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Better Monday podcast

Better Monday podcast

By Better Monday® podcast

Every single company competes in attracting and retaining the best talent in the world. Our Better Monday Podcast helps leaders, entrepreneurs and other growth-minded people get up to full speed with a 360-degree view of happiness, work–life balance and organizational responsibility.
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Episode #29 Remote Culture Architecture with Darcy Marie Boles

Better Monday podcastFeb 27, 2023

00:00
28:48
Episode #32 Mental health-friendly workplaces with Mareike Bruns

Episode #32 Mental health-friendly workplaces with Mareike Bruns

Mental health has become an increasingly important topic in recent years, and so have mental health-friendly workplaces. In this final episode of season 4, Milla and Auntie’s Mental Health Specialist, Mareike Bruns, discuss how employers can support employees in caring for their mental well-being and accessing the right resources when needed.

Apr 10, 202343:43
Episode #31 Investing in happy companies with Timo Ketonen

Episode #31 Investing in happy companies with Timo Ketonen

Did you know that when making investment decisions, modern angel investors pay a lot of attention to the culture of potential portfolio companies? In this episode, Milla interviews Timo Ketonen, an investor and seasoned sailor with a fascinating career behind him. Timo shares his insights on his impactful investor strategy and offers tips on how and why to invest in your employees' happiness.

Mar 27, 202334:17
Episode #30 Employee well-being and digitalization with Joana Pais Afonso

Episode #30 Employee well-being and digitalization with Joana Pais Afonso

In today's digital working environment, many of us might feel imbalanced and pressured to be online even outside office hours. Are digital tools the ones to blame for the situation, or could they be the solution to improving our work-life balance? Where goes the limit between the employer's and the employee's responsibility for workplace well-being?

These questions and many others are discussed in this Better Monday® Podcast episode. Our star of the episode is Joana Pais Afonso, an expert in employer branding, talent experience, and culture. Joana currently lives in Lisbon, Portugal, and works for Deloitte as a Culture & People Experience manager while also leading the company's diversity and inclusion program. In addition, Joana speaks and trains organizations to create better candidate and employee experiences. In this episode, Joana shares her thoughts about corporate well-being and digitalization.

Mar 13, 202339:14
Episode #29 Remote Culture Architecture with Darcy Marie Boles

Episode #29 Remote Culture Architecture with Darcy Marie Boles

In this Better Monday® Podcast episode, Milla and her guest Darcy Marie Boles discuss remote culture architecture. Tune in!

Feb 27, 202328:48
Episode #28 Managing a widely distributed organization with Melissa Mauk

Episode #28 Managing a widely distributed organization with Melissa Mauk

In this episode, Melissa Mauk, Director of Business Operations at Hotjar, shares her experiences on how being a widely distributed organization affects the work and different business operations.

Feb 13, 202334:49
Episode #27 Sustainable workplace happiness with Mine Dedekoca

Episode #27 Sustainable workplace happiness with Mine Dedekoca

The first guest of the season is Mine Dedekoca, a workplace curator, happiness coach, and remote work ambassador passionate about the future of work and workplace happiness.

Jan 30, 202342:41
Episode #26 Recruiting in the New Normal Era with Saana Rossi

Episode #26 Recruiting in the New Normal Era with Saana Rossi

The transition to the hybrid era has not only affected our ways of viewing leadership, communication and managing our work, but it has also caused quite a bit of head-scratching to recruiters and people working with HR. How to assess the know-how and motivation of a candidate virtually? How to appeal to potential employees and give them a realistic image of your company and its people without human contact? These questions are discussed in this episode where Milla interviews Saana Rossi, one of the most influential recruiters in Finland. 

Jan 31, 202235:04
Episode #25 Communication in the New Normal Era with Skot Waldron

Episode #25 Communication in the New Normal Era with Skot Waldron

In this Better Monday® podcast episode, Milla and her guest Skot Waldron talk about communication in the new normal era. Skot is an internal communication strategist who uses his extensive knowledge of brand development to build loyalty amongst individuals, teams, and organizations. Tune in to learn about the leadership skills needed in the future, improving your communication in a hybrid environment, and allocating your productive and personal time more intentionally. 

