Black Woman Working...

On the April episode of Black Woman Working, we delve into the beauty and empowerment of natural hair and loc care. Joining us for this episode is the incredible Candace Metcalf, the visionary behind Naturally Yours by Candace, a beacon of wisdom and expertise in the realm of natural hair care. With her passion for nurturing and embracing natural beauty, Candace has become a trusted guide for countless individuals on their hair care journey.

Together, we'll explore the significance of natural hair and locs as symbols of cultural identity and self-expression. We'll also delve into the intricacies of caring for and maintaining these styles, discussing tips, techniques, and the importance of hair care practices.

Welcome to the March edition of the Black Woman Working podcast! In this episode, we're honored to feature Sylveonna Latrese, the insightful author behind "Equilibrium." Join us as Sylveonna candidly shares her journey balancing relationships, motherhood, writing, and more, offering invaluable insights into finding harmony amidst life's chaos. Get ready for transformative wisdom and empowering narratives that resonate deeply. Tune in for a dose of motivation, reflection, and inspiration. Plus, don't miss out as Sylveonna treats us to two selections from her book, "Equilibrium."

In this episode of Black Woman Working, hosts Sheri Nicole and Joel engage in a heartfelt conversation with Girard and Tracey Newkirk, founders of Genesis Block. Delving into topics of entrepreneurship, finding love, partnership, and community empowerment, the Newkirks share their inspiring journey and the transformative impact of Genesis Block. From fostering inclusivity to nurturing creativity, their story serves as a beacon of hope for small business owners everywhere. Tune in for a dose of transparency, vulnerability, inspiration and insight into how one couple integrated their personal and professional relationship into a thriving business with the goal of building a more inclusive and prosperous future, block by block.

On this episode of Black Woman Working, we are speaking to Marilyn A. Adibu, Founder and CEO of M.Y.A.A.’S Bridal Party Collection, a rising sensation in the wedding industry, Marilyn brings a unique touch to the bridal scene. Today, we unravel the layers of Marilyn's character - a dichotomy of sweet and fiery, shy yet unapologetically bold. Marilyn shares her journey from healthcare consultant to a force in the wedding industry. Having played roles as a bridesmaid, wedding planner, and having planned weddings herself, Marilyn brings a wealth of firsthand experience to her venture. Marilyn A. Adibu’s journey is a compelling narrative of entrepreneurship done right. Her story is a beacon for aspiring entrepreneurs, demonstrating that with passion, resilience, and strategic thinking, one can indeed turn dreams into reality.

Black women deserve and have the right to openly grieve and be allowed vulnerability. To help create that space, I spoke with Dr. Josalin Hunter and Janee Folston, two Black women therapists who provide us support and strategies that can be implemented during the grieving and loss season. As you will hear, a person is never heal”ed” but rather always heal”ing” and as it is an active process it requires the time, tools, and techniques.

Do men like when women take the initiative? What is a dealbreaker for a man? Will chemistry keep relationships moving forward? What makes a man move from single to dating exclusively to marriage? Hosted by Joel Leavens, the all male panel, featuring Terrance Farrior, JJ Miller, and Bryan Stevens, will dive into questions women want the answers to, without breaking “bro code.”

This episode features guest host Dr. Constance Foreman of @beyondclinicwallswellness and guest Tiffany Cripps, MPH of @healthbfw! Together they provide a discussion and tools on how to create a better health and wellness regimen in the new year!

After many technical difficulties that delayed the posting, I’m excited to share this episode! This episode of @blackwomanwork features Megan Danielle Rushmore, founder…owner…and creative behind @makeitpublic15. Ms. Megan Daniielle, @megandaniielle1 discusses her business and her challenges along the way as she crafted Make it Public (@makeitpublic15) and then shared with us on how to build the tools needed to get our ideas into action!

Make it Public, LLC focuses on small to mid-sized businesses. This public relations and marketing firm concentrates on making it possible for business owners to get noticed through various areas through a branded identity.

@makeitpublic15 believes that every business deserves the opportunity to benefit from public relations, marketing and advertising to develop better business growth. Through this episode of @blackwomanwork, you will get tips that you can use and place into action!

