Better with Dr. Ericka

https://facebook.com/nutritional.pilates

https://instagram.com/katrinafoe/

www.CancerFreedom.com

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Katrina Foe:

Katrina Foe is a board-certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board-certified in holistic nutrition and trained to read functional labs. As a faculty member at Restorative Wellness Solutions, Katrina teaches practitioners to interpret functional labs and design individualized protocols. Katrina is also a certified Metabolic Approach to Cancer practitioner, having been trained and mentored by Dr. Nasha Winters. Katrina's approach to cancer addresses the root cause of the disease and empowers clients to keep it in remission without living in fear of recurrence. In her international bestseller, Nutritional Pilates, Katrina offers a framework for whole body health that casts light on potential obstacles that can obstruct wellbeing, while providing proven strategies to sidestep chronic disease.

LaFlora:https://www.instagram.com/crownhunt

https://www.instagram.com/stephanielaflora

www.crownhunt.io

www.letstakeoffai.com

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Stephanie LaFlora:

Stephanie LaFlora is an entrepreneur and corporate consultant. As the Co-Founder & CEO of Crownhunt, a membership for stylists to access textured hair education, community, and resources for growing their hair business. Stephanie has grown the company to over 1300 members nationwide since the summer of 2021, partnering with leading textured hair educators whose work has been seen on Essence, Glamour, Beyonce’s Disney film Black is King, and the salon today 200, representing the top salons in the country.

https://www.facebook.com/brookebralovepsychotherapy/

https://www.instagram.com/brookebralovepsychotherapy/

https://www.linkedin.com/in/brookebralovepsychotherapy/

https://twitter.com/bbpsychotherapy

https://www.tiktok.com/@bbralovepsychotherapy

www.brookebralove.com

www.acceleratedresolutiontherapy.com

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Brooke Bralove:

Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, Advanced Accelerated Resolution Therapy Practitioner, and an AASECT Certified Sex Therapist. Brooke specializes in treating adults, couples, and groups with depression, anxiety, trauma, and relationship challenges. Through her facilitation of Brené Brown’s shame resilience curriculum, she helps women let go of perfectionism and move toward greater authenticity, joy, and connection. Brooke’s new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements to provide lasting relief and healing to patients with PTSD, trauma, phobias, addiction, and depression. She holds degrees from the University of Pennsylvania and Columbia University and has maintained a private practice in Bethesda, Maryland for 20 years.

https://instagram.com/nedahovaizi/

https://www.instagram.com/thelumiladi/

https://instagram.com/_lumiaesthetics_/

https://instagram.com/lumieredentalspa/

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Dr. Neda Hovaizi:

Despite doing it all, Neda is clear that her worth isn’t defined by “doing.” Neda’s anthem is that true “Beauty is The Illumination of Your SoulTM” and that reaching all you’ve ever dreamed of comes first from journeying within. She has spent her life doing truly amazing things and wants other proud “achieveaholics” like her to know: real fulfillment, real happiness, and true purpose await beyond the hamster wheel of being driven by achievement.

A proud Persian mother and wife, Neda believes everything is possible when you lead with love, grace, and grit. Her deeply personal vignettes are both fun and profound. She offers empowering and healing insights and tips on becoming the best, most fulfilled version of yourself. She encourages all to “Embrace the Fountain of You.TM”

Facebook Group: https://www.facebook.com/groups/livenourishedcoaching

Facebook Page: https://www.facebook.com/livenourishedcoaching

Nourished Entrpreperuner: https://www.livenourishedcoaching.com/the-nourished-entrepreneur

Youtube: https://www.youtube.com/channel/UC-TnQzFJ8W1VkW_WXvGLzLQ

Linked in: https://www.linkedin.com/in/hally-brooke-nourished/

Website: www.livenourishedcoaching.com

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Hally Brooke:

Hally Brooke is the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine

Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate.

Her mission at Live Nourished Coaching is to make the life-changing power of health coaching accessible to every single person in the US (to start). Hally and her company move this mission forward through direct-to-client coaching and innovative strategic partnerships with medical practitioners.

She has become an international speaker, top-level medical practice consultant and built a world-class health coaching agency. But what inspires her to do this work every day is getting to see her clients move from illness to health and then from health to wellness, thriving in their lives, and finding their own internal motivation to Live Nourished.

https://www.facebook.com/tiffanyhouser

https://www.instagram.com/tiffanyhouser

https://www.linkedin.com/in/tiffanyhouser/

https://evolveeq.com

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Tiffany Houser:

Tiffany Houser is passionate about people and transformation. She coaches senior leaders and founders of scaling companies who are ready to experience powerful breakthroughs around their authentic leadership style, vision, self-worth, and purpose.

Her company, EVOLVE, designs and delivers executive coaching services, transformative team experiences, and captivating speaking engagements.

As a coach, entrepreneur, and, woman of color, Tiffany’s core focus is on self-worth and the wild rollercoaster ride it can take leaders on. In her coaching, workshops, and courses, she supports her clients by uncovering the hidden struggles compromising her clients' self-worth, often lurking in their blind spots. Tiffany's work breathes fresh clarity, confidence, and ease into her clients’ lives. By creating space for them to speak authentically about their experiences and emotions, reassuring them they're not alone, and equipping them with tools to unpack and transform their self-worth, Tiffany becomes an invaluable partner on their transformative journey, which she is also on.

Tiffany is a Michigan alum, a former SoulCycle Instructor and DJ, and serves on the Board of Becky's Fund. Tiffany fills up her cup with her partner Jay, their dog Coconut, and their adventurous life together.

https://sarahgaer.com/

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Sara Gaer:

Sarah Gaer is a suicide loss survivor and a Master’s Level Clinician with twenty-four years’ experience in the field of mental health care. She is a proud alumna of Holyoke Community College Class of ’98 and Antioch New England University Class of ’09. Her graduate degree work was focused on military veterans and trauma.

