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Bold Loud & Screaming Podcast (BLS Podcast)

Bold Loud & Screaming Podcast (BLS Podcast)

By Jana

Jana is the hype-friend you never knew you needed to live your best life Bold Loud & Screaming. Tune in weekly as she brings a candid fresh take on current-ish, adult-ish, and not losing your-ish. “It seems like the older you get the more expectations people try to put on you, and at the end of the day you have to find and do what works best for you and forget what anybody has to say about how YOU live YOUR life. When you have the audacity to say “FFFFF&#k It! I'm doing me”, that is being Bold Loud & Screaming." First Episode Available January 15th.
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Currently playing episode

Normalize Therapy Part 2

Bold Loud & Screaming Podcast (BLS Podcast)Jun 11, 2021

00:00
38:37
Normalize Therapy Part 2

Normalize Therapy Part 2

Jana and Guest Co-Hosts, talk about imposter syndrome and learning how to trust yourself, especially when it comes to red flags while dating. 

Jun 11, 202138:37
Normalize Therapy Part 1

Normalize Therapy Part 1

Jana and guest co-host Lauren White, LCPC, dive into being honest, reconnecting with yourself, and starting therapy. Just like you need regular checkups with your doctor; Seeing a therapist is just that, a mental check-up.
Jun 04, 202140:14
Toxic Femininity- Women can be toxic too!

Toxic Femininity- Women can be toxic too!

Sometimes women can be toxic too and we have to make sure that we are held accountable for the toxicity that we may bring to the table. Relationships are more than what you earn, so what do you bring to the dating/marriage table?   

May 21, 202132:58
Parenting-ish

Parenting-ish

Jana and guest Co-Host Kelley Mosley talk about the stigmas and struggles of parenting and self-care.

Apr 13, 202148:21
Friends & Frenemies Part 2, with Guest Co-Host Tracie Mae

Friends & Frenemies Part 2, with Guest Co-Host Tracie Mae

Jana and guest Co-host Tracie Mae discuss having difficult conversations with friends and how sometimes you may have to hurt your friend's feelings. These are times where the friendship can either grow or it may just be the end of a season.

Mar 26, 202101:00:12
Friends and Frenemies Part 1 Featuring Guest Co-Host Tracie Mae

Friends and Frenemies Part 1 Featuring Guest Co-Host Tracie Mae

In this 2 part series, Jana and guest Co-Host Tracie Mae discuss the good, bad, and ugly side friendships, and the miscommunications that can often damage even the best of friends.  

Mar 19, 202147:37
Go off Sis!!

Go off Sis!!

We are back and celebrating Women's Herstory Month.  Still coping with being in quarantine, Jana talks about having to relearn clothes, makeup, and wearing bras.  She also shares her thoughts on being triggered by watching Judas and the Black Messiah, The People VS Billie Holiday, and the Megan Markle, Prince Harry and Oprah Interview.  

Mar 12, 202147:07
Heaux Tellin' Part 2

Heaux Tellin' Part 2

Jana and guest Vicki Vail discuss body positivity and how self confidence and exploration plays a role in improving sexual pleasure. 

Feb 13, 202129:60
Heaux Tellin' Part 1

Heaux Tellin' Part 1

In the spirit of Jazmine Sullivan Heaux Tales, Jana and guest Vicki Vail talk about sex expectations, exploitation, and exploration and the role it plays in being your best self in this two part series.
Feb 05, 202132:43
Its Ok Not to be OK

Its Ok Not to be OK

Join in the conversation as Jana and guest host Vicki Vail explore creating amid the pandemic and their journey to self healing through therapy.  If you feel like you need help coping with stress or emotions please reach out to your loved ones or if are having suicidal thoughts don't be ashamed and reach out to the National Suicide Prevention Lifeline at 800-273-8255 or visit www.suicidepreventionlifeline.org to chat with a specialist. You are loved and are worthy to live your best life. 

Jan 29, 202140:26
Bye Wig

Bye Wig

Reflecting on the Inauguration and the Michelle Obama Slay,  the "THE WIG" leaving the White House, student loan relief, and the worst Verzus Battle yet.    Make sure you like, follow, and share BLSpodcast on Facebook and Instagram. 

Jan 24, 202131:31
Save the Drama for Your Momma

Save the Drama for Your Momma

This week we are talking about consequences of talking crazy, AKA throwing shade, and walking away from drama filled friendships. But yourself first, Sis. 

Jan 15, 202123:57
I hope ya'll are ready! Coming Soon: Bold Loud & Screaming (BLS) Podcast

I hope ya'll are ready! Coming Soon: Bold Loud & Screaming (BLS) Podcast

Jana is the hype-friend you never knew you needed to live your best life Bold Loud & Screaming.   Tune in weekly as she brings a candid fresh take on current-ish, adult-ish, and not losing your-ish.  >>>First Episode Available January 15th.<<<


*BLS Podcast intended purpose is for entertainment purposes only and does not condone violence.*

Jan 08, 202101:20