End Destructive Habits

End Destructive Habits

By Bill Bergman, M.D.
There’s a hidden key to ending any destructive habit or addiction.
There’s a widespread myth that we have to delve deeply into personal issues before we can successfully end an unwanted habit.
Breakthrough brain science confirms it’s not about your past, it’s not about willpower …it’s about understanding how the brain creates the ‘urge’ that drives the habit
I give people the tools and show them how to use them for a no-willpower approach to dismiss the urge, re-wire the brain and end the habit!
More places to listen

More places to listen

Introduction to Ending Destructive Habits
You can be free of any unwanted habit!!  This Episode will introduce a podcast committed to your freedom, health and well-being.  If you would like a FREE Special Report on the "HIDDEN Solution for Destructive Habits and Addictions", please go to www.enddestructivehabits.com
02:28
September 7, 2019
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