Sarah has worked as an outpatient clinician, on a crisis team, in residential settings both for those with chronic mental health challenges and substance use disorders and with youth. She led a team of crisis counselors following the June 1st, 2011 tornado in Western and Central MA through a FEMA Crisis Counseling Program (CCP) and was the Senior Team Leader for the FEMA-funded CCP responding to Covid-19 in Massachusetts.

Since 2012, Sarah has worked as a Suicide Prevention Specialist focused on men in their middle years and public safety. She has trained hundreds of first responders in trauma, toxic stress reduction, and suicide prevention. Sarah is a QPR (Question, Persuade & Refer) Master Trainer for the QPR Institute.

Sarah has been providing trauma response services throughout Massachusetts since 2009 and has responded to suicides, homicides, natural disasters, terrorist attacks, and child fatalities. She has also worked with many families after their loss by suicide.

Sarah is currently co-chair of the Pioneer Valley Coalition for Suicide Prevention and sits on the Executive Committee for the Massachusetts Coalition for Suicide Prevention. She is a consultant in suicide prevention and trauma recovery nationally and is spearheading long-term recovery efforts at a medical facility in Massachusetts that has been deeply impacted by the pandemic. She is also a consultant and trainer for the Massachusetts Department of Mental Health CIT-TTAC Jail Diversion program specializing in Law Enforcement mental health and suicide prevention.

Sarah is a mother of two, including her son who serves in the US Navy, and her daughter who will be attending UCONN. She lives in Connecticut with her husband, daughter, and three Bernese Mountain Dogs, Mulligan, Keegan, and Malone. In her free time, she enjoys writing, camping (in an RV, absolutely no tents involved), and hiking with her dogs.

https://instagram.com/connectioncodes

https://www.connectioncodes.co/

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Glenn and Phyllis Hill:

Dr. Glenn & Phyllis Hill have developed a proven tool to help conquer conflict in relationships in just 4 minutes. After experiencing 30 years of painful marriage, Dr. Glenn decided to go back to school to find out what was making his marriage so bad. He received his masters in Marriage & Family Therapy and a doctorate in Clinical Sexology.

Dr. Glenn spent many of those years researching emotions and studying how the brain fires when we experience them. This led him to discover what is causing couples to disconnect and it was Phyllis who turned it around to find what causes couples to connect- now known as the Connection Codes.

They are on a quest to share the Connection Codes with the world. It is based on the science of the human condition. When doing his research, Dr. Glenn studied the behaviors of infants and children. He realized we all have these tools built in, we were simply reprogrammed along the way. He & Phyllis are now helping people get back to their core and live connected.

https://www.instagram.com/wendyrtilford

https://www.facebook.com/wendynrichard

https://www.linkedin.com/in/wendynrichard/

https://twitter.com/wendyrtilfordhttps://www.wendyrtilford.com/

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Wendy Tilford:

For nearly two decades, Wendy Richard Tilford has dedicated her life to helping families and students achieve academic success. As an advisor, speaker, and franchise owner of a Huntington Learning Center Houston located in the Houston metroplex, Wendy is one of the most highly sought-after consultants and college counselors in Texas.

Guided by a belief that education opens doors of opportunity, Wendy works every day to provide families and students with educational resources, programs, and strategies that create a strong foundation for life-long learning and future success. Wendy's enthusiasm for helping families reach their academic and collegiate goals goes well beyond her profession. As a mother, her passion for education is deeply rooted in her love of family and her desire for all children to thrive and succeed.

https://www.instagram.com/fournaturalshair/

https://www.facebook.com/FourNaturalsHair

https://www.tiktok.com/@4naturals_hair

www.fournaturalshair.com

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Shalita Grant:

Shalita Grant, a Tony-nominated actress, made headlines when she courageously left a popular TV show due to her struggle with traction alopecia and hair damage, which affected her in front of millions of viewers. Determined to find a solution, she developed a groundbreaking plant-based hair treatment that addressed her own complex type 4 hair issues. This led her to establish Four Naturals Hair in her dining room in Toluca Lake, California in 2019, which has now expanded into a nationwide salon and home care treatment system.

With its plant-based active ingredients, the Four Naturals Treatment has become a transformative solution for textured hair, allowing Shalita's characters to look their best. Through her brand, she has empowered her clients, lovingly called Curlfriends, to experience newfound freedom and confidence with their type 4 hair, whether on vacation or in their daily lives. Shalita's commitment to healing and uplifting Black women has also extended to developing a patent-pending textured hair-detangling technique that brings pain-free and stress-free experiences to mothers and their children. Despite her own hair struggles, Shalita chose to rise above and make a positive impact in the industry, while finding joy in her personal life with her partner, former MMA World Champion Jessica Aguilar, and their three dogs in Puebla, Mexico.

https://instagram.com/zeal_agingredefined?igshid=MWI4MTIyMDE=

https://www.facebook.com/Zeal__AgingRedefined?mibextid=LQQJ4d

www.livingredefined.me

Resources:

Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Stella Ringer:

For over 30 years Stella J. Ringer has written the story of tenacity, determination and goodwill! Per her extensive business acumen in Brand and Entertainment Marketing; Ringer understands what drives consumer connections. In addition to her business accolades, Stella equally focuses on family and community leadership! In every arena, this thought leader is highly regarded for her confidence, influence and style.

Stella’s reputation as a business maven is rivaled only by her reputation as a lifestyle influencer.

Recognized by Best Self Atlanta magazine as an “Over 40 and Fabulous” trendsetter and leading fashion contributor for Pivot magazine, Stella is a sought-after fashion and style thought leader founded in her belief that every woman is entitled to discover, embrace and experience her own unique style – no matter her age or life stage. 

A renowned fashionista, she has been honored as one of the “Top 25 African American Women in Atlanta,” as one of the “Sisters with Superpowers” by Rolling Out magazine, and as a “Dior Maven” by City Box Media, to name a few.

