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Spiritual Bestie

Spiritual Bestie

By Kēhau Paulo, CMP.
Join Astro-Lifestyle Coach & Spiritual Strategist, Kēhau Paulo, as she shares weekly Galactic Gossip, her eccentric thoughts, and various practices to alchemize the life you want by incorporating occult, esoteric and metaphysical knowledge in a practical way for these modern times.
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Pehea Kou Piko?

Spiritual Bestie

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Reinvent Yourself
What to do during this New Moon and Mercury Rx in Sidereal Virgo.
12:04
September 26, 2022
Survival Brain
CGRC Article: https://cgrc.org/blog/trauma-and-the-brain-signs-you-might-be-in-survival-mode/
36:27
September 22, 2022
Assert Your True Authentic Self
Be yourself, unapologetically and establish boundaries
22:11
September 14, 2022
Weirdos Only!
Listen to this with an open mind, take what resonates, release the rest.
49:22
September 13, 2022
Trust Your Naʻau
Normalize listening to your gut.
43:26
September 13, 2022
Shadow Work Wednesday
You know da drill…
23:57
September 02, 2022
Pay Attention to da Hō’ailona
Akua is constantly trying to talk to us to guide us.
26:31
August 31, 2022
Be Akamai!
Today you have a choice to make, will it be right for you?
48:09
August 29, 2022
Magick is Real
Manifestation is proof that magick actually exists. Try it.
16:34
August 26, 2022
Healing as Shit!
When you really integrate into a new space of who you want to be that is healing as shit!
31:18
August 25, 2022
Fuckery Free
Removing yourself from situation is that no longer serve your highest good is a form of self-care
31:15
August 23, 2022
See da Maika’i in Tings
Today our mantra is to be a bad ass lovebeam which tells me that we need to be the light in the dark. Maybe today people are acting out of character or doing things that are just plain stupid but we need to have compassion and understand.
28:27
August 23, 2022
Don’t Lose Your Sense of Self
Today we talk about how our identity is a big part of creating our reality. I also give you a grounding exercise that you can do anywhere at any time for those moments when you feel disconnected or scattered.
35:28
August 19, 2022
3rd Maka Thursday
Escape reality
18:22
August 19, 2022
Go Easy
Energy is super fiery which can come off as aggressive or assertive. I think that we need to remember to come from a place of love and go more with the flow.
17:55
August 17, 2022
No Worry Beef Curry!
Go with the flow and trust the process. You donʻt have to control everything.
18:29
August 11, 2022
Integrate da Shadow
Today we start a new Wednesday series called Shadow Work Wednesday. Tune in! Show Notes: https://spiritualbestie.com/shownotes/ep10
19:06
August 10, 2022
It is What it Is...
It doesnʻt matter whatʻs going on externally because you have the power to shift it by focusing on the internal first. Show notes: https://spiritualbestie.com/shownotes/ep9
44:54
August 10, 2022
Pehea Kou Piko?
How you? When was the last time you checked in or connect with yourself, and your environment? Show Notes: https://spiritualbestie.com/shownotes/ep8
27:45
August 09, 2022
Try Relax, Sis
We are all operating out of survival, let’s take some time to unwind and let our bodies really rest.
32:21
July 29, 2022
I Need Therapy
We talk about the Law of Polarity, breaking through reactions and I give you guys a tarot card reading.
24:53
July 27, 2022
Words are Spells
I’ve talked about this before on Daily da Kine but I needed the reminder. Maybe you do too.
18:19
July 26, 2022
Do You
My biggest takeaway from this episode is to do things in my own way.
23:41
July 22, 2022
Get Out of Your Way
Alexa, play Move Bitch by Ludacris
13:12
July 21, 2022
Giving Up Control
How can you surrender more so that you can actually rest?
15:28
July 19, 2022
Being of Service
Welcome to a new season of the podcast. Today we talk about being selfless and helping other people. Everyone’s up operating out of survival right now so try to be the light.
21:18
July 19, 2022
051. Into the Woo
Random things from the week.
45:30
July 07, 2022
050. Don’t Miss the Plot
Don’t forget what the plot of your story is. This will keep you on track and help you to maintain clarity as you navigate. Be open and flexible and changing your ways if you need to.
15:14
July 06, 2022
049. No Time for the Distractions
Get focused on doing what you want to do and how you want to do. Don’t let all this extra fluff influence you or get you thrown off course.
01:12:16
July 05, 2022
048. History Repeats Itself
5D Mystery School Friday
16:51
July 01, 2022
047. I may be neurodivergent...
I wonder if these would be considered Neurodivergent thoughts. I feel like I have undiagnosed ADHD...
41:18
June 30, 2022
046. Are You Paying Attention?
Your algorithm is filled with things that you pay attention to so being very intentional about how you invest your currency is crucial because you could be emotionally connecting with some thing that you don’t actually want.
41:39
June 29, 2022
045. Respons-ability
Take responsibility for yo shit!
27:10
June 28, 2022
044. Brand New!
Clean slate, new beginnings + narratives and networking.
27:48
June 27, 2022
043. Sovereignty
Empower Yourself When You Feel Disempowered by External Sources
39:43
June 25, 2022
042. 3rd Maka Thursday!
Sharing a download, Secret Teaching of All Ages, body scan guided meditation
52:21
June 23, 2022
041. Forcing Productivity 👎🏽
The concept that we have to work work work in order to be productive is an old, outdated concept that no longer works now that people are waking up.
09:40
June 22, 2022
040. 3D Mana’o
Disconnect from the idea that you need a label to be special and that everything needs a label. That is a 3D concept that no longer applies to us because we are in our highest timeline.
