Black Bipolar Female

This is Eleven Questions. You do not have to have a mental illness in order to participate. You talk. We listen. We all learn. Enette is a queer black female living in NYC. She shares how she copes and thrives while managing her mental health issues.

Natasha remembers her late cat, Georgie, and reminds herself of how loved and needed he made her feel which ultimately helped her maintain her mental health.

Natasha reflects on how she used to feel inferior because she could not get up early.

Natasha shares a coping skill she learned in CBT that helped her build the foundation needed to recover from her depression.

It's just not possible for one person to live up to all of the things social media says s/he should be. Figure out what makes you the happiest and work on maintaining that state of mind.

Who is Black Bipolar Female?

Natasha reflects on how the fear of being late and that possibly leading to her losing her job or being kicked out of school made her accept poor treatment by people with authority over her.

Natasha reflects over the past 25 years she's been living with bipolar disorder. She thinks heavily about the impact psych meds have had on her mental health in addition to all of the people who help her stay sane.

Natasha reflects on her time in the corporate world and whether or not it makes sense to move on if things are going well.

Natasha reflects on the time when she was recently diagnosed and how much help she needed that she didn't ask for.

Natasha thinks about whether or not the opportunities she has are windows or doors.

Natasha comes up with a mantra to help her deal with unexpected obstacles in her everyday life.

What's the hardest part for you - The Beginning? The Middle? or The End?

Natasha reflects on how important her mom is when it comes to maintaining a positive healthy attitude and maintaining her mental health.

Natasha reflects on how cooking was the perfect end to 2023.

Natasha decides to make an effort to think more positively in the coming year.

Natasha reflects on what Christianity means to her as a Baptist Christian when being Baptist or Christian is looked down upon by a lot of people for some reasons she finds understandable.

Natasha reflects on the loss of her older brother and the inescapable loss of her parents.

Natasha reflects on why she decided to start a podcast revealing the fact that she is living with bipolar disorder in the midst of a culture with a negative impression of those who have bipolar disorder.

We only know people in a certain circumstance and at a certain time. A person's identity is so much more than what we think we know about them.

Natasha reflects on her time taking classes at Harvard and how meeting professors expectations impacts how she lives her life today.

To get some place you've never been you have to do something you've never done.

Natasha reflects on how developing bipolar disorder changed her relationship and understanding of God and God's plan for her life.

Natasha realizes that taking the stairs is like a metaphor for her life.

This is eleven questions. You do not have to have a diagnosis to participate. You talk. We listen. We learn.

Natasha reflects on how mantras help to distract her brain when she is feeling down.

Nuggets of truth about the creator of the podcast.

Natasha talks about how important it is that she gets back into a better post pandemic routine.

Nuggets of truth about the creator of the podcast.

This is Eleven Questions. You do not have to have a mental illness to participate. You speak. We listen. We learn.

Nuggets of truth about the creator of the podcast.

Nuggets of truth about the creator of the podcast.

This is Eleven Questions. You do not have to have a mental illness to

participate. You talk. We listen. We learn.

Natasha Cobb begins to reveal more about herself and why she created the podcast.

This is Eleven Questions. You do not have to have a mental illness in order to participate. You speak. We listen. We learn.

Natasha struggles with what it means to be in remission.

Natasha reflects on the importance of her psych meds in her recovery and if she would go back in time and not have bipolar disorder.

Natasha reflects on the idea of Mental Health Awareness month.

What Natasha thinks about her life turning out better than other people expected it to.

Natasha reflects on the importance of her dad in her life and her ability to maintain her mental health.

Natasha reflects on the importance of her mother's motivation and belief in her ability to make a full recovery.

This is Eleven Questions. You talk. We listen. We learn.

Audio version of Before You - Semi-Finalist in the Queens Short Play Festival.

This is eleven questions. You speak. We listen. We learn.

Natasha reflects on the relationship she had with the psychiatrist who prescribed the medication regime that led to her living a productive life.

Natasha reflects on how her life has changed for the better over time.

This is Eleven Questions.  You do not have to have a diagnosis to participate.  You speak.  We listen.  We learn.

Eleven Questions - You do not have to have a diagnosis to participate.  You speak.  We listen.  We learn.

Black Bipolar Female restarts with Natasha taking ownership of her story while still working towards figuring out how to manage how people see her and how she sees herself in spite of things she cannot change.

Aunt Sia reflects on how her mom inspired her to move forward in life.