Stella founded Zeal, Aging Redefined to drive change and demystify the stigma of aging! She invites women 40+ to walk in their truth, unleash their positive energy around aging and not see the journey as the end, but a beautiful beginning to living their best NOW!

https://instagram.com/doctorericka

https://facebook.com/doctorericka

https://linkedin.com/in/doctorericka

https://doctorericka.com

Resources:

Telepsychiatry Practice:  GoodwinMed.com

Free coaching guide, Feel Better:  5 Tips to Overcoming Anxiety: FeelBetterBonus.com

About Dr. Ericka:

Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.

Dr. Ericka works with organizations and high-performing individuals who are stuck and want to get back to getting better results and living a better life.

Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.

Dr. Ericka’s story is proof that “When you know better, you can do better!”

Find Quintin Washington:www.bellwashington.comhttps://www.instagram.com/bellwashingtonllp/?hl=enhttps://www.facebook.com/bellwashingtonllp/https://twitter.com/bellwashington

Resources:Get your free Better Mental Health Affirmations: Affirmationbonus.com

About Quinton Washington:

Quinton G. Washington, Esq. is one of the founding partners of Washington, Dreyer & Associates.  Quinton has represented clients in more than 30 counties throughout Georgia, and he’s proud to continue helping people throughout the Peach State. Additionally, his experience as a former judge and a current City Attorney allows him to integrate many areas of legal expertise to benefit all individual, municipal, and business clients.

Quinton has also been acknowledged for his professional achievement and peer recognition as a long-standing 2018-2023 Atlanta Super Lawyer. He works in a wide variety of legal fields, including DUI representation, uncontested divorces, child support matters, and multi-state family law litigation. When it comes to criminal defense matters, Quinton was one of 50 attorneys chosen to participate in the Bill Daniels Criminal Defense Institute. He has also been quoted by the Atlanta Journal and Constitution and has earned an “excellent” rating by the Attorney Search Network.

https://instagram.com/christinaflachmakeupwww.christinaflach.com

Resources:

Get your free Better Mental Health Affirmations: www.Affirmationbonus.com

About Christina Flach:

Christina is a world-renowned celebrity makeup artist with experience working with celebrity clientele, magazines, and big-name brands. She has been featured in Vogue, People, Time, and Elle, as well as campaigns for Gucci, Louis Vuitton, Nordstrom, Saks Fifth Avenue, Neiman Marcus, Macy’s, and Bloomingdales.

LinkedIn: https://www.linkedin.com/in/ninacheriefranklin/

Facebook: https://www.facebook.com/thatsaladlady/

Twitter: https://twitter.com/thatsaladlady

Instagram: https://www.instagram.com/that.salad.lady/

Pinterest: https://www.pinterest.com/thatsaladlady/

TikTok: https://www.tiktok.com/@thatsaladlady

Nina Cherie Franklin, PhD: https://ninacheriefranklin.com/

That Salad Lady: https://thatsaladlady.com/

Resources:

Get your free Better Mental Health Affirmations: www.Affirmationbonus.com

About Nina Cherie Franklin:

Nina Cherie Franklin, Ph.D. is a healthy living coach, globally recognized wellness expert, and the woman behind the blog and brand That Salad Lady and That Salad Lady University. Dr. Nina holds a bachelor's degree in Kinesiology and Health Promotion, a master's degree in Exercise Physiology, and a doctorate in Kinesiology, Nutrition, and Rehabilitation in addition to multiple certifications in these areas. Leveraging her scientific knowledge, academic background, and extensive experience in health, nutrition, and fitness, she inspires healthy eating and living through practical hands-on experiences and empowers lasting lifestyle change through continuing education offerings and lifelong learning opportunities. As a commentator and regular contributor to scientific journals and national media publications, Dr. Nina influences and challenges the wellness industry and is a strong advocate for making healthy living more approachable, accessible, and inclusive.

https://m.facebook.com/fireupyourbrain

www.fireupyourbrain.com

Get your free Better Mental Health Affirmations: www.Affirmationbonus.com

About Trent McEntire:

For more than two decades, Trent McEntire has been helping people gain back their mobility – a story he knows well. Born with a mild form of Cerebral Palsy, Trent experienced pain and stiffness every day from the time he was a child. However, Trent's creative problem-solving abilities kicked in transforming his movement capabilities to participate in his love for sports. What Trent discovered to repair his own body became the foundation for what would be his life’s work.

He attended Western Michigan University where he received a BFA in Dance requiring studies in Movement Science and Training –Feldenkrais, Laban Movement Analysis, Bartenieff Fundamentals, Kinesiology, and Anatomy. Trent pursued a career as a professional dancer where he performed on stages throughout the country and abroad.

As a movement professional, Trent saw a path where he could help others who had movement limitations. He opened up his studio as a way to work with clients and train other movement professionals in the work he had been practicing to repair his own limitations. For more than 20 years, Trent has taught his transformational neuro-movement methods and tools to thousands of clients and movement professionals across the globe.

Trent’s work has helped many people move past their most debilitating situations -- children who struggle with focus; seniors who have lost their balance and mobility, individuals experiencing neurological conditions; and athletes who have suffered concussions, injuries, and other debilitating situations.

Today, Trent’s mission is to get his methods and tools out to everyone who needs help. The Fire Up Your Brain program was created as a fun, engaging, and affordable way to support this mission. In addition to his professional teaching, Trent spends his time problem-solving and educating the world through his AskTrent Live programming, building a network of BrainSpeed Coaches, and speaking engagements to further educate the public on enhancing brain performance.

https://instagram.com/victoriaalbinawellnesshttps://facebook.com/victoriaalbinawellness

victoriaalbina.com/drericka

Get your free Better Mental Health Affirmations: www.Affirmationbonus.com

About Victoria Albina:

María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, holds a Masters's degree in Public Health from Boston University School of Public Health, and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York’s Hudson Valley.

https://www.facebook.com/DrAngelaDThomas/

https://www.facebook.com/DoctorAngelaDThomas

https://www.instagram.com/drangeladthomas/

https://twitter.com/drangeladthomas

https://www.linkedin.com/in/angela-thomas-drph-mph-mba-692a0161/

Resources:

www.angeladthomas.com

Get your free Better Mental Health Affirmations: www.Affirmationbonus.com

About Angela Thomas:

Dr. Angela D. Thomas, affectionately known as "Dr. A", is the teen mom turned doctor who helps women "SOAR" by teaching them how to apply the life-changing methods of mindset, resilience, and action to Slay Odds & Achieve Results! As a teen mother turned doctor, Dr. A certainly had the odds stacked against her. Raised in the crime-ridden streets of Detroit, her family was turned upside down at age 13 when her parents divorced and days later her mother was shot five times in her stomach by a hitman – and survived! Adding to the family turmoil, just three years after the shooting, Dr. A gave birth to her son while still in high school.

