Hard Xnox Podcast
By BENN MUDZI
The honesty podcast. This is a chance for individuals to become vulnerable with any issues and subjects that they might be going through. A chance for people to listen to others like them being human and themselves. That way we can spread good and authentic energy into the world.
Hard Xnox Podcast Jan 12, 2022
00:00
20:47
20 Something
This is going to be a short series, giving you guys my insights on what I think people can do to maximize the years they spend in their 20’s. I think these years are extremely important and should be used wisely. Enjoy!!!
Jan 12, 202220:47
How to build better mental resilience
This is a short and very useful episode on how to best create and develop mental resilience. I truly believe that mental resilience is the key to mental health in this very complex world we live in. Enjoy
Nov 11, 202127:45
Motivation & Drive made easy
This is a quick episode on tips for creating a sustainable form of motivation and drive throughout your lifespan. Enjoy!
Nov 04, 202119:50
How to enhance your brains performance.
This is a quick episode on how to access focused learning bouts, creative states and more from your brain and body. Enjoy!
Aug 19, 202113:32
A true life sport. Intro
This episode intro kicks off season 2 of the Hard Xnox podcast. Diving into the relationship between sport and life.
Jul 02, 202001:20
Know your emotions Bucko
A discussion on how understanding your emotions can help you live a better life
Jan 04, 202056:20
Your thoughts can shape your reality.
Take a second to look at the thoughts that you experience within yourself. Why do you think the way you do? Is it helpful or warm full towards you? This is a talk on how changing the way you think can literally change your reality
Dec 29, 201949:54
Love the pain avoid the pleasure
A conversation about how much better life could become if we start to see pain as our best friend and look to avoid pleasure
Dec 14, 201952:22
Intro: Primitive Minds in a modern world
This is a deeper dive into some of our human behavior that is largely primitive in nature, not as beneficial in today's world. An understanding that will help you live a better life. Enjoy.
Dec 09, 201901:12:19