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Empowered to Empower You

Empowered to Empower You

By Mrs. Bewindi Jackson
This podcast is designed to empower every listener and provide encouragement as we explore all things related to Jesus Christ, mental health, self care, life, goals, anything and all things related to living your best life. Each episode is packed with insight, inspiration and information to help you thrive!
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Currently playing episode

Eps.81-Incorporating Christianity in Mental Health featuring Dr. Holly Oxhandler

Empowered to Empower You

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Eps.124Assuming the Worst Causes Trouble
Hey you ! Woww had to share this thought with you inspired by Joshua 22:1-26 ! Have you ever experienced conflict because you assumed the worst? I want to hear from you.
18:15
September 19, 2022
Eps.123- Helping Christian Singles Heal from Rejection with Guest, Chamel Jackson
You are in for a treat with Chamel Jackson who is on assignment to help other Christian women heal from rejection. Chamel highlights the importance of the Word of God and also speaks from her experiences.  Tune in and download this episode. Connect with Chamel @ www.breakingitdowncj.com or IG @breakingitdowncj to learn more as well as purchase her books.  
36:12
September 12, 2022
Eps. 122-Adolescents and Trauma with Guest, Pretoria Griffin
Pretoria has been in the mental health space for 13 years and loves all things mental health, trauma, and providing education to the community.  Connect with her on FB @ Pretoria Griffin and call her at 901.633.5602 for resources be it, referrals, help with placement or need for trauma education.   Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me an email @ info@bewindi.com To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Ready to start counseling? www.aaopcs.net Love, Bewindi Jackson 
25:38
August 29, 2022
Eps.121- I'm back!!! A brief encouraging word
Thank you for listening! Be Encouraged by this brief message ! Ready to invest in your emotional and overall wellness? Schedule a consultation today at www.aaopcs.net Visit www.Bewindi.com for resources.
18:31
August 08, 2022
Eps.120- The Power of Our Narrative with Guest Mrs. Emily Anderson
Welcome to Eps. 120! You get to create and rewrite your narrative! Emily does a great job explaining the power of our narrative- tune in! How do you do that while things are so chaotic? May this episode encourage you!!! To schedule a consultation with Emily, visit www.aaopcs.net Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Ready to start counseling? www.aaopcs.net Love, Bewindi
36:18
July 12, 2022
Eps.119- What's Your Grief- with Guest, Litsa Williams
Welcome to Eps. 119- What's Your Grief with Litsa Williams! Have your pen and note book ready because Litsa has so much to share about grief!   Connect with her and the What's your Grief movement to learn more about the available resources @ www.whatsyourgrief.com or social media @whatsyourgrief Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Ready to start counseling? www.aaopcs.net Love, Bewindi
37:45
June 27, 2022
Eps.118-What does it mean to trust the Lord?
Welcome to Eps. 118! What does it really mean to trust Jesus?  Have you ever thought about that? How do you do that while things are so chaotic? May this episode encourage you!!!   Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW  Ready to start counseling? www.aaopcs.net Love, Bewindi
24:53
June 20, 2022
Eps.117- Don't Follow Your Heart
Welcome to Eps. 117! This episode is packed with encouraging words  to help you check your eyesight, and perhaps change your perception and perspective! This episode will encourage further reflection.  Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve.  To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month  Love, Bewindi
17:45
June 13, 2022
Eps.116- Perception Problem
Welcome to Eps. 114! This episode is packed with encouraging words  to help you check your eyesight, and perhaps change your perception and perspective! This episode is truly inspired by my time in God's word! Enjoy and be encouraged!   Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
24:09
June 06, 2022
Eps.115-How to deal with Frustration?
Welcome to Eps. 115! I believe that something said will add value to your life!  Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW  Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
24:28
May 23, 2022
Eps.114-Encouragement for You (Spontaneous)
Woww! I had one idea to share and then this happened.....Encouragement for you sponsored by Holy Spirit Welcome to Eps. 114! This episode is truly inspired by Holy Spirit and I know it will be a blessing to you!   Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
18:07
May 16, 2022
Eps. 113- Expectations & Boundaries with Guest Natasha Bryant, LCSW
Welcome to Eps. 113! Natasha has graced this episode with her knowledge, passion and expertise as she gives amazing practical and applicable information regarding the importance of setting expectations, and boundaries, as well as how to notice when they are needed.  Take notes as this is a must listen to episode and share with someone! Connect with Natasha @ www.speaklifetransformation.com; on IG @ speak life_slt or Facebook @ livngspeaklife and on Youtube Channel- Speak Life Transformation.  Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
38:25
May 02, 2022
Eps. 112-Thriving After Domestic Violence with Gwendolyn Turner
Welcome to Eps. 112! Gwendolyn Turner shares a powerful testimony of how she is thriving and living in freedom after enduring over 20 years of physical, emotional, verbal, mental and sexual abuse.  This episode is a MUST listen to and please share!  Gwendolyn can be contacted via messenger on FB! Resources shared for DV- Family Safety Center 901.222.4400, Crime Victim Rape Ctr- 901.222.3950, YWCA of Greater Memphis- 725,4277; DV hotline 1800.799.7233.   Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve.  To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
44:42
April 18, 2022
Eps.111- Trauma Informed Approach in Counseling Education - Dr. DeLeana Strohl
Welcome to Eps. 111! I was honored to have my college professor and such an amazing example of strengths based education, Dr. DeLeana Strohl as a guest.  She shares her knowledge and expertise about how she works with counseling students who have experienced trauma and how she builds on their strengths.  Dr. Strohl is available to train on trauma, Intersection of culture and trauma, and trauma informed practices and can be reached @ 715.232.4082 or email: strohld@uwstout.edu.  Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
35:10
April 11, 2022
Eps.110- Life Coaching in the School System (Workplace) - with Dr. Kerriel Lyles
Welcome to Eps. 110! I got to have round 2 with Dr. Kerriel Lyles and she talks about the importance of having a life coach in the school system (or workplace)! Share this with someone and connect with Dr. Kerriel on making this happen in your state or city! Dr.K is here to serve and would love to have you connect with her@www.drkmotivates.com as well as on IG @DrKmotivates; Twitter @DrKerriel, LinkedIn Dr.Kerriel Lyles and Tiktok @DrKmotivates Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
38:41
March 28, 2022
Eps.109- Let's Talk Abstinence with Giavante Douglas, LMSW
Hey you! Welcome to episode #109! This episode is truly explosive with this gem, Giavante who shares her story!  You've gotta hear and share! Giavante has so much to offer and wants you to connect with her- you can do so @ iamgiavante on IG; Giah Dough on FB; and website https://xsevenxi.com. Also find her book, 'Sister don't lose yourself' on her website and Amazon.  Do you have a story related to faith, hope, resilience or share your services as it relates to faith/ mental health?   Connect with me- I would love to have you as a guest! Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
40:57
March 21, 2022
Eps.108- Thinking about Travel Social Work? with Ms. Angela Thompson
Hey you! Welcome to episode #108! In this episode,Angela shares her journey about how she landed in Travel Social Work and today assists many social workers as a Coach with their experiences. Connect with Angela today @travelsocialworkcoach on IG! Thinking about Travel Social Work? Get her book, So You want to be a Travel Social Worker? Say less! https://www.amazon.com/dp/0578973138/ref=nodl_ Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
33:08
March 14, 2022
Eps.107- Overcoming Postpartum Depression with Mrs. Lauren Hudson, LCSW
Hey you! Welcome to episode #107! In this episode,Lauren shares her heart and her story of experiencing Postpartum depression and how she got through this difficult time. She is passionate about helping moms across the nation and you will definitely be empowered by this episode. Please share this with a mom you know!  Connect with Lauren to learn about "Mommy Zoom calls, Mommy Coaching calls, etc by visiting website www.anchoredinhealing.org; fb page for Coffee Talks with Lauren and IG@ anchorednhealingcc.   Don't forget to rate and review podcast! Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
45:17
March 07, 2022
Eps.106-Get Out of Your Own Way with Mrs.Brittany A Johnson, LMHC
Hey you! Welcome to episode #106 as you hear Brittany share her heart and knowledge about helping women get out of their own way and overcome self-sabotage! This is a must listen to episode. Connect with Brittany @ www.brittanyajohnson.com or IG @brittanyajohnsonlmhc;purchase her book, Get Out of Your Own Way:21 Days to Stop Self-Sabotage on Amazon or through her website.  Don't forget to rate and review podcast!  Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
44:28
February 28, 2022
Eps.105-Self-care on a Daily Basis with Krystal Alexander
Hey you! Welcome to episode #105 as you hear Krystal share practical ways of how she overcame anxiety through daily habits and her faith! You've gotta hear this!!! Please share and don't forget to review and rate the podcast! Connect with Krystal through her website @www.safecounsel.com or IG @safecounselor.   Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
46:37
February 21, 2022
Eps.104- Dine Well: The Story & The Strategy of Living a Healthy Lifestyle with Dell Self
Hey you! Welcome to episode #104 as you hear Dell's story of how she lost 80 pounds with 3 concepts! This is a must listen and please share it with someone!  To connect with Dell, visit website @ www.speakthroughme.com and register by March 5th for Dine Well event on March 26th! Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
54:13
February 14, 2022
Eps.103-Empowering Students & Young Adults with Dr. Kerriel Lyles
Welcome to Eps. 103! You are in for a treat as I have a wonderful interview with Dr. Kerriel Lyles on empowering students and young adults. You will hear her heart and passion for the work she does in the classroom and outside the classroom as it relates to graduating seniors and young adults!  Please share this with any young adult, parents, teachers, youth leaders, or anyone that can have a positive impact on this population!   Dr. K is here to serve and connect with her @www.drkmotivates.com as well as on IG @DrKmotivates; Twitter @DrKerriel and Tiktok @DrKmotivates Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
58:02
February 07, 2022
Eps.102-What I need to know about Suicide?
