to get what they wanted, I wanted to draw your attention to a theme I've often mentioned: our children model the behaviour they see on a consistent basis. In this podcast I explain how I brought it to the parent's attention that the child was simply modelling the behaviour he'd experienced at home. I hope this acts as a timely reminder that our children absorb all they experience and then replicate it at their own level.
06:29
June 6, 2018
Calming A Hysterical Child
I know how so many of you struggle with calming down an upset or angry child, and in this episode I wanted to share a technique that I've used successfully with my son to help him go from meltdown to calm in three minutes. The follow up to this has been that his behaviour has improved and I believe that as a result of this exercise his trust in me is stronger. As ever, I hope you can get some value and benefit from this useful technique
10:16
June 5, 2018
How to Overcome Overwhelm
I wanted to put down some of my observations of how I go about delaying and procrastining. I look into why it's happening and share with you how to bring an end to procrastination. Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
04:39
May 21, 2018
Negative Attention and Siblings
In this podcast I wanted to share some of my frustrations with parenting two boys. In particular about how they play together or, more importantly, how I've dealt with the aggression and fighting that happens when good play turns bad. It's very much a snapshot and very much what I would call a work in progress, nevertheless my hope is that you get some benefit or at least find it entertaining! Hit me up on Twitter and let me know!
08:42
May 18, 2018
When My Son Stood Up to the Bully
I wanted to share this episode from my parenting life because I feel it reflects common parenting thoughts about bullying. I get really honest about how it felt and how I handled it with my son. This is more acknowledging that we all have parenting challenges and that none of us are immune than advice or guidance. Raw and unedited, welcome to my world. Enjoy ❤️ Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
09:41
May 17, 2018
How to Crush Test Stress
This is solely for parents, for those of you who find their children upset, who are suffering from anxiety and worry over their tests. I wanted to share one of the ways I've successfully reduced stress, anxiety and even fears with children, including my own. I made this video becasue so many children are facing tests or exams and find themselves overwhelmed with anxiety. Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
17:14
May 16, 2018
Why Gratitude And Appreciation Are More Than Just Fluff Words
It's time we really make an effort to appreciate and celebrate what we ARE achieving and quieten down the voices that want to keep on reminding us of our failures. And reminding ourselves of what we can appreciate and celebrate is more than just to make us feel happy in the moment but designed to re-code our minds to be creative, to find answers and look for solutions to problems. Follow Me Online Here: Instagram: http://instagram.com/benjacksoncoach Facebook: http://facebook.com/benjacksoncoaching LinkedIn: https://www.linkedin.com/in/benjacksoncoach Snapchat: http://snapchat.com/add/benjacksoncoach Website: http://benjacksoncoaching.com Twitter: http://twitter.com/benjacksoncoach Medium: http://medium.com/@benjacksoncoach
05:02
May 15, 2018
Making Failure Louder
I wanted to take a moment to underline what I believe is increasingly the important skill children need to acquire. And that's about failure. We speak often about remaining positive and continue with our head up rather than chin down. However over recent years this has changed to giving praise at every and any opportunity. But is this failing our children? Because we are insulating them from the prerequisite of life, which is failure. As we enter that part of the school year of tests and exams, I hope this is useful reminder that success is all the more richer when we have failed a few times. Enjoy
04:20
May 2, 2018
A Very British Rant: Your Screen Time is Bad for Your Child
I really wanted to share my thesis on how our screen time impacts our children. It's something that I've mentioned in the past but felt it was worth returning for the benefit of new listeners to the podcast. It's easy to slip into the habit of giving our child half our attention and the other half to our phones. And there'll be those of you who need to hear this as a reminder about noticing when the phone takes more of our attention than our child, and the harmful effects it can have.
08:00
April 3, 2018
Talk at Leeds Academy | Mar '18
In this talk I gave at Leeds Academy, I really made a point to focus on the positive nature of failure. In particular how important it is to success. It's easy to get motivated or inspired, but what I wanted to deliver in this talk was a real understanding that failure is the entry level to success. I wanted them to think about failure as the only way through to success, because if we accept failure as the only route then it loses its fear, we are free to make mistakes and pursue our passions. I also gave them a couple of practical techniques in reducing and removing stress and anxiety particularly in the face of upcoming exams. Hope you get a lot from this podcast
47:24
March 31, 2018
Reflections on Being the Eldest Child
Today I wanted to set a reminder to myself but also share with you something we often forget especially if we are the first or eldest child. As parents our first child is the one we learned the most from. They are pushing against our knowledge and setting new territory. This can mean that, sometimes, they get the brunt of our worries and fears, leaving siblings the path that a little easier to walk down. So in this podcast I share some tips of how I'm going to acknowledge this with my son, in an attempt to soften the first-child syndrome. Enjoy
07:39
March 27, 2018
Do We Get in The Way of Our Kid's Confidence?