Jan 17, 202243:26
Episode #24 Psychological Safety and Trust at Work with Laura Gallaher

Episode #24 Psychological Safety and Trust at Work with Laura Gallaher

In this episode, Milla and her guest, Laura Gallaher, talk about psychological safety and trust at work. Laura is an organizational psychologist with a long history of working with people-focused leaders and large organizations like NASA and Walt Disney Company. During the episode, Milla and Laura uncover themes such as trust-building and team cohesion in the era of hybrid work.


Jan 03, 202241:46
Episode #23 Hybrid Work vs. Remote Work with Liam Martin 2/2

Episode #23 Hybrid Work vs. Remote Work with Liam Martin 2/2

In the last episode, Milla and her guest Liam Martin talked about remote work and how it differs from hybrid work. In the second part of Liam’s interview, they discuss the pros and cons of remote work. Liam also shares his views on how companies could support their employees' work-life balance and happiness at work. 

Dec 20, 202127:56
Episode #22 Hybrid Work vs. Remote Work with Liam Martin 1/2

Episode #22 Hybrid Work vs. Remote Work with Liam Martin 1/2

This episode of the Better Monday® podcast is a special one: we focus on the pros and cons of hybrid work, remote work, and other working models for not one but TWO whole episodes! Our guest star for covering the topic is Liam Martin, a remote work advocate and founder of several remote-first companies. In the first part of the two episodes, Milla and Liam talk about the future of work, asynchronous communication, and the differences between remote and hybrid work. They also discuss their different viewpoints regarding successful leadership in a hybrid organisation. 

Dec 06, 202134:28
Episode #21 Leadership in hybrid work with Sue Bingham

Episode #21 Leadership in hybrid work with Sue Bingham

In this episode, Milla and Sue Bingham, founder of HPWP Group and co-creator of HPWP philosophy, talk about leadership in the era of the New Normal. Sue also shares some of the challenges she has faced when working with leaders from different fields. 

Nov 22, 202142:39
Episode #20 Tackling the pitfalls of hybrid work with Karoliina Jarenko

Episode #20 Tackling the pitfalls of hybrid work with Karoliina Jarenko

In this episode, Milla and her guest Karoliina Jarenko dive deeper into the meaning of hybrid work and its common dilemmas. Karoliina has a diverse background in consulting and organisational development, and from this perspective, she shares her best tips on how to avoid desocialization and embrace humanity in the new era of hybrid workplaces. 

Nov 08, 202151:05
Episode #19 Unravelling hybrid work – Season 3 premiere

Episode #19 Unravelling hybrid work – Season 3 premiere

Season 3 turns a new leaf in the history of Better Monday, as all the episodes will solely concentrate on hybrid work and the new normal. We kickstart the third season by unravelling a tricky question: what exactly is hybrid after all? Together with Lauriina Holmström, Digital Business Consultant at Sofokus, our hostess and Chief Happiness Officer Milla Heikkilä also share their ups and downs in trying to readjust back to normal.

Oct 25, 202117:28
Episode #18: Flexible work with Molly Johnson-Jones

Episode #18: Flexible work with Molly Johnson-Jones

On the 18th episode of Better Monday podcast, Milla is interviewing a lovely lady called Molly Johnson-Jones. Molly is an entrepreneur and one of the three co-founders of a 100 % remote company called Flexa careers. Flexa finds flexible companies and lists them on their webpage after verifying them. Flexa’s mission is to bring transparency into job hunting and help people find truly flexible jobs. In this episode Milla and Molly dive deeper into flexible work and its benefits.
Jun 28, 202129:38
Episode #17: Work and play with Lauren Silver

Episode #17: Work and play with Lauren Silver

Work hard, play hard… That’s a quote Lauren Silver has probably heard a lot. But you know what? This saying is very much true of her!

Lauren is a clown, an actress, and a facilitator. She runs her own company called PlayWell, which trains people to be more creative and playful towards their life and work.

On the 17th Better Monday podcast episode, Milla had the absolute honor to talk with this lovely, and certainly the most graceful clown she has ever met! If you’ve ever wondered what play has to do with work, you'll know after listening to this episode.
May 27, 202141:55
Episode #16: Positive psychology with Adele Hawkes

Episode #16: Positive psychology with Adele Hawkes

The 16th Better Monday podcast episode is touching a very interesting topic, which is positive psychology and how to use it in workplaces. For this episode Milla got the opportunity to interview Adele Hawkes, who works as positive psychology coach for both individuals and companies.

Positive psychology can be utilized for example at workplace. One of the benefits of bringing positive psychology into the workplace is increased happiness and satisfaction among employees. It can boost productivity and motivation, as well as lead to greater creativity.

