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Soul 2 Soul

Soul 2 Soul

By Soul 2 Soul

Empower others to be their very best with positive affirmations, objective outlook on issues, and lots of laughter to fill their day.
Coaching through the Road of Life.
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#3but after #4 Heaviness

Soul 2 Soul Jan 25, 2024

00:00
27:11
#3but after #4 Heaviness

#3but after #4 Heaviness

What is weighing you down? Has it cracked your foundation? Press refresh .
Jan 25, 202427:11
On the Other Side #4

On the Other Side #4

What keeps us stuck 😫, Why are we so afraid of the other side? Fear of unknown? Timing of events? Whatever it is, stay strong, head up, and face it head on.
Jan 12, 202426:08
On the Other Side #2

On the Other Side #2

Still I Rise!!!! What happens when we get knocked down?? When the day goes not as planned? When the relationship ends?
Jan 04, 202422:04
On the Other Side #1

On the Other Side #1

How to start a new season after a earth shattering blow.
Jan 03, 202425:30
Episode #5 Unbecoming who you think you should be

Episode #5 Unbecoming who you think you should be

Just some thoughts
Jul 07, 202325:44
#4 Kick Resentment to the curb, find your why and Getter Done!!

#4 Kick Resentment to the curb, find your why and Getter Done!!

Know that life has many twists and turns. Find your journeys reason...
Apr 30, 202329:60
Episode #3 Triple R: Relax, Regroup and Restart

Episode #3 Triple R: Relax, Regroup and Restart

Steps to set yourself for daily success.
Feb 25, 202330:07
Episode #2 The Triple R +++

Episode #2 The Triple R +++

Give yourself time to reset, readjust, redo, re.... add your idea here. Just remember don't quit, that could result in REGRET!!
Feb 05, 202330:01
Episode #1 of season 4 See the Little Things!

Episode #1 of season 4 See the Little Things!

Notice all the things in life. They matter.
Jan 22, 202329:52
Episode #16 Momma said, 'there will be days like this.'

Episode #16 Momma said, 'there will be days like this.'

Self-care comes first, and share your flame with others in the darkness.

Dec 23, 202229:60
Episode #15 Face Your Challenges, it may just be the CHANGE you've been looking for!!

Episode #15 Face Your Challenges, it may just be the CHANGE you've been looking for!!

Take your time. Get to know you. Set your GPS for the journey you deserve to live.
Oct 15, 202228:09
Episode #14 The days of only shoulds are over. Today what are the musts in your life??

Episode #14 The days of only shoulds are over. Today what are the musts in your life??

Check the scope of who you are and who surrounds you. Does it/they serve a purpose?? Does it bloom you to the next growth? If not check your inner GPS it might just be saying... "recalculating"
Sep 25, 202230:00
EPISODE #13 The Many Seasons of Your Life

EPISODE #13 The Many Seasons of Your Life

Know that your brokenness is a place to find the lessons that will move you forward into the next season.
Aug 28, 202230:11
Episode #12 Be Intentional!!

Episode #12 Be Intentional!!

Be intentional!!! With your words, behavior, strategies and more!!
Aug 21, 202229:59
Episode #11 Having those Hard Conversations.

Episode #11 Having those Hard Conversations.

There are so many things we hold on to because we don't have a conversation. When your closet is full of anger, sadness, resentment, etc have that conversation. Stop carrying what is not yours!! Don't forget the big three... 1. What's your why? 2. How will you begin and 3. Be a QTIP. QUIT TAKING IT PERSONAL.
Aug 20, 202229:56
Episode #10 Time and Effort are Crucial to ALL Relationships

Episode #10 Time and Effort are Crucial to ALL Relationships

If you continue to take from others cups and do not replenish they could whither away right in front of you.
Jul 25, 202230:10
Episode #9 Gratitude and Forgiveness!!

Episode #9 Gratitude and Forgiveness!!

Remember wherever you are be grateful because you are always in a forward motion.  Forgiveness is the not just for others. It is for yourself!!!!

