B’n Free w/ Símone Podcast

Hosts Randi Símone  & Candice Marie, link up with Spiritual guide, Gangsta Gurry of Mystic Moments to discuss spiritual defense and how to navigate pain without letting it break you.Candice is transparent about someone close to her using works to inflict harm on her but finding the silver lining in how she handled it.

Buckle Up & Happy Listening!

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Use the hashtag #BNFreePod on social media when live listening & discussing the show.

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What is community to you? For hosts Randi Símone  & Candice Marie, community is intentional. Chosen family. Tune in as we discuss building that community, how it’s possible to self-sabotage having a community (as well as other areas of life), & more. We promised not to snatch your edges, but those wigs are getting shifted…with love. Don’t worry…we take time to self reflect & tug our own wigs too. 

Buckle Up & Happy Listening!

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And just like that…SATC isn’t the only thing that’s back! Life be lifin’, but we figure it out & pivot, right? Plus, what’s better than 1 Black woman living in & healing through her truth? TWO! That’s right…B’Free is now a duo! Randi Símone & Candice Marie join one another to discuss tackling emotional debt, one trauma at a time. We also touch on intentional community, personal growth & much more. We hope you’re just as excited as we are! Welcome back & Happy listening!

How to Support:

Use the hashtag #BNFreePod on social media when live listening & discussing the show.

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Host Randi Símone is back with a heartfelt & emotional follow-up to part 1. Diving into a conversation that listeners & supporters have long awaited. Get comfy & grab some tissue, just in case.

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Use the hashtag #BNFreePod on social media when live listening & discussing the show.

New Patreon content, Red Light Special: https://www.patreon.com/flawlessnoises

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Coming to you this month from The Big Easy, host Randi Símone is back with a brief check-in to discuss bday tings, what’s new in life, & more.

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Do you know what today is?! It’s my anniversary!

That’s right, B’n Free Pod is officially 1!

Coming to you on a special day,  host Randi Símone checks in to discuss what’s new & upcoming…in life, in podcasting & more. Here’s to more growth, more topics, more support. Thank you!

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On the final episode of 2021, host Randi Símone is joined by friends & sisters in pod - Candice (@notsonewlywedpc) of #RatchetRamblings, #NotSoNewlywedPodcast, #TheInsecureExperience, as well as 2 additional Patreon shows, & Tia (@teethegem) of #LoveDroughtPodcast, #TheInsecureExperience, as well as an additional Patreon show.

Together, we reflect on 2021…the good, the not so good, & everything in between.

Also, hear what we’re looking forward to for the upcoming year.,

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Host Randi Símone is here with the final check-in for 2021. Reflecting on the year, what’s in store for next year, & more.

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Host Randi Símone is back with good friend & past guest @nelle2times to discuss finding & maintaining inner peace, while blocking out anything that disrupts that.

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This week, host Randi Símone decided to switch it up a little…no guest, no topic…just a moment of some serious self reflection. Still unpacking, still healing, still growing.

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Host Randi Símone hops on for a brief, but well overdue check-in & update. What’s been going, what’s to come?

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Whew…time to unpack!

Are you feeling pressured by society to get married? To shift from employee to entrepreneur? What else? This week, host Randi Símone is joined by another hometown friend (@drewskiidrew87) to discuss the pressures we feel from society, & how we combat them.

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I’m back! After a brief much-needed break, host Randi Símone is here with a brief update on life, a peek into projects & plans, & perhaps even a tad bit of “tea” for listeners.

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Randi Símone checking in briefly with your monthly update to discuss social media pressure, perfectionism, & to drop some good news!

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I think it’s time for a switch-up! A part of healing means reaching a new level of emotional intelligence. With that, we should be able to hold open & honest conversations with friends, potential mates, significant others, family, etc. So, that is exactly what we did. I grabbed a few of my folks from the hometown (@Vandalyzm, @Nelle2times & @JWhiteThePrez) & we sat down to ask each other any- & everything...literally (some stuff we couldn’t even record). I had so much fun (even with our recording platform trying to hate on us). We hope you have just as much fun listening as we did recording!

How to Support:

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Host Randi Símone is back with the first check-in since March! So much has happened, but your ears won’t be talked off...promise!

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This week, host Randi Símone is joined by Tab (@tabjada) to discuss just what an adjustment it has been living in this pepperoni pizza. Tab & I discuss major life changes onset by the pepperidge farm, what the “new normal” could be, and what life can look like if the puffer fish continues through 2021.

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On this week’s episode, Randi Símone is joined by my girls Franny (@FrannyDiva) & Dr. Candace (@dr.candacea) to discuss mental health in the lives of Black women. The ladies & I discuss some of the mental health challenges Black women face, mental health support, and more.

On this week’s episode, my good sister-friend Kellie (@kellieav) joins the conversation on overcoming trauma. Kellie & I discuss different types of trauma, how experiencing trauma has changed us as individuals, trauma support & more.

How to Support:

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Randi Símone is back to give you a monthly update on LIFE! How it feels to be approaching the 1-year pandemic anniversary, how I’m feeling after removing myself from toxicity, being honest about overwhelming myself, & more. Happy listening!

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Check one, check two! Host Randi Símone checks-in with an emotional update.

What’s she been up to? What’s really real? What are we celebrating? Tune in to find out!.

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On the premier episode, host Randi Símone checks-in with listeners to fill them in on what’s been going on in her life in the midst of the pandemic &, to briefly discuss the purpose of B’n Free With Simone Podcast.

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