Between Sets

We're back doing the podcast again! Tell us what you want to hear on the show as well as any guests you want us to have!

Please consider donating to the Christmas Giftcard Fundraiser that goes towards individuals in our community who need support this Christmas season. Drop off giftcards that generally useful like gas cards, prepaid credit cards, walmart, grocery stores, or local shops! You can also send an etransfer to motusstrength@gmail.com and put in the message box "GIFTCARD" and we will go purchase one on your behalf.

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Motus Strength Health Club Info:

Andrew Coates is a personal trainer with over 16,000 hours of training and a decade of experience in the fitness industry. Over that time, he has built up a successful coaching business that works out of Evolve South in Edmonton, Alberta. He also hosts a podcast called Lift Free Diet Hard.

Please go rate, review, and share this episode!

Dr. Gabrielle Fundaro is a consultant at Renaissance Periodization, Monash low-FODMAP certified, ISSN-certified sport nutritionist, and ACE-certified health coach who specializes in "gut health". She holds a PhD in Human Nutrition, Foods, and Exercise from Virginia Tech as well as a BS in Exercise, Sport, and Health Education from Radford University. Dr. Fundaro combines her knowledge of nutrition and motivational interviewing techniques to promotes intrinsic motivation and behaviour change in clients to facilitate long-term weight management and healthy lifestyles.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Tyler Paterson and Tyler Morrow are joined today by Brendan Pinto. Brendan is currently working on his PhD in Biomechanics at the University of Waterloo while he works as a Strength and Conditioning coach. He tells us how he overcame childhood obesity and why he wants to get the world stronger, healthier, and more pain-free. He tells us why doing research is SO important for clinicians who want to make more of a difference in the lives of their patients.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Big Eric Bowman is back for a THIRD time to join us on the show! This episode is all about Osteoarthritis and Osteoporosis. If you have any questions about these things or if you are a clinician who works with populations who deal with OA and OP, then this episode is for you!

Eric is a Physiotherapist at Altum Health in Cambridge, Ontario who works primarily with patients suffering from persistent pain. Eric has a B.Sc. in Honours Kinesiology from University of Waterloo where he was mentored by Stu McGill and then completed his Masters of Physical Therapy at Western University in London, Ontario.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Welcome back to episode 57 of Between Sets! We are joined by strength and conditioning coach, Charles Smith, who specializes in training youth athletes. This was a great discussion about building general athleticism, what is athleticism, what is speed, how do you train speed, identifying strengths and weaknesses and what to do about it, how to motivate young kids to exercise effectively, and lots more about strength and conditioning as it relates to sports performance!

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Welcome back to episode #57 of Between Sets! This discussion is all about STRETCHING. We brought on a couple other professionals to join us as we jump down the rabbit hole. We hope you enjoy!

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ANNOUNCEMENTS:

Welcome back to episode 56 of Between Sets! We are joined by one of our team members at MSHC, Tyler Morrow. For our new listeners, Tyler is a current student at Canadian Memorial Chiropractic College. This episode is all about SELF-EFFICACY. What is it? Why does it matter? Why should we care? How can we improve self-efficacy in our clients and patients? Why is self-efficacy part of our vision at MSHC? Is working ourselves out of a job an obviously bad business model? 

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

ANNOUNCEMENTS:

Welcome back to episode 55 of Between Sets! We are joined by our good friend Charles Reese. He is a former investment banker analyst who quit his busy career to go travel the world for a year and learn how to write computer code. He talks to us about entrepreneurship, startups, how to assess risk, the importance of recognizing opportunities, how to decide whether you should quit your job or not, and his current project called Clientelify (website below!).

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Charles Reese Info:

The boys are joined yet again by Personal Trainer, Nutritionist, and Small Gym Franchise Owner, Tyler Ouwendyk. They chat about all things personal training throughout the Covid-19 environment. Tyler tells about the moves he's had to make to keep his newly acquired business open during these weird times. Including virtual personal training and group classes. His company "Momentum" is also offering a membership for streaming classes on YouTube. They also talk about how to prevent yourself from getting the dreaded "quarantine 15". 

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Tyler Ouwendyk Info:

The  boys are joined today by Dr. Matt Bradbury. Matt owns and operates One  Life Family Chiropractic in Georgetown, Ontario. When he's not being a  super-dad, he's being a super cross fitter and spreading positivity on his social media accounts!