Welcome to episode #102! In this episode, you will learn important information that you need to know about suicide from this interview with Dr. Audrey Elion. Share this with someone you know!  Connect with Dr. Elion by emailing her @ aelion1@yahoo.com.   Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
47:41
January 31, 2022
Eps.101- Ending the War on Women Hating their Bodies with Jen Bayer
Welcome to episode #101! In this episode, I have an amazing conversation with my sister-in Christ, Jen Bayer, Freedom Lifestyle Entrepreneur who has a heart for guiding women through physical and spiritual healing. Do you know anyone who has struggled with negative thoughts/emotions about their bodies? or need healing in mindset about their bodies?  Connect with Jen today @jenbayer on IG and FB or www.exaltedhealth.com.  Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
32:33
January 24, 2022
Eps.100- Help! My Child has Special Needs- with Guest, Mrs. Stephanye Moton
Welcome to episode #100! Whohoo!!! In this episode, I have an amazing conversation with my sister in Christ- and an amazing servant leader, Stephanye Moton who is the Director of Special Services for the Clarksdale Municipal School District!  Do you have a child with special needs or know someone who does?  You are in for a treat!  I ask you to share share share!  If you need to connect with Stephanye for consultation or questions, email her @stephanyemoton@gmail.com.  Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve.  To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month  Love, Bewindi
01:08:04
January 17, 2022
Eps.99-When Faith seems to Fail You with Conscious Coore
Happy New Year! Welcome to Eps. #99 with my amazing guest Conscious Coore! Connect with Conscious @consciouscoore on IG / @flamingotraumarecovery and visit website: www.Consciouscoore.com to learn more about Spiritual Counseling, Flamingo Trauma Recovery groups and more.  In this episode, we have an amazing dialogue about challenges people have with their faith and when faith seems to fail them. Conscious breaks down what spiritual counseling is and when to seek- enjoy, reflect and connect with her!   To connect with me or if you desire to be a guest on the show, message me @info@bewindi.com or @empowered2serve.  Love,  Bewindi 
55:49
January 03, 2022
Eps.98-Final Reflections- 2021
Welcome to episode #98!  In this episode, I share my final reflections with you as this is my final episode for 2021!   I appreciate you very much!!  Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi
16:47
December 27, 2021
Eps.97- Finding Your Power Throughout a Divorce with Ms.Kimery Irby
Welcome to episode #97!  This episode features Kimery Irby, Therapist, and Consultant who combines her why with her what as it relates to providing divorce coaching, family mediation, and many more services.  Connect with Kimery to learn more about her services by visiting her website, www.essentialpiecesllc.com or email her @ essentialpiecesllc@gmail.com.  You can also connect with Kimery on FB @ essential pieces therapy plus.   Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve.   To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Love, Bewindi 
47:00
December 20, 2021
Eps.96- Helping Others Navigate Disconnection with Ms.Theodora Akpan
Welcome to episode #96! I got the honor to have this dynamic conversation with minister and life coach, Theodora Akpan. Ms. Theodora is from Trinidad in the Caribbean but lives in England! So honored to have  her as a guest! You will be enriched and empowered by this episode. Ms. Theodora presents information, insight and inspiration in this episode and talks about how she helps move people from disconnection to connection.  Enjoy this episode and connect with her @coachingwithta on IG; coachingwithta.com or email her @ coachingwithta@gmail.com.   To connect with me about being a guest on the show or just to connect you can do so @empowered2serve on IG or www.Bewindi.com.  To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW
56:36
December 13, 2021
Eps.95-Staying Healthy in our Current Seasons (Fall and Winter) with Mrs. Stacey Griffin
Hey ya'll! Welcome to episode #95!!! Eeek! In this episode, Stacey, owner of Renew Wellness Spa, located in Germantown, TN shares a wealth of information about the importance of taking care of ourselves through detoxing. She highlights the benefits of infrared sauna and ionic foot bath. You've gotta try those services and experience the benefits.  Connect with Stacey @renewspamemphis on IG or check out her website for more information on www.renewspamemphis.com! Membership fee is waived Dec.2020- call now @ 901.435.6150.  To connect with me about being a guest on the show or just to connect you can do so @empowered2serve on IG or www.Bewindi.com.  To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Love,  Bewindi 
32:43
December 06, 2021
Eps.94-Benefits & Challenges with Incorporating Faith in Practice with Mrs. Whitney Owens
Welcome to episode #94 with Mrs.Whitney Owens as we talk about benefits and challenges of incorporating faith in practice.  Whitney is a licensed professional counselor who owns a growing group practice in Savannah, GA.  She specializes in consulting in faith-based practice and those wanting to connect religious organizations. Whitney provides faith based consultation for private practices and private pay practices. She talks about her opportunities for one-on-one consultation and faith in practice mastermind.  Connect with her @WWW.PRACTICEOFTHEPRACTICE.COM/WHITNEY or email @ WHITNEY@PRACTICEOFTHEPRACTICE.COM.    To connect with me about being a guest on the show or just to connect you can do so @empowered2serve on IG or www.Bewindi.com.  To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW
43:10
November 29, 2021
Eps.93-Being Single & Walking in Purpose with Mrs. Sarnise Compere
Welcome to episode#93 with lovely guest, Mrs. Sarnise Compere who is passionate about helping single Christian women discover their purpose without having to compromise who they are so that they can have a loving Christ-centered marriage. This is an awesome interview and very refreshing.  I know that this episode will add value to your life and please share share share! Connect with Sarnise @ https://www.sarnisecompere.com; IG @anointedsar and YouTube https://www.youtube.com/channel/UCSeTboZ0Jpt4qnXUuP7PEeA To connect with me about being a guest on the show or just to connect you can do so @empowered2serve on IG or www.Bewindi.com.  To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Your Lovely Host,  Ms. Bewindi 
56:43
November 22, 2021
Eps.92-Negative Identity & Impact on Mental Health with Ms. C.Nichole Nash, LPC-MHSP
Oh my goodness! Welcome to episode #92 with guest, Ms. C.Nichole Nash on the topic 'Negative Identity & Impact on Mental Health.' In this episode, Nichole breaks down in detail the connection between identity and mental health and shares her passion for Narrative therapy. She has a heart for people especially women and young girls. You will absolutely love her! Connect with C.Nichole @ www.9fruitscounseling.com to learn more or @9FRUITSCounseling on FB or @9fruits_counseling on IG.  To connect with me about being a guest on the show or just to connect you can do so @empowered2serve on IG or www.Bewindi.com.  To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW  Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month Your Lovely Host,  Ms. Bewindi Bobb 
52:50
November 08, 2021
Eps.91-Teachers & Mental Health with Mrs. LaBrenda Thomas, LCSW
Hey awesome listeners!  Welcome to episode #91! In this episode Mrs. LaBrenda Thomas provides amazing gems that are helpful for teachers as it relates to their mental health.  Teachers nationwide will benefit from this episode.  Should you have questions about how to get support for your mental health as an educator, please connect with Mrs. LaBrenda by emailing her @ lthomas@ecc-memphis.com or visit ecc-memphis.com.  If you have an amazing story of hope, resilience, related to faith, or provide value to peoples’ lives through counseling, ministry, or coaching, reach out to me as I would love to have you as a guest!  Better help is a sponsor for this podcast- visit https://betterhelp.com/Bewindi and receive 10% of your first month
54:51
October 25, 2021
Eps.90-Anchored in Jesus=Security
Hey my dear listeners, welcome to episode #90! What does it mean to be anchored? How does being anchored help with being secure?  What in the world does that look like? You are about to find out! This episode truly is one to play more than once! Let me know how it added value to your life and empowered you! If you have questions or have a story about your own freedom, or topics related to Jesus Christ, mental health or overall wellness, and would like to be a guest on the show, please reach out to me @empowered2serve on IG! Betterhelp is a sponsor for this show- start your emotional wellness journey today with betterhelp by visiting https://betterhelp.com/Bewindi and receive 10% of your first month -Bewindi Bobb Your lovely host
37:32
September 27, 2021
Eps.89-Are your Limitations Excuses?