Many of us want our children to thrive and stand resilient and resourceful as they grow up. However while we want those things, sometimes we miss that we get in their way when they are developing those skills when they are younger. In this podcast, I've tried to explore the idea that the qualities of determination, tenacity and resourcefulness are present and visible even if they are demonstrated as strong-willed, defiance or carelessness. If anything I hope you take away the idea that before we scold or reprimand, let's check that we aren't knocking the very things we value.
07:03
March 22, 2018
Seeing Life Through Our Child's Eyes
It can be really easy to forget what life is like on the other side of the school fence. We hope that they are forming healthy and positive relationships. But when they are not, when we find they are having challenges, we need to take a step back and look at it through their eyes. And actually realise what they are going through rather than download all our suggestions. So check out this podcast out and see if you can relate to it and see whether there’s something that can help you
07:49
March 21, 2018
Helping Your Child Manage Anger
I wanted to share an example of how I manage when my son struggles with his frustration and anger. I really want to give you a clear tactic on how to approach it. But also explain how useful it is to take a step back when confronted with disruptive behaviour from your child. I hope you get something very real and very practical that actually will help when you're faced with these challenges. Enjoy
06:24
March 16, 2018
Talk at Hornsey School for Girls | Mar '18
In this brief talk I gave in Hornsey, I really tried to give the students some practical and effective exercises in reducing stress. I touch on the importance of mindfulness, meditation as well as stone-cold stress killing technique that got a great response from the students. I'm sure you'll get some real value from this podcast. Enjoy
19:01
March 13, 2018
A Bad Moment Doesn't Make for a Bad Day
In this podcast I discuss how we need not turn a bad moment into a bad day. It's amazingly easy to exaggerate a couple of bad moments and balloon them into a bad day. We're parents. We will make mistakes. It's all about acknowledging that and then focusing back on making the parenting 'wins' happen. If nothing else I hope you get a useful reminder to be a little more compassionate to yourself
05:24
March 8, 2018
Better Ways to Talk with your Child
When we ask better questions. When we try to access a child’s information in a variety of ways rather than one fixed way, we not only get the information we're after but we also stop them judging themselves a s stupid. In fact we are strengthening their confidence and strengthening self-esteem, helping them realise their potential. I really want you to pay attention to this episode as it has some real gold how how and why we need to find a variety of ways to talk with our children. Don’t forget to hit me up on twitter and let me know your thoughts https://twitter.com/benjacksoncoach And for daily inspiration and suggestions, head over to https://instagram.com/benjacksoncoach
11:00
March 6, 2018
Language, Vocabulary and. Children
Today I wanted to share my thoughts on language acquisition and development with children. And I suppose in some ways this is what people refer to as dumbing down. And it really relates to what I think is the importance of parents or causing more natural language, rather than simplifying our words for our children. I'm not talking about swallowing a dictionary, what I am saying is why us using are more natural language becomes the template for your own child to express themselves.
