the blair minimum
By Blair Kalichman
the blair minimumAug 20, 2019
getting real, honest, and intimate with Alex Streisand
In today's episode, Blair discusses the in's and out's of today's dating world with absolutely stunning human (inside and out) AS WELL AS certified confidence and relationship coach, Alex Streisand. Whether you're single, taken, or somewhere in between, we got you covered from effectively communicating with your partner to ghosting after that first date IF ya know what we mean...Come on, everyone wants to be loved, but it starts with lovin' yourself, so tune in and fall in love with fallin' in love
YOU JUST GOTTA follow Alex on instagram @abundantlyfree for some self-love and relationship inspo OR...
If you are looking to work on yourself or your relationship, Alex is offering a one time 10% discount on any of her packages on https://www.alexandrastreisandcoaching.com/ if you use the code BLAIRMINIMUM. Use it or lose it, spots are fillin' up fam!
my live funeral with Krissy Stewart
She's everyone's hero and after this hour she'll be yours too.
Follow Krissy on instagram @kstew28, where you can let her know just how inspirational she is, as well as to check out her line of essential oils HAKUNA MATATA. (available on etsy) AND to stay updated on her upcoming book release!!!
there are cooler ways to die with Matt Bowen
In today's episode, Blair discusses the rising drug epidemic with someone who has truly RISEN above it all...so forget what you thought you knew about addiction and sobriety and take it from somebody who knows: the glorious Bones. Bones and b cover it all, from the varying types of substance dependancies to changing stigmas and stereotypes around addicts today.
The inspirational man of the hour can be found on instagram @callme.bones for music inquiries (you already KNOW these intro beats were produced by him) as well as general messages of support for sharing his story
If you or someone you love is struggling with addiction, please contact the National Drug Hotline Number at 1-888-633-3239. You are never alone.
trusting the process with Nick Pags
In today's episode, Blair and Nick discuss 'Trust the Process', because it's much more than just a cute lil' slogan. Get ready to get REAL about being present, taking accountability, and the resistance training that doesn't involve going to the gym.
You can (and definitely, without a doubt should) check Nick out at @nickpagsfit on instagram as well as subscribe to his own podcast LESSGOO.