This episode of @blackwomanwork features Cierra Washington (@ciewash) Strategic Partnership Coordinator for @northsidefoodcoop . Cierra is a UNCW alum with a bachelor's degree in Psychology. After graduation, she was hired as the Program Associate for the Center for Healthy Communities within the College of Health and Human Services. In this position, she became more intimately involved with the Wilmington community by joining community committees and working with community agencies to address issues related to the social determinants of health in the city. She also began to champion intentional student engagement through applied learning opportunities. Through the variety of work and causes she was exposed to in her time at the Center, Cierra developed a passion for food access and food justice. This passion led her to get involved with the Northside Food Cooperative. After volunteering time with the Cooperative for a year, she was offered a full-time position as their assistant project manager. In this role, she focuses most of her time running their social media accounts and develops programming centered on food justice, health equity, and community cohesion. On this episode, we discuss what is a co-op, why they are important and how community members and those at large can become co-owners!

This episode of Black Woman Working includes my conversation with Courtney Winfrey as we discussed Black Woman Working...on the aspects of joy for others and for self. Courtney is currently a community birth doula, a recent graduate of her Masters, a lifestyle blogger, new homeowner and a creative. Courtney is in the rebranding stages of The Courtney Winfrey Project, which is refocusing on holistic wellness. Beyond being a former successful student of mine during my professional tenure at the University of Illinois, Courtney has had experiences in corporate diversity work years before the recent obstacles, lives lost and racial injustices that have face our nation in the past year. Courtney shares her role in supporting individuals ready to expand their family in her role as a doula as well as her plans for the future. After this great conversation, Black Woman Working realized that there will need to be a part 2 so that we are able to followup on the exceptional and continued professional and personal growth of Courtney, so we will be checking in with her at the end of 2021 and give you, our listeners a part 2! But for now, please enjoy Black Woman Working …on the aspects of joy for others and for self with our special guest Ms. Courtney Winfrey.

What Jada say... she’s bringing herself to the table??? Well... Walking into season 3 of @blackwomanwork ... and the first guest is.....ME! A lot has happened these first couple months of 2021...and the way I heal, is to share. So for the first episode of season 3, with the support of my friend, Jhaniqua, I share my thoughts and personal experiences around health advocacy and disappointments, health concerns and personal, mental and physical healing. May sharing my truth help someone in their health journey and remind everyone about the need to love more and judge less.

The January 2021 episode for @blackwomanwork features new author, Zaakirah Lewis as we discuss, Black Woman Working on... establishing your business! As we kickoff 2021, what better time than now!

Zaakirah’s book provides the tools and the plan to turn your idea into a business with a profit! The book, @readysetquit “Ready Set Quit : Use Your Jobs To Fund Your Businesses” is available for purchase on Amazon. Here’s a quick book description from the author herself: “Tired of working job after job? Hoping to get your business off of the ground? This workbook will provide you with hand picked affirmations, a business plan template based upon what I offer clients, and advice to finally use your jobs to build your businesses. Reader beware, you will not find any advice to leave your job prematurely, nor will you be able to make your business successful instantaneously. If you do the work, however, you'll see the results. Share them, and the ups and downs with the author and let's set some real goals.”

The November full episode is posted for @blackwomanwork... Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The November Episode, Black Woman Working... on leaning on and building your faith. This episode focused on managing your faith during the times of crisis, including but not limited to the pandemic, election, and race/equity and social justice. Joining me on the November episode is Jhaniqua Palmer and Tanya Armour, First Ladies at their respective churches, moms, daughters, and wives to pastors who are extending all energy to their local and church communities, Tanya and Jhaniqua share how they stay faithful in the time where fear, ignorance , hate and sickness run rampant.

Just a quick message to our subscribers and listeners during this time. We are still working on content, but as we approach the latter half of 2020, the full episode releases will look a little different

I am honored to share the second part of our conversation, Black Woman Working... on normalizing black women health around fibroid awareness. This episode closes out our 2 part series, the first episode posted July 31, 2020. As mentioned in the month’s dedication, the July and August episodes are focused on the very important topic of uterine fibroids.

Uterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. There's no single best approach to uterine fibroid treatment. Some of the commons treatments include the Uterine artery embolization, which is when Small particles (embolic agents) are injected into the arteries supplying the uterus, cutting off blood flow to fibroids, causing them to shrink and die. There is also a Radiofrequency ablation. In this procedure, radiofrequency energy destroys uterine fibroids and shrinks the blood vessels that feed them. A third options involves a laparoscopic or robotic myomectomy. In a myomectomy, your surgeon removes the fibroids, leaving the uterus in place. A fourth option is a hysterectomy. This surgery — the removal of the uterus — remains the only proven permanent solution for uterine fibroids. But hysterectomy is major surgery.
Hysterectomy ends your ability to bear children. If you also elect to have your ovaries removed, the surgery brings on menopause and the question of whether you'll take hormone replacement therapy. Although these are four common treatments, there are other treatments, non surgical and surgical; and it is important that you find the best treatment for you based on your health and placement of your fibroids.

I have come to realize that many women, regardless of race suffer in silence and often alone once receiving the diagnosis. I made the decision to share my story and create the space for other black women to share their story.

I am honored to share the space and time to speak to 6 bold, strong and courageous black women around their personal fibroid story. I am most grateful that all 6 ladies have found the personal strength and fortitude to be strong enough and ready to share their personal stories publicly. Part one of the series featured the stories of Karla Lewis, LaToya De’Shaun and Danielle Davis. This episode will share the stories of Carla Suber, Maritha Martin and Suprena Hickman.

Each story shared is unique, emotional and in the voice and words of a black women who have received a fibroid diagnosis, has made or is making a decision, and have started their journey on healing after the decision was made. Some may have had a procedure and others, like me are just at beginning of making a very personal, complex and complicated medical decision.

I hope all whom listen will become more enlightened, educated and aware to understanding the impact of uterine fibroids on the lives of Black women and all women that receive the diagnosis. Please listen and honor the stories of Carla, Maritha, and Suprena on part 2 of Black Woman Working …on normalizing black women health around fibroid awareness.

As July is fibroid awareness month, I am honored to share the July episode for @blackwomanwork. This episode, Black Woman Working... on normalizing black women health around fibroid awareness is a 2 part series, the second episode will post tomorrow, August 1. As mentioned in the month’s dedication, the July and August episodes will be on this very important topic, uterine fibroids.

Uterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. Fibroids range in size from seedlings, undetectable by the human eye, to bulky masses that can distort and enlarge the uterus. Over their lifetime, about 80 percent of black women and 70 percent of white women will develop fibroids. Relative to white women, black women are 2-3 times more likely to have fibroids, to develop them at younger ages, to have bigger fibroids, to have more fibroids, and to have more symptoms.

I have come to realize that many women, regardless of race suffer in silence and often alone once receiving the diagnosis. I made the decision to share my story and create the space for other black women to share their story.

I believe Stories are powerful; they are the best tool to help us create caring, empathetic and meaningful communities. They are concrete indicators that we can use to affirm we are not alone within the space we find ourselves walking through. I am honored to share the space and time to speak to 6 bold, strong and courageous women and to hear their fibroid story. I am most grateful that they have found the personal strength and fortitude to be strong enough and ready to share their personal and intimate story with the world. The July episode will feature the stories of Karla Lewis, LaToya De’Shaun and Danielle Davis. On August 1, I will announce and share three new stories from three different amazingly strong and courageous black women.

Each story shared is unique, emotional and in the voice and words of a black women who have received a fibroid diagnosis, has made or is making a decision, and have started their journey on healing after the decision was made. Some may have had a procedure and others, like me are just at beginning of making a very personal, complex and complicated medical decision. Some are still healing, emotionally and physically and others are now being faced at making yet another medical decision as the fibroids have returned.

May this episode and the episode posting tomorrow inform, educate and open all whom listen become aware to understanding the impact of uterine fibroids on the lives of Black women and all women that receive the diagnosis. Please listen and honor the stories of Karla, Latoya Deshaun and Danielle on part 1 of black Woman Working …on normalizing black women health around fibroid awareness.

