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Dream Girl, Dream!

Dream Girl, Dream!

By Bernetta Knighten

Dream Girl, Dream is a podcast designed to encourage women to go for the things they dream about in life. Each week I'll share tips and steps that will move you into action. For more information and show notes visit www.DreamGirlDream.com
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Currently playing episode

Mindset is the first step to great health w/ Tia Smith

Dream Girl, Dream!Jan 17, 2021

00:00
29:39
Is DISCIPLINE even necessary?

Is DISCIPLINE even necessary?

In this week's podcast, I ask the question "Is Discipline necessary?" In a world where people want things so quick and fast, some things still take time and consistency to achieve. I present 5 questions to ask yourself about discipline and where it fits in your life in addition to a few steps to get more discipline. I end with 10 traits discipline people have in common. 

I'd love to hear your thoughts on the podcast. Email me at BernettaStyle@gmail.com

This podcast is sponsored by The Knighten Project. A non-profit organization the provides teens aging out of foster care with brand new suitcases filled with everyday essentials to aid them as they transition into adulthood. Learn more and make an impact at TheKnightenProject.org

Jun 03, 202215:59
Serve over Nerve w/ Breonna Queen
Apr 29, 202230:11
Strengthen your Money Relationship w/ Dr. Nicole Garner Scott
Apr 06, 202228:54
Adventure is a Lifestyle w/ Lauren Gay

Adventure is a Lifestyle w/ Lauren Gay

I'm excited to start this season 3 opener with Travel influencer, Lauren Gay. She has truly made life an adventure and shares how and why she created this new life for herself and turned it into a profitable business. She also shares why she loves motivating Black women to step out of their comfort zone to do the same. Her website is https://outdoorsydiva.com/


Lauren Gay is the creator of Misadventures of an Outdoorsy Diva Blog,  host/producer of the award winning Adventure Is A Lifestyle Podcast, published photographer, speaker, consultant, on-air TV travel expert, and adventure coach.  She is a travel writer and social media influencer who is passionate about inspiring and empowering black women to step out of their comfort zones for new experiences in travel and adventure and embracing nature as therapy.  Lauren is also an empty nest mom and a dedicated long time advocate for racial diversity and inclusion in outdoor recreation and adventure travel and a founding member of the Black Travel Alliance.

Lauren has been featured as 2020-2022 USA Today Readers Choice Top 10 Adventure Travel Expert, on ABC News national syndicate, Huffington Post Travel, Conde Naste, Outdoor Families Online,  BBC Earth, Tampa Bay Parenting, Daytime TV Show, Great Day Live Tampa Bay TV show, National Geographic, and Morning Blend TV.

Mar 25, 202231:53
The Best "Step Out of Faith" Moment I Ever Did - with KrystIn Godfrey
Mar 21, 202135:20
When Your Child is Your Reason with Michelle Thames
Mar 14, 202120:11
I Don't Believe in Balance - with Danisha Rolle
Mar 14, 202120:56
Motivate Yourself! with Nakisha Wynn

Motivate Yourself! with Nakisha Wynn

This week I'm speaking to Blogger, Vlogger, and Blog Coach Nakisha Wynn about being a single mom of 4 and making her dreams come true through entrepreneurship. She is amazing at motivating and you will definitely be moved to action after hearing her tell her story.

"After leaving my corporate job to have some fun as a Pre-K teacher for a few years, I eventually decided that being at home with my children full time was best for me. So, I took the leap to work from home and pursue my dream business.  It’s been the scariest and most rewarding decision I’ve ever made."  - Nakisha Wynn

Learn more about her www.NakishaWynn.com

Feb 28, 202145:38
Mindset is the first step to great health w/ Tia Smith

Mindset is the first step to great health w/ Tia Smith

In this episode I hosted a Dream Chat series interview with Tia Smith, certified fitness expert, on how important your mindset is when you are getting your health together. Tia is married mother of 3 who teaches all types of exercises on her site and YouTube. In this episode Tia shares how she pivoted from being a mommy blogger to helping women get fit. I love why it's important to her to live life on her terms. 

I first recorded these videos between late 2019 - 2020 and I'm sharing this content because their stories (other Dream Chat interviews as well) are so good, they will move you into action indeed. 

Jan 17, 202129:39
5 Life-changing & Applicable Lessons from The Last Dance

5 Life-changing & Applicable Lessons from The Last Dance

Did you watch the documentary, The Last Dance? It was about the last run for the 6th NBA Championship for Michael Jordan and the Chicago Bulls. However, it was about so much more. There were so many life lessons that changed my perspective and now my actions. It was about more than basketball and more about life principles. I invite you to listen to this episode and see if what I learned resonates with you. If you saw the documentary, I'd love to hear your thoughts as well. 

Jun 14, 202009:04
Ep. 4 Faith Over Fear

Ep. 4 Faith Over Fear

You don't create your life FIRST then live it, you create your life by living it! If you change the way you look at things, the things you look at will change. At some point in our lives, we've all been afraid of something, but we have to push past fear because our dreams and goals are on the other side. 

May 18, 202016:23
Ep. 3 Why is Manifestation Important?

Ep. 3 Why is Manifestation Important?

We are always manifesting. Each thought you have informs your energy, and your energy manifests into your expectations. Your thoughts and energy create your reality. I share 5 points on how to manifest your dreams and goals and give Dreamwork (Homework) to help you put it into action. 

May 03, 202014:59
Ep. 2 Why Moms Need to Dream

Ep. 2 Why Moms Need to Dream

Some mothers want to have a husband, children, and run the world! In this episode, I share why it's important for Moms to dream outside of motherhood. 

Apr 25, 202006:17
Ep. 1 Welcome to Dream Girl, Dream!

Ep. 1 Welcome to Dream Girl, Dream!

Welcome to Dream Girl, Dream! Dream Girl, Dream is a podcast designed to encourage women to go for the things they dream about in life. Each week I'll share tips and steps that will move you into action. I'm Bernetta, your host and I'm passionate about motivating women into action to live life on your terms and make your dreams come true.

Each week you will hear talks that are designed to move you into action and one step (or multiple steps closer) to the life you desire, so Dream Girl, Dream! You will always leave the podcast with an actionable step (or DreamWork as I like to call it) and feel free to send me updates on your progress every step of the way.

Apr 25, 202005:19