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The Cheering with Birgit Podcast

The Cheering with Birgit Podcast

By Birgit Yegulalp
This is the show where I help you to face your fears, whenever you feel stuck, so you can live your life to the fullest!

I help you move through difficult moments and I explain to you the process of facing your fears and all the adventures and self-doubt that comes with it. I show you what you WIN by moving through your anxiety, problems and fears and HOW you will come out stronger and happier!


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S2.6. 💖 ⁠Fathers day Special - Losing my father on my 31st, Grief and Celebrating LIFE! (with a 💸⁠ for you)
This is a special episode dedicated to anyone who has lost someone dear. I am talking about how it was to lose a parent so early in my life, how I dealt with it and all the beauty that came out of it afterwards for me to be able to celebrate life and enjoy it more than ever! At the end of the episode, I have a special 💸⁠ for you only valid from 20th until the 27th of June 2021. Use it here! You receive a discount code of 15%which you can use on two of my courses. Use this code ILOVEPAPA on my webshop and your discount will be automatically added to your cart. ⁠
19:11
June 16, 2021
S2.5 - 🌏 ⁠⁠What's happening in Birgit's life? Big life changes update!
I am openly sharing more personal topics since I am going to be changing some things in my life. I am taking you through the decision-making process and give you insights into why I came to the conclusion to let go of things that do not serve me anymore. Want more help? www.birgityegulalp.com
24:20
May 26, 2021
S2.4 The 5 simple steps to remove bullshit from your life and achieve what you have always wanted!
In this podcast, I am explaining my 5 step methodology to get you where you REALLY want to be in no time! I am giving an example of a transformation a former client of mine made by applying these 5 steps! This Podcast is sponsored by my newest video training: "Calling on your Bullshit" Interested in the full video training? Visit https://www.birgityegulalp.com
24:26
May 5, 2021
S2.3 - The choices you have when in trouble: give up & be afraid or face your fears & Thrive? What I Learned form nearly being fired!
In this 3rd podcast of season 2, I am taking you back to 2014 where I had the choice to live my life as a sheep or as a lion. Why do I want to point this out again because I talked about this in season 1 in the episodes of "Fight for your Right"? I want to point it out because this was the biggest breaking point in my life where I defined who I wanted to be for the rest of my life. This is your life and it's up to you to make the best out of it!  For a free 20-minute video call with me schedule it here I'll break down some of the barriers you're currently facing so that you can start living your life to the fullest. My website with my current offer for you is here.
15:25
March 15, 2021
S2.2 - Regrets before dying… lessons from my grandparents and why you want to live your life different!
This episode dives into the top 5 regrets of the dying and I am going to tell you a story a personal story from my grandparents what happens and how you look back on your life when you constantly decide to not face your fears and stay in your comfort zone or use excuses to not do what you really want. We always think we have time, one day we will do it, but one day leads to a road to a place that is called nowhere. For a free 20-minute video call with me schedule it here I'll break down some of the barriers you're currently facing so that you can start living your life to the fullest. My website with my current offer for you is here.
14:13
March 8, 2021
S2.1 - Limiting beliefs - About the girl that couldn't spit her mask.
This is the inspiring story of Nicole, a young woman whom I met in 2019, while still working as a Scuba Instructor. Nicole was facing a lot of limiting beliefs that held her back from going what she really wanted. I helped her move through these limiting beliefs and in this podcast I explain to you how. Listen and discover if you have limiting beliefs too! For a free 20-minute video call with me schedule it here I'll break down some of the barriers you're currently facing so that you can start living your life to the fullest. My website with my current offer for you is here.
13:48
March 1, 2021
S2 - Trailer & What do you get out of this Podcast?
This is the show where I empower you to face your fears so you can live life to the fullest! Get ready for season 2, which will be different and more direct. In this trailer, I explain to you HOW this podcast helps you and which different elements it has. See this as a handout to make your navigations between the episodes easy and understandable. With this Podcast, my aim is to help you move through difficult moments and I explain to you the process of facing your fears and all the adventures and self-doubt that comes with it. I show you what you WIN by moving through your anxiety, problems and fears and HOW you will come out stronger and happier! For a free 20-minute video call with me schedule it here I'll break down some of the barriers you're currently facing so that you can start living your life to the fullest. My website with my current offer for you is here.