Hey my dear listeners, welcome to episode #89!  Are you using your limitations as excuses to keep you from moving forward? In this episode, I share a couple of stories to help bring this topic to life and help you move towards action.  You will certainly be blessed and encouraged by this episode!  Let me know by contacting me @empowered2serve on IG or email me at Bewindibobb@empoweredtoempoweryou.com If you have questions or have a story about your own freedom, or topics related to Jesus Christ, mental health or overall wellness, and would like to be a guest on the show, let me know! Betterhelp is a sponsor for the show- start your emotional wellness journey today by visiting https://betterhelp.com/Bewindi and receive 10% off your first month.  Thank you for your continued support -Bewindi Bobb Your lovely host
34:33
September 20, 2021
Eps.88-Overcoming Narcissistic Abuse featuring, Joy Larkin
Hey my dear listeners, welcome to episode #88!  I have a conversation with Joy Larkin on Narcissism and Narcissistic abuse and wow, very informative. It is unfortunate that this is a prevalent issue that people face and I am sure there is something in this conversation that will be helpful for you.  If you are interested in working with Joy, feel free to connect with her @ livenarcfree.llc on IG or www.livenarcfree.com.   If you have questions or have a story about your own freedom, or topics related to Jesus Christ, mental health or overall wellness, and would like to be a guest on the show, please reach out to me @empowered2serve on IG!  Thank you for your continued support- know that Jesus loves you and He is the only way!  -Bewindi Bobb Your lovely host 
36:05
September 13, 2021
Eps.87-Spiritual Goals featuring Mrs. Darlyshia Menzie
Oh my goodness! You are in for a treat with episode #87 featuring Kingdom and Marketplace Entrepreneur Darlyshia Menzie on Spiritual Goals!  Have you ever struggled with setting spiritual goals? What if we did set spiritual goals on a regular basis to help us become more and more like Jesus? How do we do that? Where do we even start? This episode sooo encouraging is filled with lots of practical gems- plus you are invited to connect with Darlyshia and can do that by visiting www.darlyshiamenzie.com or follow her on IG @ Darlyshiamenzie.  Let me know how this episode encouraged you and if you want to be a guest on the show :) @Empowered2Serve or email me @ Bewindibobb@empoweredtoempoweryou.com Love,  Bewindi Bobb
49:26
September 06, 2021
Eps.86-Benefits of Colon Hydrotherapy- featuring Stacey Stewart, Owner, Renew Wellness Spa
Hey my awesome listeners!  Welcome to episode #86- Benefits of Colon Hydrotherapy, featuring dynamic guest, Holistic Life Coach, Certified Libbe Hydrotherapist and Owner of Renew Wellness Spa in Germantown, Tennessee.  We can all benefit from learning more about overall wellness and taking care of ourselves and in this episode, there is so much to learn from Stacey as she talks about the benefits of Colonics or Colon Hydrotherapy!  Grab your pens and journals, and warm tea/coffee and tune in!!! Connect with Stacey by following @renewspamemphis on IG or visit website www.renewspamemphis.com to learn more. You can also call @ 901.435.6150 to learn more about her services and holistic life coaching.  Gift for you!!! Learn more about the memberships and let her and her team know that you heard about her from podcast and membership application fee of $50.00 will be waived!!!!!   Let me know how this episode added value to you- connect with me @Empowered2Serve or Bewindibobb@empoweredtoempoweryou.com Love,  Bewindi 
53:14
August 30, 2021
Eps.85-Divine Protection
Oh my goodness! Episode #85 will definitely activate your faith as it did mine!  I welcome you and know you will be empowered truly by this episode!  Enjoy and play on repeat! Let me know how this inspired you!   Would you like to be a guest on the show to share your story of faith, hope and resilience?  Connect with me @bewindibobb@empoweredtoempoweryou.com or connect with me on IG @empowered2serve.   Great news!  Better help is a sponsor for this podcast so take steps forward and start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month Your lovely host, Bewindi Bobb
26:35
August 16, 2021
Eps.84-The Church & Trauma- Featuring Guest Conscious Coore
Hey you! Welcome to episode #84 featuring this dynamic Holy Spirit lead teacher of the Word of God, Author, wife and mom all the way in Harlem, New York Mrs. Conscious Coore as we talk about The Church & Trauma.  How many believers love Jesus but are not experiencing true freedom according to how Jesus promised? How many times do we hear believers say, " I am trying to have faith..." or experience shame for not being able to be real about what they are going through to other believers?  This episode will definitely be an enlightening one  and you are going to want to connect with Conscious to hear more about her services and her book, entitled, Heartsick: Connecting the Dots between Hope, Disappointment and Healing- found on amazon -https://www.amazon.com/Heartsick-Connecting-Between-Disappointment-Healing/dp/1653938145/ref=sr_1_2?dchild=1&keywords=heartsick%3A+connecting+the+dots&qid=1628381432&sr=8-2#customerReviews If you are interested in receiving services from Flamingo Recovery or serving the need, contact Conscious the following ways- email care@flamingorecovery.org; IG @flamingorecovery; or @ConsciousCoore; or call @ 646.906.6186 or visit www.flamingorecovery.org.  Don't forget to rate the podcast and share with someone!!   Great news!  Better help is a sponsor for this podcast so take steps forward and start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month Your lovely host, Bewindi Bobb
52:10
August 09, 2021
Eps.83-Overcoming Self-Sabotage
Hey you! Welcome to episode #83- on Overcoming Self-Sabotage! Have you ever wondered why you have not gotten started on that project  or did not move forward to accomplishing a goal? You are not alone and are in for a treat! I cannot wait to hear from you after you listen to this episode!!!   You can connect with me @bewindibobb@empoweredtoempoweryou.com or on IG@empowered2serve- I've gotta hear from  you!  Be sure to rate and review the podcast as well and share with someone!!  Great news!  Better help is a sponsor for this podcast so take steps forward and start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month Your lovely host,  Bewindi Bobb 
38:23
August 02, 2021
Eps.82-Overcoming Challenges featuring Minister Brandon Hayslett
Welcome to episode #82! You are in for a treat as I have a conversation with Minister Brandon Hayslett on Overcoming Challenges.  We all have a story but what is our posture when overcoming challenges? How can we use our story to win others to Christ!?  You will truly be encouraged by this episode!  Brandon shares some gems and is very transparent about what he shares- this will be especially helpful and impactful to men who are listening! Please share this episode to another man!   To connect with Brandon about his services, which include but are not limited to mowing, edging, trimming, weed control, rehab work, etc call him @ 901.653.7117 or connect with him on IG @ b_hays85 or FB @ Brandon Hayslett - let him know you heard about him on this episode/ podcast.  Connect with me @ empowered2serve or email me at bewindibobb@empoweredtoempoweryou.com to let me know how this episode encouraged you today!   Your Lovely Host,  Bewindi Bobb 
01:08:20
July 26, 2021
Eps.81-Incorporating Christianity in Mental Health featuring Dr. Holly Oxhandler
Welcome!!!  You are in for a treat as I have a wonderful conversation with Dr. Holly Oxhandler, a Social Worker and Researcher.  I absolutely enjoyed this conversation with her and I know you will too!  Here are ways to connect with Dr. Oxhandler oh and learn more about her new book!!    -Self-Care for Helpers Guide: https://hollyoxhandler.com/sign-up/ -The Soul of the Helper: https://www.amazon.com/Soul-Helper-Sacred-Yourself-Spirituality/dp/159947591X/   -Links to the trainings mentioned are here: https://hollyoxhandler.com/resources/#training-opportunities  -CXMH podcast: https://cxmhpodcast.com/  You can follow her on IG @ hollyoxhandler   Let me know how this episode inspired you or your thoughts- @empowered2serve on IG and bewindibobb@empoweredtoempoweryou.com  Your lovely host,  Bewindi Bobb 
50:36
July 19, 2021
Eps.80-Comparison=Insecurity and Jealousy
Welcome to episode #80!!!!!  Do you struggle with insecurity or comparison?  Have you been affected by someone else's issues of comparison and insecurity? You've gotta listen to this episode as it will definitely challenge you as well as provide encouragement to you. I know this episode will encourage you for sure and possibly mess you up in a good way! Let me know! Also, if you have a story of hope, faith, resilience or have services you provide to others and would love to be a guest on the show, connect with me @ bewindibobb@empoweredtoempoweryou.com or @Empowered2Serve on IG. Your Lovely Host, Ms. Bewindi Bobb
25:03
July 12, 2021
Eps-79-Who am I?
Hey you! Welcome to July 2021 and episode #79!  In this episode I share a little spoken word- just a little bit :) with you but also hope to encourage you, make you smile and invite you to engage in some reflection on this quintessential question!  Let me know how this refreshed you and encouraged you.  Also, if you have a story of hope, faith, resilience or have services you provide to others and would love to be a guest on the show, connect with me @ bewindibobb@empoweredtoempoweryou.com or @Empowered2Serve on IG.   Your Lovely Host,  Ms. Bewindi Bobb 
24:51
July 05, 2021
Eps.78-Habits of a Christian (Part 2)
Hey you! Welcome to episode #78! In this episode I continue discussing the habits of the believers so that we can continue to be stronger. May this nourish your heart, mind and spirit today!   To connect with me and let me know how this inspired you or if you desire to be a guest on the show to share your story of faith, hope, resilience or share how you serve others email me @bewindibobb@empoweredtoempoweryou.com or on IG @Empowered2Serve.   Try Hungry Root today! Referral Code: EMPOWER Use this link to auto-apply the promotion: https://www.hungryroot.com/?promo=EMPOWER&b=241&utm_source=bewindi-bobb&utm_medium=advocate&utm_campaign=ongoing  My listeners will receive 30% off their first two (2) deliveries + a free gift for life*. *the free gift for life promotion is a choice of free cookie dough for life, free veggies for life, or (free chickpea pasta for life//free protein for life). "for life" means the length of their subscription.   Don't forget to rate/ review podcast!   Sincerely, Bewindi Bobb
31:46
June 28, 2021
Eps.77-Habits of a Christian (Part 1)
Hey you! Welcome to episode #77! Did you know how important it is for us as believers in Jesus to have daily habits we practice to get stronger in our faith!? Enjoy part one of this and I will be back with part two soon!May this nourish your heart, mind and spirit today!   To connect with me and let me know how this inspired you or if you desire to be a guest on the show to share your story of faith, hope, resilience or share how you serve others email me @bewindibobb@empoweredtoempoweryou.com or on IG @Empowered2Serve.  Try Hungry Root today! Referral Code: EMPOWER Use this link to auto-apply the promotion: https://www.hungryroot.com/?promo=EMPOWER&b=241&utm_source=bewindi-bobb&utm_medium=advocate&utm_campaign=ongoing  My listeners will receive 30% off their first two (2) deliveries + a free gift for life*. *the free gift for life promotion is a choice of free cookie dough for life, free veggies for life, or (free chickpea pasta for life//free protein for life). "for life" means the length of their subscription.  Don't forget to rate/ review podcast!  Sincerely, Bewindi Bobb
31:26
June 21, 2021
Eps.76-The Habit of Gratitude
Hey you! Welcome to episode #76!  In this episode I share five reasons why the practice of gratitude is sooo important.  Is this one of your habits?  If it is not, then I know by the end of this episode you will add it to your life!  If it is, awesome sauce, let me know how it benefits you!  I hope this nourishes your heart, mind and spirit today!   To connect with me and let me know how this inspired you or if you desire to be a guest on the show to share your story of faith, hope, resilience or share how you serve others email me @bewindibobb@empoweredtoempoweryou.com or on IG @Empowered2Serve Try Hungry Root today! Referral Code: EMPOWER Use this link to auto-apply the promotion: https://www.hungryroot.com/?promo=EMPOWER&b=241&utm_source=bewindi-bobb&utm_medium=advocate&utm_campaign=ongoing My listeners will receive 30% off their first two (2) deliveries + a free gift for life*. *the free gift for life promotion is a choice of free cookie dough for life, free veggies for life, or (free chickpea pasta for life//free protein for life). "for life" means the length of their subscription. Don't forget to rate/ review podcast! Sincerely, Bewindi Bobb