The July dedication is posted for @blackwomanwork... Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. Please listen to the dedication and make sure to listen to the full episode loading July 31, Black Woman Working... on normalizing black women health around fibroid awareness. In fact, the July and August episodes will be on this very important topic.

Uterine fibroids are noncancerous growths of the uterus that often appear during childbearing years. Fibroids range in size from seedlings, undetectable by the human eye, to bulky masses that can distort and enlarge the uterus. You can have a single fibroid or multiple ones. In extreme cases, multiple fibroids can expand the uterus so much that it reaches the rib cage and can add weight. Many women who have fibroids don't have any symptoms. In those that do, symptoms can be influenced by the location, size and number of fibroids.

Over their lifetime, about 80 percent of black women and 70 percent of white women will develop fibroids. Relative to white women, black women are 2-3 times more likely to have fibroids, to develop them at younger ages, to have bigger fibroids, to have more fibroids, and to have more symptoms. The rate of hospitalization for fibroids is three times higher for black women than white women. The reasons for the increased risk of fibroids in black women are not well understood, although researchers continue to search for answers. Some data suggest that low Vitamin D levels can increase the likelihood of developing fibroids; obesity is also a risk factor for fibroids. Fibrods are often genetic, Because most black women have fibroids at some point during their lives, the symptoms they experience might seem “normal” for them. Many girls are raised to believe painful, heavy periods are just a part of life. However, too many black women do not have an accurate idea of what normal really is. Women suffer needlessly before seeking treatment for their fibroids. Black women are 2 to 3 times more likely to undergo hysterectomy (removal of the uterus by surgery) for fibroids and 7 times more likely to have a myomectomy (surgical removal of one or more fibroids). Blood transfusions related to fibroid surgery are substantially higher among black women. Because black women are more likely to develop their fibroids at a younger age, fibroids are more likely to have an impact on their childbearing plans.

So, why did I choose to make the next two months focus in on uterine fibroids? What I have come to realize is so many women, regardless of race suffer in silence and often alone once receiving the diagnosis. And my story and experience was becoming the same. I made the decision to share my story and create the space for other black women to share their story. Stories are powerful; the best tool to help us create caring communities. The July episode will share the stories of black women who have received the diagnosis and have started their journey on healing. Some may have had a procedure and others, like me are just at beginning of making the decision. The August episode will be the second part of the discussion, which I hope to include physician recommendations or a fibroid specialist. So, I am excited for you all to hear the stories black women on the July episode of Black Woman Woman…on normalizing black women health around fibroid awareness. The full July episode will post on July 31. The full August episode will post August 31.

The June full episode is posted for @blackwomanwork... Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The June Episode, Black Woman Working... on self reflection, exploration with intentionality. This episode focused on intentionality…..intentionality with self, with family members through a simple list of 10 questions. These 10 questions will spark 10-20 more, but it is a great starting point for all to initiate engagement and transparency with loved ones. Joining me on the episode is my mommy, Linda Shaw. Of course this is nothing new for us as we talk daily, but I wanted to share the stories my mom shared around growing up and living in Ripley, Tennessee, as it provided context around their perspectives of the current Black Lives Matter movement to me as well as an understanding around how as much as things may change, things still have a way of staying the same generations later. But we also talked about childhood experiences and a defining moment in their story that they will never forget. I hope you enjoy and may it challenge you to take the 10 question challenge with your parents, guardians, elders and loved ones.

The June dedication is posted for @blackwomanwork... Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. Please listen to the dedication and make sure to listen to the full episode loading June 30, Black Woman Working... on self-exploration with intentionality. This episode of Black Woman Working is focused on intentionality…..intentionality with self, with family members through a simple list of 10 questions. These 10 questions will spark 10-20 more, but it is a great starting point for all to initiate engagement and transparency with loved ones. Joining me on the episode is my mommy and auntie. Of course this is nothing new for us as we talk daily, but I wanted to share the stories my mom and aunt shared around growing up and living in Ripley, Tennessee, as it provided context around their perspectives of the current Black Lives Matter movement to me as well as an understanding around how as much as things may change, things still have a way of staying the same generations later. But we also talk about first loves, fears, childhood experiences and a defining moment in their story that they will never forget. I look forward to sharing Black Woman Working…on self-exploration with intentionality featuring my mommy and my auntie. The full episode will post June 30th!