06:04
February 15, 2021
#016 - The 2 simple steps to take right now to win your golden ticket!
Have you seen the movie Charlie and the Chocolate Factory? Charlie won a golden ticket and could get exclusive access to the chocolate factory. Charlie manifested this ticket by imagination and took action to win accordingly. You can be like Charlie and win your golden ticket for the training "Start before you are ready" which is worth €227,- see my website. In this podcast, I am explaining to you what you need to do to WIN. Useful links for after listening: Apple podcast Review & send a screenshot to contact@birgityegulalp.com  Instagram handle & tag me when you share your favourite podcast in your Instagram post Facebook Review page  Review on my personal LinkedIn page Take a look right now at my current training and coaching programs here or plan a call with me here.
11:50
October 26, 2020
#015 - Back to Amsterdam after 2.5 years and it feels like a brand new life!
Why can something old and familiar feel brand new? Why did it decide to give up living on Rhodes at the end of 2019? How did I manage to live with my family in a place that I never really felt like "home" when I was younger? The journey I went on in the last 2.5 years in the world, was in fact: a journey inside myself.   Take a look right now at my current training and coaching programs here or plan a call with me here.
22:56
October 5, 2020
#014 - Are you living your life to the fullest? Follow these 4 steps to get you on track right away!
Are you living your life to the fullest? Follow these 4 steps to get you on track fast!  The 4 steps are: 1) Gut feeling/Whisper  2) You are not alone  3) Action  4) Explore To get you ready and kickstarted, sign up for "START BEFORE YOU ARE READY" Do you want more? Take a look at my current training and coaching programs here or plan a call with me here
18:47
September 28, 2020
#013 - How other kids thought they could bully me & I turned out to be an 8-year-old Badass 😎👊🏼
Lessons you can learn from yourself as a child.  What are they? Looking back, I see that I can actually learn a lot from little Birgit in the age of her 6th and 10th year. Why? I was actually really good at standing my ground and not letting people get to me. Looking back, I wish that I remembered it as a teenager and a young adult, because sticking up for myself like I did when I was a child, was absolutely what I needed.  Do you want more? Take a look at my current training and coaching programs here!
19:13
September 21, 2020
#012 - Fight for your right! How I completely lost my confidence and awakened a tremendous power in myself. (Part 2)
This is the second part of the fight for your right podcast. This is the story about how I almost got fired in 2014. I actually got to the point of believing I wasn't good in what I was doing. Then I understood, there is always something I can do and take back my power. This 2nd part is about how I managed to kick ass and turn it all around! REMEMBER: YOU GOT THE POWER, You are the force! Do you want more? Take a look at my current training and coaching programs here!
27:49
September 14, 2020
#011 - Fight for your right! How I completely lost my confidence and awakened a tremendous power in myself. (Part 1)
I am sharing a very personal story. Namely, how I almost got fired and believed I wasn't good enough. I literally had a vision last moment how to turn things around... the months after were bumpy, painful, and very uncomfortable. The key to it al was, believing in myself again and activating the power in myself that I believe everyone has. In this episode, I will get personal confrontational and a little brutal, but it needs to be said and to be shared. Because NO ONE should have to sink as deep as I did. Do you want more? Take a look at my current training and coaching programs here! Also, go there for a free introduction call.
21:33
August 31, 2020
#010 - How I was massively surprised 10 times by living in London!
London made me feel in love with life again, which surprised me! London itself had many hidden gems and surprises for me too. It was very different than I thought! This episode is my view on life in London as an ex-pat in 2013. Enjoy and get inspired! Do you want more? Take a look at my current training and coaching programs here!
24:46
August 24, 2020
#009 - Quitting my job to study in Barcelona - Vamos a Barcelona!
I am taking you to Barcelona! I decided to quit my job in 2012 and go back to university.  I am sharing the magical things about living in Barcelona; telling you about the cultural and political things I had no clue about; I am being open and honest about that moving away doesn't solve problems you have on your inside, but taking a break from normal life does help and then... I am making my next international move!  Do you want more? Take a look at my current training and coaching programs here!