Jul 10, 202230:07
Episode #8 Make you life seasons count.

Episode #8 Make you life seasons count.

Make doable core values. Create objectives to obtain. Let go of what you can not control. Live your best life
Jun 20, 202230:01
Episode #7 Back to Basics!

Episode #7 Back to Basics!

We will be reviewing some of the basics to build a health and successful foundation for life. 

May 16, 202229:57
Episode #6 At the Core of You!!

Episode #6 At the Core of You!!

What we see is not always what the reality is! Get to your core. Throw away what is no longer serving you. Replant your seeds with the INTENDED potential you can achieve. 

Mar 19, 202258:24
Episode #5 Live like a LEGEND!!

Episode #5 Live like a LEGEND!!

Bust through your list like a legend! How to be your best youngest self and your best oldest self ❤️!
Feb 27, 202230:09
Episode #4 Check Your List

Episode #4 Check Your List

When making your list of daily things to take car of, put 15 minutes for you on the top of the list!!!
Feb 07, 202230:00
Episode #3 Live your "What ifs!!!" not your "What ifs??"

Episode #3 Live your "What ifs!!!" not your "What ifs??"

Live with a constant foundation so your dreams have a stable platform to thrive from!! ✌️
Jan 25, 202230:10
Episode #2 Live Life Holistically!

Episode #2 Live Life Holistically!

Living life holistically doesn't not mean vegan, organic, etc . It means to live your whole self; mentally, physically, spiritually, emotionally and socially. Not one area is more important than the other. You are a whole being!!!
Jan 09, 202230:03
Episode #1 Don't give up on your DREAMS!

Episode #1 Don't give up on your DREAMS!

Keep moving forward your time will come.

Jan 02, 202230:07
Episode #31 Gift Yourself

Episode #31 Gift Yourself

Give yourself a gift of a letter!!
Dec 26, 202130:09
Episode #30 Your Opinion Matters!!!

Episode #30 Your Opinion Matters!!!

Knowing that having your own opinion will not always be the popular one. You need to do what's best for you, in the space you are in and with the experience you have right now. First, Love yourself enough to do your best every day. Next, Stand in your truth and be humble to know others have their own truth. Lastly, know that everything changes. Peace.

Be our guest on the next episode.. message us here, FB, Instagram or Tiktoc

Dec 22, 202130:11
Episode #29 Awareness

Episode #29 Awareness

You have three choices: Give up, Give in, or Give it all you've got!

Pick the last one. :) 

Dec 05, 202129:41
Episode #28 Hope in relationships!!

Episode #28 Hope in relationships!!

Remember that people are not always ok, even if they look the part!!!
Nov 14, 202129:50
Episode #27 How to stay balanced

Episode #27 How to stay balanced

How do you stay balanced when changes come your way.

Oct 25, 202130:08
Episode # 26 Walking Through Shawn's Journey One Step at a Time!!

Episode # 26 Walking Through Shawn's Journey One Step at a Time!!

This was such an inspirational interview with Shawn. She talks about those begin steps of starting something new and out of her comfort zone and has turned it into a MUST see daily on Tiktoc!! She shared with me how much better she feels, things she can do/does like yoga, dance, hiking and much more.  She will motivate you to be your best self Right Where You Are!!  Go check her out on Tiktoc @shawndl you will not be disappointed. 

Sep 25, 202127:13
Episode #25 Design your Journey

Episode #25 Design your Journey

Stop chasing those opportunities that pass you by, they are not meant for you. Design a journey to meet your level of passion.

Sep 20, 202132:03
Episode #24 Impact of Others Perspectives

Episode #24 Impact of Others Perspectives

Bishop T.D Jakes discusses the difference between turtles and giraffes. We here at S2S discuss turaffes they can see the grey.

Sep 13, 202130:08
Episode #23 Slow and Steady to your YET!!

Episode #23 Slow and Steady to your YET!!