Despite it all, she went on to earn three degrees and six figures before the age of 30, all while raising her son and working full-time! She later earned her fourth degree, a doctorate in just 2.5 years! She didn’t just beat the odds, she crushed them! "Dr. A", has sustained success in her career as a healthcare executive and university professor. Her established career spanning over 20 years has led to national and international awards, presentations, and academic publications. As a Christian woman, wife, and mother, she dedicates much of her personal time to her family and to ministry in her local church, where she serves as Vice President of the Board of Directors, Women’s Ministry Director, and Director of Education.

Connect with Aaron Johnson:https://www.instagram.com/holistic_resistance/Resources:https://www.holisticresistance.com/https://www.grieftoaction.com/

About Aaron Johnson: Aaron Johnson is a facilitator, public speaker, and touch specialist who practices closeness as a way to break down barriers between people. As co-founder of both Holistic Resistance and Grief to Action, Aaron takes the time to hold the stories of black people around homophobia, transphobia, internalized racism, and those that are Chronically UnderTouched.

Connect with Dr. Ericka:
https://instagram.com/doctorericka
https://facebook.com/doctorericka
https://linkedin.com/in/doctorericka
https://doctorericka.com

Resources:
Telepsychiatry Practice:  www.AskDrGoodwin.com
Free coaching guide, Feel Better:  5 Tips to Overcoming Anxiety:  www.FeelBetterBonus.com

About Dr. Ericka:

Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.

Dr. Ericka works with organizations and high-performing individuals who are stuck and want to get back to getting better results and living a better life.

Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.

Dr. Ericka’s story is proof that “When you know better, you can do better!”

Connect with Andrea Nakayama:
https://www.instagram.com/andreanakayama
https://www.linkedin.com/in/andreanakayama
https://andreanakayama.substack.com
https://twitter.com/AndreaNakayama
https://www.facebook.com/AndreaNakayama.page/

Resources:
www.andreanakayama.com
www.fxnutrition.com
www.fullbodysystems.com
Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com
Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Andrea Nakayama:

Andrea Nakayama is a Functional Medicine Nutritionist and educator leading clients, students, and practitioners around the globe in a revolution to reclaim ownership over our own health. She is also the founder of the Functional Nutrition Alliance.
Through Functional Nutrition Alliance, Andrea and her team train over 3,500 practitioners every year in the science and art of the Functional Nutrition practice. Her unique methodologies give coaches and clinicians the tools needed to guide a client into mastery of their own health. In addition, Andrea is the host and producer of the 15-Minute Matrix podcast for practitioners, and she is regularly consulted as the nutrition expert on the medical teams for the toughest clinical cases in the practices of world-renowned doctors.

In everything she does, Andrea brings her keen investigative prowess, vast knowledge of physiology, deep respect for each individual, and a true passion and love for her field of nutrition. She is celebrated as a leader in the field of Functional Nutrition because of her unique ability to teach and inspire practitioners and patients alike. She synthesizes art and science, empathy and physiology, intuition and problem solving, into a system that truly helps people get to the root causes of their illness, create a path towards wellness, and find their way back to life.

Connect with Pete Bombaci:
https://www.instagram.com/genwellproject/?hl=en
https://twitter.com/genwellproject?lang=en

Resources:

www.genwellproject.org
Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com
Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Pete Bombaci:
Pete is an expert in the field of human connection and the founder of The GenWell Project - a Canadian organization dedicated to making the world a healthier and happier place by reminding people about the importance of face-to-face social connection as a proactive health action that they can take, and inspiring them to take action.
Following a successful career in the beverage alcohol industry, Pete ventured into the world of charities and not-for-profits by heading up Movember Canada. Under his leadership, Movember Canada grew to become the largest fundraising country around the world. After nearly five years, Pete left Movember Canada and has since focused on the roll out of his passion project, The GenWell Project.

Connect with Irene Fehr:
https://www.facebook.com/ignitedwoman
https://www.twitter.com/ignitedwoman
https://www.instagram.com/ignitedwoman
https://www.linkedin.com/in/irenefehr

Resources:
www.irenefehr.com
https://www.irenefehr.com/wanting-sex-again
Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com
Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Irene Fehr:
Irene Fehr, MA, CPCC, Certified Sex & Intimacy Coach, helps couples make love and sex work in long-term relationships and bring sex and passion into sexless ones. Determined to dispel myths about why sex dies in long-term monogamous relationships that cause heartache and broken dreams, Irene’s views have been featured all around the world in HuffPost, Cosmopolitan, Refinery29, ScaryMommy, EliteDaily and Bustle. She is no stranger to her clients' issues, having recovered from the all-too-common story of ‘happy marriage turned sexless’ when she lost her libido — all before turning 30.

INSTAGRAM: https://www.instagram.com/jacqui_pugh/

FACEBOOK: https://www.facebook.com/jacquipughofficial

TESTIMONIALS: https://youtu.be/qIki6UzN2Os

Resources:

BURN PROGRAM: https://jacquipugh.com/home/burn-program/burn/

FREEBIE - The Top 7 SECRETS to being SINGLE AF (and Fulfilled) & LOVING LIFE! : https://www.facebook.com/groups/singleaflovinglife

WEBSITE: https://jacquipugh.com/

Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Jacqui Pugh:

Jacqui Pugh, Master Practitioner of Neuro Linguistic Programming and Certified Life and Emotional Intelligence Coach with an emphasis on singles, helps people all around the world use their old flame to light their new fire. Through humor, knowledge, and experience, she guides her clients through uncovering blocks and ineffective life patterns that have been holding them back, followed by introducing massive action in order to activate major, desired life changes. Coming in 2023, is her book, "Sometimes It Takes a Breakup" - where she shares her story of how heartbreaks of all kinds lead her to her heart’s purpose, along with actionable steps for you to discover how to beneficially utilize yours. Keep your eye out for her fun and raw podcast on life and relationships releasing this fall called, "Stop F*cking Settling!" This fiery ball of energy will not stop pursuing her efforts to make this world a better place and to help make other people’s lives healthier and happier!

