I don’t want to look back when I’m older and wish that I had loved myself a little more. Recently I posted a picture of myself in a bikini and in this episode I’m talking about why. I hope you can relate ❤️
These past few weeks have been pretty damn amazing. I’ve had some time to really focus on what makes me happy and what doesn’t. I realized that I was doing a lot of things mindlessly and it wasn’t making me feel good. From snacking to scrolling through social media. In this episode I talk about my new journey into Mindfulness and how it has changed my life. Hope you enjoy ❤️
You’re in for a treat with this one! My dad (JOE MANGASCLE) is answering some questions: how to move through money blocks, what to do when you’re not getting clients and charging what you’re worth when someone asks for a discount. He is an expert when it comes to business and dealing with customers and I just know that his advice will help someone who is struggling on the business side of things. I love talking with him about this stuff and I hope you feel inspired after listening ❤️
When I first started training dogs, I wanted instant success. I wanted to know ALL the answers and also have a 3 month waiting list. Yup. Right out the gate! Because, all successful people get that right away, right? Don’t be crazy! The more important question is (because this will happen with anything you want to be really good at) are you willing to suck before you are great?
Hi. My name is Bethany and I’m human. Okay, now that we’ve got that out of the way ... sometimes I get frustrated with dogs. That’s right. Even trainers get frustrated. So here are my top two tips to get through those moments.
Since tonight is my first ever Women’s Empowerment virtual meet up (I can’t believe I’m saying that!) I wanted to tell you how this came about and why I decided to make it happen. Starting something new is always a bit scary, but I know I will look back on this and feel super proud. I want to live a big life and this is just the beginning ❤️
I am really excited about this episode! Two of my very good friends (who started out as clients and we talk about that) came over for wine and cheese which led to a really good conversation. Relationships. Family. What it’s like being an owner that has gone through the board and train program. And everything in between! I’ve been wanting to do an episode with them for a while now and I hope you enjoy. Real talk: there is some adult language sprinkled in every now and then, because sometimes real conversations include a shiny four lettered word ✨
We all struggle. Recently as I was talking with a friend of mine, she mentioned something she was struggling with and it made me feel like I could breathe. I wasn’t the only one. In this episode I talk about some stuff that I hope others can relate to ❤️
I am feeling super inspired after watching the movie I Feel Pretty. You won’t see me enter a bikini contest any time soon (never say never!) but I do believe that there is so much power in taking care of our self esteem ❤️
I started listening to the book Girl Wash Your Face And was completely inspired by her transparency. In this episode I share some stuff that I have been feeling recently, because I believe that being open about our lives is the key to feeling connected.
Today I talked with my amazing friend Angie. We met at T3 in February and we had an instant connection. In this episode we talk about SO MUCH: T3 and how it changed our lives, the power of perception, how she is spending a week in Orlando with ME for my birthday 🎉❤️, things she is exciyed about, our insecurities and our dream of a dog training/personal decelopment seminar that was originally her dream and i weazled my way in and so much more! I love her and I know you will too ❤️
In this episode I talk about why I’m changing things up on this podcast. Why I want to talk to other amazing women about everything. // confidence, insecurities, relationships, owning a business, weight, body image, collaborations, fear of rejection, power of vulnerability, health/nutrition, dating after 30, empowerment through training dogs, etc // I am so excited about this and hope you enjoy! Next episode will be with a special friend of mine and I know you will love her just as much as I do ❤️
There are moments that I want a break. A day where I don’t have to juggle everything, but... it’s worth it. All of it. The exhaustion at the end of the day. The feeling I get when the dog “gets it”. Its okay to feel tired, but I wouldn’t change a thing. That being said, I am taking a week off in September! Yay! ❤️
While listening to my usual motivational videos as I climbed the stairs to absolutely no where, I heard this, “You can’t live a positive life with a negative mind.” Boom. Podcast episode. Hope you enjoy!