The Domestiques

Aussie Cyrus Monk reviews the Classics Season, and his own first-hand experiences of all it's chaos. Cyrus has a very altered path into the professional peloton. A true 'Aussie Battler' with a beautiful mullet, Cyrus takes us through his unique nutrition routine, the art of the breakaway and fighting for a Grand Tour spot. This is a fantastic discussion with one of the peloton's unsung heroes.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

In this latest The Domestiques episode, we dive headfirst into the chaos and charm of Paris-Roubaix. Tomo, Tils and Hollywood break it all down - buzzing over the iconic race where the reining World Champs smashed it, taking home the unique cobbled trophy. But that’s not all – we're super psyched to have Sarah Gigante join us, and she’s nothing short of amazing. From her reflections on the nail-biting races to her own rollercoaster journey in the cycling world, Sarah gets real about what drives her and the hurdles she’s leapt over.

We chat about the incredible vibe of the women’s race (only its fourth run and already unmissable), dig into the gritty details of the men’s race, and even geek out over Black Sheep’s latest Aero jersey drop. Sarah’s insight is gold, sharing tales from her Euro racing adventures, her massive training loads, and even her April Fool's pranks – yep, she's got a sense of humor to match her pedal power.

Beyond the laughs, we also touch on some serious stuff, like the need for better safety measures in races and the heartbreak of crashes. All that - and more - in the latest episode of The Domestiques.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

TdF Green Jersey winner Baden Cooke joins us to share stories about his past, present and future. The Pog cleans up at Catalonia and the Classics season heats up ahead of Flanders and Roubaix. The IndiPac tragically claims a life - we share our thoughts. Hollywood reflects on the Snowy Classic and Tils prepares for a bike packing week away. It’s all here in this week’s edition of The Domestiques.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

The legendary voice of cycling, Matt Keenan, joins us to talk through Paris Nice, the Aussies in Tirreno-Adriatico, and Visma’s ITT Helmets. We also analyze the potential contenders for the Tour de France, including Remco Evenepoel and Luke Plapp. We also review the “Hardest Three Peaks Challenge, ever” - according to Hollywood.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

Join us as we reflect on the thrilling men’s and women’s Strade Bianche races, preview Paris-Nice, and touch upon the significant loss of the Amy Gillett Foundation. AFL Legend Ryan O’Keefe shares not only his transition from the AFL to the bike, but also his insights on the state of Australian cycling, the impact of plant-based diets on athletic performance, and the ongoing struggle with concussion in sports. The team also does their picks to win the flag for the 2024 AFL Season. 

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

In today’s episode we are joined by special host Scott McGrory OAM. Hollywood vents about being left off the ’50 Most Influential People in Australian Cycling’. But more importantly, we highlight individuals like Donna Rae-Szalinski and Tracy Gaudry who should feature on a worldwide list, let alone Australia. We also discuss the state of track cycling and the challenges it faces, including the dominance of the Tour de France and the struggle to attract funding. We touch on the bullshit of the Enhanced Games where athletes are dopped to the eyeballs. Then we finish off with some good news, with breakout performances from Neve Bradbury and Caleb Ewan at the UAE Tour. All this, and more, if you listen today. Or tomorrow. Or whenever.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

In this episode of The Domestiques, Matilda Raynolds sits down with fellow Aussie, Georgie Howe. A year into her professional cycling career, Georgie opens up about her transition from rowing to cycling, her Olympic aspirations, and the challenges she's faced in the pro peloton. Georgie and Matilda delve into the dynamics of the Australian cycling team, the evolution of women's cycling, and the personal growth that comes from pursuing one's passion. Tune in for an inspiring conversation between two athletes at the top of their game.

The Prince of Warrny joins The Domestiques! Fresh from his victory in Australia’s oldest bike race, and after 13 years of trying, Mark O’Brien explains how he conquered the one-day classic. Hollywood and Matilda unpack a dramatic but memorable weekend on the windswept roads of western Victoria.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

The greatest two weeks in Australian cycling wraps up with a new champion - Steve Williams. Hollywood and Tils wrap an incredible stage. Tils plays cricket. Hollywood makes excuses for Jayco. And Tomo goes missing.

Thank you to our amazing sponsors. Ord Minnet, Honnan Insurance, and Black Sheep Cycling.