Please consider donating to the Ronald McDonald House fundraiser put  on by Dr. Matt, it's only $20 and you can win an array of prizes.  Contact him with any of his contact information down below.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Dr. Matt Bradbury Info:

We are joined by online fitness coach and fashionova Louis Guarino! We talk to him about he got into the online fitness world, how he improves his writing skills, the struggle of balancing creating vs consumption of social media, fitpros speaking on social/political issues, fake outrage and "cancel culture" on Facebook, controversy in stand-up comedy, what the ideal coaching client looks like, why he loves his church, managing mental illness and depression, and the business behind building a successful online coaching service!

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Louis Guarino Info:

We are joined by Registered Massage Therapist and pain science educator Eric Purves! We talk to him about his role as an educator working to bring Pain Science concepts to the forefront of the industry,  how to read your audience and temper your communication style based on your patient's needs, how to change your mind when confronted with contrary ideas, why all pain modalities can work, the importance of the narrative you supply to your patients, what massage is really doing to the body and mind, how beliefs and expectations play into the pain experience, the importance of treating the entire human when dealing with pain and injury, and positive changes that are needed in the profession of registered massage therapy.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Eric Purves Info:

We are joined by Niko Roberts for episode FIFTY of Between Sets to discuss his work and journey as a kinesiologist and his experience being a part of the country's leading process in getting injured employees back to work safely in British Columbia.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Niko Roberts Info:

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Brian Hallam Info:

In  this episode, we talk to Matt who is Registered Massage Therapist that works in Guelph and Cambridge, Ontario. We talk to him about his journey learning the BioPsychoSocial model of pain, communication techniques, reconciling massage with a new model of human experience, why biomechanics matter and when, the importance of thoughts and beliefs in someone's pain experience, and when stretching is a good idea and when it's not.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Matt Angell's Info:

The boys are joined by friend and financial advisor, Kevin Boyd! We chatted all things finance, especially how to navigate finances during the current global pandemic of Covid-19. Kevin touched on how hard it can be to get past people's preconceived notions of financial advisors as well the importance of building healthy habits that pay off over the longterm.

Today we're bringing you all a different and special episode of Between Sets. This is a past recording of Tim's presentation from a health and fitness seminar in mid February about how diets work, calorie deficits, what energy balance is, calories in vs. calories out, maximizing NEAT, why adherence matters most, and the importance of focusing on building healthy habits for longterm success. We hope you enjoy!

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

In this episode, we had the honour of having a long conversation with world-renowned researcher and professor Dr. Stuart McGill. Dr. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world.

We asked him many questions about the biopsychosocial model of pain, chopping firewood and drinking beer, the frustrations of being misrepresented and his words being taken out of context, why he has distanced himself from social media, how he got into his current research of studying pain during certain sexual positions, why treating people with compassion is important, why "degenerative disk disease" isn't a useful term, how the communication of a diagnosis can be harmful to a patient, how he has learned to manage situations where he has failed a patient, the importance of understanding the psycho-social factors of pain, why a strong back isn't necessarily a pain-free back, why the Big 3 isn't for everyone, the importance of being precise in your language when communicating, whether imaging is useless for diagnosing pain, his own exercise routine, how a psycho-social "diagnosis" can be used as a cop-out by some clinicians, and being damn good human.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show. Thanks for listening!

Dr. Stuart McGill's Info:

The boys are joined today by Dr. Matt Bradbury. Matt owns and operate One Life Family Chiropractic in Georgetown, Ontario. When he's not being a super-dad, he's being a super cross fitter. The fellas chatted about what chiropractic adjustments are, and why crossfit gets a bit of hate and why it's unrealistic hate. 

Please consider donating to the Ronald McDonald House fundraiser put on by Dr. Matt, it's only $20 and you can win an array of prizes. Contact him with any of his contact information down below.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Dr. Matt Bradbury Info:

In this episode, we talk to international rugby referee and advisor Dale Hall!

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Tim Walcott Info:

Today we're bringing you all a different and special episode of Between Sets. Tim & Tyler recently lectured at a health and fitness seminar. This was Tyler's lecture about what pain is and why we feel it. He chats about what exact mechanisms are at place that make us feel pain and talks about why pain doesn't have to simply be a physical problem. We hope you enjoy! 

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Tim Walcott Info:

In this episode, we talk to Josie about her recent knee replacement! We chat about what events caused her to decide getting a TKR as well as the recovery since having the highly invasive surgery and lots of tips on how to train and manage around high levels of constant pain!