Start where you're at, use what you have, and move forward.

Aug 25, 202130:09
Episode #22 Trust the process

Episode #22 Trust the process

There are many things in this life that we want to achieve, go through, etc. EVERYTHING is a process. Steps forward is part of it.. soon you will be to your masterpiece!! 

Peace! Have the day you deserve! 

Aug 14, 202128:45
Episode #21 Empowering Others. Parts A & B

Episode #21 Empowering Others. Parts A & B

<ul>
<li>Build others up.</li>
<li>Sell your true self.</li>
<li>You will make mistakes.</li>
<li>Own your truth.</li>
</ul>
Aug 03, 202141:03
Episode #20 Seize the day!!!

Episode #20 Seize the day!!!

We can be our worst enemy. Today be your biggest hero! 

Jul 29, 202130:07
Episode #19 Pack you bags.... we are walking this journey together!!!

Episode #19 Pack you bags.... we are walking this journey together!!!

We all have journeys to explore in this life. Walk with a vision in mind. Get rid of things, ideas and people who no longer serve your positive forward motion.  Know that these messages coming at you are planted deep. It will take time for you and others to see results from your hard work!! 

Peace!! 

Jul 19, 202129:42
Episode #18 What we, you, I do matters.

Episode #18 What we, you, I do matters.

What you do affects 6 degrees of people; Let your light shine, have a conversation, and build each other up.

Jun 29, 202130:05
Episode #17 Co-peopling

Episode #17 Co-peopling

Co-peopling with your village. Communicate often and trust your tribe.

Jun 19, 202130:03
Episode #16 Stay optimistic in an upside down world.

Episode #16 Stay optimistic in an upside down world.

There are plenty of cynics....be OPTIMISTIC and you too can fly. 

Jun 05, 202130:07
Episode #15 What's your 10%??

Episode #15 What's your 10%??

We keep ourselves together for others 90% of the time. We are all allowed to have our 10% that is about us.  For others to leap onto our "soul" train and just enjoy the ride. Self care is important because you cannot give from an empty cup. Peace!

May 29, 202126:11
Episode #14 It's ok to Stumble and Fall.

Episode #14 It's ok to Stumble and Fall.

When you want to live life large, you take chances in life. You may stumble, you may fall but the one thing you won't do is regret the chance you never took!!!! Get up, get going, and live your best life!!!!!

May 21, 202115:08
Episode #13 Tapping in to Tuesday

Episode #13 Tapping in to Tuesday

"A seed will stay a seed if it doesn't get nutrients. When it does it can no longer hold back the potential of its best self."  

May 12, 202130:04
Episode #12 Live your Potential!

Episode #12 Live your Potential!

Nothing lasts forever have a backup plan. You may need plan A, plan B, or the whole alphabet.

May 05, 202130:07
Episode #11 Be true, stay accountable.

Episode #11 Be true, stay accountable.

Some many times we dump our garbage in others spaces then walk away!! Be accountable for your actions, words, energy and take care of your own trash!!!
Apr 26, 202130:14
Episode #10 Life is not a dry run.

Episode #10 Life is not a dry run.

Live your life in the moments. It is the only one we get. Live honest, kind and with good intentions. Everything will fall into place.
Apr 18, 202101:00:38
Episode #9 Is what you are doing now creating the life you want??

Episode #9 Is what you are doing now creating the life you want??

Take time for you. Set your goals, boundaries, time lines etc to be the best you.
Apr 07, 202130:06
Episode #8 Move forward into positivity.

Episode #8 Move forward into positivity.

There is a lesson in the journey. Don't let it break you down, let it break you open to a new way of thinking.

Mar 27, 202130:03
Episode #7 Don't let the broken pieces of yesterday ruin today's journey!!!

Episode #7 Don't let the broken pieces of yesterday ruin today's journey!!!

There is no guilt in saying No. Take care of you. The better you are the better you are able to be for others inyour life.
Mar 14, 202130:00