31:26
June 14, 2021
Eps.75-Stay on the Path
Hey you!  Welcome to episode #75! In this episode I hope to encourage you and inspire you to keep the faith, and stay on the path that the Lord has you on- stay in faith- stay connected to God's word!  I pray there is something that you hear that is exactly what you needed!   To connect with me and let me know how this inspired you or if you desire to share your inspiring story and services as a guest,  email me @bewindibobb@empoweredtoempoweryou.com or on IG @Empowered2Serve Try Hungry Root today! Referral Code: EMPOWER Use this link to auto-apply the promotion: https://www.hungryroot.com/?promo=EMPOWER&b=241&utm_source=bewindi-bobb&utm_medium=advocate&utm_campaign=ongoing My listeners will receive 30% off their first two (2) deliveries + a free gift for life*. *the free gift for life promotion is a choice of free cookie dough for life, free veggies for life, or (free chickpea pasta for life//free protein for life). "for life" means the length of their subscription. Don't forget to rate/ review podcast! Sincerely, Bewindi Bobb
27:06
June 07, 2021
Eps.74-Reproductive Health Issues & Mental Health Featuring Mrs. Chelsea Knutsen
Hey you!  Welcome to episode #74! This episode features the dynamic Chelsea Knutsen who has a heart for women and reproductive health. She coaches hundreds of women from all over the world and highlights the connection between mental health and hormonal health or reproductive health.  To connect with or work with Chelsea, learn more on her YouTube channel - What Chelsea Eats or visit website @ www.whatchelseaeats.com To connect with me and let me know how this inspired you or if you desire to share your inspiring story and services as a guest,  email me @bewindibobb@empoweredtoempoweryou.com or on IG @Empowered2Serve Try Hungry Root today! Referral Code: EMPOWER Use this link to auto-apply the promotion: https://www.hungryroot.com/?promo=EMPOWER&b=241&utm_source=bewindi-bobb&utm_medium=advocate&utm_campaign=ongoing My listeners will receive 30% off their first two (2) deliveries + a free gift for life*. *the free gift for life promotion is a choice of free cookie dough for life, free veggies for life, or (free chickpea pasta for life//free protein for life). "for life" means the length of their subscription. Don't forget to rate/ review podcast! Sincerely, Bewindi Bobb
49:18
May 31, 2021
Eps.73-Trusting God on the Edge
Hey you!  Welcome to episode #73! I know that something in this episode will encourage, inspire and encourage your heart today! Don't forget to share, rate and review!  To connect with me and let me know how this inspired you or if you desire to share your inspiring story and services as a guest,  email me @bewindibobb@empoweredtoempoweryou.com or on IG @Empowered2Serve Try Hungry Root today! Referral Code: EMPOWER Use this link to auto-apply the promotion: https://www.hungryroot.com/?promo=EMPOWER&b=241&utm_source=bewindi-bobb&utm_medium=advocate&utm_campaign=ongoing My listeners will receive 30% off their first two (2) deliveries + a free gift for life*. *the free gift for life promotion is a choice of free cookie dough for life, free veggies for life, or (free chickpea pasta for life//free protein for life). "for life" means the length of their subscription. Don't forget to rate/ review podcast! Sincerely, Bewindi Bobb
25:51
May 24, 2021
Eps.72-Wife, Widow, Now What? Featuring Rachel Engstrom
Welcome to episode #72- Rachel Engstrom shares her story with us and you've gotta tune in and hear her heart, and her story and how she maintained perspective during difficult times in her life.  She also shares an awesome resource with us! To connect with Rachel, connect with her on FB and IG @wifewidownowwhat and to purchase her book filled with resources- you can purchase on Amazon- Wife, Widow, Now What!  Try Hungry Root today! Referral Code: EMPOWER Use this link to auto-apply the promotion: https://www.hungryroot.com/?promo=EMPOWER&b=241&utm_source=bewindi-bobb&utm_medium=advocate&utm_campaign=ongoing My listeners will receive 30% off their first two (2) deliveries + a free gift for life*. *the free gift for life promotion is a choice of free cookie dough for life, free veggies for life, or (free chickpea pasta for life//free protein for life). "for life" means the length of their subscription. Don't forget to rate/ review podcast! Sincerely, Bewindi Bobb
01:02:04
May 17, 2021
Eps.71-Leadership- featuring Tanisha Holliday
Hey y'all! You are in for a treat with episode 71!   To connect with Tanisha about her services, schedule a consultation, purchase her book, LEADer Formation or request her for speaking engagements, etc visit www.tanishaholliday.com or the foundation @ https://www.thehollidayfoundation.org; @Tanisha Holliday and @ whenTanishaspeaks on IG & FB and @the hollidayfoundation on IG & FB. Follow her as well as share testimonials about this podcast and what this meant for you as well as things you did differently with leadership!  We cannot wait to hear more!  Try Hungry Root today! Referral Code: EMPOWER Use this link to auto-apply the promotion: https://www.hungryroot.com/?promo=EMPOWER&b=241&utm_source=bewindi-bobb&utm_medium=advocate&utm_campaign=ongoing My listeners will receive 30% off their first two (2) deliveries + a free gift for life*.   *the free gift for life promotion is a choice of free cookie dough for life, free veggies for life, or (free chickpea pasta for life//free protein for life). "for life" means the length of their subscription. Don't forget to rate/ review podcast!  Sincerely,  Bewindi Bobb 
01:10:15
May 04, 2021
Eps.70-The Individual within the Relationship- feat Guest, Stephanie Kelleher
Hi y'all! Welcome to Episode 70!!! Whoop Whoop! You are in for a treat as you listen to my guest today!  Stephanie drops major gems for every woman and men this is for you too!!! - Here are ways to contact her and pay attention to gifts and discounts below!!!!  Instagram @the_becomingher_experience eTribe mailing list stephaniekelleher.com. For information more about the mentorship or to schedule a consultation go to stephaniekelleher.com/transform. Remember to mention the podcast for your 30% discount! Try Hungry Root today! Referral Code: EMPOWER Use this link to auto-apply the promotion: https://www.hungryroot.com/?promo=EMPOWER&b=241&utm_source=bewindi-bobb&utm_medium=advocate&utm_campaign=ongoing My listeners will receive 30% off their first two (2) deliveries + a free gift for life*.  *the free gift for life promotion is a choice of free cookie dough for life, free veggies for life, or (free chickpea pasta for life//free protein for life). "for life" means the length of their subscription.
01:02:26
May 03, 2021
Eps.69-The Story we Tell Ourselves
Hey you!! Welcome to episode #69! I know this episode will be a blessing to you and help you with your reflection!  Enjoy and share with someone else!  Will you please review and rate podcast? Thank you! Feel free to connect with me @ bewindibobb@empoweredtoempoweryou.com or @Empowered2Serve on IG!
24:25
April 26, 2021
Eps.68-Declarations for your Mind (Part 2)
Hey you! Welcome to episode #68! This is probably the shortest episode but dynamic because I share powerful declarations for your mind with you! I know this will add value to you!  Feel free to share this podcast with someone and would you rate and review ?  Also, feel free to connect with me and let me know how this blessed you- email me @bewindibobb@empoweredtoempoweryou.com or connect with me on IG @ Empowered2Serve Need to get started with therapy? Betterhelp is a sponsor for this podcast and my listeners get a 10% discount! Visit https://betterhelp.com/Bewindi Enjoy!! Love,  Your Lovely Host,  Bewindi Bobb 
15:35
April 19, 2021
Eps.67-Is Self-Doubt keeping you from being used by God?
Hey there!  Welcome to episode #67!  You are in for a treat as this is a Holy Spirit inspired message and I am super honored, humbled and excited!   To connect with me, email me @bewindibobb@empoweredtoempoweryou.com or IG @ Empowered2Serve... Also, if you have a faith story, a story of hope, resilience as it relates to overcoming something, mental health, etc as a result of your faith in Jesus, etc and also have a service that offers value to others' lives, please connect with me as I would love to have you as a guest on the podcast! Don't forget to share with someone! Also, would you rate and review the podcast?  Thank you! Love,  Your host, Bewindi Bobb 
24:56
April 12, 2021
Eps.66-Managing your Mind
Hey my dear! Welcome to episode #66 on Managing your Mind!  Enjoy the reflection as you consider the impact of your thoughts and how they affect your emotions as well as actions or behaviors.  I hope this adds value to you!   Connect with me and let me know how the podcast is encouraging you- email me @ bewindibobb@empoweredtoempoweryou.com or IG @ empowered2serve Also, if you have a faith story, a story of resilience and overcoming challenges and also have services to help add value to others' lives, and would love to be a guest on the podcast, let me know!   Stay Encouraged!  Your lovely host,  Bewindi Bobb
21:25
April 05, 2021
Eps.65-Value-based Decisions- Featuring Guest Mrs. Toni Louis, LPC
Hey you!  Welcome to Episode #65 featuring Mrs. Toni Louis who drops gems as she engages in an awesome conversation on value- based decisions.  Get ready to take notes and do some reflection because this is such a great conversation!  To learn more about her coaching or counseling services you can connect with Toni @ www.tonilouis.com or IG @selfcarewithtoni and FB@ Self-care Experience.  To connect with me to let me know how this podcast is adding value to your life or if you have an amazing story to add value to others' lives, connect with me by email @bewindibobb@empoweredtoempoweryou.com or IG @ empowered2serve Ladies stay tuned regarding Ladies Connect- @Ladieswhoconnect on IG and Ladies Connect on FB- support for women by women! Stay Encouraged,  Ms. Bewindi Bobb 
47:21
March 29, 2021
Eps.64-Pt. 2- You thought God said No, when actually He said Yes! (Featuring Min.Teresa Cooper)
Welcome to episode 64 featuring again Minister Teresa Cooper!!  This is part two of episode 61 and you are in for another treat! Share this with someone and don't forget to rate and review the podcast.  Also if you wish to get in touch with Teresa for divorce care counseling (individual and group), or other resources to help increase hope, contact her @ Ynotmin@gmail.com or call @ 901.459.7464 To get in touch with me, email me at Bewindibobb@empoweredtoempoweryou.com or IG @empowered2Serve - and do let me know if you have a story of hope, faith, resilience and how people can work with you and it would be my pleasure to have you as a guest on the podcast.  Love,  Bewindi Bobb 
38:57
March 22, 2021
Eps.63-Practical Tips for Practicing Contentment in the Workplace- Pt 2 (Featuring Guest Rakesha Gray)
Welcome to episode 63! You are in for another treat with my amazing guest, Rakesha Gray as she gives you specific simple and yet profound tips for practicing contentment in the workplace.   I would love to hear from you about how this inspired you - email me @bewindibobb@empoweredtoempoweryou.com or connect with me on IG @empowered2serve.  Rakesha's book, 'Everyday Encouragement' can be found on Amazon Don't forget to rate and review the podcast  and share with someone- anyone :) (hahaha)
52:01
March 15, 2021
Eps.62-Contentment & Enjoying the Journey- Featuring Guest Minister Rakesha Gray
Hello awesome people! I am so honored to welcome you to episode 62!!!  You are in for a dose of encouragement and empowerment and I know you will be blessed!  Share this with someone! Rate and Review the podcast- will you do that for me please? Thank you :)  To connect with me, email me @ BewindiBobb@empoweredtoempoweryou.com or @empowered2serve on IG For more encouragement, purchase her lovely book, Everyday Encouragement for the Workplace and Life on Amazon!!! 
