Understanding that forgiveness and trust are two separate things. Learning to release the hurt if the offending party has no interest in asking for forgiveness. Remember, forgiveness is a solo, reconciliation is a duet.
Grief and mourning are different. Mourning opens a positive door to positive change to begin the healing process. This clarifies the differences between grieving and mourning--critical to moving forward.
People can get stuck in the unfairness of it all and replay mental tapes over and over again. Discovering whether we are stuck in the dungeon can motivate us to move through it. Otherwise we become a slave to the one who hurt us.
The most important thing you can do on your journey to forgiveness, is to identify exactly what happened, to identify what kind of emotions you're are feeling, and identify who or what caused the injury. Jim Velez will walk you through that process in this episode.
Professional counselor and college educator, Jim Velez, takes you on a journey down the road to forgiveness. In this first episode, Jim will talk about forgiveness and what that exactly look like. Buckle up and prepare for a life changing journey.