20:11
August 17, 2020
#008 - 10 very challenging days in silence doing Vipassana meditation in Thailand
#008 - I travelled to Thailand in spring 2012 all alone, to learn Vipassana meditation and to feel better.  Part of this course was 10 days of silence, which turned out the easy part.  I am sharing the insights and the experience with you in this episode and what I got out of it. A must listen to if you are thinking about doing something similar to heal yourself, but you are still doubting it. Do you want more? Take a look at my current training and coaching programs here! Link to the meditation organisation: https://www.dhamma.org/en/index. Sharing is caring, please tag me in your Instagram or Facebook story me with @cheeringwithbirgit. Or leave me a review on apple podcasts. Thank you!
28:25
August 10, 2020
#007 - Thailand 1: Nerve breaking moments in Bangkok
I travelled to Thailand in spring 2012 all alone, to go to a meditation centre.  It was a challenging and in a way a scary trip which made me very nervous. But it's one of the best things I ever did for myself. Before arriving there, I already learned some painful lessons and gained insights on why I needed to do this in the first place.  Take a look right now at my current training and coaching programs here or plan a call with me here.
24:52
August 3, 2020
#006 - No pain no gain, how I faced myself & lost 25 kg's in 3 months
You will discover my keys to success to become happy again. I am telling you what happened to me physically and mentally after I returned from Aruba being massively overweight and unhappy.  I was in trouble and I'll tell you the challenges I faced, but also the upsides and happiness I felt when I finally started changing inside.  Take a look right now at my current training and coaching programs here or plan a call with me here.
22:23
July 27, 2020
#005 - 1 year on Aruba, I should be happy right? My big wake up moment!
On my 20th I moved to Aruba, The Dutch Caribbean. I instinctively felt there was something about moving to the other side of the world and being so far outside my comfort zone so early in life. I had important lessons to learn and I learned them the hard way.  The older I get, the more I realise how important the struggles I had were and that it gave me the necessity to really start changing. Use my story to discover the things you need to see to change your life for good.  Take a look right now at my current training and coaching programs here or plan a call with me here.
32:36
July 19, 2020
#004 - Moving Abroad 5 times: all the things I bumped into and challenged me
I am sharing my experiences of moving abroad 5 times and the reasons for it and I answer questions received by listeners.  Are you thinking about moving abroad, but not sure yet if you will do it? Listen to this episode and benefit from my experiences.  Take a look right now at my current training and coaching programs here or plan a call with me here.
13:21
July 13, 2020
#003 - The Whisper 2 - How badly I had to break free and changed my life 180degrees in 2018
The big adventure has started! My whisper became louder and louder and this episode explains to you what happened and how you can benefit from what I have learned.   Take a look right now at my current training and coaching programs here or plan a call with me here. For extra gratitude, please leave me a review or tag me in your story if you have listened to this episode and liked it. Via Instagram or Facebook - my handle is @cheeringwithbirgit
23:06
July 6, 2020
#002 - The whisper 1 - How did I find out what I wanted in life?
Listening to the whisper of life, what is it?  It is basically finding out where your heart lies. In this episode, I am telling you the first part of my story and how I struggled to find my path. My aim is to help & inspire you to find your path: the thing you really want to do!  Take a look right now at my current training and coaching programs here or plan a call with me here. Please share my podcast in your Instagram story & Tag me @cheeringwithbirgit or write a review in apple podcast or on my Facebook page! 
20:04
June 23, 2020
#001 - Introduction: What to expect from the Cheering with Birgit Podcast and who is behind it?
Welcome!  My name is Birgit, let me introduce myself! I am telling you about how my journey in life and lessons learned can benefit you!  I'll give you a sneak peek about the upcoming episodes and how they will help you live your best life.  Take a look right now at my current training and coaching programs here or plan a call with me here.
07:55
June 9, 2020
#Bonus 01: Motivational Speech English - You can do it!
#Bonus 01: A short motivational speech for you to activate your inner strength. Use this podcast in a difficult moment or when you are facing a challenge. Do you want more? Get a ticket for my training and coaching programs here!
02:33
June 2, 2020
#Bonus 02: Motivational Speech Nederlands - Jij kunt dit!
#Bonus 02: Een motivational speech om je power te vinden! Zet deze podcast op als je een moeilijk moment hebt of voor een spannende uitdaging staat. Wil je graag meer inspiratie op doen en met jezelf aan de slag? Schijf je hier in voor mijn trainingen.
02:24
April 20, 2020