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Big Little Things

Big Little Things

By Big Little Things
Big Little Things Podcast is targeted at helping you live intentionally. We share amazing tips and talks that make living worth it! Your host is Tomi Jamal-Alayande
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Episode 24: Goals that work!
Goal setting is a common topic at the beginning of the year. So, your goals are SMART but are they goals that work? Listen and learn 4 key tips to incorporate into your goal setting for year 2022 to help you crush those goals. I'm rooting for you!
December 18, 2021
#23 Let's be real? Being productive or not is a personal choice.
Do you think COVID-19 is an excuse to chill or an opportunity to invest in yourself.
April 09, 2020
#22 Chit chat during COVID-19 & 2 Observations you must make this period
Lots of activities have been have been halted this time, in this chitchat episode, I share some things I have been up to and 2 things to observe.
April 02, 2020
You are priority!
Often times we place everything higher on the scale of preference above ourselves. Here is a reminder that you are priority and that you must treat yourself as such.
March 19, 2020
The Return: I'm back from my sabbatical.
Been 7 long months and not a word from me. Today, I open up on what's been going on behind the scenes and what happens from now on.
March 12, 2020
#19: Focus on these 3 Things to thrive This August
Are you tired of living from month to month with nothing to show for it? Are you confused and wondering if you will ever achieve your goals? Are you sure you know your goals? Do you want to gain clarity, be productive and still enjoy your sanity while at it? Then this episode is a must to start the new month.
August 01, 2019
Reflections on Life, Content Creation and Impact After Publishing my Book Omolabake
Finally, season 2 continues with clarity as I share some of my reflections post book publication about life, content creation and what to expect from me.
July 25, 2019
EP 17: You need an external force to move to the next level.
Newton's first law of motion states that ''a body will remain in a state of rest or uniform motion except an external force acts on it.' In this episode I share some of the external forces we need in our life to move to the next level.
June 13, 2019
Ep 16: Are you a round peg in a square hole? (Case study of Gideon)
Are you living your life to the fullest or out of fear? Ideally, round pegs fit round holes and square pegs fit square holes. We take a dive into the life of Gideon to observe how he lives as a round peg in a square hole. There is a lot to learn.
June 06, 2019
EP 15: Insider Gists, Fun Facts and Lessons from My Upcoming book Omolabake
In today's podcast, I share insider gists about my upcoming book, Omolabake... Fun fact, Release date, Personal Lessons and no spoilers. I am so excited that the book will be out in hard copies... You stand a chance to grab yours now. Listen and share.
May 30, 2019
EP 14: Reflections at 26, 3 Things I Need You To Start Doing
Yaaay Guys!!! I clocked 26 yesterday. In this podcast, I shared 3 things I gleaned from reflecting the past years. They are thoughts I'd share with a younger me, I'd want the older me to hold on to these and the current me to run with it. Remember to apply these truths, share with a friend and kindly leave a comment so i can know you came around.
May 23, 2019
You are special by who you are and not by what you have.
It's unfortunate that people never realise that they are special. They believe that their accumulation of material possessions is what makes them special. Every human being is unique and special, there are so many potentials, talents, skills embedded within everyone to make the world a better place. To live an intentional life, you must place a level of value on yourself. And in Season 2 of Big little things podcast, we will look at issues around this.
May 16, 2019
EP 12 Best Advice Ever Received. It's a wrap for Season 1
Hurray, Season 1 ends with a bit of freestyle, gratitude and fun fact about your host Tomi Okunrounmu. Kindly share your feedback via email to
April 25, 2019
EP 11: End the Blame Game and Move on with your Life
Truth be told, you may have faced a hard circumstance and perhaps allowed it to hold you down from achieving your goals, it is time to quit the blame game and move on.
April 18, 2019
EP 10: You Only Get To Live Once, is fear of the unknown holding you back?
More than a million people have been crippled at the point of action by Fear of the Unknown. They live empty lives and never achieve their dreams. Could fear be holding you back?
April 11, 2019
EP 9: Are you suffering from 'I'll do it later' syndrome... Enough is enough
Procrastination is said to be the thief of time, if it your steals time, it is because you allowed it. In this Episode of Big Little Things, we begin a series on Overcoming Inertia and the first thing to tackle is Procrastination! Listen, bust don't just listen... Take action now!
April 04, 2019
EP 8: Help! I am at a crossroad. How do I make the right decision?
What do you do when you are stuck between two options, at a crossroad but need clarity to make the right decision? Take a deep breath and listen as Tomi shares amazing tips
March 28, 2019
EP 7: It's HOT over here
Adamawa's temperature gets to 42°C most afternoons, so it is hoooooooot! But this time i use HOT as an acronym to share three important elements of out lives... H is History, find out more as you listen.
March 21, 2019
EP 6: Quick Announcement
Tomi share a quick announcement for all listeners
March 14, 2019
EP 5: Enjoy the Process
Life is in phases, you donot always have to be in a rush... Enjoy your process so that you can value your destination.
March 07, 2019
EP 4: Quick tips to help manage stress
We all get stressed at some point while working or in our personal lives. In this podcast, Tomi shares quick tips to help you manage stress and live effectively.
February 28, 2019
EP 3: You Can Be Free of Bitterness
Have ever been wronged? You said you'd never forget the erring party? Did you feel appeased? Listen to why you need to let go of bitterness today.
February 21, 2019
EP 2: Act Now, Act Fast (Valentine's Special)
Tomi dishes out a dose of Valentine wisdom. Asking all listeners to take necessary action and stop overthinking.
February 14, 2019
EP 1: Introducing Big Little Things Podcast
Hurray, the Big Little Things podcast comes to life. In the pilot episode, Tomi shares why the show exists and what listeners stand to gain by listening to the podcast.
February 07, 2019
Anniversary and Gratitude
Hi all, it's my 5th year as a blogger. This is a slice of gratitude.
September 24, 2018