07:36
February 28, 2018
Taking a Step Back
With hectic lives, children can seem to grow up quickly. Sometimes, I feel, we miss some of that richness. In this podcast I'm saying it's ok to not be fully engaged - but not completely disengaged - with what your child is doing. We can watch, notice and observe that unique and special time where we see that our children are growing up. Enjoy
06:28
February 27, 2018
Don’t Meet a Problem With a Problem
I wanted to talk about an Instagram post I put up a few days ago as I think it's something worth just understanding a bit further. I have witnessed a little too often parents who are replying to their children with another problem. It really has highlighted how important it is to notice that how we respond to situations becomes a template for how are child will respond in the future. Here I give some suggestions and alternative responses that might be helpful when feeling overwhelmed and stressed. Hope you find this helpful
12:49
February 23, 2018
Everything Matters, to a Child
I want to share with you my kind of thesis, belief or approach to my parenting or at least the parent I consistently try to be. And it’s about doing or going that little extra for our children. Life can be challenging and difficult at times one of the things I really try to do aim to do is to show up, deliver and be present to my children’s needs. And that really informs the choices I make. In this podcast I talk about how I go about that and why. I really hope you get some benefit from it. Enjoy
05:20
February 20, 2018
Out of their Comfort Zone
In today’s podcast I discuss a very simple but important step in leaping forward your child’s confidence and self esteem. It’s all in how we take them out of their Comfort Zone and help them become aware of how much more they can do than they realise. I’m sure you’ll get some ideas and value from this. Enjoy ❤️ Remember to follow me for the best free coaching advice on the internet: https://www.instagram.com/benjacksoncoach https://www.twitter.com/benjacksoncoach https://www.facebook.com/theparentandpupilcoach
09:04
February 13, 2018
School Break & Self Esteem
It’s a busy week so I’ve made this is a small briefing on one way to help build self-esteem in your child. It’s really easy to action, and helps your child develop and strengthen their resilience and resourcefulness. I hope you enjoy
05:00
February 12, 2018
What’s on Students’ Minds
I felt it was useful to try and cover some of the kind of key themes of been coming out of the Q&A sessions I’ve been doing at school as I can I find it very fascinating and I hope you will too. Much of the theme is about having challenging conversations with parents. Particularly around the pressure of exam expectations and being honest with their parents about how they don’t know what they want to do in the future. I’ve tried to really bring for you a condensed version of some of the key themes that come out from the Q&A sessions and hope that gives you an interesting insight into what I’m experiencing I’m at schools. Don’t forget to hit me up on Twitter and let me know your thoughts
09:45
February 8, 2018
Getting Your Child to Try
In this podcast I talk about the decision to help my son try new things more often. There is something very powerful in helping our children experiment and try new things and try new activities that only helps them understand themselves more. Only helps them understand what they do like and don’t like. And I really think this so much benefit as parents to gently nudge our children into discovery. And for me this podcast is so important about how in later life we can make decisions which are based on our own self awareness and I think that’s a massive gift we can give our children. I really hope you enjoy this podcast
08:19
February 6, 2018
Applying Patience to Parentig
Applying Patience to Parenting • Applying Patience to Parenting • Applying Patience to Parneting • Applying Patience to Parenting
05:48
February 5, 2018
70 Days of Self Esteem
I want to share this idea with you because it may be something that you’re looking to have some help with, and it’s mainly linked to helping your child manage social media particularly when they’re getting their first mobile phone. Some of the fears over social media and texting are real, but how do we go about supporting our children so they are better prepared for this brave new world.
08:20
January 26, 2018
Talk at Summerhill School
In this talk I give to year 11s at Summerhill School I go deep into explaining how the mind works, how powerful it is and and how to use it to improve self-esteem and self-confidence. I get really into explaining why I do what I do and include some real practical tips on developing a strong mindset. Hang out for the last 5 to 10 minutes where I talk with a few students about how to reduce exam stress and pressure with some simple exercises. Enjoy
50:13
January 24, 2018
Pupils and Their New Futures
In this podcast I go through some of the themes that I’m bringing to my talks in January and February. For the first half of 2018 I’m ramping up my speaking and I’ll be speaking at a number of schools and talking to pupils about self-esteem, confidence and how to prepare for their new futures.
12:15
January 16, 2018
Top Moments from the Podcast
Here is a compilation of some of the most popular to episodes from the podcast in 2017. I hope this acts as a reminder to some of the points I’ve covered over the last six months and maybe a refresher on ways to approach any challenges you may be facing particularly in this holiday season. As ever it’s packed with some real practical advise and suggestions. I hope you get a lot from it. Twitter https://twitter.com/benjacksoncoach || Facebook https://facebook.com/theparentandpupilcoach || Instagram https://instagram.com/benjacksoncoach
37:35
December 23, 2017
Raise A Child’s Self Esteem
Following on from the 70 days of self-esteem challenge here is one practical way we can help children easily grow and improve your self-esteem. By increasing our child’s self-esteem we strengthen their resilience and ability to resolve challenges. So in this podcast I’ve given you a really clear practical way to go about that. Hit me up on Twitter would love to know your thoughts
08:59
December 22, 2017
70 Days of Self Esteem
I want to share this idea with you because it may be something that you’re looking to have some help with, and it’s mainly linked to helping your child manage social media particularly when they’re getting their first mobile phone. Some of the fears over social media and texting are real, but how do we go about supporting our children so they are better prepared for this brave new world.