47:03
March 08, 2021
Eps.61-So God Did Not Answer your Prayer, Now What? Featuring Guest- Teresa Cooper
Whew! Welcome to Episode 61 with my lovely guest, my sister in Christ, Evangelist Teresa Cooper.  May this podcast encourage your heart as we discuss how do we respond when our prayers are unanswered!? Good stuff! Feel free to connect with Teresa @ 901.459.7464 to learn any of the ways she serves the people and to call in on her daily AM motivation/ prayer call- call 727.731.8560 @ 7:30 CST Daily!   To connect with me, email me @ Bewindibobb@empoweredtoempoweryou.com or IG @empowered2serve  Love,  Bewindi 
56:11
March 01, 2021
Eps.60-What Hinders Our Focus? (part 2)
Welcome to Episode 60- What Hinders Our Focus?(part 2)- you are in for a treat so buckle up your seat belts, grab your journals and pens and get ready to engage in reflection :)  Would you rate and review the podcast and share with someone? Thank you!  Feel free to let me know how this encouraged your heart by emailing me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @empowered2serve  Love,  Bewindi 
28:26
February 22, 2021
Eps.59-Stay Focused
Welcome to episode 59!  May this episode add value to your life, encourage your heart, nourish your soul and bless your spirit.   Don't forget to rate and review the podcast and share with someone! Connect with me @ bewindibobb@empoweredtoempoweryou.com or @empowered2serve on IG.  
23:42
February 15, 2021
Eps.58-Self-Care for the Whole Woman
Welcome to Episode 58- with an amazing dynamic guest, Terricka Hardy, LCSW, ACSW, BCD Here are some of her resources that you can purchase on Amazon:  -Self-Care A-Z Adult Coloring Book -Work Perks: A Gratitude Journal for Helping Professionals -I Prosper Daily: Living the Life you were created to live  -Relaxing Mandalas: Adult Coloring Book for Self-Care and Relaxation -The Self-Care Journal: 90 Days of Self-Awareness & Personal Growth http://bit.ly/selfcarejournalth Schedule a Self Care Strategy Session with Terricka:  http://bit.ly/selfcaresessionth Visit her website @ www.terrickahardy.com for resources, self-care strategies, consultation, courses, and much more or email her @thardylcsw@yahoo.com Connect with me @ bewindibobb@empoweredtoempoweryou.com if you have questions or would like to be a guest on the podcast!  
58:05
February 08, 2021
Eps.57-Maintaining Mental Health In Marriage
Hey you! Welcome to episode 57 where I had the pleasure to interview my guest, Mr. Fredrick Gillam, LPC-MHSP, LMFT as he shares some amazing tips of addressing and maintaining mental health as it relates to marriages.   Mr. Gillam serves adults, families, couples and provides pre-marital counseling and marriage counseling.  He can be reached @ 901.620.9120 or visit his profile @ www.psychologytoday.com To contact me, email me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @empowered2serve.  One last thing, will you rate and review the podcast?  Thank you!!  Love, Bewindi 
48:42
February 01, 2021
Eps.56-What I learned in 2020?
Hey you, welcome to Episode 56! I pray this adds value to you and encourages your heart.   Ladies, visit www.ladieswhoconnect.com and register for first event scheduled Jan. 31st @ 5p.m. CST or follow @ladieswhoconnect on IG to stay informed.  To connect with me, email @ bewindibobb@empoweredtoempoweryou.com  Love,  Bewindi 
28:56
January 25, 2021
Eps.55-Featuring Don't Make Me Vegan (Interview with Tarekia Nicole)
Welcome to episode #55! I so enjoyed this talk with Tarekia!  To learn more about Don't Make Me Vegan, her meal prep and consultation services follow her @ Dont make me vegan on FB and IG or email her @ dontmakemevegan@gmail.com Ladies, Ladies Ladies, If you are a woman in need of a safe space to process, find support and receive educational tips and information mental health and overall wellness, join us on January 31st 2021 @ 5p.m. CST for the introduction of Ladies Lounge presented to you by Ladies Connect, a Global Supportive Community!  Register @ www.ladieswhoconnect.com Don't forget to subscribe and rate or review the podcast!!!   Email me @ bewindibobb@empoweredtoempoweryou.com if you have questions about how I can serve you or would like to be featured on the podcast about all things faith, wellness, entrepreneurship, etc. 
59:46
January 18, 2021
Eps.54-Trusting God when Life is Overwhelming
Whew!! Welcome to Episode #54 as I interview my lovely guest, Evangelist Teresa Cooper How to contact her: -Email her @ynotmin@gmail.com or call her @ 901.459.7464  Daily prayer/motivational call @ 7:30 a.m CST 727.731.8560.  -Divorce Care groups @ Hope church-every Tuesday @ 6:30 (go to Hope Church Memphis to register) - if you are in Memphis, TN  -Upcoming zoom- 'Why moments' - scheduled on Jan.16th 2021 (email her for more details)  -follow her on IG and FB @ynotmin.  May this add value to your life and encourage your heart , nourish your soul and bless your spirit….  Let me know how this helped you, will you? Email me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @ empowered2serve.  Don’t’ forget to rate podcast or post a review… Great news! Better Help is a sponsor for this podcast, so start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month
36:22
January 11, 2021
Eps.53-Obedience-Interview with Mrs. LaBrenda Thomas
Happy New Year!!! Welcome to episode 53! In this episode, I interview Mrs. LaBrenda Thomas who's personal story of obedience is so dynamic- whew!!!  This blessed my whole life and I know that it will bless your life too... You can connect with Mrs. Thomas @ Ecc-Memphis.com or 901.730.6580.   Don't forget to rate and review the podcast and share with someone!   Ladies, if you are in need of a supportive community, follow @ladieswhoconnect on IG or feel free to email me @ Bewindi.bobb@outlook.com
54:05
January 04, 2021
Eps.52-Grief and 2020
Wow!!  Episode 52- final episode of 2020!   Please let me know which episode has added value to you or which was your favorite episode?   A couple of requests:  1. rate and review the podcast on Itunes or the platform you use  2. stay subscribed and share with others  Email me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @ empowered2serve Ladies, good news!  Follow @ladieswhoconnect on IG to learn more as we are preparing to launch a global community for women from all walks of life who need support and community!   Great news! Better Help is a sponsor for this podcast, so start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month
28:37
December 28, 2020
Eps.51-Find Purpose in your Now
Welcome to Episode #51!  Aye!   A few requests:  1. Let me know how this helped you, will you? Email me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @ empowered2serve  2. Don’t’ forget to post a review or rate podcast on itunes 3. Let me know which episode has been the most impactful for you  Great news! Better Help is a sponsor for this podcast, so start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month
27:09
December 21, 2020
Eps.50-Commitment vs Motivation
Hey you!  Welcome to episode 50!!!!   Let me know how this helped you, will you?  Email me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @ empowered2serve Don’t’ forget to post a review and/or rate podcast on itunes- thank you!!  Great news! Better Help is a sponsor for this podcast, so start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month
21:17
December 14, 2020
Eps.49-It's Not Too Late to Reset
EEEK welcome to episode 49!!!  May this add value to your life and encourage your heart , nourish your soul and bless your spirit…. Let me know how this helped you, will you? Email me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @ empowered2serve-Feel free to ask questions about counseling, coaching, speaking, etc.   Great news! Better Help is a sponsor for this podcast, so start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month
25:20
December 07, 2020
Eps.48-Thanksgiving Encouraging Message
My dear ones, just wanted to bless you with an impromptu Episode 48- to encourage your hearts this Thanksgiving 2020!   I pray this encourages your heart and spirit!   Feel free to connect with me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @ empowered2serve - if you have questions about counseling or coaching, etc let me know!  Don’t’ forget to post a review… Also, if you are needing counseling at this time, Better Help is a sponsor for this podcast, so start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month
19:28
November 26, 2020
Eps.47-The Mask We Wear
 Hello there! Welcome to episode 47!  Let me know how this helped you, will you? Email me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @ empowered2serve Don’t’ forget to post a review… May this add value to your life and encourage your heart , nourish your soul and bless your spirit…. Great news! Better Help is a sponsor for this podcast, so start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month
30:42
November 23, 2020
Eps.46-Balance & Boundaries
Welcome to episode 46!  Let me know how this added value to you- @ bewindibobb@empoweredtoempoweryou.com or connect with me @ empowered2serve on IG Great news! Better Help is a sponsor for this podcast, so start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month Love,  Bewindi 
27:05
November 16, 2020
Eps.45-How do you respond when your faith is tested?
Hey you! Welcome to episode #45! May this add value to your life and encourage your heart , nourish your soul and bless your spirit…. Let me know how this encouraged you… will you? Email me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @ empowered2serve Don’t’ forget to post a review… Great news! Better Help is a sponsor for this podcast, so start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% of your first month Episode analytics All time Plays Monthly
25:07
November 09, 2020
Eps.44-A Moment Of Encouragement- Spontaneous
Welcome to Episode 44!!! Enjoy this treat- May this add value to your life, encourage your heart, nourish your soul and bless your spirit!   Let me know how this encouraged or inspired you- bewindibobb@empoweredtoempoweryou.com or connect @ empowered2serve on IG Love and In His Service,  Bewindi 
30:09
November 02, 2020
Eps.43-Where is God in all of this?
Oh snap!?  Have you or do you know someone who has asked this question? Take a listen to this and I invite you to do some of your own reflection... you know I love for you to reflect :)  May this add value to your life, encourage your heart, nourish your soul and bless your spirit!!!! Let me know how this encouraged you! You can email me @ bewindibobb@empoweredtoempoweryou.com or connect with me @ IG Empowered2Serve 
25:39
October 26, 2020
Eps.42-A Christian's Response to Anxiety
Hey you!  You are going to love this!!!  May this add value to your lives!  Would you share the podcast with someone?  Would you subscribe and post a review? Thank you!!  Also, Betterhelp is now a sponsor for this podcast and guess what, my listeners of the podcast get 10% off!!! Yippee!! 10% If you are wanting to start counseling today, visit https://betterhelp.com/Bewindi You deserve it!   Feel free to connect with me @ empowered2serve on IG or bewindibobb@empoweredtoempoweryou.com In His Service,  Bewindi Bobb 
25:49
October 19, 2020
Eps.41-8 Simple Habits to Keep you Going
In this podcast, I simply highlight 8 simple habits to help you manage your mental health and I really want you to use this for your own reflection. Habits can either move you forward, move you backwards, keep you grounded as well as keep us stagnant... what are your simple habits?  Will you share them with me?  Feel free to connect with me @empowered2serve on IG and bewindibobb@empoweredtoempoweryou.com  Great news!  Better Help is a sponsor for this podcast, so start investing in your mental health today! Visit https://betterhelp.com/Bewindi and receive 10% off your first month.   Oh and visit www.aromacabinet.com for amazing essential oils, self care kits and discount until Saturday 10/17/2020 Code: Friendship2020.... Yours truly,  Bewindi 
25:55
October 12, 2020
Eps.40- Do you really trust God (Yahweh)?
