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Bibi's Wellness Wisdom Podcast

Bibi's Wellness Wisdom Podcast

By Bibi's Wellness Wisdom Podcast
Bibi's Wellness Wisdom Podcast is brought to you by Bibi Baskin. Helping you bring wellness to your life. So sit back, relax and enjoy. Be Happy, Be Safe, Be Well. Bibi Baskin has a wide range of experience in many aspects of Media-TV & Radio presentation, Feature Writing, Social Media curator in Ireland and the U.K. I have presented more than 1000 TV programmes, most of them live, and countless radio programmes.
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The Wisdom of Mark Twain
In this episode, I talk about The Wisdom of Mark Twain and give you a collection of quotes from this 19th-century writer. Here is some content you might enjoy even though our moods keep changing in the challenging times, these quotes may help you along the way.  I do hope you enjoy them and maybe you can reflect on them. Go On, Give it a Go. For more information about Bibi Baskin Visit her website at http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services &Training  Visit the Kompass Media website:http://kompassmedia.ie/podcasts/production-services
04:30
July 21, 2020
Anti-Anxiety Tips - Part 1
In this episode, I talk about Anti-Anxiety tips you can carry out in these challenging times.  This is Part 1 of a two-part series, I do hope these tips help you in some way. As I always say, Go On, Give it a Go. For more information about Bibi Baskin Visit her website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services &Training  Visit the website:http://kompassmedia.ie/podcasts/production-services/
04:36
May 29, 2020
What is Happiness?
In this episode, I talk about What is Happiness? and give a number of simple ways that you can create happiness in your life.  More Details on my website www.bibibaskin.ie Go On, Give it a Go. Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
04:28
January 9, 2020
Four Easy Ways to Practice Mindfulness
In this episode, I talk about Four Easy Ways to Practice Mindfulness and how to start and finish your day with more clarity.  I am also teaching a number of class about Public Speaking over the next number of months.  More Details on my website  www.bibibaskin.ie Go On, Give it a Go. Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
03:29
December 8, 2019
Friendship
In this episode, I talk about Friendship and give some tips about how to become a better friend.  I am also teaching a number of class about Public Speaking over the next number of months.  More Details on my website www.bibibaskin.ie Go On, Give it a Go. Bibi  For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
03:50
November 13, 2019
The Skill of Public Speaking
In this episode, I talk about the Skill of Public Speaking and give some tips about how to become a better communicator.  I am also teaching a number of class about Public Speaking over the next number of months.  Next class on the 7th of November in The Savoy Hotel Limerick, 22 Henry Street, V94 EY2P Limerick Tickets available on Eventbrite  https://www.eventbrite.ie/e/bibis-class-in-public-speaking-tickets-72259541233?aff=ebdssbeac Go On, Give it a Go. Bibi  For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
04:28
October 25, 2019
Three Life Lessons
On this week's podcast, I am talking about Three Life Lessons,  I hope you enjoy it and learn from it.  #Wellness #Wisdom #BibiBaskin #ThreeLifeLessons  Go On, Give it a Go! Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
03:28
September 10, 2019
Four Tips for Emotional Resilience
On this weeks Podcast, I am talking about Four Tips for Emotional Resilience, I hope you enjoy it and learn from it.  #Wellness #Wisdom  #BibiBaskin #EmotionalResilience  Go On, Give it a Go! Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
03:16
August 19, 2019
Finding Faith
On this weeks Podcast, I am talking about Finding Faith, I hope you enjoy it and learn from it.  #Wellness #Wisdom  #BibiBaskin #FindingFaith  Go On, Give it a Go! Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
04:47
July 30, 2019
Energy - The Currency of Life
On this weeks Podcast, I am talking about Energy - The Currency of Life I hope you enjoy it and learn from it. #Wellness #Wisdom #TheCurrencyofLife Go On, Give it a Go!  Bibi  For more information about Bibi Baskin Visit the website http://bibibaskin.ie/  Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media  For more information on Podcast Production Services & Training Visit the website:  http://kompassmedia.ie/podcasts/production-services/
04:12
July 15, 2019
A Wise Old Fishy Tale
On this weeks Podcast, I am talking about achieving your goals and a short story about facing adversity  I hope you enjoy it and learn from it. #Wellness #Wisdom #WiseoldFishyTale  Go On, Give it a Go!  Bibi  For more information about Bibi Baskin Visit the website http://bibibaskin.ie/  Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media  For more information on Podcast Production Services & Training Visit the website:  http://kompassmedia.ie/podcasts/production-services/
04:03
June 21, 2019
Was it Fate?
Was it Fate. On this Podcast Bibi talks about how sometimes it is faith that pulls us together like it did on a recent trip on the train and an interesting conversation was struck up Was it faith that brought us together #Wellness #Wisdom #Wanderers Go On, Give it a Go! Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
04:07
April 29, 2019
The Wanderer
The Wander. On this Podcast Bibi talks about how some of us are Home Birds and some of us are Wanderers.  Which one are you?  #Wellness #Wisdom #Wanderers Go On, Give it a Go! Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
03:23
March 2, 2019
How To Get Rid of Overthinking
How To Get Rid of Overthinking! On this Podcast Bibi talks about how we tend to overthink so much and how we can stop it, this can help our mental wellbeing and focus.   #Wellness #Wisdom #Overthinking Go On, Give it a Go! Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
04:39
February 13, 2019
Are You Lonely?