08:20
December 19, 2017
Christmas, Hugs and Consent
It’s a bit of a raw podcast, but covers a very important subject around this time of year regarding hugs and consent. There was conversations recently regarding forcing children to show affection when they don’t want to. And I wanted to highlight the connections between that and a child’s consent and respecting their wishes as well as your own personal space. This may only be for a few of you but I hope you get some useful understanding from it.
04:59
December 19, 2017
Better Bonds With Our Children
As the holiday season seems to be upon us now, I share just a little way of how I increase the bond and connection with my children. Taking my children to see Star Wars ultimately is not about the cinema experience it’s actually about the little moments within the experience which make it so worthwhile. I hope you enjoy this personal podcast
05:12
December 18, 2017
The Death of Presenteeism
Travelling in to London for a four days coaching meetings, I wanted to grab these thoughts on how we can bring an end to the culture of presentism either in your team or in the company. The ‘first in, last out’ thinking can have a challenging effect at home, so what might we do to address it?
09:50
December 14, 2017
Bring an End to Nightmares
I thought it’d be really useful to share two powerful techniques to defeat your child’s nightmares. Children have powerful visual imaginations and can come up with some scary scenarios but there are techniques and methods that can really make an impact and help them defeat the nightmares and put an end to the bad dreams. There’s great practical advise here - I hope you enjoy it.
09:25
December 13, 2017
The Dangers of Overpraising
I carry on the conversation I had yesterday regarding overpraising. Adding more reasons why we need to be honest, respectful and authentic with our feedback to our children. And I include a little story from Gene Wilder which you may find interesting and really frames what I wanted to share. I hope you enjoy it.
05:19
December 12, 2017
I Don’t Laugh at my Kids Jokes
Why I Don’t Laugh at my Kids’ Bad Jokes | This is a bit of a raw podcast in as much as I am riffing on the idea of overpraising. And it starts with why I don’t laugh at my kids’ bad jokes. It’s not about being harsh, it’s about finding ways to help them improve the joke. Because I’m not convinced that laughing at the bad joke is going to be good for them in the long term. Same goes for trophies of 8th place finishers. Hit me up on Twitter and let me know what you think
08:43
December 10, 2017
Parents: Ask Better Questions
In this podcast I give you some examples to help your child recall memories, come up with answers and break the cycle of “I don’t know”. Even at a relatively young age, language makes such an impact on how our children respond to us. The simplest change in how we ask and talk with our children can make a real difference and improve communication.
10:02
December 8, 2017
Helping a Challenging Teenager
I wanted to share with you some real valuable points on how to help your challenging teen. These I believe are the foundations of how we support, understand and help our teenagers when their cauldron of emotions boils over. Few of them are easy to do, but are vital to turnaround toxic behaviour. Hope you get a lot from this one. Hit me up in Twitter at @benjacksoncoach and let me know!
18:44
December 7, 2017
Being your Kid’s Biggest Fan
I touch on briefly the ways we can not only say we our kid’s biggest fan and support but really act that we are. While we often say that we support and love our child, it’s important to demonstrate and show them that we are their biggest advocates and strongest supporters. Hope you get something interesting from this!
05:11
November 30, 2017
The Reality of Working at Home
I really hope you get a lot from this podcast today. I get people often looking at working from home. This sounds all very nice and lovely but the reality can be far more challenging. In this podcast I ask a direct question that needs to be answered before really taking that step to working from home. Hit me up on Twitter, I’d love to hear your thoughts.