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Josie Kay Info:

Big Eric Bowman is back for a second time to join the boys in the studio! They chat everything concussion related; what it is, how to manage it, and what to do when you suspect a concussion. We go over techniques utilized to get you back up to speed following a concussion. They also talk about why concussions are so complicated and how we wish to see technology/healthcare advance to ensure concussions don't affect people over the long-term. 

Eric is a Physiotherapist at Altum Health in Cambridge, Ontario who works primarily with patients suffering from persistent pain as well as concussions. Eric has a B.Sc. in Honours Kinesiology from University of Waterloo where he was mentored by Stu McGill and then completed his Masters of Physical Therapy at Western University in London, Ontario.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Eric Bowman Info:

Motus Strength Health Club Official Athlete, Jacob Saunders, is back for the third time! We talked to Jake about everything surrounding supplements and we all give our opinion on which supplement(s) we feel are necessary for the general population. We also give our insight about various false claims surrounding popular supplements and which ones are a waste of your money. You'll want to stay tuned to figure out what world record Jake broke. 

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Jacob Saunders Info:

Welcome back to Between Sets! In this episode, we had the honour of having a conversation with Mark Heller who is a highly-esteemed business consultant and marketing guru who works with small and large corporations in the private, public, and government sectors. He has years of experience working in the hotel industry as well as working his way up to a high level in the healthcare sector in Alberta, overseeing thousands of workers and hundreds of hospitals across the province. He has his Executive MBA from Queens University and sits on the board as the president for the College of Homeopaths of Ontario.

We talk about Mark's past working as a hotel room inspector and some of the wild things he witnessed over the years. We also chat about why he loves marketing so much, some stories about companies who have failed and succeeded because of different marketing tactics, the real deal on the Coronavirus, what "business consulting" really is, advice from a former hotel room inspector about the dirtiest parts of a hotel room, stories of meeting United States Presidents, what great marketing truly is, examples of marketing blunders made by massively successful companies, lots of whisky drinking and we throw Mark on the hot seat with some marketing thought experiments!

You are not gonna want to miss this episode - it was a wild ride from start to finish. Mark has some absolutely insane stories that you won’t believe, along with some very unique insight and advice that is practical for all business owners, entrepreneurs and marketing enthusiasts. We hope you enjoy!

Motus Strength Health Club Info:

In this episode, Tim and Tyler talk about the ethical issues of utilizing placebo in patients and clients, the importance of communicating information in a way that considers the narrative you package along with it, the importance of finding comfort in saying "I don't know" when you don't know the answer to a client's question about their health, the power of words, the appeal-to-authority fallacy, some practical takeaways for healthcare professionals, and some things to look for in a clinician who you can trust with your health.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Also, Tim still has some openings for online coaching clients, so send him an email (tim@motusstrength.ca) to reserve your spot!

And Tyler still has available slots of in-person training clients, so send him an email (tyler@motusstrength.ca) to reserve a spot!

Tim Walcott Info:

In this episode, Tim talks about his experience of managing his tendinpathy and his process for adjusting training variables for the last six months. He explains his reasoning for each training adjustment along the way as well as both the guys speculate on why some things didn't work and why some things did work. There is also a lot of practical advice throughout the episode in regards to how to train around pain and make modifications in your training.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

This is our last week of accepting donations for the Coat Drive! Please contact one of us if you have an old coat, hat, gloves or scarf you'd like to donate to help keep others warm this winter season!

Also, Tim still has some openings for online coaching clients, so send him an email (tim@motusstrength.ca) to reserve your spot!

And Tyler still has available slots of in-person training clients, so send him an email (tyler@motusstrength.ca) to reserve a spot!

Tim Walcott Info:

Dr. Kyle Aram is a Chiropractor who practices in two clinics in Guelph (Active Therapeutic Solutions) and Fergus (Shift Family Health). In this episode, we talk to Kyle about his experience in school at Canadian Memorial Chiropractic College, his opinion on the curriculum that was taught to him, the history of the Chiropractic profession, how he communicates to patients about what chiropractic treatment is really doing, stories of having patients come in asking for treatments they see on YouTube, how to create a circle of care for your patients by collaborating with other healthcare professionals, the challenge of overcoming the differing perspectives everyone has about chiropractors, biohacking, the importance of sleep, how unreliable our subjective opinions can be, and discussing the absence of evidence not necessarily being evidence of absence.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

We are still accepting Coat Drive donations: To donate an old winter coat, hat, gloves or a scarf, send us a message via the contact info below.

