Be Strong Stay Strong

In this episode, Mr. Awesome talks about why being competitive is a good thing and how it will change your life!

In this episode, Mr. Awesome details his experience with the No Nut November challenge and what he does to win it!

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In this episode, Mr. Awesome recaps his eventful Halloween weekend and talks about his preparations for the Winter Arc!

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In this episode, Mr. Awesome gives his first official video game review starting with none other than Spider-Man 2!!!

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In this episode, Mr. Awesome talks about why it's important to audit yourself to gain a sense of where you are in life.

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In this episode, Mr. Awesome talks about why it's important to keep learning new things so you can thrive in life!

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In this episode, Mr. Awesome recaps his very eventful week he had during his absence. I hope you all missed me xoxo. Remember things happen for a GOOD reason.

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In this memorial episode to Tyson, Mr. Awesome talks about having to compromise on pride in order to achieve your goals quicker!

R.I.P Tyson, I love you buddy.

In this episode, Mr. Awesome tells you to become selfish!!!

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In this episode, Mr. Awesome vents about his weekend and how the thoughts are clouding his mind!

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In this episode, Mr. Awesome expresses his gratitude for his birthday wishes and talks about having to make tough choices in life.

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In this episode, Mr. Awesome goes into his 24th Level in this game of LIFE! He reflects on the past year and what his mindset and goals will be for the future!!

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In this episode, Mr. Awesome thanks you all for reaching 1000 listens!!!! He also talks about the future and gives his thoughts on Travis Scotts new album UTOPIA

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In this episode, Mr. Awesome reviews the Oppenheimer and Barbie movies and talks about the wild events that transpired that weekend.

In this episode, Mr. Awesome talks about his new hobby and that is RUNNING!

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In this episode Mr. Awesome talks about the importance of Habit stacking and how it is important for achieving your goals!

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In this episode, Mr. Awesome reflects on the first half of 2023 and talks about how Canon Events transform us into the Heroes we are meant to be.

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In this episode, Mr. Awesome talks about finding his true purpose in life and how every Hero needs a purpose to attain their true potential!

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In this episode, Mr. Awesome talks about challenging yourself! He discusses recent challenges he has completed and new upcoming ones!

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In this episode, Mr. Awesome RETURNS.....again from another long hiatus. Listen to see what he's been up to and what the plan is going forward.

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In this episode, Mr. Awesome talks about the Power of Positivity and how to channel it while also removing the toxic things from your life!

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in the first episode of 2023, Mr. Awesome fights off the sleep demons to discuss his goals for the new year!

In the final episode of 2022 Mr. Awesome talks about going beyond in the year of 2023!!

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In this Episode, Mr. Awesome reflects on 2022 and all the L's and W's that came with it. We made it to the end! You already knooooow 2023 will be even better

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In this episode, Mr. Awesome reflects on the year and the moments that led up to where he is today

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In this episode, Mr. Awesome returns with some good news to update you on!

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In this episode, Mr. Awesome talks about going back to where he started but doing it the right way! The best thing about Rock Bottom is that the only way is up! He also rambles about his hobbies and his thoughts on different events. 

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In this episode, Mr. Awesome finally returns!!! He opens us and explains what brought in his 3 month Hiatus from podcasting. You already knooooow he is happy to return to you all!

In this episode, Mr. Awesome talks about why you need to be your own hero and why it is important to make sure you are 100% within yourself before you can help others. He also talks reflects on the exciting things he's done and plans for the future!

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Welcome to a new level of the BS3 Podcast!!! Mr. Awesome returns to breakdown his thoughts on the new Thor Love and Thunder Movie. He also gives updates on his journey and future goals! 

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In this episode, Mr. Awesome reflects on the first half of 2022 and also discusses the future of the podcast! The year isn't over yet, there is still time to achieve your goals!!!

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In this episode, Mr. Awesome reflects on his recent struggles and how he has been coping with them. In times of need always remember who you are and never forget it!

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In this episode, Mr. Awesome opens up about his recent struggles. It is common for those struggling in this game we call life to engage in on going negative behavior but it's important that you break the cycle! No matter how hard life my feel always remember to Be Strong and Stay Strong!

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In this Episode, Mr. Awesome rambles more about MMA. He talks about his first time attending a local Fight Night and being inspired by all the great fighters. Now he is determined to follow in their steps and train for his first Amateur bout next year. 

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In this episode, Mr. Awesome talks about how focusing on the overall Record instead of the short-term streaks is a major key to success in anything you do in the long-run. Especially when trying to break an addiction. 

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In this episode, Mr. Awesome reflects on his intense yet unfulfilling weekend. He also talks about the importance of focusing on the Right goals. There are many things to accomplish in the world, just make sure that they are the ones best suited for your vision. 

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In this episode, Mr. Awesome is excited to give updates on his Brazilian Jiu Jitsu progress. He also discusses the importance of pushing through the pain to achieve your goals. Pain is temporary, don't let it stop you.

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In this episode, Mr. Awesome details his past struggles with Mental Blocks and how he overcame them. The hardest part of any journey is just beginning. 

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In this Episode, Mr. Awesome demands you make yourself uncomfortable! You only grow once you push yourself past your comfort zones. If you want to achieve your full potential you need to be stronger than your mind!

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In this episode, Mr. Awesome talks about how to overcome your frustrations in life by becoming fascinated with them! The best way to solve a problem is to learn more about it. The more you learn the better you are prepared to solve it!

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In this episode, Mr. Awesome discusses the importance of having that Balance in life and the only way to ensure that you have that is to instill Boundaries. Like the wise Thanos once said, "Perfectly Balanced. As all things should be" 

Huge shout out to my friend Alias for the idea! Go and subscribe to her Youtube Channel here: https://www.youtube.com/c/AlaiasBertrand 

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In this episode Mr. Awesome talks about being real with your goal setting. Sit with yourself and really determine how much you can accomplish within a given time frame. He also talks about focusing on why you are reaching for your goal. Always have that "White-Belt Mentality" and keep learning the fundamentals and everything else will come. 

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In this episode, a fatigued Mr. Awesome expresses the importance of listening to your body when it begins to shut down. You can only operate at max capacity for so long! Find that optimal level you can perform at and stick to it while making sure you give your body the proper rest it needs.

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In this episode, Mr. Awesome expresses his gratitude for the increased viewership on the podcast. He also discusses the importance of taking things one step at a time. Don't rush the process. Beat each level one at a time and you will soon win the game!

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In this episode, Mr. Awesome discusses the importance of Pacing Yourself. If you over exert yourself too quickly you will crash and burn not reaching your goals or true potential. Evenly disperse your effort and you will have a higher success rate. 

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In this episode, Mr. Awesome discusses how you need to be aggressive when it comes to attaining your goals. Life won't give you hand outs. You need to seize the day. Carpe Diem!!!

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In this episode Mr. Awesome discusses his plans to redeem himself for the month of April and how he is already doing it! No hero's story is perfect but the best stories have a redemption arc.

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In this episode, Mr. Awesome reflects on the month of April 2022 and gauges where he is currently at in his journey what he has planned going forward.

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In this episode, Mr. Awesome discusses the power of our choices in life and how it is never too late to Do the Right Thing!

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In this episode, Mr. Awesome discusses being stronger than your thoughts and having a core set of principles to guide you through your life. 

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