05:36
November 29, 2017
Kids Need (Some) Structure
I was reminded yesterday of how useful it is for kids to have a little structure in their day or their week and I used this podcast to give you an example of how that can help your child. I hope you all love it and give it a listen
05:03
November 28, 2017
Podcast Parenting Mashup
26/11/17 Podcast Weekend Mashup | I thought you might like to get all the highlights from this week’s podcast in all one handy and easy to find place. I hope you get some real value from this compilation. Hit me up in Twitter and let me know
22:18
November 26, 2017
Kids and the Power of Apology
It can feel that we always need to be a perfect parent, but that leaves a lot of pressure on ourselves and set up an unrealistic model for our children. So I took a moment in this podcast to share how I break that and allow my kids to see that I can make mistakes and can acknowledge and apologise for them. There is something very powerful in admitting when we are wrong that only can be a good thing for our children. I hope you all love it and give it a listen
05:24
November 25, 2017
More Ways to Avoid Conflict
Following on from my earlier podcast, this gives you more tools and ideas of how to avoid hotspots, triggers and conflicts with your child. This is some of my best advice about how to avoid conflicts when it comes to dealing with mundane tasks such as brushing teeth doing homework and helping around the house. I hope you all love it and give it a listen
09:45
November 23, 2017
This Parenting Life
Today’s podcast is a very personal one where I discuss swearing and bullying. I share with you how I have dealt with my son’s swearing at school and how I responded to my daughter being punched. There aren’t any major conclusions just observations, feelings from my own experience but maybe there’s some value for you in there too. Please let me know and hit me up on Twitter.
11:41
November 22, 2017
Feel frustrated? Try this tip
We can complain about how things aren’t the way we want them to be or we can take action and make some changes. But how? I was talking with a unhappy parent about how things weren’t the way she wanted them to be. Listen to the advice I gave her and you, if you’re feeling frustrated when expectations meet reality. Hit me up on Twitter and let me know what you think
08:13
November 21, 2017
Avoid Conflict with your Child
In his podcast I talk about one way you can avoid conflict with your child and sidestep any arguments or triggers that cause conflict. Try out this subtle technique of persuasion and let me know what you think.
05:12
November 20, 2017
Kids Attitude of Gratitude
It’s a very simple podcast that has some powerful exercises in it for you and your child. I think you’ll get a lot from this podcast; simply by doing these easy tips to bring more gratitude into your child’s life. Please hit me up on Twitter and let me know your thoughts
05:17
November 16, 2017
Do We Overprotect Children?
Today I reflect on how easy it is to overprotect our children. I get in to a conversation with another parent discussing the consequences when we remove our child’s decisions or keep them from certain experiences. Using my own example, I share how easy it is to do this even when we have the best intentions.
07:28
November 15, 2017
How to Build Resilience
I think there’s so much value in this podcast I really hope you enjoy it. I talk about how there is an easy and quick win to help your child be more resilient. Developing resourcefulness and resilience are just so valuable when they are faced with challenges. I give a very personal example of how I’ve achieved it with my own children. So please hit me up on Twitter and let me know your thoughts
10:40
November 14, 2017
Parenting Life
This Parenting Life: Reflections on my Weekend | This is just my thoughts from my weekend and I hope you get some insight into what I think about and enjoy as a parent. There is a gem in there about negotiating and creating a balanced day for both you and your kids. Enjoy! Hit me up on Twitter and let me know your thoughts.
05:43
November 13, 2017
Is Flexible Working a Reality?
This podcast is SO important if you’re thinking about working from home as I get to talk about the real challenges involved. If the daily grind in and out of work is familiar to you, flexible working or working from home may look like the answer. But you need to get really honest on the reality. I really think you’re going to get so much from this podcast. Hit me up on Twitter and let me know what you thought
10:01
November 9, 2017
Check your Body Language
What do we Communicate Through our Body Language? This is very much an important podcast because it’s something as parents we can often forget to be mindful of. We sometimes lean upon traditional ways of exercising authority through our body language, but this often can come across as intimidation. So in this podcast I really am looking to get you to notice your body language more and think about what you might need to change. Hit me up on Twitter and let me know your thoughts
08:23
November 8, 2017
How to Remove Parent Anxiety
We all have bad parenting moments but that doesn’t mean we need to recycle the stress over and over. I think you’ll get so much from this podcast to help you look beyond that bad parenting moment and get rid of the inner critic that really gets in our way. There’s so much in this podcast I know you’ll all love
13:10
November 7, 2017
Children, Choice and Happiness
In this podcast I explore what can happen when we step back from regulating or deciding things for our children. What the results can be from letting them decide and how that can help us as parents.
10:29
November 1, 2017
Be Less Stressed Parents
I think you’ll get a lot from this simple tip in how to better handle those stressful daily routines that we often have. I have mentioned it before but it’s worth repeating: adjust and be flexible.
06:45
October 30, 2017
Does Work Lose Out to Family?
In this podcast, I discuss self awareness and steps to achieving work/life balance. We get so caught up in making family a priority that we forget that an important part of who we are is our job.