We dive into the Queen stage of the Tour Down Under, the battle on Willunga.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

We're live from Hilton Adelaide again for Stage 4 of the Tour Down Under. Til's got taken out by an F1 superstar during RADL GRVL, and still managed to be on today's episode. We are joined by Brody Chapman and Chloe Hosking. These superstars share their unique perspectives on the biggest week in Australian cycling.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

We're live again from the Hilton Adelaide and the 2024 Tour Down Under. We dissect the drama of Stage 3. Hear our firsthand account of Luke Plapp's harrowing crash and its impact on the race. We're also joined by special guest, mountain biking legend Paul van der Ploeg, as we explore the burgeoning world of gravel cycling, and discuss the future and the evolution of the sport.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

We're back and we're live at the Adelaide Hilton. We dive into Stage 2 of the TDU. Today we are joined by Australian sports scientist Nick Owen. Nick is the coach of Ruby Rose-Gannon, Georgie Howe and Luke Plapp.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

We dissect the dramatic final stage of the Women's Tour Down Under 2024, where Sarah Gigante showcased her incredible strength and skill. With a dominant hill climb on Willunga Hill, Gigante not only won the stage but also secured the overall classification title. Join us as we explore the tactics, challenges, and emotional victories of this memorable race, alongside commentary from our expert hosts on Gigante's remarkable performance and the strategies that led to her success.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

We dive deep into Stage 2 for the women for the Tour Down Under. We talk about the importance of early points and the dynamics of the first two days (and the limitations of a three-stage race). We also analyze Tills' performance. And who is going to win up Willunga tomorrow?

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

What a day!!! Our very own Matilda Raynolds captures the hearts of the Australian cycling community by going solo and almost taking Stage 1 of the TDU. Tils, Mike and Tomo unpack one of the best days we've had in cycling.

The Domestiques is presented by Black Sheep Cycling, Honan Insurance Group, and Ord Minnet.

We bring you the exhilarating highlights from the Road National Championships in Ballarat. We unpack the gripping narratives from both the women's and men's races. Matilda shares her first-hand experience, discussing the intense race dynamics, team strategies, and her personal performance. The episode also touches on emotional tributes of Melissa Hoskins, and significant developments in Australian cycling with a possible move of Road Nats to Perth.

The Domestiques is presented by Black Sheep Cycling and Honan Insurance Group.

We pay tribute to the late Melissa Hoskins, a revered figure in Australian cycling. Melissa, who passed away tragically at 32, was a world champion track cyclist and a two-time Olympian, known for her spirited and tenacious presence both on and off the track. We explore her remarkable journey, from her gold medal victory in the team pursuit at the 2015 World Championships to her courageous performances at the London 2012 and Rio 2016 Olympics, overcoming a significant crash in Rio to compete. Melissa's prowess extended to road racing as well, highlighted by her overall victory at the 2012 Tour of Chongming Island. Join us as we reflect on Melissa's career and the indelible mark she left on those who knew her.

In this episode, we also preview the upcoming Road Nationals and Tour Down Under.

Firstly, we apologise for Tommo's audio. We've made huge strides this year with helping Tommo find the audio jack and the on/off button, but some days are worse than others. Thankfully, the legend Stephen Hodge joins us to talk about ONCE, Festina, and the latest WeRide study that cycling contributes $17M to the Australian economy. The team also talks about track cycling being cut from the Olympics and whether we should be sad (or happy) about the imminent demise of the Commonwealth Games. Tils also takes us deep into her midlife crisis as she documents her obsession with baking Sourdough Bread. This, and unfortunately so much more, is on today's episode of The Domestiques.

The Domestiques is presented by Black Sheep Cycling and Honan Insurance Group.

Graeme Brown, formerly of Rabobank and a dual Olympic Gold Medalist, joins us to break down a chaotic start to the Vuelta, the Tour de l'Avenir talent, and if GC leader Sepp Kuss can go all the way.

The Domestiques is presented by Black Sheep Cycling and Honan Insurance Group.

An incredible 8 Stages unpacked, AVV reign ends, the Aussies do us proud and should TDFF have a processional stage? Hollywood, Tommo and Tils upack it all. NB: Apologies for Hollywood's audio in this episode. He's in holiday mode.

The Domestiques is presented by Black Sheep Cycling and Honan Insurance Group.

Hollywood, Tommo and Tils recap the first 3 stages of the Tour de France Femmes. We discuss pregnancy, kits and tactics, as well as preview everything that is to come in the greatest race on earth.

The Domestiques is presented by Black Sheep Cycling and Honan Insurance Group.

Hollywood, Mike and Tils unpack a day of absolute chaos on Stage 12 of the Tour. We also discuss the Tour so far - who are the best sprinters, the best Aussies, and even whether this is the best ever Tour de France route? We'd love for you to leave a review of The Domestiques in whatever Podcast App you are listening to.

The Domestiques is presented by Black Sheep Cycling and Honan Insurance Group.

Mark Renshaw, sprint advisor to Astana joins us to discuss Mark Cavendish, unpack stage 10 and the upcoming Sprint stages as the Tour enters it's second week.

The Domestiques is presented by Black Sheep Cycling and Honan Insurance Group.

Allan Peiper joins us to take us behind the scenes of Tadej Pogacar, his role as an advisor to Jayco Allula, and that famous day of navigating Tadej to his first Tour de France win.

The Domestiques is presented by Black Sheep Cycling and Honan Insurance Group.