Are You Lonely?    Some people are indeed, but you know you don't have to be.   On this Podcast Bibi gives some simple tips for breaking out of loneliness.   #Wellness #Wisdom   Go On, Give it a Go!  Bibi   For more information about Bibi Baskin Visit the website http://bibibaskin.ie/   Bibi Wellness Wisdom Podcast is produced by   Alan Hennessy - Kompass Media  For more information on Podcast Production Services & Training Visit the website:  http://kompassmedia.ie/podcasts/production-services/
05:23
February 4, 2019
My Non-Christmas
Hi There,  On this week's podcast, I talk about an Alternative way to look at Christmas.  What I like to call My Non-Christmas  If you celebrate Christmas may I wish you many happy returns.  Talk to you soon and remember Go on, Give it a go For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi Wellness Wisdom Podcast is produced by  Alan Hennessy - Kompass Media For more information on Podcast Production Services & Training Visit the website: http://kompassmedia.ie/podcasts/production-services/
05:13
December 23, 2018
How To Win An Argument
Hello There, On this week's Podcast, I talk about "How to Win an Argument" and help the other person see your point of view. Hope you enjoy it So go on, give it a go. For More information on Bibi, visit her website www.bibibaskin.ie Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media http://kompassmedia.ie/podcasts/production-services/
03:44
December 14, 2018
Bin The Bucket List
In this week Podcast, I talk about binning that Bucket List and the reasons why you should Bin that Bucket List. So Go on, Give it a go. Bibi. For more information on Bibi, visit her website www.bibibaskin.ie Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media http://kompassmedia.ie/podcasts/production-services/
06:15
December 8, 2018
Five Minute Mindful Meditation
In this podcast, I talk about taking some time out and relaxing with a Five Minute Meditation. Go on, Give it a go. Bibi. For more information about Bibi Baskin Visit the website http://bibibaskin.ie/ Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy Kompass Media http://kompassmedia.ie/podcasts/production-services/
04:47
November 20, 2018
You and Self Confidence
In this podcast, I talk about You and Self-Confidence and give you some practical tips to boost your self-confidence. Go on, Give it a go. Bibi. For more information about Bibi Baskin Visit the website https://bibibaskin.wordpress.com/ Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy Kompass Media http://kompassmedia.ie/podcasts/production-services/
04:15
November 12, 2018
Have You Found Yourself
Welcome to Bibi's Wellness Wisdom Podcast In this episode, we are going to talk about "Have You Found Yourself" For more information about Bibi visit my website https://bibibaskin.wordpress.com/ Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media http://kompassmedia.ie/podcasts/production-services/
04:19
October 5, 2018
Are You A Good Listener
Are You Good Listener? I call it mindful listening, I hope you enjoy this podcast and gain some insights into how to be a good listener For more information about Bibi please visit her website https://bibibaskin.wordpress.com/ Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy from www.kompassmedia.ie
04:31
September 26, 2018
Letting Go of Old Hurts
Bibi's Wellness Wisdom Podcast - Letting Go of Old Hurts. Helping you bring wellness to your life. For more information about Bibi visit her website https://bibibaskin.wordpress.com/about-bibi/ Podcast Production - Alan Hennessy Kompass Media www.kompassmedia.ie
04:04
September 17, 2018
A Massage For The Mind
The things we pay attention to begin to grow, apply that to the principles of your life and watch thing flourish. For more information about Bibi, visit her website https://bibibaskin.wordpress.com/ Bibi's Wellness Wisdom Podcast is produced by Alan Hennessy from Kompass Media www.kompassmedia.ie
03:44
September 10, 2018
What's It All For
What's it all for, everyones life is so busy today. Is it time to stand back and relax. Here are my thoughts on busyness For more information about Bibi Baskin visit her website https://bibibaskin.wordpress.com/ Podcast Production Alan Hennessy: Kompassmedia.ie
05:12
September 7, 2018
Early Morning
Do you get up early in the morning? The joy of rising early and benefits it can have for the day ahead. For more information about Bibi Baskin visit her website https://bibibaskin.wordpress.com/ Podcast Production Alan Hennessy: kompassmedia.ie
03:29
September 7, 2018
Making Judgements
How do you make judgements when you face a new dilemma in our life. Here is some good advice. For more information about Bibi Baskin Visit her website https://bibibaskin.wordpress.com/ Podcast Production Alan Hennessy: Kompassmedia.ie
03:55
September 7, 2018
Secret Signature
What is the Secret Signature of your being? Are you living the life of conformity, why not live the life you love? Here are my thoughts on this subject. For more information about Bibi Baskin visit her website https://bibibaskin.wordpress.com/ Podcast Production Alan Hennessy: Kompassmedia.ie
04:21
September 7, 2018
Fear of Failure
When we talk about change in our life, the one word that keeps coming up if Fear of Failure. Here are a few thoughts about Failure and how you can change them. Be Happy, Be Safe, Be Well. Go on, Give it a Go. For more information about Bibi Baskin Visit her website https://bibibaskin.wordpress.com/ Podcast Production. Bibi Wellness Wisdom Podcast is produced by KompassMedia.ie
04:24
September 7, 2018
Welcome to Bibi's Wellness Wisdom Podcast
Hello and welcome to Bibi's Wellness Wisdom Podcast. Helping you bring more wellness to your life. Be Happy, Be Safe, Be Well.
00:20
September 7, 2018