08:18
October 28, 2017
Helping Your Child Achieve
How do we play sports and activities with our children while keeping it fun for us? How do we stop ourselves out-performing our children on the playing field be it basketball, football or tennis? 🎾🏀⚽️🏉
05:09
October 26, 2017
Take Your Daily Meds!
Meditation can take a variety of forms - and some not as obvious as you might think. Here are just a few of my top suggestions that will help you reduce the stress and keep you a more present parent 😌
09:37
October 25, 2017
Mind your language!
Ditch the Silly: We need to realise the impact that even the slightest name-calling can have on our child. We need to be mindful the things we say become the narrative which defines their lives.
08:16
October 23, 2017
Parents:Changing Your Approach
For those of you who struggle to get your child to do what you want, this podcast is for you. I think you’ll get a lot from it and some useful tips on how to do things a little differently.
05:19
October 20, 2017
Improve Work/Life Balance
I want to share conversations that I had today at a think tank event in London because we talked about some real wins that can help if you’re struggling to improve your work and family life ⚖️
08:05
October 19, 2017
Parents: Stopping the Stress
In this podcast I talk about one really effective way to dealing with the stresses and strains of parenting. I really want you to listen to this technique as it can help rid you of those daily stress☺️
09:40
October 18, 2017
Parents: Bridging the Divide
I really want you to hear this method that’s been so effective in helping children connect with their emotions and helping them to share. There is so much of value in this podcast, please pass it on 📲
09:30
October 17, 2017
Parents: Maintain Connection
KEEPING THAT CONNECTION | A Simple Win | One of the best things that came from my son having a phone was that it opened up a new level of connection with him, helping to improve our relationship.
04:51
October 16, 2017
See Through Your Child’s Eyes
In this podcast I share my own personal thoughts about how I need to improve my quality of time with my eldest son. And in particular what we need to do to better understand how our child sees us.
05:11
October 14, 2017
Parents: Your Friday Reminder
I want you to make today the day that you hug your child a little longer and tell them you love them with a little more meaning. Life can get busy, but your child will treasure these little moments 🤗❤️
02:28
October 13, 2017
Children and Friendships
It can be challenging to help your child develop positive friendships. Telling them who not to play with doesn’t often work. Here I talk about one approach that helps and still respects their choices.
08:16
October 10, 2017
Children and their behaviour
I wanted to share thoughts about how uncertainty and the absence of structure affects a child’s behaviour. While we don’t want to impose a draconian parenting style, being too casual has its problem.
12:02
October 9, 2017
Thoughts on modern parenting
Thoughts on modern parenting: having just come off from webinar I was excited to share with you a couple of the things I talked about. About taking care of YOU and Stop making your Plan B a meltdown.
07:59
October 5, 2017
Growing a resilient mindset
By using my daughter’s maths homework, I explore how we can embed resilience and resourcefulness in a child’s mindset. Teaching our children how to manage adversity and challenges can be as easy 1,2,3
09:08
October 3, 2017
A memo for the weekend
It’s easy to forget that communication is one of the best tools to get your work life balance. This is my weekend memo to you to remind you to improve your communication and get the balance you need.
05:15
September 29, 2017
Finding the good in screentime
Reflecting on my son’s screen time, I noticed a positive way to look at the time he was spending on the computer. Something for any parent worried about their child’s screen time. Enjoy and share 😊
03:18
September 28, 2017
How to Manage your Child's Challenging Behaviour
This interview with Dr John Rich is pure fire 🔥 We discuss ways and ideas on how to improve positive disciplining, as well as helping parents cope when they become frustrated.
39:04
September 4, 2017
Is flexible working realistic?
Thanks for listening I hope you'll get some major value from this episode.I talk about the tough questions you need to ask when thinking about working from home. Time to remove the rose tinted glasses
09:42
July 20, 2017
Responding to anger
Learn some tips and advice on how to respond to anger. Though difficult and distressing to watch, anger can be an opportunity to help your child learn to cope with strong emotions.
13:37
July 19, 2017
An End to Unhappy Parenting
Bringing an end to unhappy parenting • Say hello on Twitter, Instagram and Facebook @benjacksoncoach
05:29
July 18, 2017
Developing Assertiveness
Developing Assertiveness 💪🏼
04:50
July 17, 2017
Avoiding the Battles
Avoiding the Battles 🗡🛡| The Parent and Pupil Coach
04:25
July 14, 2017
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