Best and MeMay 10, 2024
00:00
43:02
You can’t say it
It’s off limits unless you are black
May 10, 202443:02
Does your up bringing play apart of your life?
The good and the bad
Apr 25, 202454:11
How old is too old?!
Dating with a age gap
Apr 11, 202446:52
How to deal with abandonment
Steps you can take to help you heal
Mar 14, 202444:33
Dealing with grief
How to deal with the loss of anything
Feb 29, 202401:00:32
Are you a good partner?
Are you even ready for love?
Feb 15, 202459:36
2023 Wrap up!
What did this year teach you?
Dec 21, 202346:57
Being a teenager throughout the pandemic featuring Emery Hatcher
Talking to teenager about how it made him feel
Dec 07, 202346:36
Thankful Thursday!!
Happy thanksgiving!!! What are you thankful/grateful for?
Nov 23, 202340:21
Are you happy?
Redefining what happy looks like for you
Nov 09, 202348:26
Say what you sayin’
Use your words
Oct 26, 202342:37
How to deal with a toxic boss/work environment
Tools to use
Oct 12, 202350:44
Apologizing to your younger self
What do you need to apologize to your younger self about?
Sep 28, 202344:48
Surviving toxic family members
Steps to cut toxic family members
Sep 14, 202342:56
My authentic self
Do you show up and all spaces as your authentic self?
Aug 31, 202333:58
Body image
How do you encourage your children and yourself on how you look?
Aug 17, 202352:59
Can you pick a side?
Where does your loyalty lie?
May 04, 202342:19
Things you wish your parents knew
What do you wish your parents knew that they didn’t know back then
Apr 20, 202358:09
What are your toxic traits?
Tell us what is something that you do that is toxic
Apr 06, 202330:42
Handling your friends transitions
Effectively communicating your changes
Mar 23, 202347:19
Can people change?
Do you really think people can or will change?
Mar 09, 202351:46
This or that
Which one?
Feb 23, 202339:30
Show up for the people in your Life
Pull up on your people!
Feb 09, 202342:43
Setting Boundaries
Make sure you set some healthy boundaries this year!
Jan 26, 202346:48
New Year, New me; New Year, Old me
What are your bringing into this year and leaving in the old year?
Jan 12, 202338:51
10 lessons in 2022
What did this year teach you?
Nov 17, 202235:43
For all the Entrepreneurs
Making the first steps
Nov 03, 202201:15:35
How to be a Father featuring Bishop Kelvin Leavy Sr.
The difference between a dad and a father
Oct 20, 202201:00:52
What is your Why?
Take some time to understand and discover your why?
Oct 06, 202246:26
Grateful Jar
Writing down what we are grateful for a month
Sep 22, 202240:20
Childhood Trauma featuring Shelly Blair!
How do you deal with it
Sep 08, 202201:03:30
When is enough, ENOUGH!!
You got to know when it’s time to exit stage right!! Lol
Aug 25, 202252:12
To share or not to share, that is the question
How much of your past do share and when is the right time to do it?
Aug 11, 202247:50
Self-sabotage
What is your “flower”
Jul 28, 202247:36
Life
We back!!
Jul 14, 202235:33
Love!!
Season finale!! We are talking about love! Happy Valentine’s Day!!
Feb 11, 202155:26
Rapid Fire
The 1st thing that comes to mind!
Jan 14, 202156:05
Digital vision board
Write the vision make it plain
Dec 31, 202053:31
The power of forgiveness
Knowing what your hook is
Dec 17, 202046:22
Be Grateful
Post thanksgiving gratitude
Dec 03, 202046:58
Staying healthy during the pandemic; strap up! featuring Nurse Candice
Tips for remaining healthy during Covid-19
Nov 19, 202001:01:48
Mental check/proactive prayers
How are y’all doing mentally?
Nov 05, 202054:07
Teaching in a pandemic featuring Satricia Moore
Listen as Satricia speaks about adjusting to teaching during the pandemic
Oct 22, 202001:35:33
To spank or not to spank
Do u spank your child/children?
Oct 08, 202053:17
Your creative mind!
Not being afraid to pursue your God given talent!
Sep 24, 202047:13
Generational Cycles
Knowing that it is time to break those cycles
Aug 13, 202051:33
Pandemic Church
How are you and your family coping with online services
Jul 30, 202048:25
This or That
Have fun episode for y’all! Lol
Jul 16, 202058:59
Attitude of Gratitude!
Being thankful for all things!
Jul 02, 202039:24
Happy Father’s Day!!
In this episode we discuss our relationship with our fathers
Jun 18, 202058:39