This episode features an important discussion of what therapy actually looks like and how it works.  My guess is Tanya Cole-Lesnick who is a psychotherapist and coach that also runs a group therapy program.

Questions this episode will answer:
-What is group therapy and how does it work?
-Why is discomfort necessary for transformation?
-What is the difference between coaching and therapy?
-How can having a therapist on a wellness team benefit you?

Whether you are curious about group therapy or individual therapy, are looking at how to get more out of your coaching experiences, or just want your life to be better, this episode has something for you.  There is a real conversation around what to really expect in therapy.

Connect with Tanya Cole-Lesnick:
https://www.instagram.com/tanyathetherapist/
https://www.tiktok.com/@tanyathetherapist

Resources:
https://www.tanyacole-lesnick.com/
Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com
Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Tanya Cole-Lesnick:

Tanya Cole-Lesnick has been a psychotherapist (licensed clinical social worker) and coach since 1995. She received her master’s degree in social work from New York University after group therapy changed her life. She has extensive experience in outpatient hospital mental health, private practice, and wellness center settings. From those experiences, over the years she has identified her most important focus—helping people to clear energetic clutter so they can focus on what matters most to them. She does this by helping clients to access and honor their truth, to change habits that don’t serve them, and to heal faulty narratives so that they are living in alignment inside and out. Her work revolves around a combination of intimate therapeutic groups and individual sessions, as the sharing of inner worlds and being human together in a safe space and a chance to process whatever comes up separately until clients are ready to share those details in the group is an incredibly powerful combination that leads to lasting transformation.

This episode discusses the value of connection and community!  I have the Just 4 Girlfriends Crew of Angelique David, Robyn McFarland, and Michelle Skinner.  Just 4 GirlFriends’ mission is to create an environment for all women to embrace self-care and self-preservation by providing engaging experiences that rejuvenate the mind and soul.

Questions this episode will answer:
-How can community help your mental health?
-What are some ways to have self-care curated?
-What is the importance of asking for help?
-Why does sisterhood matter?

Even if you don’t identify as a woman, there is something for you in this episode, and you will learn more about how to support the women in your life.

Connect with Just 4 Girlfriends:
https://www.instagram.com/just4girlfriends/
https://www.facebook.com/just4girlfriends/
https://www.linkedin.com/company/just-4-girlfriends/

Resources:
www.just4girlfriends.com
Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com
Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Just 4 Girlfriends:
Just 4 GirlFriends’ (“J4G”) was founded in 2017 on the idea that women are often so busy taking care of everything and everyone that we often forget to take care of ourselves- that’s where J4G comes in. J4G's mission is to create an environment for all women to embrace self-care and self-preservation by providing engaging experiences that rejuvenate the mind and soul. J4G’s mission is fulfilled by operating on three pillars of membership engagement - (1) Fun UNIQUE events that provide personal growth and self-care while creating a safe environment for women to bond personally and professionally; (2) vetted shared resources, networks and collaboration from J4G and between members; and (3) a mighty sisterhood of amazing women from across the country.

https://instagram.com/shantidas404

https://instagram.com/silencetheshame

Resources:

www.ShantiDas.biz

www.silencetheshame.com

Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Shanti Das:

Shanti Das is an accomplished entertainment industry veteran, speaker, author, and Philanthropist.

As a result of Shanti’s extensive community work in the 2000 decade, she decided to establish her very own nonprofit, The Hip-Hop Professional Foundation, Inc. The foundation was rebranded under the name Silence the Shame, Inc., the mental health movement that lead the way since 2016.

https://www.linkedin.com/in/brandijunious/

Resources:

https://www.beaconoflightwholepersonwellness.com/

https://www.brandijuniousart.com/

Telepsychiatry from Dr. Goodwin: AskDrGoodwin.com

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Brandi:

Brandi Junious leads global diversity, equity, and inclusion efforts across a multitude of industries, transforming multinational corporations, firms, nonprofit organizations, and local governments through the tactical interweaving of DEI practices into all facets of the business structure. Through strategic advising and management consulting, she helps senior leaders and human resource professionals live their equity mission and create more inclusive workplace cultures. Her areas of focus include strategic workforce diversity planning, pay equity analysis and remediation, DEI-centered change management, workplace culture assessment, developing and implementing equity-minded SMART goals, and the design, delivery, and facilitation of professional learning programs. She has partnered with Fortune 100 and 500 companies, media leaders, technology firms, and financial management organizations to advance DEI efforts, impacting thousands of employees and their surrounding communities.

Brandi is also an expert keynote speaker and facilitator, instructing on the topics of Using Data to Advance DEI Goals; Identifying and Overcoming Pay Disparities; Strategically Diversifying the Workforce; Embedding Racial Equity into HR Practices; and Budgeting for Diversity, Equity, and Inclusion. Additionally, Brandi's work through the USC Race and Equity Center has been featured in CUPA-HR’s Higher Ed HR Magazine, Diverse: Issues in Higher Education, and the USC Rossier Magazine.

Brandi is also an internationally-recognized artist, artivist, and contributor to art movements centering identity, justice, and representation. She is also founder and CEO of Beacon of Light Whole-Person wellness, a nonprofit organization dedicated to research and programming designed to improve whole-person wellness through creative therapies and holistic healing. As a trauma-informed certified therapeutic art life coach, Brandi teaches individuals how to use art as a pathway for healing, restoration, and reclaiming power. Brandi prides herself on creating equitable spaces across contexts that promote recovery from racialized, gendered, and other forms of trauma and discrimination.