Oh snap!!  Hey ya'll and happy fall!!!  Welcome to episode 40!! Oh My Goodness!!!    I pray that this encourages you!!!   The scriptures I referenced came from the New Living Translation:  Psalm 37:19 Jeremiah 29:11  Psalm 37:23-24 Psalm 32:8 Daniel 7:25 Proverbs 3:5-6 Mark 5:21-43 Galatians 6:9  Devotion I referenced: "God knows your name" by Danielle Pyle I think that's all for real :) Will you share with someone? Will  you post  a review on whatever platform you listen?  Also, if you see a message option on option, will you experiment with it? lol..... Ok, you can connect @ bewindibobb@empoweredtoempoweryou.com  or on IG @empowered2serve Thank you for your continued support !  Love,  Bewindi 
29:48
October 05, 2020
Eps.39-A Christian's Response to Depression
Wheww...  welcome to episode 39!!!!!   I pray that this encourages your hearts, now because I talk fast, here are the scriptures I referenced:  1Samuel 1:1-18, John 10:10, James 5:16, Luke 18:1, Hebrews 4:12, 2 Corinthians 10:3-5, Revelations 12:11, Ephesians 6:10-13, Psalm 77, Psalm 56:8 I want you all to be encouraged!  Share this with someone, post on your social media, post a review, leave a message and thank you so much!!! Feel free to let me know how it encouraged you @ bewindibobb@empoweredtoempoweryou.com or send a message on IG @ empowered2Serve.  Love and In His Service, Bewindi 
29:43
September 28, 2020
Eps.38-I am a Christian, but I feel depressed.....
Whew!!  Are you a Christian and experience depression or do you know another believer in Jesus who is experiencing depression? This podcast is for you!  May you be encouraged today as you listen to this episode.   Don't forget to subscribe, share with someone, and post a review.....  Also feel free to let me know how this episode ministered to you- or just tell someone!  :) Email me @ bewindibobb@empoweredtoempoweryou.com or send a message on IG @ Empowered2Serve Scriptures referenced: 1 Kings 18, 1 Kings 19, Psalm 77, Psalm.147:3, 2Corinthians 10:3-5 and Matthew 11:28 Love,  Bewindi Bobb
28:14
September 21, 2020
Eps.37-What makes Therapy Work? Part 3
Hi all!! You all are so precious to me!!  In this episode I highlight 4 factors in terms of what makes therapy work:  1. Your willingness to show up 2. Belief in the Process 3. Leaning in and being fully engaged 4. Remembering your Why I hope this adds value to you!!  Will you let me know? Post a review, email me @ bewindibobb@empoweredtoempoweryou.com or message me @ IG @ empowered2Serve.   Love,  Bewindi  
29:48
September 14, 2020
Eps.36- Therapy- Will it work for me?????
There are so many people boldly talking about therapy or their therapists and really highlighting the successes, but there are some who wonder, does this work for me?  Will therapy work for me? You've gotta tune in to hear this!!! Oh don't forget to subscribe, share and post a review!  Thank you!!! Let me know how this added value to you @ bewindibobb@empoweredtoempoweryou.com  or IG  @ Empowered2Serve Also the scripture referenced is John 5:1-8.   Love, Bewindi 
29:32
September 07, 2020
Eps.35- Why Therapy?
Hey you, yes you!!! I see you! Welcome to Episode #35!  In this episode, I highlight a few reasons why you or someone you know should consider therapy. I hope there is something I said that helped you demystify this subject.  I also give some tips on how to find a therapist... if any of this was helpful, I need you to do a few things: 1. let me know by emailing me @ bewindibobb@empoweredtoempoweryou.com or send me a message on IG @ empowered2Serve; 2. share, share, share with your friends, on your pages, etc; 3. Subscribe; 4 post a review..  Thank you!!!  Yours truly,  Bewindi Bobb
28:45
August 31, 2020
Eps.34-Stewarding Your Emotional Wellness ( Part 5 of Wellness series)
Hey my awesome listeners!   I hope this episode adds value to your life!!!  I would love to hear what part of this resonated with you and how you steward your emotional wellness.... Let me know @ bewindibobb@empoweredtoempoweryou.com or empowered2serve on IG Oh don't forget to share with someone, don't keep it for yourself :) and post a review, would you!?   Love,  Bewindi Bobb
28:44
August 24, 2020
Eps.33-Wellness Series- Emotional Wellness
Welcome to Episode #33- Emotional Wellness of the Wellness Series..... In this series, I share with you 10 things I do to practice emotional wellness- this is not meant to be prescriptive, rather than just sharing as a way to help you and connect with you.   Your emotional wellness matters!   If you need a therapist and don't know where to start, contact me and I will help you find one!   Feel free to share with others, subscribe, post a review and contact me @ bewindibobb@empoweredtoempoweryou.com
28:55
August 17, 2020
Eps.32-What Hinders Spiritual Wellness (part 3 of Wellness Episodes)
In this episode, I highlight 5 things that can and do hinder your spiritual wellness, or even prevent people from accepting Jesus Christ:  1. Unresolved trauma and abandonment  2. Unbelief and doubt  3. Unforgivness 4. Worry 5. Negative associations  The scriptures referenced in this episode are: Luke 9:40-41; Luke 8:22-24; Luke 8:43-48, Matthew 8:2; 1John 1:9; Philippians 4:6, 1Corinthians 15:33; Jeremiah 29:11; 3John:2.   Feel free to connect with me @ Empowered2Serve or email me @ bewindibobb@empoweredtoempoweryou.com!   Love,  Bewindi 
27:34
August 10, 2020
Eps.31-Pursuing Spiritual Wellness- Part 2 (Wellness)
May this podcast encourage your heart as you lean in and take the steps to be spiritually well! The Lord wants that for you and me!   Scriptures referenced: Romans 10:9-10; John 3:16; Proverbs 4:23;John 14:27; Philippians 1:9-11; Galatians 5:22; Philippians 1:21; 27a; Colossians 3:12-14; 1 Thessalonians 4:1, 3; 7 and Romans 12:2 Be encouraged!  Oh let me know how this helped... bewindibobb@empoweredtoempoweryou.com; subscribe and share with someone and ohhhh don't forget to post a review!!!   Love,  Bewindi Bobb
27:26
August 03, 2020
Eps.30-Pursuing Wellness
Welcome to Episode 30!   Are you intentionally actively pursuing wellness?  When was the last time you evaluated your wellness?  So many people are struggling to get on track with taking care of their minds, their spirits, their bodies,  emotions, etc.   Will you take time to engage in this reflection and choose to actively pursue wellness!!?  Why? Your wellness matters!!  Here is the wellness assessment I talked about in this episode:  Never, Rarely, Sometimes, Often, Always  In the past week,  1. How often have you felt happy? 2. How have you been able to problems that you have maybe addressed in therapy or problems in general?  3. How often have you felt good about yourself?  4. How often have you felt relaxed? 5. How often have you been sleeping well?  6. How often have you felt satisfied with your relationships? 7. How often have you had healthy habits (diet, exercise, hygiene,etc)?  8. How often have you been able to focus?  9. How often have you made good decisions ? 10. How often have you been able to fulfill your obligations (work, school, etc) 
24:49
July 27, 2020
Ep.29-Love Letters
Hey you! Welcome to Empowered to Empower you Podcast episode #29, 'Love Letters'  Have you received love letters from someone? How did they make you feel?  They make one feel so loved and valued that it's worth re-reading and re-reading... right?   I felt led to share some of God's love letters to you as so many are feeling defeated, discouraged and depressed with all things happening around us and I hope and pray as you listen to this podcast, you are uplifted in your spirit and encouraged in your heart.   Would you also let me  and let someone else know how this blessed you?  Would you leave a review on itunes/ podbean?   Thank you for listening, supporting me and sharing this podcast to others!  You can email @ bewindibobb@empoweredtoempoweryou.com Love,  Bewindi Bobb 
25:54
July 20, 2020
Eps.28-What do you need to Say No to in order to Say Yes?
Welcome to Empowered to Empower you Podcast, episode 28!  I am so excited to share this with you.... listennn, what do you need to say no in order to say yes? Are there things or people that are draining you? Are you struggling with feeling drained, overwhelmed, empty and possibly resentful because you are saying yes to so many people, saying yes to things/ activities that keep draining you? Do you feel like you have lost you in all of it? I invite you to lean in and tune in to this episode. I know that by the end of this podcast, you will be able to reflect and take the steps towards your emotional freedom!!!   If you have not, please review this podcast on Itunes, Podbean and Google and thank you so much for doing that!  Also feel free to email me @ bewindibobb@empoweredtoempoweryou.com Thank you so much.  With Love and In His Service,  Bewindi Bobb
24:36
July 13, 2020
Episode 27- Do You Love You?
Hi! Welcome to Episode 27- Do You Love You?  Wheww!!   Empowered to Empower you podcast is about all things Jesus Christ, Mental Health and anything to help you change your mindset and have the right perspective so that you can be the best version of yourself.  I really want you to tune in and lean all the way in because in this podcast, I will have you think and reflect....  Do you love you? If yes, what is your evidence? If no, what is your evidence?   I hope this encourages your heart and that you engage in further reflection so that you can walk in love..... If you have not, subscribe and share with others and leave a review if you can!   Also, let me know how this helped you- bewindibobb@empoweredtoempoweryou.com In His Service,  Bewindi Bobb 
28:04
July 06, 2020
Eps.26-How is the Quality of your Friendship?
Hey you!  Welcome to Empowered to Empower you Podcast, episode 26! Have you ever pondered on the quality of your friendship? Listennn, we have 6 more months in 2020 and if you have not taken time to evaluate, I encourage you to take some time and evaluate!!!  What is the quality of your friendships/relationships?   Tune in and lean in, take notes... because I am sure this will help you!  If you have not subscribed, subscribe and share with someone! Thank you for sharing!  Feel free to let me know how this helped you by emailing me @ bewindibobb@empoweredtoempoweryou.com or connect with me @ empowered2serve on IG. You can listen to this podcast on Itunes and if you have not, would you leave a review?  Thank you!  You can also find on podbean, spotify, etc....  Re: counseling, If you don’t know where or how to start, feel free to connect with me and let me know how I can assist you! In the mean while here are some tips of how you can find a therapist: - Call your insurance and ask for a list of who is in your network but know that if you use your insurance, counselor/therapist will have to identify a diagnosis for billing purposes and most people don’t want that - Go to www.psychologytoday.com - Go to www.openpathcollective.org - visit www.aaopcs.net Love,  Bewindi 
28:34
June 29, 2020
Eps.25-Fathers' Day- What If It's Not So Happy!?
