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Big Little Things Podcast

Big Little Things Podcast

By Big Little Things Podcast

Big Little Things Podcast is targeted at helping you live intentionally. We share amazing tips and talks that make living worth it! Your host is Tomi Jamal-Alayande
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Currently playing episode

Ep 16: Are you a round peg in a square hole? (Case study of Gideon)

Big Little Things PodcastJun 06, 2019

00:00
11:27
Life Lessons from a Repented Worrier

Life Lessons from a Repented Worrier

Worry has been likened to a rocking chair by Glenn Turner because it gives you something to do, but it gets you nowhere. Tomi shares wisdom in this episode on how to handle worry in your life. Follow us @BigLittleThingsFactory for more juicy stuff.

Apr 20, 202308:55
Designing your career path; thoughts and tips for your journey

Designing your career path; thoughts and tips for your journey

In this episode, Tomi shares some career lessons she picked from Big Guys (senior professionals).
Apr 06, 202311:46
4 Personal Improvements I’m Working on in Q2

4 Personal Improvements I’m Working on in Q2

In this episode, Tomi shares 4 personal improvements she plans to make in Q2. Join the conversation on Instagram @BigLittleThingsFactory
Mar 30, 202310:30
The Gift and Beauty of Genuine Friendships

The Gift and Beauty of Genuine Friendships

It’s often said that our friends play an important role in who we turn out to be. Let’s look at two beauties to enjoy in a genuine friendship.
Mar 23, 202304:45
Have you checked what you are consuming?

Have you checked what you are consuming?

“You are what you eat” is a common quote now, let’s consider 3 key areas to be mindful about your consumption.
Mar 12, 202305:41
Stop Looking Down on Yourself, You are not Small

Stop Looking Down on Yourself, You are not Small

Tomi draws life lessons from an insightful story. Do you have a grasshopper mentality? It's time to let it go.
Feb 23, 202304:45
It's time to face your fears: How I overcame my fear of Escalators

It's time to face your fears: How I overcame my fear of Escalators

If you like gist, you will love this episode as Tomi shares how she overcame her fear of Escalators during a family vacation.
Feb 09, 202306:09
The Return of Big Little Things: ICE time, folks🤗

The Return of Big Little Things: ICE time, folks🤗

Resuming this podcast is something I have wanted to do but often dreaded. Process can be scary but Products are beautiful. We're officially back to Inspire, Challenge and Encourage (ICE) You after the 13 months Sabbatical. Find and follow us on Instagram @biglittlethingsfactory
Feb 02, 202305:02
Episode 24: Goals that work!

Episode 24: Goals that work!

Goal setting is a common topic at the beginning of the year. So, your goals are SMART but are they goals that work? Listen and learn 4 key tips to incorporate into your goal setting for year 2022 to help you crush those goals. I'm rooting for you!
Dec 18, 202112:25
#23 Let's be real? Being productive or not is a personal choice.

#23 Let's be real? Being productive or not is a personal choice.

Do you think COVID-19 is an excuse to chill or an opportunity to invest in yourself.
Apr 09, 202010:35
#22 Chit chat during COVID-19 & 2 Observations you must make this period

#22 Chit chat during COVID-19 & 2 Observations you must make this period

Lots of activities have been have been halted this time, in this chitchat episode, I share some things I have been up to and 2 things to observe.
Apr 02, 202010:55
You are priority!

You are priority!

Often times we place everything higher on the scale of preference above ourselves. Here is a reminder that you are priority and that you must treat yourself as such.
Mar 19, 202010:06
The Return: I'm back from my sabbatical.

The Return: I'm back from my sabbatical.

Been 7 long months and not a word from me. Today, I open up on what's been going on behind the scenes and what happens from now on.
Mar 12, 202006:26
#19: Focus on these 3 Things to thrive This August

#19: Focus on these 3 Things to thrive This August

Are you tired of living from month to month with nothing to show for it? Are you confused and wondering if you will ever achieve your goals? Are you sure you know your goals? Do you want to gain clarity, be productive and still enjoy your sanity while at it? Then this episode is a must to start the new month.
Aug 01, 201908:11
Reflections on Life, Content Creation and Impact After Publishing my Book Omolabake

Reflections on Life, Content Creation and Impact After Publishing my Book Omolabake

Finally, season 2 continues with clarity as I share some of my reflections post book publication about life, content creation and what to expect from me.
Jul 25, 201907:22
EP 17: You need an external force to move to the next level.

EP 17: You need an external force to move to the next level.