Https://instragram.com/DrCyntrellPsych

https://www.facebook.com/DrCyntrellPsych/

Connect with Chiquita:

https://www.instagram.com/eggsovereasyfilm/

Connect with Dr. Renee:

https://instagram.com/AskDrRenee

https://facebook.com/AskDrRenee

Connect with Dr. Jada:

https://instagram.com/drjadamd

https://facebook.com/drjadamd

Connect with Dr. LaKeischa:

https://instagram.com/drlakeischamd

https://facebook.com/drlakeischamd

Resources:

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

Telepsychiatry from Dr. Goodwin: askdrgoodwin.com

www.DrLaKeischaMD.com

www.hormonequiz.co

https://startwithreal.com

http://www.eggsovereasyfilm.com

www.drcyntrell.com

https://askdrrenee.info

https://www.linkedin.com/in/drrandibmd/

Connect with Dr. Tracey:

https://instagram.com/Neurodiva

https://facebook.com/traceyhermanstyne

Connect with Drexwell:

Facebook: https://www.facebook.com/profile.php?id=100000062421449

Connect with Kenya:

http://www.linkedin.com/in/kenyathackerpierre

Resources:

www.drrandibmd.com

www.drexwellseymour.com

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

Telepsychiatry from Dr. Goodwin: askdrgoodwin.com

https://doctorericka.com

Resources:

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

Telepsychiatry from Dr. Goodwin: askdrgoodwin.com

About Dr. Ericka:

Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.

Dr. Ericka works with organizations and high-performing individuals who are stuck and want to get back to getting better results and living a better life.

Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.

Dr. Ericka is known as one of few medical professionals who will tell you what they don’t tell you…but you really need to know! Her evidence-based methods go against the grain of common myths about success that sound good, but don’t really work. She will show you and your organization secrets used by some of the world’s greatest achievers and translate them into practical steps that can change your life forever.

Dr. Ericka’s story is proof that “When you know better, you can do better!”

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

Telepsychiatry from Dr. Goodwin: askdrgoodwin.com

www.hormonequiz.co

About Dr. LaKeischa:

Dr. LaKeischa Webb McMillan was born and raised in Huntsville, Alabama.  She earned her undergraduate degree in Biology (cum laude) from Oakwood College, now Oakwood University, and continued her studies at Loma Linda University School of Medicine.  In addition to her academic degrees, Dr. LaKeischa is certified in the use of the DiVinci Robotic System for Minimally Invasive Laparoscopic Surgery.  Because of her passion for teaching, she was awarded the distinction of Resident Teacher of the Year an honor bestowed by fellow residence.  A gifted speaker, OB-GYN and hormone specialist, and Amazon Best-Selling Author, Dr. LaKeischa has a passion for helping women struggling with depleting hormones, get their hormones balanced, regain mental sharpness and have energy to last the entire day.  If you want to become a Hormone Hottie follow Dr. LaKeischa on all social media @drlakeischamd.

Living Your Dreams In the Midst of a Pandemic with Azizi Blissett

In this episode, Life Coach, Azizi Blissett and I embark on a discussion of pursing your dreams and manifesting even during a pandemic. Life doesn’t have to stop just because COVID happened, and this episode discusses practical strategies to pursue your dreams.

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

Telepsychiatry from Dr. Goodwin: askdrgoodwin.com

Connect with Dr. Tracey:

https://twitter.com/AskTheNeurodiva

https://instagram.com/Neurodiva

https://facebook.com/traceyhermanstyne

About Dr. Tracey:

Dr. Tracey O. Hermanstyne is an Assistant Professor in the Department of Developmental Biology at Washington University in St. Louis, School of Medicine. Dr. Hermanstyne’s research interests lie in understanding the role ion channels play in the regulation of circadian rhythms. In parallel to her research efforts, she also leads efforts to promote racial equity in STEM education and training. Currently, she serves as the Director of the HHMI Driving Change Initiative and STEM Equity Collaboration team that seeks to re-sculpt undergraduate STEM curriculum to ensure racial equity in science. Additionally, Dr. Hermanstyne is the Co-director for the Initiative to Maximize Student Development (IMSD) Program that seeks to increase the retention, recruitment and graduation of minority PhD students in the Division on Biology and Biomedical Sciences.

Currently, she serves as a board member for the Rides and School Supplies Inc. and The Village, Inc.

Dr. Hermanstyne is a proud member of Alpha Kappa Alpha Sorority, Inc and is the current president of the National PanHellenic Council of St. Louis. She received a bachelor’s degree (BS) in biology from Howard University in Washington, D.C. and a doctorate degree (Ph.D.) in neuroscience from the University of Maryland, Baltimore, School of Medicine. She also completed her postdoctoral training at Washington University, St. Louis School of Medicine.

https://www.twitter.com/livenotloathe
https://www.instagram.com/livenotloathe
https://www.facebook.com/livenotloathe
https://www.tiktok.com/@livenotloathe
https://www.youtube.com/livenotloathe
https://www.linkedin.com/in/jevonwooden/

Resources:

https://livenotloathe.com

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Jevon Wooden:

Jevon Wooden is a certified mindset and business coach, author, speaker, founder of Live Not Loathe, and U.S. Army Veteran.

He has overcome adversity, depression, and PTSD to earn multiple certifications recognized throughout the coaching community and an MBA from the University of Maryland Robert H. Smith Business School and an M.S. in Cybersecurity from Fordham University.

His mission is to empower others to go from distress to success and design a life they don’t need a vacation.

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Dr. Jada:

Dr. Jada Moore-Ruffin, widely known as Dr. Jada, is a nationally recognized weight loss specialist, wellness expert, and successful entrepreneur with an award-winning weight loss center. Dr. Moore-Ruffin received her undergraduate degree in biology from Memphis State University and her medical degree from Meharry Medical College, where she graduated with honors. She is certified as both an integrative nutrition coach and a professional abundant life coach; she is also board-certified in family and obesity medicine.

