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Life At It's Best Podcast with Bernard Beale 
(35 Days to Good Health)

Life At It's Best Podcast with Bernard Beale (35 Days to Good Health)

By Bernard Beale

This podcast is brought to you by "35 Day's to Good Health."
In this broadcast, your host, Bernard Beale will share awesome health tips and information that could change your life forever.

If you were inspired by Gonzo's story visit our website at www.goodhealth35.com
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Currently playing episode

Our Interview with Mrs. Greene (Black & Blue series.)

Life At It's Best Podcast with Bernard Beale (35 Days to Good Health)Apr 20, 2021

00:00
46:53
Our Interview with Mrs. Greene (Black & Blue series.)

Our Interview with Mrs. Greene (Black & Blue series.)

Our interview with Mrs. Estelle Greene, 95.  Dedicated soul winner, Bible Instructor, Teacher and first in many categories.  Join us in this wonderful journey.

Apr 20, 202146:53
93 Years Young! Dr. Jessie Godley Bradley

93 Years Young! Dr. Jessie Godley Bradley


My co-host Patti Herring and I interview an amazing accomplished educator, Dr. Jessie Godley Bradley, 93 years young!  She shares some of her life experiences as a "FIRST" black woman, her healthy life secrets and more...

Mar 04, 202150:40
Conversation With Dr. Christine Ince

Conversation With Dr. Christine Ince

We interview Dr. Christine Ince, MD, Oncologist, cancer doctor.  We talk about secrets to long life and cancer prevention, COVID, the vaccination, and a healthy lifestyle as we journey through our year-long series "Black and Blue.


Visit our website at: https://www.goodhealth35.com/

Feb 03, 202155:20
 Our Interview with Mrs. Annel Wright age 102. (Black & Blue series.)

Our Interview with Mrs. Annel Wright age 102. (Black & Blue series.)

Brought to you through our Life At Its Best Podcast. Your host Bernard Beale and Patti Herring.  We have discovered one of the most overlooked group of people on the planet that demonstrate longevity and good health.  We interview Mrs. Annel Wright who has lived a long life and is still living life with zest at 102.  Her stories is compelling!  My co-host Dr. Patti Herring and I will share our enjoyable precious moments interviewing and talking to our special guest.  Join us in our podcast series “Life at its Best,” Black and Blue Series.

Nov 04, 202047:44
Interview with Dr. Patti Herring focusing on lifestyle, diet and long life.

Interview with Dr. Patti Herring focusing on lifestyle, diet and long life.

Patti will be joining Bernard as cohost of the Black and Blue series interviewing long-livers that are Black Americans that are living in what is believed to be an undiscovered Blue Zone.

Oct 29, 202033:13
How to Survive the Crisis Book
Oct 01, 202020:43
Life at its Best - Interview With Issac the Barber (Big Loser Series #3) Part 1

Life at its Best - Interview With Issac the Barber (Big Loser Series #3) Part 1

We sit down with Issac, Bernard Beale's Barber! He is our big Loser for today! He tells us about his journey to lose weight.

Recorded in Zoom.


Do you want to learn how to lose weight? Visit our website at www.GoodHealth35.com

Jul 16, 202021:01
Episode 2 (Big Loser Series) | Life at it's Best.

Episode 2 (Big Loser Series) | Life at it's Best.

Last week our host, Bernard Beale, spoke to Gonzo Pena about his weight loss journey. Here is more with Gonzo.
Jul 09, 202024:29
Life at its Best (Big Loser Series #1)

Life at its Best (Big Loser Series #1)

Amazing Weight Loss Story. Gonzo was obese but lost 221 pounds when he started the 35 Days to Good Health System. Listen to his story!

Jun 29, 202020:28