Beyond The MacrosJun 20, 2019
00:00
28:11
Episode 5 - Beyond the Macros
Here are today's topics:
Training:
Deloading, and when/how to do it
Nutrition:
1) Intuitive eating, and what is it?
2) Tips for Night time will power and how not to blow over your macros
Coaching:
Texting, boundaries, time, and babysitting versus Coaching.
ROTW (Rant of the Week):
Should you compete ?
Jun 20, 201928:11
Episode 4 - Beyond the Macros
Time for Beyond the Macros Part 4 I think? It's more than 2, less than 5, I dunno.
NEW format -
4 Topics:
Nutrition
Training
Coaching
ROTW - Rant of the Week
Jun 20, 201922:31
Episode 3 - Beyond the Macros
Bryan Krahn and Marty Mega MacPhee Are back with Beyond The Macros, Episode 3!
Jun 20, 201925:36
Beyond The Macros Episode 2
The 2nd Episode of Beyond the Macros with Bryan Krahn and Marty MacPhee
Jun 12, 201927:01
Beyond The Macros - Episode 1
Debut Episode of Beyond the Macros with Marty MacPhee and Bryan Krahn
Jun 12, 201926:09