Listen to this episode to learn more about the benefits of positive psychology!
Apr 26, 202131:36
Episode #15: How to succeed as a leader with Bruce Wang from Netflix

Episode #15: How to succeed as a leader with Bruce Wang from Netflix

For this episode we got the honor to interview Bruce Wang again! Bruce works as a Director of Engineering at Netflix and in the first episode with Bruce, we discovered recruiting and organizational culture at Netflix. This time Milla and Bruce dive into the theme of leadership.

What is a mistake leaders often do? What is the recipe for building a successful team? Or is there one? These questions Milla and Bruce will go through in this episode. Listen and find out how to succeed as a leader.
Mar 23, 202151:22
Episode #14: Learning from failure with Miha Matlievski

Episode #14: Learning from failure with Miha Matlievski

Why are people so often afraid of failure? Like one mistake could determine the whole life. But if you really think about it, many great things wouldn’t have happened if it wasn’t for failures.

Failing helps us to determine whether an idea is good or not. When we fail fast, we simultaneously minimize the losses and are ready to quickly try something else, if the current strategy is not working.

On this Better Monday® podcast episode Milla Heikkilä and Miha Matlievski talk about failing. Miha is a fail coach and his job is to help other entrepreneurs and organizations succeed with the tools and experience he has learned from his own failures.
Jan 29, 202158:22
Episode #13: Returning work after parental leave with Lori Mihalich-Levin

Episode #13: Returning work after parental leave with Lori Mihalich-Levin

On the thirteenth episode of Better Monday podcast Milla Heikkilä and Lori Mihalich-Levin talk about the challenges facing especially new parents when returning work after parental leave.

Lori herself is a mother of two. She went through a struggle when she got back from maternity leave. She is a lawyer by profession, but she also helps new parents to adjust to the new situation with her company called Mindful Return.
Dec 21, 202028:53
Episode #12: Christmas special

Episode #12: Christmas special

Usually, on Better Monday podcast we interview inspiring guests all over the world. This year we've had so many great guests and learned so much about them and their business culture. This won't stop here, and we have some amazing guests coming up.

But since Christmas time is right around the corner, we wanted to do something special. This time in the episode, we have warm and calming meditation to ease your stress. Take this time only for yourself because you definitely deserved it.

For this meditation, you don't have to get into your yoga pants. The only thing you need is a warm drink, a comfortable place to sit, and yourself. Go get yourself a nice cup of your favorite warm beverage and tune in for the episode. This won't take you a long time, but you'll feel even calmer after this. Spending even a few minutes on meditation will reduce stress and restore your inner peace.
Dec 14, 202009:57
Episode #11: Emotions in workplace with Camilla Tuominen

Episode #11: Emotions in workplace with Camilla Tuominen

In this Better Monday podcast episode, author and keynote speaker Camilla Tuominen explains how both organizations and individuals can benefit from bringing emotions to the workplace. She also shares many great tips on how to become the best version of oneself by balancing out work tasks according to current mood and mindset.
Nov 23, 202047:43
Episode #10: Mindfulness at work with Jan-Philipp Martini (Boston Consulting Group)

Episode #10: Mindfulness at work with Jan-Philipp Martini (Boston Consulting Group)

Our first guest on the second season of Better Monday podcast is Jan-Philipp Martini from Boston Consulting Group.

In this episode, Jan-Philipp, who loves nature and meditation, explains how mindfulness shapes the nature of work and how it can help both people and organizations succeed.

Bonus: A 3-minute attention meditation at the end of the episode
Sep 30, 202038:15
Episode # 9: Remote team culture with Nitesh Agrawal

Episode # 9: Remote team culture with Nitesh Agrawal

On his solo backpacking trip to Vietnam, Indiez founder Nitesh Agrawal met digital nomads from all around the world. He was amazed to hear their stories and convinced by their high levels of productivity and healthy work-life balance. "Why can't everyone work like this?" he thought, and from that thought Indiez was born.

Today Indiez is a platform company that hires freelance coders and designers from all over the world. It operates 100% remotely and after the acquisition with CrewScale, the organization offers work for around 16,000 programmers.