Dr Kyle Aram Info:

In this episode, we all drink artsy beer from Collective Arts Brewery while Brian talks to us about his current project, common barriers that stop at-risk individuals from accessing conventional healthcare, his goals with addressing these common barriers, what he is currently doing to support street-involved individuals with Hepatitis C, issues with our current healthcare system in Canada, how to support others to make healthy behaviour changes, fiscal arguments for making safe drug-use clinics more accessible, arguing for tax reform and a cashless society as it relates to the problem of drug addiction, misconceptions about conservative values, the opioid epidemic in North America, the importance of empathy, drug legalization vs decriminalization, his motivation for waking up at 5am to go running in minus 20 degree weather, his 2040 political platform, and we shoutout a friend of the show and past guest Tyler Ouwendyk!

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Coat Drive details: To donate an old winter coat, hat, gloves or a scarf, send us or Brian a message via the contact info below.

Brian Hallam Info:

In this episode, Kris talks to us about the foolishness of looking to professional athletes for your standards of morality, how and when to use treatment methods that lack scientific evidence, the spread of false narratives with ineffective treatment modalities, how to use lotions and creams to help pain but avoid long-term reliance, and the importance of communication when it comes to supporting self-efficacy and independence in your clients.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Kristofer Lam Info:

In this episode, Kris talks to us about the differences between online vs in-person rehab training services, the problems of "over-coaching" a client, how to avoid "movement perfectionism" as a coach, using time as an excuse to avoid exercising, athletes getting caught with steroids, tainted supplements, drug testing in Crossfit, and looking to professional athletes as role models.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Kristofer Lam Info:

Mike Alas owns and operates Alas Fabrication - a custom metal workshop that specializes in creating all things metal with a unique and artistic spin.

In this episode, Mike talks to us about what he does when he is lacking inspiration to create, the struggles of starting a business, why he believes so strongly in building things out of locally-sourced materials, how working at his family business helped develop the confidence he needs while growing his own business, why waking up at 5am is bullshit, his longterm vision for Alas Fabrication, how he stays motivated to build new creations, things he's learned since opening up his shop a year ago, and why some clients' orders can help push his creativity to new levels.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Mike Alas and Alas Fabrication Info:

Jacob Saunders is a Certified Personal Trainer at Goodlife in Orangeville, Ontario who has been working in the industry for 8 years.

This episode is all about counting calories and why it should never be the first choice for gen pop individuals who want to lose weight. Jacob makes the argument for habit-based weight loss strategies and how to implement those habits into your lifestyle or your clients'. He makes the case for counting calories being a form of disordered eating, how to develop mindfulness and awareness around hunger cues, why building habits is better than counting calories for achieving longterm weight loss success, how to leverage motivational interviewing techniques when consulting with a weight loss client, why our words matter when it comes to discussing a weight loss plan, signs of disordered eating and what to do to support a healthy relationship with food, examples of normal eating behaviours and a HUGE announcement!

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Jacob Saunders Info:

Marv is a Personal Trainer at Goodlife Fitness in Brampton, Ontario and graduated from Fitness and Health Promotion at Humber College in Toronto.

In this episode, Marv talks to us about why he likes powerlifting, playing semi-pro football and trying out for the Toronto Argos, passing out after pulling a deadlift in training, his faith in Jesus Christ, overcoming injuries and the subsequent bad advice from healthcare professionals, how learning a language is like teaching clients how to squat, the struggles of growing up in a single-parent household, how good it feels to see clients' progress carry over into daily activities, how the routine structure of sports kept him out of trouble as a kid, and speaking to each client in a way they understand.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Marvin Adjetey Info:

In this episode, we talk about the importance of informed consent in Massage Therapy, why so many people get hurt from shoveling snow, understanding why new activities can cause pain, practical tips for dealing with "hunger", what people actually mean when they say their "metabolism is slow", the difference between high volume-low calorie foods and high calorie-low volume foods, and why you may want most of your diet to consist of the former while losing fat.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Also, Tim still has some openings for online coaching clients, so send him an email (tim@motusstrength.ca) to reserve your spot!

And Tyler still has available slots of in-person training clients, so send him an email (tyler@motusstrength.ca) to reserve a spot!

Tim Walcott Info:

Tyler is an in-person and online Personal Trainer and Nutritionist at Momentum Fitness in Hamilton, Ontario. He has a great Instagram account with a lot of high value content geared towards helping people lose weight. Tyler takes an evidence-based approach when working with his clients and does a great job disseminating quality information in-person and online.