The May episode of Black Woman Working is on health and wellness. I am excited that Dr. Grenita Hall Scott joined the episode. Gigi, as I affectionately call her, is my soror, my first personal trainer, my wellness inspiration. Gigi encouraged me as I ran my first half marathon in college, received my certification for Body Pump and so much more...and she empowered several other black ladies through her personal training, dance and summer park workout groups. An all around motivator, Grenita is also an Illinois alum, earning her masters and doctorate in kinesiology and is currently a Clinical Assistant Professor at University of Illinois at Chicago. In addition to be a professor, Gigi has over 20 years of experience in developing and implementing wellness and fitness programs for diverse populations in Illinois, Florida, Bahamas and Jamaica. Grenita also has her own company around health and wellness entitled my culture wellness and as a certified Afrovibe Instructor, she also has a program entitled The New You in 42. As you will hear, Grenita has made the wellness and health of individuals her life’s works and I am excited for you all to hear her story and her recommendations to launch and prioritize your wellness journey. I thought we only had an hour so at the 60 minute mark you will hear me try to close, but the conversation kept on for 90 minutes and included a lot of health tools, insight and some rationale around debunking the myths of black women and activity. So please enjoy, Black Woman Working on health and wellness featuring Dr. Grenita Hall Scott.

The May dedication is posted for @blackwomanwork... Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. Please listen to the dedication and make sure to listen to the full episode loading May 31, Black Woman Working...on health and wellness. I am excited that Dr. Grenita Hall Scott will join us on the episode. Gigi, as I affectionately call her, is my soror, my first personal trainer, my wellness inspiration. Gigi encouraged me as I ran my first half marathon in college, received my certification for Body Pump and so much more...and she empowered several other black ladies through her personal training, dance and summer park workout groups. In fact, Gigi was the first person I saw use online personal training, using Skype in the early 2000s to coach her clients who moved away. All around motivator, Grenita is also an Illinois alum, earning her masters and doctorate in kinesiology and is currently a Clinical Assistant Professor at University of Illinois at Chicago. In addition to be a professor, Gigi has over 20 years of experience in developing and implementing wellness and fitness programs for diverse populations in Illinois, Florida, Bahamas and Jamaica. Grenita also has her own company around health and wellness entitled, “My Culture Wellness” (@my_culture_wellness) and as a certified Afrovibe Instructor, she also has a program entitled The New You in 42. As you can hear, Grenita has made the wellness and health of individuals her life’s works and I am excited for you all to hear her story and her recommendations to launch and prioritize your wellness journey. Black Woman Working on health and wellness featuring Dr. Grenita Hall Scott will post May 31, 2020.

This episode of Black Woman Working is focused “...on educational entrepreneurship.” In a very casual phone call as well all practice social distancing and continue to follow state mandates, Amanda, Carla, Jhaniqua, Deidre and Renee share how they are managing their time alongside work, family, childcare, and dating. We talk a little about practicing more grace during this time and getting away from checking all the to do boxes and emails in superwoman fashion. Lighthearted, full of laughs, and very authentic.

The April dedication is posted for @blackwomanwork... Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The April full episode will focus on social distancing and the adjustments and emotions around the impacts of COVID-19. Please listen to the dedication and make sure to listen to the full episode loading April 30 that will feature Jhaniqua, Deidre, Renee, Amanda and Carla... amazing black women authentically sharing how they are adjusting to this new normal.