Newton's first law of motion states that ''a body will remain in a state of rest or uniform motion except an external force acts on it.' In this episode I share some of the external forces we need in our life to move to the next level.
Jun 13, 201909:05
Ep 16: Are you a round peg in a square hole? (Case study of Gideon)

Ep 16: Are you a round peg in a square hole? (Case study of Gideon)

Are you living your life to the fullest or out of fear? Ideally, round pegs fit round holes and square pegs fit square holes. We take a dive into the life of Gideon to observe how he lives as a round peg in a square hole. There is a lot to learn.
Jun 06, 201911:27
EP 15: Insider Gists, Fun Facts and Lessons from My Upcoming book Omolabake

EP 15: Insider Gists, Fun Facts and Lessons from My Upcoming book Omolabake

In today's podcast, I share insider gists about my upcoming book, Omolabake... Fun fact, Release date, Personal Lessons and no spoilers. I am so excited that the book will be out in hard copies... You stand a chance to grab yours now. Listen and share.
May 30, 201910:09
EP 14: Reflections at 26, 3 Things I Need You To Start Doing

EP 14: Reflections at 26, 3 Things I Need You To Start Doing

Yaaay Guys!!! I clocked 26 yesterday. In this podcast, I shared 3 things I gleaned from reflecting the past years. They are thoughts I'd share with a younger me, I'd want the older me to hold on to these and the current me to run with it. Remember to apply these truths, share with a friend and kindly leave a comment so i can know you came around.
May 23, 201909:38
You are special by who you are and not by what you have.

You are special by who you are and not by what you have.

It's unfortunate that people never realise that they are special. They believe that their accumulation of material possessions is what makes them special. Every human being is unique and special, there are so many potentials, talents, skills embedded within everyone to make the world a better place. To live an intentional life, you must place a level of value on yourself. And in Season 2 of Big little things podcast, we will look at issues around this.
May 16, 201906:35
EP 12 Best Advice Ever Received. It's a wrap for Season 1
Apr 25, 201908:15
EP 11: End the Blame Game and Move on with your Life

EP 11: End the Blame Game and Move on with your Life

Truth be told, you may have faced a hard circumstance and perhaps allowed it to hold you down from achieving your goals, it is time to quit the blame game and move on.
Apr 18, 201905:51
EP 10: You Only Get To Live Once, is fear of the unknown holding you back?

EP 10: You Only Get To Live Once, is fear of the unknown holding you back?

More than a million people have been crippled at the point of action by Fear of the Unknown. They live empty lives and never achieve their dreams. Could fear be holding you back?
Apr 11, 201908:58
EP 9: Are you suffering from 'I'll do it later' syndrome... Enough is enough

EP 9: Are you suffering from 'I'll do it later' syndrome... Enough is enough

Procrastination is said to be the thief of time, if it your steals time, it is because you allowed it. In this Episode of Big Little Things, we begin a series on Overcoming Inertia and the first thing to tackle is Procrastination! Listen, bust don't just listen... Take action now!
Apr 04, 201911:05
EP 8: Help! I am at a crossroad. How do I make the right decision?

EP 8: Help! I am at a crossroad. How do I make the right decision?

What do you do when you are stuck between two options, at a crossroad but need clarity to make the right decision? Take a deep breath and listen as Tomi shares amazing tips
Mar 28, 201908:54
EP 7: It's HOT over here

EP 7: It's HOT over here

Adamawa's temperature gets to 42°C most afternoons, so it is hoooooooot! But this time i use HOT as an acronym to share three important elements of out lives... H is History, find out more as you listen.
Mar 21, 201904:04
EP 6: Quick Announcement

EP 6: Quick Announcement

Tomi share a quick announcement for all listeners
Mar 14, 201901:57
EP 5: Enjoy the Process

EP 5: Enjoy the Process

Life is in phases, you donot always have to be in a rush... Enjoy your process so that you can value your destination.
Mar 07, 201905:21
EP 4: Quick tips to help manage stress

EP 4: Quick tips to help manage stress

We all get stressed at some point while working or in our personal lives. In this podcast, Tomi shares quick tips to help you manage stress and live effectively.
Feb 28, 201906:08
EP 3: You Can Be Free of Bitterness

EP 3: You Can Be Free of Bitterness

Have ever been wronged? You said you'd never forget the erring party? Did you feel appeased? Listen to why you need to let go of bitterness today.
Feb 21, 201905:08
EP 2: Act Now, Act Fast (Valentine's Special)

EP 2: Act Now, Act Fast (Valentine's Special)

Tomi dishes out a dose of Valentine wisdom. Asking all listeners to take necessary action and stop overthinking.
Feb 14, 201904:17
EP 1: Introducing Big Little Things Podcast

EP 1: Introducing Big Little Things Podcast

Hurray, the Big Little Things podcast comes to life. In the pilot episode, Tomi shares why the show exists and what listeners stand to gain by listening to the podcast.
Feb 07, 201903:03
Anniversary and Gratitude

Anniversary and Gratitude

Hi all, it's my 5th year as a blogger. This is a slice of gratitude.
Sep 24, 201801:55