Hey V.I.P, my dear listeners, welcome to Episode 25 of Empowered to Empower You Podcast!  Whew this is a bit heavy but necessary.... for many people, fathers' day is a shame trigger, a trauma reminder and a grief reminder... fathers' day brings about so much hurt and pain......  Do you know someone this relates to? Does it relate to you?  I encourage you to tune in and lean all the way in and please make sure you take care of you!   Scriptures referenced: 2Samuel 4:4 and 2 Samuel 9:1-12 Re: counseling If you don’t know where or how to start, feel free to connect with me and let me know how I can assist you! In the mean while here are some tips of how you can find a therapist: - Call your insurance and ask for a list of who is in your network but know that if you use your insurance, counselor/therapist will have to identify a diagnosis for billing purposes - Go to www.psychologytoday.com - Go to www.openpathcollective.org -www.aaopcs.net Connect with me @ bewindibobb@empoweredtoempoweryou.com or Empowered2Serve on IG.   Subscribe if you have not and share with anyone..... Love, Bewindi 
27:43
June 22, 2020
Eps.24-Replacing your Narrative with God's Narrative- Part 5 (Identity Series)
VIP!   Welcome to Episode 24, Part 5 of Identity Series!  Has anyone ever spoken death over you? I mean negative words like, " you are not going to make it; you are just like your dad; you are not going to amount to anything.... you are ugly; you will never be a doctor; you will not get married; or it's too late for you...etc " Regardless of the negative words and the narrative you believed about you based on your experiences, I have great news for you...  I encourage you to tune in and lean in to this episode and hope you are encouraged!   Share with anyone and subscribe as well as leave a review.... let me know @ bewindibobb@empoweredtoempoweryou.com or connect with me @ Empowered2Serve on IG Here are the scriptures I referenced:  Judges 6:11; Ephesians 2:11; Psalm 139:14; Ephesians 1:4; 7; John 3:16; Jeremiah 29:11; John 1:12 Re: counseling - Call your insurance and ask for a list of who is in your network but know that if you use your insurance, counselor/therapist will have to identify a diagnosis for billing purposes and most people don’t want that - Go to www.psychologytoday.com - Go to www.openpathcollective.org - Or ask me and I will see how I can connect you
26:03
June 15, 2020
Eps.23-Being Solid- The Comparison Trap (Identity Series) Part 4
Hey my precious listeners! Welcome to Episode #23, Part 4 of the Identity Series- The Comparison Trap!  I pray and hope you have been blessed and encouraged by these episodes.  Do you know anyone who struggles with comparison?  Do you struggle with comparison?  I want to encourage you to tune in with your favorite cup of tea, coffee or water and allow this to just speak to you!  Let me know how this is encouraging your heart by emailing me @ bewindibobb@empoweredtoempoweryou.com or connect with me @ IG- Empowered2Serve.   Thank you for sharing with someone else and thank you for subscribing.   Just in case you need instructions to seek a therapist, here are some instructions below:  - Call your insurance and ask for a list of who is in your network but know that if you use your insurance, counselor/therapist will have to identify a diagnosis for billing purposes and most people don’t want that -  visit www.aaopcs.net and send an inquiry - Go to www.psychologytoday.com -Go to www.openpathcollective.org
26:24
June 08, 2020
Eps.22-Being Solid Part 3- What Anchors You???
Hey you!!  So a lot of times in therapy with my clients, I ask the question what anchors you? what anchors you spiritually? what anchors you emotionally? what anchors you physically? what anchors you relationally? what anchors you experientially? what grounds you? When we are not aware of what anchors us, we tend to fall deeply and hard into the COMPARISON trap!   When we know what anchors us, we have posture because we understand it's connected to our God-given identity. Listennnnnn no one else can give you identity, purpose or validation except the Lord God Most High.....  Whew.... so tune in to episode 22 and share with anyone / everyone/someone!  Leave a review on itunes or podbean and feel free to let me know how this blessed you, hopefully not messed you up (lol).... bewindibobb@empoweredtoempoweryou.com; or IG @ Empowered2Serve.  Oh- scriptures I referenced:  Exodus (honestly read the whole book or chapter 11 through 16) , Numbers 14, Ephesians 2: 10; John 3:16; Psalm 46:1; Psalm 125:1; Psalm 91:11, Daniel 3:16 Re: Therapy- here are some tips of how you can find a therapist: - Call your insurance and ask for a list of who is in your network but know that if you use your insurance, counselor/therapist will have to identify a diagnosis for billing purposes and most people don’t want that - Go to www.psychologytoday.com - Go to www.openpathcollective.org - Or ask me and I will see how I can connect you  
27:33
June 01, 2020
Eps.21-Being Solid-Who are You? - Part II
Have you ever taken a moment to be intentional and ask yourself, who am I?  Why am I in this relationship? Who am I outside of my roles? What am I seeking when I post this or pose like this?  Why am I settling?  So many questions for sure...  I totally encourage you to lean in to this podcast  and let me tell you... get ready!  Get ready to be challenged in a loving way and still be encouraged!!!   I want to hear how this blesses you... connect with me @ bewindibobb@empoweredtoempoweryou.com or IG @ Empowered2Serve or Bewindi Bobb on FB.   If you have not subscribed, please do and share with someone.  If you are interested in seeking counseling, here are some steps below:  - Call your insurance and ask for a list of who is in your network but know that if you use your insurance, counselor/therapist will have to identify a diagnosis for billing purposes and most people don’t want that - Go to www.psychologytoday.com - Go to www.openpathcollective.org - Or ask me and I will see how I can connect you I hope that you were inspired by this podcast and that it made you think… we will see if there is a part three
26:13
May 25, 2020
Eps.20-Being Solid- Identity & Mental Health- Part 1
Hey V.I.P! Have you struggled with poor decisions and continued patterns of negative relationships?  Have you struggled with stress, anxiety, depression? Do you find yourself often in the comparison trap where you often compare yourself with someone else? Do you know who you really are?  Have you considered that your mental health challenges are connected to your identity or lack there of?  Wheww!!  If that's you, tune in to episode 20 and if it is not you, share with someone......   As referenced, some tools to help you find a therapist- feel free to connect with me and I would be honored to point you in the right direction:  www.Psychologytoday.com is a directory that is very helpful to find a therapist  www.openpathcollective.org is very instrumental in making mental health affordable and is based on your income  www.aaopcs.net you are welcome to send an inquiry and I would be more than willing to assist Also, if you have insurance, call your insurance and ask about your benefits and copay for counseling.....  If you have not, subscribe to this podcast and share with someone!  Love and In His Service,  Bewindi A. Bobb 
23:24
May 18, 2020
Eps.19-In Honor of My Mom: 5 Lessons My Mom Taught Me
Empowered to Empower You Podcast is about all things Jesus Christ, Mental Health, anything necessary to equip you with what is needed to change your mindset and have the right perspective so that you can be the best version of yourself.  In this podcast, I dedicate to my dear mom for Mother's Day 2020!   I salute every Mother, Foster mom, Adoptive mom, Step-Mom, Like a mom, Mom figures, etc and those of you who are grieving the loss of your mom or your child, my prayers are with you and I pray that the peace of the Lord guard your heart and mind in Christ Jesus.   I hope that you are inspired by this episode as I highlight 5 lessons my mom taught me....   Be encouraged! Feel free to connect with me @ IG-Empowered2Serve; Bewindi.bobb@empoweredtoempower.com or FB- Bewindi Bobb.   In His Service With Love,  Bewindi
20:06
May 11, 2020
Eps.18-Remember .....
Have you experienced distress? discontentment? dissatisfaction? overwhelming emotions? sadness, and you prayed but felt like it did not work?  I mean you really prayed, like you prayed all night long... and felt the same?  What do we do when life throws us curveballs or lemons?  How do we respond to the storms in our lives or in this case, a pandemic called Covid-19...this podcast may be one of my favorites... and had me on fire!!!  I am so encouraged by encouraging you!  I hope that this inspires you as it did me.... Also, will you leave a review?  send me an email @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG @ empowered2serve Scripture referenced Psalm 77 Enjoy the Psalm Series- Youtube, Face book and IG
19:27
May 04, 2020
Eps.17-Choose Peace (Part III of Choosing your Mindset)
Hey VIP, do you believe that in the midst of crisis you can choose Peace?  If Crisis never stops, does this mean peace should be delayed or denied?  How can we choose peace in the time of chaos? Tune in to Episode #17, Choose Peace, part III of Choosing Your Mindset to find out.  I pray that as you listen to this you choose peace.   Let me know how this helps or inspires you @ IG- Empowered2Serve or FB Bewindi Bobb or email me @ Bewindibobb@empoweredtoempoweryou.com
18:30
April 27, 2020
Eps.16-Choosing Your Mindset- Faith Over Fear (Part two)
Hey V.I.P, how about a part two of Choosing Your Mindset!!!?  Yesss!!  I am so excited to share this with you and all I ask is that you lean in and listen to this episode on Faith over Fear-Part 2 of Choosing Your Mindset. I know by the time you listen to this, your stance will be a stance of Faith Over Fear!  Ahh! That is so exciting!  I love to encourage you! Oh one more ask- will you share and subscribe? Thank you! So, be empowered and encouraged! Love, Bewindi  Feel free to follow me @ Empowered2Serve on IG or email me @ Bewindibobb@empoweredtoempoweryou.com
17:11
April 20, 2020
Eps.15-Choosing Your Mindset
While we are faced with difficult times, and surrounded by grief, hurt and pain, there are beautiful things happening us. There are lots of wonderful things happening- have you noticed? What if I told you that we get to choose our narratives? We get to choose our mindset. Please know that this is not disregarding the hurt and pain that many are experiencing.  I encourage you to tune in and be receive this injection of inspiration. Feel free to leave review and connect with me @ Bewindi Bobb on FB, Empowered2Serve @ IG and bewindibobb@empoweredtoempower.com I am here for you.  Love,  Bewindi A. Bobb
18:04
April 13, 2020
Eps.14-Coping with Anxiety
We are surrounded by difficulty, tragedy during this pandemic and many are experiencing a myriad of emotions including but not limited to fear, stress, grief, yes grief,  frustration and anxiety. If you are experiencing anxiety, you are not alone and there is nothing wrong with you. I encourage you to lean in, and tune in as you learn of practical strategies to help you cope with anxiety. I hope that this is helpful so I ask you to let me know which strategy was helpful to you Email me @ BewindiBobb@empoweredtoempoweryou.com or connect with me on IG @ Empowered2Serve or FB @ Bewindi Bobb.   Feel free to leave reviews on the podcast as well @ Itunes or Podbean, etc How to find a therapist:  1. visit www.Psychologytoday.com 2. google Open Path Collective to find therapist @ affordable prices  3. Therapy for Black Girls- online directory for Women of Color  4. Contact your Insurance Company to get a list of therapists in network (ask about EAP options/ Employee Assistance Program) 5. visit online platforms like Better Help, Talk space, Breakthrough, etc I am here for you!   -Ms. Bewindi Bobb
24:30
April 06, 2020
Eps.13-Choose Hope Over Fear
Hey  you!  What If I told you that we can choose Hope over Fear instead of allowing Fear to paralyze and overwhelm us!? Yes! Tune in to Episode 13 of Empowered to Empower you and I know you will be encouraged!  I challenge you to share with at least 1 person and subscribe today.  If you have not, please feel free to leave a review!   I appreciate you!   May you be covered and surrounded with Peace today.  Follow me on Face book or @ Instagram @ Empowered2Serve Love,  Bewindi Bobb
21:53
March 30, 2020
Eps.12-What Do You Do When You Feel Afraid?