The December dedication is posted for @blackwomanwork... Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The dedication of the December 31, 2019, podcast episode wraps up the 2019 3-part series on Black Women in entrepreneurship.” October focused on the makeup industry; November focused on the nail and spa industry; and December will focus on the concept of educational entrepreneurship. The featured guest is Dr. Davida Anderson, motivational speaker, life coach, writer, and founder and executive director of Strong Sister, Silly Sister, Inc. (SSSS). SSSS is a 501( c)(3) non-profit organization, whose goal is to encourage ethical behavior, academically, socially, spiritually, and professionally. The primary focus of the program is for African American young ladies entering their first-year of a collegiate environment. Strong Sister, Silly Sister is designed to encourage ladies to achieve academic success by choosing the right life brand, being their best self and impacting others to do the same. Topics include leadership, faith, sisterhood, health, appropriate sexual conduct, healthy relationships, appropriate dress for school, party and work.

This episode of Black Woman Working is focused “...on building resiliency as a small business owner.” Our guest is Mrs. Monica Abernathy, a small business owner on the south sider of Chicago. Monica and her family owns A Polished Work, Nail Spa Lounge. Monica shares the importance of believing in your talents, pursuing your dreams and changing the narrative. Also as today, November 30, 2019, is Small Business Saturday, I hope you will get out and support your local businesses! For small business owners, their business is not just a business. To them, it is an extension of who they are. Giving the local businesses within your community a chance is crucial to not only their survival, but to give them an opportunity to win you over as a customer. This year, step out of your comfort zone and stop by your local bakery, coffee shop, or nail salon and support your neighborhood store. Shopping local matters because it affects the entire community. More money spent at local stores means more money stays within the community.

The November dedication is posted for @blackwomanwork ... Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The dedication of the November 30, 2019, podcast episode is “...on entrepreneurship.” The featured guest is Monica Abernathy, @mon227 ... a successful business owner on the south side of Chicago. Six years ago, Monica anD her husband created A Polished Work Nail Salon and Lounge. @apolishedwork integrated Monica’s passion for nails, programming and building community. This business venture also allowed Monica to expose her daughters to ownership, diversity and the importance of generational wealth. Please check out the dedication and listen to the full episode posting November 30, 2019! This dedication and episode of @blackwomanwork also highlights the importance of living organ donation and for individuals to get tested to be placed on the donor registry. It’s time to gear from an amazingly talented #BWW who has taken her idea out of her mind and put it to work for over 6 years! I hope this episode will be inspiring and will have you jumping toward making big use of the 39 days remaining in 2019! You can listen to the full episode on the anchor app, anchor online or wherever you stream your favorite podcasts!

This episode of # BWW is “...on entrepreneurship.” Moreso, this episode focuses on creating your brand within a new space. The featured guest is Rejae Clopton, @rejae_chanelle ... an up and coming talented MUA based out the Chicago land area. Rejae has taken a leap and has begun to use her natural talents, interests and passions to work... and is creating a path for herself in the MUA field. Please listen to the episode as Rejae shares how she decided to “leap” towards manifesting her dreams to work in special effects on a major production team and what she is doing now to ensure when that door opens, she is ready. And yes, we talk about makeup and moisturizers... but we also integrate family and faith into the overarching conversation of dream catching, career changing, and how to turn a defeat into a triumph. The door is closed for many of us and many are pacing the floor... hoping for more. Listen to Rejae’s story of how she opened the door and begin to recreate her next steps.

The October dedication is posted for @blackwomanwork ...
Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The dedication of the October 31, 2019, podcast episode is “...on entrepreneurship.” The featured guest is Rejae Clopton, @rejae_chanelle ... an up and coming talented MUA based out the Chicago land area. Rejae has taken a leap and has begun to use her natural talents, interests and passions to work... and is creating a path for herself in the MUA field. Please check out the dedication and listen to the full episode posting October 31, 2019! This dedication and episode of @blackwomanwork is one you don’t want to miss...let’s start to believe in ourselves and our ideas and actualize then into a career! As the saying goes, “ If you don't have big dreams you'll end up working for someone who does!” It’s time to gear from an amazingly talented #BWW who has taken her idea out of her mind and put it to work! I hope this episode will be inspiring and will have you jumping toward making big use of the 75 days remaining in 2019! You can listen to the full episode on the anchor app, anchor online or wherever you stream your favorite podcasts!