After the global coronavirus outbreak remote is becoming the new normal. In this Better Monday podcast episode, Milla and Nitesh talk about remote work and how to build an organizational culture that supports employees who are working remotely.
Jun 15, 202023:48
Episode # 8: Sustainable and responsible business with Mari Puoskari

Episode # 8: Sustainable and responsible business with Mari Puoskari

In the eight Better Monday podcast episode Milla and Mari talk about corporate responsibility. While building a strong career in the field of sustainability consulting, Mari has also managed to prioritise her own well-being and take care of her family life. In this episode Mari shares her tips on how to be a good parent and simultaneously have a kick-ass career.
May 25, 202030:02
Episode # 7: Recruiting and organizational culture at Netflix with Bruce Wang

Episode # 7: Recruiting and organizational culture at Netflix with Bruce Wang

For this Better Monday podcast episode, Milla interviewed Bruce Wang, who works as Director of Engineering at Netflix. This American media-services provider and production company has advised its employees to work from home instead of coming to the office because of the corona virus, which is spreading all over the world. In this episode Bruce explains how Netflix’s employees are coping with the situation and gives some insights to Netflix’s organizational culture and recruiting process.
Mar 31, 202054:26
Episode # 6: Intrapreneurship & innovation with Åsa Caap

Episode # 6: Intrapreneurship & innovation with Åsa Caap

Åsa Caap is a Stockholm based entrepreneur, intrapreneur and author of the book Corporate Hacker, which is a survival guide for entrepreneurs in the corporate world. She is known for being “a warrior that get things done”, and she is a strong leader known for building healthy and productive teams. In the sixth Better Monday podcast episode Milla Heikkilä interviews Åsa about intrapreneurship and happiness at work.
Feb 24, 202033:21
Episode # 5: Future of work with Perttu Pölönen

Episode # 5: Future of work with Perttu Pölönen

What skills do we need in the future? What differs us from the robots? Listen to this episode and you’ll know!

In the future the nature of work gets more demanding and intense. Robots can tackle many issues faster than humans and thus, some jobs will disappear and stop existing completely.

In the fifth episode of Better Monday podcast Milla interviews Perttu Pölönen (a 25-year-old entrepreneur, author of Tulevaisuuden lukujärjestys/Curriculum for future, keynote speaker and futurist) about the soft skills that will be in high demand in the future, when automatization increases.
Jan 31, 202031:18
Episode # 4: Work-life balance at Uber with Monika Werthén

Episode # 4: Work-life balance at Uber with Monika Werthén

Is it possible to have them both? A successful career and a healthy and loving family life? Yes, it is if you ask Monika Werthén. A super woman, who wakes up at 5:30 to do her morning workout, after which she heads to the office to lead Uber’s marketing in the Nordics.

Monika has managed to build a successful career and simultaneously retain her work-life balance and take care of her family with three children. Her current job at Uber allows her to invest in her own well-being and family, without leaving behind in business and career.

In the fourth Better Monday podcast episode we’ll be discussing about retaining balance in this hectic life.
Dec 17, 201933:02
Episode # 3: Entrepreneurship in Africa with Jumanne Mtambalike

Episode # 3: Entrepreneurship in Africa with Jumanne Mtambalike

How does the eco-system of innovation and startups work in a continent where 18 million youths enter the job markets every year? How can companies address the issue of skills mismatch? Can we use technology to solve the most pressing global issues? In this episode Teemu interviews Jumanne Mtambalike, the CEO of Sahara Ventures.
Nov 26, 201933:59
Episode # 2: Business ethics and women in IT with Catalina Butnaru

Episode # 2: Business ethics and women in IT with Catalina Butnaru

What is a Minimum Ethical Product? Why do we need to talk about ethics in business altogether? And why are women centric communities like “Women in tech” and “Women in AI” possibly detrimental to gender equality? In this episode Milla interviews Catalina Butnaru, Head of Product Marketing at HyperJar and Global Ethics Lead at City AI.

The interview was done during the Shift Business Festival and recorded on one of Sofokus’ sauna ferries.
Oct 21, 201936:31
Episode # 1: Spotify – Different shades of diversity with Marcin Floryan

Episode # 1: Spotify – Different shades of diversity with Marcin Floryan

In this Better Monday podcast episode Milla Heikkilä interviews Marcin Floryan, Director of Engineering at Spotify. Spotify has 5000 employees all around the world and it employs around 100 different nationalities. This global audio streaming subscription service has succeeded in building diversity in the workplace. The company has found it essential to remove employees’ fears so that they can be who they really are and do their best work.
Sep 20, 201930:28