19:27
June 21, 2022
039. Mana Reset
How’s this Saturn Rx going for you? I share the mana report, expect an energetic reset as we have the June Solstice this week
57:30
June 21, 2022
038. FAQ Friday: affirmations, flat earth
Guess I’ll be making an episode on Fridays now!
19:40
June 17, 2022
037. Random 3rd Eye Thoughts
Back with my crazy thoughts
16:27
June 16, 2022
036. 5D Kine Tingz
For today’s Wahinepreneur Wisdom I encourage you to participate in high priority activities to keep you up on your highest timeline.
10:50
June 15, 2022
035. Release the Old Stories
There is no longer truth to the old stories that we were telling ourselves in this higher timeline.
17:43
June 14, 2022
034. Don’t You Want to Feel Good?!
Be open to receiving the information that is revealed during the full moon phase.
40:30
June 13, 2022
033. Your Midheaven
Today on 5D mystery school Friday, we will be learning about the midheaven.
32:05
June 10, 2022
032. 3rd Maka Thoughts
Pure madness
25:30
June 09, 2022
031. Give yourself permission to be the best version of you
Don’t consent to the old timeline and sharing my first installment of Wahinepreneur Wednesday!
23:05
June 08, 2022
030. Episode 30
First installment of channeled message chuseday
24:53
June 07, 2022
029. Rest
Chill week, let’s focus on a little rest before things start to pick up.
39:48
June 06, 2022
028. Conspiratea Tursday
The second installment of my random third eye thoughts and downloads from the week.
33:25
June 02, 2022
027. Live Your Truth Out Loud!
When you live your truth out loud, some people might see you as disruptive, but in reality it’s because you’re not conforming to what is “normal.” If you’re not creating victims by living your truth then do you!
52:13
June 02, 2022
026. It’s Go Time!
Tomorrow is da day!!
18:27
May 31, 2022
025. Energy “Diet”
Yesterday we talked about our energetic hygiene and today we’re gonna be talking about the things that we consume on an energetic level. I also give you guys a daily practice that you can do to improve your energy diet.
11:48
May 25, 2022
024. Energetic Hygiene
New daily practice to incorporate.
07:54
May 24, 2022
023. New You, New Timeline
You are a new version of you in a different timeline.
49:55
May 23, 2022
022. Downloads
Random thoughts that I’ve recording throughout the last couple of weeks that I didn’t know where to put.
18:45
May 20, 2022
021. Feeling Yucky?
Tune in to this quick episode to help you get out of this funky vibe!
07:06
May 19, 2022
020. Untitled
14:36
May 18, 2022
019. Breaking Free
We talk about the transformative eclipse over the weekend, Mars moving into Pisces, and how to get out of the matrix.
38:21
May 16, 2022
018. Friday Da 13th
Don’t feed into the ideology that Friday the 13th is something to fear. That’s just the patriarchy disempowering the matriarchy. Reclaim today.
10:02
May 13, 2022
017. Reassess Your Investments
Mercury stations Retrograde today (forgot to publish this on 5/10/22) If the exchange isn’t in balance then it might be time to let it go. Don’t be afraid to slow down and take your time.
14:41
May 11, 2022
016. Slow Down
Don’t use this as an excuse to be lazy.
20:35
May 09, 2022
015. Are you an NPC?
Feeling triggered by NPCs…ranting. People reacting from wounded spaces, & I talk about the Higher Self Hine Challenge for a call to action. You can immediately shifts things, so why not start now?
38:45
May 06, 2022
014. Mom Life & Mana Update
Are feeling triggered by things getting in the way of your freedom? Find an innovative solution or burn the bridge.
11:26
May 04, 2022
013. Stay in Your Lane
I talk about the Mercury Rx in Taurus and how it relates to unsolicited advice, bickering with loved ones and co-workers. Reevaluate, reassess, re-prioritize, re-organize, relax, re-whatever you need to do and slow down during this retrograde.
32:27
May 03, 2022
012. Transformative Times
Things are starting to pick up! This is a transformative and healing time for many of us. Tune into to find out heavens are supporting us and how to work with that energy.
30:38
April 30, 2022
011. It’s All in Your Head
So much truth to this saying and that’s why we all need to be extremely mindful of what we say and think.
07:47
April 19, 2022
010. It’s Time!
We talk about how time is made up by humans, and how it’s time to design the life we want to create by letting go of what is getting in the way of balance.
49:30
April 18, 2022
009. Aries Kine Tingz
The Sun enter Aries this week and what you can expect. Look at what hale ka Lā is transiting while in Aries to see what aspect of you life will be activated. I also teach you guys how to figure what your purpose is using your sidereal natal chart.
39:32
April 13, 2022
008. Adversity is your Hoaaloha
The challenges you overcome are you ally.
19:49
April 11, 2022
007. Discernment
Jupiter and Neptune in Pisces energy, life hack and life update.
01:02:37
April 06, 2022
006. Ka Unexpected
In today’s episode we talk about the importance of being prepared for the unexpected instead of just living in fear all the time.
15:35
March 22, 2022
005. Life-ing
Mana report and life update.
01:01:06
March 11, 2022
004. Bringing Back the Astro Tea
You guys asked so here it is! But itʻll be weekly. You can check out my site for the written version http://kehaupaulo.com/astrotea 
16:01
March 05, 2022
003. Unpopular Opinon
Let’s normalize not telling influencers and celebrities what they should post on their profiles.
09:26
February 22, 2022
002. Redesign Your Ola ʻAna
A personal testament of how I alchemized my situation by manafesting an opportunity that aligns with who I want to be and what I want to do.
38:29
February 17, 2022
001. Hoʻolaunaʻana
An informal introduction to the podcast.
07:39
February 16, 2022