New Episode Posted! The topic of the September 30, 2019, podcast episode is “...on dating from the Black Male perspective.” The episode featured two BWW guest hosts, Crystal Koren and Dr. Constance Foreman, @ckorenp @dr_ccf . The BWW guest hosts engages 4 black men for nearly two hours around the concept of dating. Dr. C and Crystal Koren dived into how males have been conditioned to approach relationships. They clarified the differences between "Situationships and Relationships,” covered social media's influence on the dating process: sliding in the dm's, posting pics together, and more! You asked #blackwomanworking for it...and now we have delivered it! Enjoy this special double episode feature!

Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The dedication will post a week or a couple days before the episode. The topic of the September 30, 2019, podcast episode is “...on dating from the Black Male perspective.” The episode will feature two BWW guest hosts, Crystal Koren and Dr. Constance Foreman. The BWW guest hosts will create dialogue with a diverse group of men around the concept of dating. They are preparing to have a lively and honest discussion regarding the nuances of dating, companionship, and marriage. Dr. C and Crystal Koren will dive into how males have been conditioned to approach relationships. They plan to clarify the differences between "Situationships and Relationships", cover social media's influence on the dating process: sliding in the dm's, posting pics together, and when it's time to transition from IG and Snap chat to coffee shops and film festivals, and lastly what is needed to build and sustain a relationship when there are so many avenues for distraction and the lingering question "Can I do better" and to share a fulfilling and meaningful conversation around what are true "Couple Goals" from the male perspective. You asked BWW for it...and now we will deliver it! The full episode will posts for listeners on September 30, 2019!

Episode 5 is posted for @blackwomanwork will share the conversation with Danielle Davis, a great friend, colleague and financial educator. Danielle, known on all social media platforms as the Financial Freedom Educator shared her tips and tools toward a healthier relationship with personal finances. In the episode, I was able to ask Danielle about positive and negative generational lessons, ways to get on top of credit card debt and even some side hustles. Additionally, Danielle is offering all listeners of this podcast a 10% discount for her services throughout the month of August. So please enjoy, listen and afterwards reach out to to Danielle Davis, the Financial Freedom Educator and the guest of this episode of Black woman Working…on Financial Health and Wealth.

Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The dedication will post a week or a couple days before the episode. The topic of the July 31, 2019, podcast episode is “...on financial health and wealth.” The featured presenter, Danielle J. Davis, is a recognized and proclaimed financial freedom educator. Danielle has helped countless individuals decrease personal debt and increase personal and financial happiness.

Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The dedication will post a week or a couple days before the episode. The topic of the June 30, 2019, podcast episode is “...on infertility.” The episode dedication is special to Sheri Nicole as she shares time with friend, and now author, Mrs. Tiffany Graham, on her journey and story on her road to motherhood with stops at infertility, adoption and foster care.

Round table discussion around self care, including getting real with yourself and the unexpected consequences if you do not actively promote your own self care! Take the assessment in the Instagram/Facebook link! Pick one of the affirmations to recite to yourself and remind yourself...YOU ARE WORTHY!

Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The dedication will post a week or a couple days before the episode. The topic of the May 31, 2019, podcast episode is “...practicing self care.” The episode dedication is special to Sheri Nicole as she shares a story of a time where she was reminded of the fragility of life.

Round table discussion around dating, including getting rid of lists and out your dating comfort zone!

Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The dedication will post a week or a couple days before the episode. The topic of the April 30, 2019, podcast episode is “Dating in your 30s.” The episode dedication is special to Sheri Nicole as she simply says thank you to the listeners and subscribers for sharing in this passion project and journey.

Round table discussion on thoughts around accomplishing dreams and goals that have been placed on a high shelf and are collecting dust!

Each episode of Black Woman Working is inspired by an experience shared by or shared with Sheri Nicole. The dedication will post a week or a couple days before the episode. The topic of the March 31, 2019, podcast episode is “Dreams Deferred.” The episode dedication is special to Sheri Nicole as March 31, 2019, is the anniversary of her brother’s passing.

Grab your smoothie, coffee or wine! Subscribe and listen to a developing new podcast focused on the issues and topics that arise as black women work on themselves, professionally and personally!