With a passion for personal growth, total wellness, and abundant living, Dr. Jada inspires people to engineer their own happiness, live full out, and create a healthy legacy. In her spare time, she enjoys nature walks, wine tasting, writing, and cooking. She also volunteers with her beloved sisterhood, Delta Sigma Theta Sorority, in the Educational Development Youth Initiatives and Physical and Mental Health.

Dr. Moore-Ruffin resides in Atlanta with her forever husband, and their wonderful three children. Affectionately, they are known as Team Ruffin.

www.drexwellseymour.com

Telepsychiatry from Dr. Goodwin: askdrgoodwin.com

Who is Drexwell Seymour?:

Drexwell has been a Certified Public Accountant for the past 30 years. In 2013, he established an accounting practice that he currently manages. Prior to that, he was the CEO of the leading telecommunications company in the Turks and Caicos Islands. Drexwell has a BA in Accounting and an MBA in Finance. Despite these achievements, Drexwell suffered from an inferiority complex for most of his life. He finally overcame it about four years ago and wrote a book called Rise Up and Take Your Position.

https://doctorericka.com

Resources:

Telepsychiatry Practice:  www.AskDrGoodwin.com

Free coaching guide, Feel Better:  5 Tips to Overcoming Anxiety:  www.FeelBetterBonus.com

Suicide Prevention Lifeline: 1-800-273-TALK (8255) 

Text SILENCE to 741741 to get a crisis text line

About Dr. Ericka:

Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.

Dr. Ericka works with organizations and high performing individuals who are stuck and want to get back to getting better results and living a better life.

Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.

Dr. Ericka is known as one of few medical professionals who will tell you what they don’t tell you…but you really need to know! Her evidence-based methods go against the grain of common myths about success that sound good, but don’t really work. She will show you and your organization secrets used by some of the world’s greatest achievers and translate them into practical steps that can change your life forever.

Dr. Ericka’s story is proof that “When you know better, you can do better!”

https://doctorericka.com

Resources:

Telepsychiatry Practice:  www.AskDrGoodwin.com

Free coaching guide, Feel Better:  5 Tips to Overcoming Anxiety:  www.FeelBetterBonus.com

About Dr. Ericka:

Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.

Dr. Ericka works with organizations and high performing individuals who are stuck and want to get back to getting better results and living a better life.

Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.

Dr. Ericka is known as one of few medical professionals who will tell you what they don’t tell you…but you really need to know! Her evidence-based methods go against the grain of common myths about success that sound good, but don’t really work. She will show you and your organization secrets used by some of the world’s greatest achievers and translate them into practical steps that can change your life forever.

Dr. Ericka’s story is proof that “When you know better, you can do better!”

https://doctorericka.com

Resources:

Telepsychiatry Practice:  www.AskDrGoodwin.com

Free coaching guide, Feel Better:  5 Tips to Overcoming Anxiety:  www.FeelBetterBonus.com

About Dr. Ericka:

Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the hit podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine.

Dr. Ericka works with organizations and high performing individuals who are stuck and want to get back to getting better results and living a better life.

Within a few moments of being with Dr. Ericka, you can see why executives, leaders, and entrepreneurs hire her to get to the next level. She takes Ivy League strategies and simplifies them into easy-to-use steps that everyone can relate to. Dr. Ericka’s down-to-earth style makes it easy for everyone to relate to her story, feel seen, heard, and look within to access greater levels of personal and professional breakthroughs.

Dr. Ericka is known as one of few medical professionals who will tell you what they don’t tell you…but you really need to know! Her evidence-based methods go against the grain of common myths about success that sound good, but don’t really work. She will show you and your organization secrets used by some of the world’s greatest achievers and translate them into practical steps that can change your life forever.

Dr. Ericka’s story is proof that “When you know better, you can do better!”

https://www.linkedin.com/in/drrandibmd/

Resources:

www.drrandibmd.com

Feel Better: 5 Tips to Overcoming Anxiety coaching guide:  FeelBetterBonus.com

About Dr. Randi:

Randi B. Nelson, MD, MBA is a pediatrician, former investment banking executive and financial wellness expert. She is also a nationally recognized author, speaker, and consultant. In addition, she is a sought-after media expert regarding children and young adult health issues and financial wellness expert due to her extensive 14-year career as a vice president in investment banking.

She is also the author of two Amazon best sellers, Ladynomics – A Woman’s Prescription to Wealth and Financial Well-Being and Ladynomics, Vol. 2: A Woman's Practical Guide to Becoming Financially Healthy.

Dr. Nelson lives in Long Island, NY.

This episode explores how to move and shift as your calling to fulfill your purpose changes, the importance of advocating for yourself, and the impact of asthma and allergies with my guest, Dr. Renee Matthews.  Dr. Renee is a leader in the healthcare industry through media and public relations. Her show “Out of Office with Dr. Renee” is seen in 45,000 Doctors’ offices and Walgreens across the country.

Questions this episode will answer:

-How can childhood health conditions impact your life?

-What are some challenges when you change careers and strategies to move forward even if you don’t have a blueprint?

-Why are coaches helpful in times that you are shifting into a new season?

-What are ways to pursue your dreams when those around you are naysayers?

This is one of those episodes where there are so many lessons in someone’s story, including finding your own path even if you don’t have a blueprint. This discussion of Dr. Renee’s journey through and past traditional medicine weaves together how living your truth and living in your purpose can improve your physical and mental health.

Connect with Dr. Renee

http://youtube.com/AskDrRenee

http://twitter.com/AskDrRenee

http://instagram.com/AskDrRenee

http://facebook.com/AskDrRenee

Resources:

http://AskDrRenee.info

http://mommyicantbreathe.com

http://noreneeyouareallergic.com

Feel Better: 5 Tips for Overcoming Anxiety coaching guide:  www.FeelBetterBonus.com

About Dr. Renee:

Dr. Renee Matthews is becoming a leader in the healthcare industry. She has spent the early part of her career as a medical educator and as a radio host for a satellite radio show.