My VIP Listeners! Hey!! Welcome to Episode #12!!!  Yass!  So What do you do when you feel Afraid?  This is soo good that it ministered to me- truly encouraging you allows me to also feel encouraged!  So, tune in and be uplifted, encouraged and ignited by this message of hope.   Feel free to share, subscribe, leave reviews, shoot me an email @ bewindibobb@empoweredtoempoweryou.com or connect with me on FB @ Bewindi Bobb or IG @ Empowered2Serve.  I truly appreciate you,  Love,  Bewindi Bobb
25:44
March 23, 2020
Eps.11-Can God Still Use Me Even If.......... (You Fill In the Blank)
My awesome VIP listeners!! Welcome to Episode 11! Have you perhaps wondered if God (Yahweh) can still use you despite what you have experienced? Have you made the mistake and compared yourself to someone who seemed to have it all together? What if I were to tell you that the answer is yes!!! You are qualified!  So tune in, subscribe and share with everyone you know! :)  I appreciate you !   Oh you can let me know your thoughts @ bewindibobb@empoweredtoempoweryou.com or connect with me @ IG - Empowered2Serve or Bewindi Bobb on FB.  Love,  Bewindi 
28:00
March 19, 2020
Eps.10-Maintaining a Positive Attitude in Difficult Circumstances
Awesome listeners!! Welcome to Episode #10!! EEEEK!!!  Is it possible to have a positive attitude in uncomfortable seasons or difficult times? Absolutely yes!  Tune in, Lean in, be encouraged as you learn to encourage yourself regardless of the season you are in.....   My heart desire is that you are encouraged, uplifted, inspired and challenged to take the next step..... Thank you for listening!  Oh subscribe, share, and share some more and feel free to let me know how this encouraged you by connecting with me on Face Book, Instagram (Empowered2Serve) or email me @ bewindibobb@empoweredtoempoweryou.com .  Love, Bewindi  https://youtu.be/JbEaftzaFWA Encourage yourself song  Scriptures References:  1 Thessalonians 5:18; Psalm 77; Job 13:15
28:08
March 09, 2020
Eps.9-Give yourself Permission to R.E.S.E.T
Hey my listeners!!!!  We have made it to first quarter of 2020!! EEEKK!  Welcome to episode #9- oh my goodness- almost @ double digits!!!  Soo, have you been feeling discouraged because you envisioned accomplishing several goals by first Quarter of 2020?  Many people compare their journeys to others and feel so disappointed about their pace or lack of progress.  If that is you,I welcome you to tune as I share a few strategies of how to give yourself permission to RESET.  If that's not you but you know someone, please share.   Hey you, thank you for your support!  I would love to hear from you- so feel free to email me @ bewindibobb@empoweredtoempoweryou.com or connect with me on IG- empowered2serve or Bewindi Bobb on FB/Twitter. Love, Bewindi A. Bobb  
24:25
March 02, 2020
Eps.8-Are you living out your purpose BOLDLY?
Ok, my friends, I am so excited to be transparent with you!  So many times we pray about what we want but then, we don't always yield because it means that we have to become uncomfortable with discomfort!! So, tune in to episode #8- yass!!!  where I am transparent with you about this. I share a few nuggets about what it means to live out boldly particularly in the purpose ordained by the Lord. Let me know your thoughts and how this blessed you- email me @ bewindibobb@empoweredtoempoweryou.com or on IG- empowered2serve or find me on Face book.   Enjoy listening!  Love,  Bewindi A. Bobb
27:33
February 24, 2020
Eps.7-Plug in to Stay Charged Up- Part II
Have you heard that we cannot pour out of an empty cup? We truly cannot! So in this episode, I continue the conversation of the importance of plugging in to stay charged up. Friends, there are so many promises in the Word for me and you- but if we don’t get into the Word, we will not know how to encourage ourselves, pray the Word etc.  In this episode, I share a little about how I had an encounter with the Lord that helped fill me up and  left me not only feeling full but also loved!!!  I also share a little about my story and how and why I constantly make deposits in my life... Whew!! Soo good … so tune in, share, subscribe and feel free to connect with me @ bewindibobb@empoweredtoempoweryou.com; Bewindi Bobb on twitter and Face book as well as empowered2serve on IG.  Look forward to hearing how this blessed you! Plug in to Stay Charged Up!
27:05
February 17, 2020
Eps.6-Plug In to Stay Charged Up
Hey my friends and awesome listeners!  Have you ever considered the power of plugging into the Word of God to stay charged up?  I am telling you- I am a witness! Yo!! The Word of God is literally the WILL of God- that's right! If you don't know His Will- just get into His Word!!!  His Word- the Word of God is LIFE and energized by His power! His word is filled with soooo many promises!  Soooo, just as we have to plug our phones in to get a charge- I believe that if we don't plug in, then our battery life will stay on low and eventually our spirits will not have life!  So hey you- let's be intentional about plugging into Jesus and His Word so that we can stay Charged Up!  Find out about His promises - they are soo desirable and amazingly awesome!   Let me know how this podcast is encouraging you- email me @ BewindiBobb@empoweredtoempoweryou.com; find me on IG- empowered2serve; Face Book- Bewindi Bobb; Linked In or Twitter . 
27:11
February 10, 2020
Eps.5-A Short Encouraging Message about Grief
Happy February!  Wow!  I hope January was awesome for you and filled with amazing new beginnings! For most people, January was filled with experiences that triggered feelings of sadness, sorrow and hurt. This brief message is specifically for those of you who are grieving the loss of loved ones, loss of relationships, loss of dreams, etc. I want you to lean in and find encouragement and comfort in this message.  I want you to know that your feelings matter!   Feel free to connect with me @ bewindibobb@empoweredtoempoweryou.com; IG: empowered2serve; FB: Bewindi Bobb, Linked In and Twitter the same.   Talk to you soon,  Love,  Bewindi A. Bobb
24:01
February 03, 2020
Eps.4-Purpose Perspective- The Moment of Truth
Have you ever been in a space where it feels so meaningless, particularly as it relates to work or your career? Have you ever wondered what is the purpose of what I am doing?  Friends, I know typically if I don't see the purpose behind something, I am looking for another opportunity!  What if I were to tell you, there is another perspective... I know right!!?  Just because we don't see or may not see the purpose does not mean purpose is not there... so lean in, tune in, listen up, check this out to see what this is about!!!   Feel free to connect with me by emailing me @ Bewindibobb@empoweredtoempoweryou.com!  Thank you!!!
26:15
January 27, 2020
Eps.3- 5 Keys to having a Successful Year!
Are you tired of patterns and cycles in your life? Have you noticed that even when you made plans and had good intentions to do something, you just did not succeed or perhaps you started but 'fell off the plan'?  Do you believe that having a successful day or year can be your portion, no matter what's happening around you?  I want you to tune in and hear the five keys to having a successful year!  I really believe that these keys are critical to you experiencing an amazing successful year and I cannot wait to hear how this blesses you! Feel free to email me @ Bewindibobb@empoweredtoempoweryou.com 
24:56
January 20, 2020
Eps.2- What are you waiting On?
As we start a new year, 2020, maybe when you reflect about 2019, you realize oh men, I messed up some things, or I did not meet this goal or that goal, but sister/ brother, it is not necessary to think self-defeating thoughts- learn from your mistakes and guess what? You get to experience a do-over! Yes, another opportunity to do it right! Is there something burning inside of you that you want to start but have been putting it off thinking you need to do it with someone else? Or that maybe you cannot do it?  Are you maybe doubting yourself?  Brother/ Sister/ Friend, what are you waiting on ? What if someone's breakthrough or victory is tied to your obedience? Today, I urge you to tell insecurity, doubts and fear, bye!!!!  Just start!!!!!!   Empowered to Empower you is brought to you by your host, Bewindi Bobb and is designed to empower, encourage, uplift, and challenge you to take the next steps to live your best life.....   I hope this blesses you! Love, Bewindi
21:31
January 13, 2020
Eps.1- Empowered to Empowered You-The Beginning with Bewindi A. Bobb
Hi! Welcome to 'Empowered to Empower You' Podcast with Bewindi A. Bobb. This podcast is designed to empower every listener and provide encouragement as we explore all things related to Jesus Christ, mental health, self care, life, goals, anything and all things related to living your best life.... I have been putting this off for too long and I made a decision to jump in, take a swim and let go!   I want you to tune in to this Podcast and be intentional about giving yourself permission to feel, and to thrive- you’ve’ got everything inside of you to win. Listen, my why is for you to be encouraged, uplifted, pushed, empowered, and you know what perhaps, even challenged- challenged to take the next steps needed towards you living your BEST LIFE!  So, join me as I start this movement, through the strength of Jesus Christ- because without Him, I am nothing.   Love, Bewindi Bobb
14:30
January 10, 2020