Nutritious & Delicious

Nutritious & Delicious

By Bethany Gettis
Our mission is to help you become the best mom you can be. We support busy moms all over the world to learn time management while taking care of your nutritional, physical and mental health. When we empower your potential, we help your whole family to thrive for years to come.

A healthy family starts with a healthy mom.
Where to listen
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Just Eat The Damn Cake Mama
Get off the dieting train and come join our mom tribe here, where we actually enjoy food again: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
03:56
August 4, 2020
Boundaries Who Needs Them? Who Has Them?
Join Other Moms Here Who Set Boundaries: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
03:52
July 28, 2020
All Things Stained & Broken
Raising Minions? Need More Self Care Mama? Come & Join us Here: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
03:49
July 21, 2020
How Far Off Track Are You?
Need to take better care of yourself? Join our 6 Month Mommy Makeover here: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
05:17
July 10, 2020
The Baby Has Grown But Still Can't Sleep At Night
Would love for you to feel and look better as a mom, come and join us on the mommy membership here: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
05:59
July 8, 2020
In The Trenches Together
Stop Putting Yourself Last Mama! Come Join Our Mom Tribe In The 6 Month Mommy Makeover: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
04:10
July 2, 2020
Modern Moms With Superwoman Capes
Come and join all the smart mamas putting themselves and their families health first, with our 6 Month Mommy Membership: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
03:56
June 24, 2020
Namaste Mama! No Really Stay Put
Would love for you to join all the other mommies on our 6 Month Mommy Membership: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
06:34
June 17, 2020
So, You Thought Motherhood Would Be Easy
Come and join our mom tribe here on our 6 Month Mommy Membership: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
07:56
June 11, 2020
Mom Bun & Yoga Pants Be Gone
Join other mommies who value their self care and sanity here: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
04:31
June 3, 2020
Welcome Mama To The 6 Month Mommy Makeover
I am so glad you’re here Mamma! Feeling tired and lacking motivation to be your best self lately? does sexy now look like unwashed yoga pants, messy mom bun hair and a baggy T-shirt hiding your mommy tummy? Sick of drinking cold cups of coffee and tea because the kids come first and you forgot about yourself....again! then you’re hoping your partner comes home early, just so you can get 10 minutes to yourself at the end of the day? Sound familiar? I get it and I’ve been there....BUT it doesn’t have to be that way anymore. My mission is to help you become the best mom you can be. Supporting you with simple time management that’s easy with a family while taking care of your nutritional, physical and mindset together. I will help you build on your potential to get out of that mom rut, while you and your whole family are thriving for years to come. As you know a healthy family starts with a healthy mom, so put your feet up for 5 min or lock the bathroom door and watch the 5 min video below. https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
03:08
June 1, 2020
Are Calories All Equal?
Here are 4 hacks to make the foods you love, so much healthier. Join our 6 Month Mommy Membership Today: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
16:57
May 28, 2020
Re-Writing The Story You Tell Yourself
💄👠💪🏻Mommy Members Wait List: https://www.nutritiousdelicious.ca/contact/
09:00
May 20, 2020
Are You Stuck In A Rut At Home?
Mommy Membership Wait list Form NOW OPEN!!  $35 CAD per month for 6 months for founding members only, so get on the list quick: https://www.nutritiousdelicious.ca/contact/
09:00
May 13, 2020
How Do I Stay Lean With A Busy Family
Come and join our 6 Month Mommy Membership Wait list Here $35 month for founding members: https://www.nutritiousdelicious.ca/contact/ Find out what the membership offers here: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/
09:20
May 6, 2020
Mom Stress & How To Thrive
Join Our Mommy Membership Wait List Now, Founding Price $35 CAD Month: https://www.nutritiousdelicious.ca/
11:16
April 29, 2020
Managing Picky Eaters In Your Family
Get Our Delicious Recipe Book For $39 CAD Today Just Fill In This Form To Request: https://www.nutritiousdelicious.ca/contact/
10:20
April 22, 2020
5 Reasons You Haven't Made Your Goal Yet
What is involved in our 6 Month Mommy Membership Here: https://www.nutritiousdelicious.ca/6-month-transformation-challenge/ Wait List Form For Membership: https://www.nutritiousdelicious.ca/contact/
11:54
April 15, 2020