Dr. Renee Matthews was awarded the 2013 Friend of Mobile C.A.R.E. Award for her commitment to raising awareness of asthma in her current city of Chicago. In addition to writing about health, Dr. Matthews conducts speaking engagements on topics like social media, motivation, inspiration and provides business advice to start-ups and entrepreneurs.

In addition to being featured in Ebony and Essence magazine. Dr. Matthews was a contributing writer for Good Enough Mother, Essence, MadameNoire, and Black and Married With Kids, where she is reporting on health news and health care. In addition to her columns, Dr. Matthews has often appeared as a lecturer before various organizations.

She’s drawn from her experiences while putting her expertise to work for a number of media outlets and the talk show circuit. As a long-time asthmatic, she has become an impassioned advocate for asthma education. She addresses the concerns asthma sufferers have getting their best possible health and medical care by supplying them with tools and knowledge they need to navigate the healthcare system, stay safe in the pursuit of care, and engaging patients to be active participants in their health and healthcare. Most recently, Dr. Renee appears in her show “Out of Office with Dr. Renee” which is seen in 45,000 Doctors’ offices and Walgreens across the country.

Https://instragram.com/DrCyntrellPsych

https://www.facebook.com/DrCyntrellPsych/

Resources:

www.drcyntrell.com

The Urge Fix Podcast: https://urgefix.libsyn.com

The Urge Fix Recovery Guide: https://www.amazon.com/Urge-Fix-Recovery-Guide/dp/1948400782

Telepsychiatry from Dr. Goodwin: askdrgoodwin.com

About Dr. Cyntrell:

Dr. Cyntrell is an Adult Psychiatrist who focuses on Addiction Recovery, and is also a speaker, author, and consultant. In addition, she is a media personality regarding Addiction/ Recovery and Mental Illnesses.

As the Founder and Chief Medical Advisor of DrCyntrell.com, she discusses techniques to help individuals take control of their lives through recovery. Dr. Cyntrell also shares mental health and addiction expertise via her web series to help Addicts discover a pathway to recovery. Her mission is simple: Life solutions for addiction and recovery.

Dr. Cyntrell earned her Doctorate of Medicine degree from The Tulane University School of Medicine and completed her internship and residency at The University of Texas Health Sciences Center at Houston Department of Psychiatry and Behavioral Sciences.

Dr. Ericka’s telepsychiatry practice: AskDrGoodwin.com

About Reginal Quarles:

Reginald Quarles is the owner of Teatopia, an independently owned tea room and shop in St. Louis, MO. At Teatopia®, our mission is “Brewing better lives one leaf at a time.” I developed this mission because I aim to have a positive impact on every single person and connection we have. Every single person is fighting a different battle every day; we want to be the piece that changes the way that the day flows for others. Teatopia® was also created to show our youth and others that we can create our own path. We do not need to live life vicariously and dream what others want us to dream. We can create our own realities.

https://www.linkedin.com/in/alexandrastockwell/

Resources:

https://www.alexandrastockwell.com/

Dr. Ericka’s telepsychiatry practice: AskDrGoodwin.com

About Dr. Alexandra Stockwell:

For over 20 years Alexandra Stockwell, MD, has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to intimate communication and ecstatic experiences in the bedroom.

Dr. Alexandra is known as “The Intimacy Doctor.” She is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy” and host of The Intimate Marriage Podcast.

A wife of 26 years and a mother of 4, Dr. Alexandra believes the key to passion and fulfillment, intimacy and success, isn’t compromise--it’s being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying.

Dr. Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and Disruptors Magazine recently named her one of “30 Inspiring Women to Watch in 2022.”

http://www.eggsovereasyfilm.com

Dr. Ericka’s telepsychiatry practice: AskDrGoodwin.com

Connect with Chiquita:

https://www.instagram.com/eggsovereasyfilm/

https://www.facebook.com/EggsOverEasyFilm

Bio:

Chiquita Lockley is Executive Producer and Director of the forthcoming documentary, Eggs Over Easy: Black Women & Fertility (2021). She is also the producer of the award-winning documentary Kunta Kinteh Island: Coming Home Without Shackles. She holds a BA in English from Spelman College and an MA in Film Studies from Emory University.

She specializes in Live Event Production, providing creative direction and VFX design for: BET Super Bowl Gospel Celebration, Hank Aaron Chasing The Dream Foundation, and production management for artists’ tours/events.

She made her theatrical debut as a playwright of the musical Kandi Burruss & Todd Tucker Present: A Mother’s Love.

Additionally, she served as the Director of the Holyfield Foundation, during Evander Holyfield’s reign as Heavyweight Champion of the World. She has worked with faith-based organizations like Impact United Methodist Church and consulted for nonprofit organizations for celebrity clients including: Keshia Knight Pulliam, CNN’s Isha Sesay, Cynthia Bailey of RHOA, at al.

Having spent the last 15+ years working in Faith-based television and media, Chiquita authored the book Creative Worship: 86 Tips for Establishing a Dynamic Worship, Media & Production Team.  She is also the author of children’s book, Maggie Tales: Mommy, Where’s Heaven?, which seeks to demystify the Circle of Life for children and parents alike. She has the distinction of Goodwill Ambassador for the State of Georgia, awarded by former Secretary of State Cathy Cox.  And she serves on the Board of Directors for the Black Women Film Network, the oldest organization for the preservation and promotion of films by and about Black women. She currently resides in Atlanta, GA where she continues to give back by mentoring girls.

https://www.facebook.com/eXFactorCoach

The Ex Faxtor Group:  https://www.facebook.com/groups/327376818601807/

Resources:

https://theexfactorco.com

About Chiquita Dent:

I am a transformational coach who works with professional women to increase their self-confidence, self-esteem, and self-sufficiency to build their personal brand. My firm, The eX Factor was born as a result of realizing that I have so many eXponential skills, experiences, and talents that I had let lay dormant while I focused my life and career on what everyone else needed from me. After I experienced a tumultuous divorce, I recognized that God created me for a divine purpose and it is my job to step into that purpose.

I’ve found that so many of us are suffering in silence, while we have everything that we need to be happy, whole, and successful, right in front of us.