Best of Bettina
By Bettina Hernberg
If you're looking for open and honest discussion around eating disorders and mental health, then this podcast is for you. In this podcast, Bettina draws on her own experiences around mental health and eating disorders as well as invites guests with experience or expertise around the topic share their knowledge - as well as other guests with an important story to tell. Happy listening!
Best of BettinaApr 23, 2020
00:00
27:43
What Does Life After an Eating Disorder Really Look Like?
Recovering from an eating disorder IS possible but takes time. In this episode I'm going a bit more into detail of what recovering from my anorexia actually looked like. And what has my life after an eating disorder been like? Listen to learn all this and more!
Questions or feedback? Connect with me and message on Instagram @bestofbettina - I love hearing from you!
Hugs,
Bettina
Apr 23, 202027:43
My Eating Disorder Story: Being Diagnosed with Anorexia at 15
In the first episode of the Best of Bettina podcast, I'm getting quite personal and sharing my eating disorder story with you. How did I get ill? How did I recover? What helped me to recover? Listen to find out this and much more!
For more, follow @bestofbettina on Instagram.
Hugs,
Bettina
Apr 15, 202050:48