In this episode, Tyler talks about focusing on maximizing NEAT when dieting, the importance of making diet decisions based on long-term sustainability, the understated struggle of maintaining a new bodyweight, why he chooses to eat lots of fruit while dieting, practical strategies for eating out while dieting, adherence and sustainability as it relates to building healthy eating habits, leveraging positive language as a nutrition coach and personal trainer, and Tyler gives some great advice and tips at the very end of the episode!

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Tyler Ouwendyk Info:

Tyler is an in-person and online Personal Trainer and Nutritionist at Momentum Fitness in Hamilton, Ontario. He has a great Instagram account with a lot of high value content geared towards helping people lose weight. Tyler takes an evidence-based approach when working with his clients and does a great job disseminating quality information in-person and online. 

In this episode, Tyler talks about common misconceptions about nutrition, what training for an Ironman Race is like, what it's like to beat Tyler Paterson at chugging beer, food volume vs food density, Why Zebras Don't Get Ulcers, the importance of being "evidence-based", how he got into coaching people online, and why he believes in promoting long-term independence in his clients.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Tyler Ouwendyk Info:

The Motus boys are back with Part 2 with RMT Jessie Geist. 

In this part we talked about Jessie's clientele, that is mostly consists of military personnel and their families, as well as pre and post-natal patients. She told us an amazing story of her most difficult patient and how she overcame the obstacles to give him the best care possible. She told us about her experience with the BioPsychoSocial model of pain. To end the podcast, Tyler & Jessie went off the rails a little bit because of Tim's absence. 

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Jessie Geist Info:

Jessie is a Registered Massage Therapist who works out of her home in Angus, Ontario, and primarily works with individuals suffering from persistent pain.

In this episode, we talk about our own journeys of learning how to effectively explain pain to patients, old college stories, the challenges of working with people who suffer from persistent pain, getting injured while giving birth, and legendary poops.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Jessie Geist Info:

In this episode, we talk about all things mental health as it relates to our own personal experiences and we get into topics like depression, anxiety, mental health stigmas in our culture, our experiences attending psychotherapy, and some practical advice for someone who thinks they may be experiencing depression.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Tim Walcott Info:

Matt is a Personal Trainer and Fascial Stretch Therapist, at Goodlife Fitness in Orangeville, Ontario and has a degree in Sports Management with a minor in Kinesiology from Brock University.

In this episode, Matt talks about why he doesn't want to be the Leafs' General Manager, why spending your money on continuing education is never a bad investment, how he got inspired to become a trainer, why Tyler and him suck at road trips, his experience at his first powerlifting competition, and a story about the last time he cried.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Matt McCallum Info:

This is Tyler Morrow's second appearance on the show and his FIRST appearance as an official MSHC team member!

This episode is what we dubbed "The RandomCast" since it's basically just Tyler Paterson bringing up random topics that he explored on his own over the last week, and we all gave our two cents and rambled unimpeded on said topics. We talked about a heart surgeon who blames the gut-microbiome for people not being able to lose weight, food quality vs food quantity, the importance of understanding training stress and how to manage fatigue appropriately for your goal, how to train effectively if hypertrophy is the goal, motivation effecting performance and adherence, famous quotes from MLK Jr and Ghandi, the difference between "the butterfly effect" and "the ripple effect", and our upcoming projects.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Tim Walcott Info:

Eric is a Physiotherapist at Altum Health in Cambridge, Ontario who works primarily with patients suffering from persistent pain as well as concussions. Eric has a B.Sc. in Honours Kinesiology from University of Waterloo where he was mentored by Stu McGill and then completed his Masters of Physical Therapy at Western University in London, Ontario.

In this episode, Eric talks about common misunderstandings about Stu McGill's work, why he doesn't do mobility or stretching while warming up, ways to simplify coaching cues for clients, the meaning behind "treat the person, not the RCT", why he doesn't waste time getting in arguments on social media, and when the "nocebo effect" may actually be useful in some rare situations.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Eric Bowman Info:

Eric is a Physiotherapist at Altum Health in Cambridge, Ontario who works primarily with patients suffering from persistent pain as well as concussions. Eric has a B.Sc. in Honours Kinesiology from University of Waterloo where he was mentored by Stu McGill and then completed his Masters of Physical Therapy at Western University in London, Ontario.

In this episode, Eric talks about prescribing exercise for patients suffering from persistent pain or have more serious psychological issues, why you shouldn't explain "pain science" to every single patient, exploring the notion that manual therapy always causes dependence, finding success as someone with a learning disability, and the importance of paying it forward to other professionals in the field as a way to give back for all the help he has received along the way.

We appreciate your feedback as always! Rate, review, shares, and comments all help us grow the show!

Eric Bowman Info: