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Bob & Brad

Bob & Brad

By Bob and Brad
We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube.

Visit us on our other social media platforms: Website: bobandbrad.com/
Facebook: www.facebook.com/BobandBrad/
Instagram: www.instagram.com/officialbobandbrad/
Twitter: twitter.com/ptfamous
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How Does Someone Perform Dynamic Stretching
Mike talks with renowned stretching expert, Brad Walker to discuss dynamic stretching. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
09:20
August 17, 2022
What Are The 10 Rules to Stretch Correctly with Brad Walker
Mike sits down with renowned stretching expert, Brad Walker to discuss the rules of stretching correctly. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:32
August 15, 2022
Top 3 Tips For Hard Of Hearing
Bob and Brad discuss three tips to help the hard of hearing. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
03:41
August 10, 2022
Free Weights VS Machine Weights
Bob and Brad discuss free weights and machine weights. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:04
August 08, 2022
Should I use Heat or Cold on my Injury or Surgery?
Bob and Brad discuss when to use heat or cold for an injury or surgery. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
05:32
August 03, 2022
Memory Techniques
Bob and Brad discuss a great memory technique. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:24
August 01, 2022
16 Surprising Things That Raise Your Blood Pressure
Bob and Brad discuss 16 things that can raise your blood pressure. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
10:22
July 27, 2022
Spinal Stenosis: What You Need to Know
Spinal Stenosis: What You Need to Know Bob & Mike interview Terri Night PT on Spinal Stenosis. Terri Night likes to stir a little humor into everything she does,  including her practice as a physical therapist. She is currently a  Rehabilitation Services Supervisor at Contra Costa Regional Medical  Center and a Certified Tai Chi Instructor. Visit her website at  www.rehabspinalstenosis.com for blog updates and videos.   "I wrote REHAB YOUR OWN SPINAL STENOSIS after working with many people who felt scared and confused after being told they had this disorder. I  wanted to let people know that it’s possible to get better."--Terri  Night, PT  Book: Rehab Your Own Spinal Stenosis: https://amzn.to/3zbujdV   Terri Night Website: https://www.rehabspinalstenosis.com/
55:22
July 25, 2022
Best Morning Exercise Routine Without Breaking A Sweat!
Bob and Brad discuss the best morning routine. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:14
July 20, 2022
Fixing You Book Series with Rick Olderman
Bob and Mike interview Rick Olderman PT about his Fixing You Book Series. Rick Olderman is a sports and orthopedic physical therapist, personal trainer, Pilates instructor, Hanna Somatics practitioner, and speaker living in Denver, CO. In his clinic, Body in Balance Physical Therapy,  all his therapists have been trained in the approaches found in his   Fixing You books. Rick has been practicing physical therapy since 1996  and has attended hundreds of hours of seminars and clinics to create the  Fixing You series (www.FixingYouBooks.com). Rick Olderman Websites:  1)  Main Website: www.rickolderman.com  2) Home Programs: www.FixingYouMethod.com   3) CEU’s for PTs:  www.HealPatientsFaster.com If you purchase one of Rick's Home Programs from www.FixingYouMethod.com or do some CEUs through www.HealPatientsFaster.com, you can get 20% off your order. Use code FIXINGYOU in the coupon code section. Fixing You Books on Amazon: 1) Fixing You: Back Pain Book: https://amzn.to/3yzbCk0 2) Fixing You: Hip & Knee Pain Book: https://amzn.to/3IzYAHm 3) Fixing You: Shoulder & Elbow Pain Book: https://amzn.to/3IzNYbr 4) Fixing You: Foot & Ankle Pain Book: https://amzn.to/3IAEhtq  5) Fixing You Neck Pain & Headaches: https://amzn.to/3RJm8Or
01:19:57
July 18, 2022
Total Knee Replacement Avoided With Knee Injections, Explained
Brad and Chris The Pharmacist discuss total knee replacement and knee injections. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
21:17
July 13, 2022
The Number One Best Exercise for Depression/Anxiety
Bob and Brad discuss the number one exercise for depression and anxiety. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:05
July 06, 2022
Back Pain? Will Foundation Training Help You?
Back Pain? Will Foundation Training Help You? Bob & Mike interview Dr. Eric Goodman & Coach Jessie Salas about  Foundation Training. Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits.   Foundation Training Website: https://www.foundationtraining.com/  Foundation Training Stream Site: https://ftstreaming.com/   Follow Along with Video: "The New 12 Minute Foundation Training Workout with Dr. Eric Goodman:" https://youtu.be/oVOnXIiPgM8   Books From the Podcast:  1) Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence: https://amzn.to/3y6EcsN   2) True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness: https://amzn.to/3A9wYXl   3) Foundations of Health: Harnessing the Restorative Power of Movement,  Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively  Adapt for a Healthy Life: https://amzn.to/3nsuJai Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech but does not affect his thinking. We appreciate  your understanding and support! 
01:00:02
July 04, 2022
Understanding Congestive Heart Failure (CHF) & Most Common Treatments
Brad and Chris The Pharmacist discuss congestive heart failure.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
22:19
June 29, 2022
Boost Testosterone Levels Naturally
Brad and Chris The Pharmacist discuss boosting testosterone levels naturally. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
17:35
June 27, 2022
Heart Attack Warning Signs Can Save Your LIFE! (Male & Female)
Brad and Chris the Pharmacist discuss heart attack warning signs. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:52
June 22, 2022
I Want That Job! Physical Therapist, (DPT or PTA). Present & Long Term Career Opportunities
Bob and Brad talk with special guest, Jeff Komay about physical therapy career opportunities. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
20:47
June 20, 2022
Top 10 POTASSIUM Rich Foods For Mind, Body & Flavor!
Brad and Chris The Pharmacist discuss the top 10 potassium rich foods. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
09:39
June 15, 2022
Understanding Allergies & Treatment For Relief
Brad and Chris The Pharmacist discuss Allergies and treatments. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
20:51
June 13, 2022
POTASSIUM Most Critical Electrolyte For Your Body Explained (Including Symptoms)
Brad and Chris The Pharmacist discuss the most critical electrolyte, potassium. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
15:34
June 08, 2022
Can I take Tylenol & Advil Together, All You Need to Know
Brad and Chris The Pharmacist discuss if you can take Advil and Tylenol together. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:41
June 06, 2022
Alzheimer's Disease Causes and Treatments
Brad and Chris The Pharmacist discuss Alzheimer's causes and treatments. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
15:44
June 01, 2022
How to Stay Healthy & Fit After Age 50
How to Stay Healthy & Fit After Age 50 Dr. Ben Thompson from Treble Health interviews Brad Heineck PT about tips to keep the aging person healthy and fit. They discuss common troubles we experience as we age including posture, balance, TMJ problems & more. Dr. Ben Thompson is an audiologist and tinnitus expert. He received his Doctor of  Audiology (Au.D) degree in 2018 from the University of the Pacific in San Francisco, California. Dr. Thompson completed his residency at the University of California at San Francisco (UCSF) and is a past board member of the California Academy of Audiology (CAA). He received a  certificate of competence in Tinnitus Retraining Therapy (TRT) from Dr.  Pawel Jastreboff in 2021. Dr. Jastreboff is the founder of TRT. Dr. Thompson founded Treble Health (formerly known as Pure Tinnitus) in  2020. He has a popular YouTube channel and has created over 100  educational videos about tinnitus management and hearing health. Outside of work, he enjoys outdoor adventure sports like trail running and surfing. Treble Health Website: https://treblehealth.com/ YouTube Channel: https://www.youtube.com/channel/UCuH8CgFikmhRc2ALsI0j4uQ
29:31
May 30, 2022
Signs of Alzheimer's
Brad and Chris the Pharmacist discuss the signs of Alzheimer's Disease. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
20:49
May 25, 2022
Build Your Own Bulletproof Body With Ross Clifford
Build Your Own Bulletproof Body With Ross Clifford Bob & Mike interview Ross Clifford on how to bulletproof your spine.  Ross Clifford is a UK-registered and chartered physiotherapist with a  lifelong interest in human movement and function. He is enthusiastic about the promotion of exercise and physical activity for health, and draws on his knowledge of sport and exercise science to supplement his therapeutic approaches. As a lecturer in physiotherapy, Ross strives to convey technical information in a clear and accessible way to his students, patients, and readers.   Build Your Own Bulletproof Body Book: https://amzn.to/3lebM9T   Website:  http://www.lotuspublishing.co.uk/books/sports-injuries-books/bulletproof-bodies-body-weight-exercise-injury-prevention-rehabilitation/ Time Stamps: 0:00 Advantages of Body Weight Exercises 21:00 How to Bulletproof Your Shoulders 32:23 How to Bulletproof Your Hips 42:10 How to Bulletproof Your Knees 51:10 How to Bulletproof Your Spine
01:02:25
May 23, 2022
How to Really Fix the Most Common Injury in Young Athletes
Bob and Brad discuss the most common injury in young athletes and how to treat it. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:26
May 18, 2022
Fibromyalgia, (Have Pain, Fatigue, Brain Fog & Memory Loss), 4 Steps to Success!
Brad and Chris the Pharmacist discuss everything you need to know about fibromyalgia in this episode. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
32:48
May 16, 2022
Physical Therapy School Requirements, Future & Careers
Bob and Brad discuss the future of Physical Therapy, careers, and the school requirements to become a PT. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
19:03
May 11, 2022
Tinnitus & Hearing Loss With Dr. Ben Thompson From Treble Health
Tinnitus & Hearing Loss With Dr. Ben Thompson From Treble Health Bob interviews Dr. Thompson from Treble Health on Tinnitus. Dr. Ben Thompson is an audiologist and tinnitus expert. He received his Doctor of  Audiology (Au.D) degree in 2018 from the University of the Pacific in San  Francisco, California. Dr. Thompson completed his residency at the University of California at San Francisco (UCSF) and is a past board member of the California Academy of Audiology (CAA). He received a  certificate of competence in Tinnitus Retraining Therapy (TRT) from Dr.  Pawel Jastreboff in 2021. Dr. Jastreboff is the founder of TRT. Dr. Thompson founded Treble Health (formerly known as Pure Tinnitus) in  2020. He has a popular YouTube channel and has created over 100  educational videos about tinnitus management and hearing health. Outside of work, he enjoys outdoor adventure sports like trail running and surfing. Treble Health Website: https://treblehealth.com/ YouTube Channel: https://www.youtube.com/channel/UCuH8CgFikmhRc2ALsI0j4uQ
51:52
May 09, 2022
Apple Cider Vinegar For Weight Loss, Cholesterol & Blood Sugar Mgmt (Updated)
In this updated episode, the impact apple cider vinegar has on weight loss, cholesterol , and blood sugar is discussed. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:41
May 04, 2022
Lyme Disease is a Growing Problem. Where, Symptoms, Treatments, and Prevention (Part 2)
Brad and Chris The Pharmacist continue their discussion on Lyme Disease. (Part 2). Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:07
May 02, 2022
Lyme Disease is a Growing Problem. Where, Symptoms, Treatments, and Prevention (Part 1)
Brad and Chris The Pharmacist discuss what you need to know about Lyme Disease. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:38
April 27, 2022
Everything You Need to Know About Ehlers Danlos Syndrome with Jeannie Di Bon
Everything You Need to Know About Ehlers Danols Syndrome with Jeannie Di Bon Bob interviews Jeannie Di Bon about Ehlers Danols Syndrome. Jeannie is a Movement Therapist specializing in Hypermobility, Ehlers-Danlos Syndrome, and Chronic Pain. She has spent over a decade of experience supporting clients with their pain management and guidance on the path to health and wellbeing.  Jeannie is the author of two books and she is a writer for the Huffington Post, The Mighty, and Thrive Global on the topics of chronic illness and invisible disabilities. She also regularly presents for the Ehlers-Danlos Society at their international conferences. Website: https://jeanniedibon.com/ Zebra App Information: https://jeanniedibon.com/products/ Books: Hypermobility Without Tears: Moving Pain-Free with Hypermobility and EDS: https://amzn.to/3k7S3sh Pilates Without Tears: The 5-step No Pain, No Strain Strategy to Move and Feel Great: https://amzn.to/3jNuKDI
57:20
April 25, 2022
What Ibuprofen Does To The Body, Must Know This!
Brad and Chris the Pharmacist discuss what Ibuprofen does to the body  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:22
April 20, 2022
Back Pain With Covid & Dirty Little Secrets About Back Surgery With Dr. Hamid Abbasi
Back Pain With Covid & Dirty Little Secrets About Back Surgery With Dr. Hamid Abbasi Mike interviews Dr. Hamid Abbasi about the Back Pain With Covid, OLLIF Back Procedure & What to Look For in A Spine Surgeon. Dr. Hamid R. Abbasi has performed thousands of minimally  invasive surgeries and is board-certified with the American Board of  Neurological Surgery and currently has clinics in Burnsville, MN, and  Alexandria, MN. Dr. Abbasi is one of the nations leading spine surgeons.  He specializes in minimally invasive spine surgeries and is one of the  most experienced surgeons that perform the OLLIF (Oblique Lateral Lumbar  Interbody Fusion) procedure and is the only Surgeon currently  performing the MIS-DTIF (Minimally Invasive Thoracic Interbody Fusion). Inspired Spine Website: https://www.inspiredspine.com/  A Brief Natural History of the Spine- An Inspired Spine Story (Video) :  https://youtu.be/90GZS3wGqSQ
48:02
April 18, 2022
DANGERS Of Plug-In Hot Pads, Must Know This!!
Brand and Mike discuss the dangers of plug-in hot pads. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:04
April 13, 2022
Total Hip & Knee Replacement Surgery Questions With Dr. Dane Hansen
Total Hip & Knee Replacement Surgery Questions With Dr. Dane Hansen Bob interviews Orthopedic Surgeon Dane Hansen about Total Hip & Total Knee Replacements.  Dr. Hansen’s practice is focused on hip and knee arthritis and joint replacement for patients ranging in age from teenagers to active grandparents. Dr. Hansen graduated from Des Moines University College of Osteopathic Medicine. & currently practices at Summit Orthopedics in Woodbury, MN. Website: https://www.summitortho.com/provider/dane-hansen-d-o/
01:01:22
April 11, 2022
Can I take Tylenol & Advil Together, All You Need to Know
Brad and Chris The Pharmacist discuss if you can take Advil and Tylenol together. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:41
April 06, 2022
Alzheimer's Disease Causes and Treatments
Brad and Chris The Pharmacist discuss Alzheimer's causes and treatments. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
15:44
April 04, 2022
Advil, How Much & Often Can You Take It
Brad and Chris The Pharmacist discuss how much and how often you can take Advil. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:56
March 30, 2022
Treat Plantar Fasciitis & Keto Diet Discussion With Dr. Mark Cucuzzella
Treat Plantar Fasciitis & Keto Diet Discussion With Dr. Mark Cucuzzella  Dr Cucuzzella is a professor at West Virginia University School of  Medicine. He is also a Lieutenant Colonel in the US Air Force designing  programs to promote heath and better fitness in the military. Dr Cucuzzella also been a competitive runner for over 30 years with more than 100 marathon and ultra-marathon finishes. Mark is also the owner of  Two Rivers Treads — A Center for Natural Running and Walking in his hometown of Shepherdstown, West Virginia.   Mark's Website: https://www.drmarksdesk.com/  Two River Treads Shoe Store: https://tworiverstreads.com/  Book: "Run For Your Life" : https://amzn.to/3Hq80nJ
47:09
March 28, 2022
5 Of The Worst Diet Recommendations
Bob and Jordan discuss the five worst diet recommendations. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:44
March 23, 2022
Understanding Causes Of Dizziness & Vertigo. All You Need To Know
Brad and Shari Berry Discuss dizziness and vertigo. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:56
March 21, 2022
How Much Exercise Do Older Adult Need
Bob and Brad discuss how much exercise older adults should get. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:33
March 16, 2022
Tylenol, How much & How Often Can You Take It
Brad and Chris The Pharmacist discuss Tylenol and how frequently you can take it. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
05:27
March 14, 2022
Little Known Benefits Of Raw Honey! (Surprising)
Brad and Chris The Pharmacist discuss the benefits of raw honey. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
20:27
March 09, 2022
Everything You Need to Know About Your Eye Health With Optometrist Joseph Allen
Everything You Need to Know About Your Eye Health With Optometrist Joseph Allen Bob & Optometrist Joseph Allen (Doctor Eye Health) discuss many topics about eye health including Floaters, Dry Eye, Blue Light & more. Dr. Joseph Allen is a practicing optometrist in the state of Minnesota. After graduating with high honors and salutatorian from the Rosenburg school of optometry in 2015, Dr. Allen went on to complete my residency in ocular disease and vision rehabilitation through the Minneapolis VA Medical  Center. Dr. Joseph Allen Website:https://doctoreyehealth.com/ YouTube Channel: https://www.youtube.com/c/DoctorEyeHealth
57:54
March 07, 2022
5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Bob and Brad discuss five critical low back pain questions. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:52
March 02, 2022
How To Relieve SORE MUSCLES!! (Including DOMS)
Brad and Chris The Pharmacist discuss great ways to relieve sore muscles. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:36
February 28, 2022
Neuropathy Causes, Symptoms, With At Home Treatment & Medications
Brad and Chris The Pharmacist discuss Neuropathy in depth.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:25
February 23, 2022
Top 10 Food Additives You Should Avoid
Bob and Jordan discuss food additives to avoid eating. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
26:31
February 21, 2022
Should You Become A Physical Therapist Personality Fit Salary Jobs Available
Bob and Brad discuss becoming a physical therapist. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:43
February 16, 2022
Knee & Shoulder Surgeries? An Interview with Orthopedic Surgeon Dr. Brent Warner
Knee & Shoulder Surgeries? An Interview with Orthopedic Surgeon Dr. Brent Warner  Bob interviews Brent Warner MD. Meet Summit Orthopedics sports medicine physician and surgeon Dr. Brent Warner. He uses his fellowship surgical  training in sports medicine injuries to return his patients to their  favorite activities as quickly and safely as possible.   Website: https://www.summitortho.com/provider/brent-warner-md/   Information About Dr. Brent Warner: https://www.summitortho.com/2015/10/26/meet-sports-medicine-physician-and-orthopedic-surgeon-dr-brent-warner/
56:20
February 14, 2022
Wound Care! How To Heal Faster At Home
Brad and Chris The Pharmacist discuss at home wound care.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:35
February 09, 2022
The Wahls Protocol - Everything You Need to Know About MS
The Wahls Protocol - Everything You Need to Know About MS Bob interviews Dr. Terry Wahls Author of "The Wahl's Protocol". The  Wahls Protocol comes out of Dr. Wahls’ own quest to treat the  debilitating symptoms she experiences as a sufferer of progressive MS.  Informed by science, she began using Paleo principles as guidelines for  her unique, nutrient-rich plan. This book shares Dr. Wahls’ astonishing  personal story of recovery and details the program, with up-to-date  research she’s now conducting at the University of Iowa.   Dr. Terry Wahls Books 1) The Wahls Protocol: https://amzn.to/3AMhs1Q  2) The Wahls Protocol - Cooking For Life: https://amzn.to/3ITCZbO Dr. Wahls Website: https://terrywahls.com/  Dr. Wahls Protocol Diet Cheat Sheet: https://terrywahls.com/diet/  Information About New & Upcoming Studies: https://wahls.lab.uiowa.edu/
58:33
February 07, 2022
Hip Pain/Arthritis? 8 Strongly Recommended Treatments By Experts
Bob and Brad demonstrate treatments for hip pain and arthritis. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
10:12
February 02, 2022
Todays Worst Diet Recommendations
Bob and Jordan discuss the worst diet recommendations. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
11:53
January 31, 2022
Apple Cider Vinegar: Use For Leg Cramps, and More (Updated)
Brad and Chris the Pharmacist discuss using Apple Cider Vinegar for leg cramps. This is an updated video. Interested in learning about the products mentioned in today's video: 1) Bragg Apple Cider Vinegar: https://amzn.to/2EPif602) Caleb Treeze Organic Farms Stops Leg & Foot Cramps: https://amzn.to/38v7Zit Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:24
January 26, 2022
Diagnosed with Cancer? Top 3 Things You Should Do IMMEDIATELY!
Bob and Brad discuss what you should do immediately after you find our your are diagnosed for cancer. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:53
January 24, 2022
Heartburn, Acid Reflux, & GERD- Best Relief Options of Diet, Over the Counter, or Prescription PPI, Know This!
Brad and Chris the Pharmacist discuss the best relief options for those dealing with heartburn, acid reflux, and GERD. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
19:12
January 19, 2022
Light Therapy: All You Need to Know
Light Therapy: All You Need to Know Bob interviews Andy Mant from Blublox about the positive & negatives  of Blue, Red & Infrared Light. Andy Mant is the founder of BLUblox,  a science backed light management company. Blublox Website: https://www.blublox.com/   Change iPhone Screen to Red: https://www.blublox.com/blogs/news/how-to-turn-your-iphone-screen-red  Learn More About Blublox: https://www.blublox.com/pages/learn
01:06:45
January 17, 2022
Is a Blood Clot Causing the Pain in Your Leg (DVT)? How to Tell & Prevent
Is a Blood Clot Causing the Pain in Your Leg (DVT)? How to Tell & Prevent This video is part of a series of videos on how to treat your knee pain. Check the full series of videos along with the downloadable guide sheets for each video on our website. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:59
January 12, 2022
Knee Pain? 12 Signs You Need to See a Doctor Immediately
12 Signs You Need to See a Doctor Immediately This episode is part of a series of videos on knee pain. Check the full series of videos along with the downloadable guide sheets for each video on our website. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:39
January 10, 2022
How Breathing Exercises Can Greatly Help You With Patrick McKeown
How Breathing Exercises Can Greatly Help You With Patrick McKeown  Bob interviews Patrick McKeown on the Importance of Breathing & How  it Can Affect Your Health. Patrick McKeown is a international  best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage technique, Patrick McKeown is widely  regarded as one of the world’s leading breathing re-education experts.  Over the past two decades, Patrick has trained thousands of people  around the world to safely challenge their bodies and produce positive  changes through breathing re-education. He teaches a new way to breathe,  combined with specific exercises designed to improve blood chemistry.  The result is an increase of oxygen flow to all the body’s systems,  meaning greater endurance, strength and power.   Oxygen Advantage Website: https://oxygenadvantage.com/   Bolt Breathing Test: https://oxygenadvantage.com/measure-bolt/   Buteyko Breathing Method Classes: https://buteykoclinic.com/   Patrick McKeown Books:  1) The Oxygen Advantage: https://amzn.to/3moN7Rk  2) The Breathing Cure: https://amzn.to/3H4r9Li
01:14:42
January 03, 2022
How to Cure Urinary Incontinence with Kegel Exercises
Bob and Brad discuss how kegels can help with urinary incontinence. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:27
December 29, 2021
SI Joint Dysfunction, Tests & Procedures with Hamid Abbasi MD
SI Joint Dysfunction, Tests & Procedures with Hamid Abbasi MD Bob interviews Dr. Hamid Abbasi about SI Joint Dysfunction. Dr. Hamid R. Abbasi has performed thousands of minimally invasive surgeries and is  board-certified with the American Board of Neurological Surgery and  currently has clinics in Burnsville, MN, and Alexandria, MN. Dr. Abbasi  is one of the nations leading spine surgeons. He specializes in  minimally invasive spine surgeries and is one of the most experienced  surgeons that perform the OLLIF (Oblique Lateral Lumbar Interbody  Fusion) procedure and is the only Surgeon currently performing the MIS-DTIF (Minimally Invasive Thoracic Interbody Fusion).   Inspired Spine Website: https://www.inspiredspine.com/   A Brief Natural History of the Spine- An Inspired Spine Story (Video) :  https://youtu.be/90GZS3wGqSQ
59:13
December 27, 2021
Signs You Should Have An Osteoporosis Screening
Bob and Brad discuss signs that a osteoporosis screening should be considered. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:05
December 22, 2021
Truth About Sleeping Pills (Ambien, Lunesta, Sonata) Are They Dangerous with Chris The Pharmacist
Bob and Chris the Pharmacist discuss different sleeping pills and if they are dangerous.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
19:14
December 20, 2021
Goal Setting System That Works for Success 5 Steps
Bob and Brad discuss a 5 step goal setting system for success. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
10:02
December 15, 2021
How 1 Simple Stretch STOPPED Real Patient's Knee Pain-Now Doing Iron Man Races!
Bob and Brad discuss one stretch that stopped a real patient's knee pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you. For the video visit https://www.youtube.com/watch?v=ShlL9EHohug
11:52
December 13, 2021
How Does Eating The WRONG Food Lead to Obesity Organic Farmer Vince Hundt
Bob and Brad talk with Vince Hundt about how eating the wrong food can lead to obesity. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:56
December 08, 2021
How To Fall Asleep Faster & Stay Asleep Longer. No Meds
Bob and Brad discuss how to fall asleep faster and stay asleep longer without meds.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:56
December 06, 2021
Ibuprofen vs Aleve vs Tumeric vs Tylenol. Pharmacist Chris Compares
Band, Brad, and Chris the Pharmacist compare Tylenol, Aleve, Turmeric, and Ibuprofen. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:27
December 01, 2021
What is Fascia & Why It is Vitally Important With Dr. Robert Schleip
What is Fascia & Why It is Vitally Important With Dr. Robert Schleip Bob interviews Dr. Robert Schleip about Fascia & it's function in  the body. Robert Schleip PhD is an international Fascial Anatomy teacher  and Rolfing instructor. He is a leading voice in fascia research and  has been the director of the Fascia Research Project at Ulm University,  which is at the forefront of international fascia research since 2008.  He holds on M.A. degree in psychology and a PhD in human biology; and  has also been a Certified Feldenkrais Teacher since 1987.   Dr. Robert Schleip Website: https://www.somatics.de  "Fascia Fitness" Book: https://amzn.to/3oPXYnM
58:17
November 29, 2021
Most People Don't Drink Enough Water -One Simple Test to Tell
Bob and Brad discuss the simplest way to tell if you are drinking enough water. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:12
November 24, 2021
How Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD
How Your Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD Bob & Mike interview Mark Cucuzzella MD About How Shoes Can Ruin Your Feet & Heart Rate Zone Training Methods.  Dr Cucuzzella is a professor at West Virginia University School of  Medicine. He is also a Lieutenant Colonel in the US Air Force designing  programs to promote heath and better fitness in the military. Dr Cucuzzella also been a competitive runner for over 30 years with more  than 100 marathon and ultra-marathon finishes. Mark is also the owner of  Two Rivers Treads — A Center for Natural Running and Walking in his  hometown of Shepherdstown, West Virginia.   Mark's Website: https://www.drmarksdesk.com/  Two River Treads Shoe Store: https://tworiverstreads.com/  Book: "Run For Your Life" : https://amzn.to/3Hq80nJ
51:36
November 22, 2021
One Food Lowered My Wife's BP by 15-20 Points (Blood Pressure)
Bob and Brad discuss what food lowered Bob's wife's blood pressure. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:18
November 15, 2021
Opioid Pain Meds How They STOP PAIN, Why So Addictive & Recovery (Made Easy to Understand)
Brad and Chris the Pharmacist discuss opioid meds, how they work and why they are so addictive. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
22:26
November 10, 2021
Dirty Little Secrets About The Mattress Business. An Insider Report With Richard Codos
Dirty Little Secrets About The Mattress Business. An Insider Report With Richard Codos Bob interviews Richard Codos the CEO of SleepOvation Mattresses about the Mattress Industry & how he created the SleepOvation Mattress technology. The SleepOvation “700 in One” Mattress is the brainchild of Richard  Codos, our company Founder & CEO, inventor of the “tiny mattress” independent support system. He holds 31 U.S. Patents and several hundred  foreign patents. There is a good chance that you’re sleeping on a mattress that uses one of his inventions or has been made by a machine  built with one of his inventions. SleepOvation Website: http://shrsl.com/1n2e2 Use Discount Code: "FAMOUSPT"  SleepOvation Baby Mattress: https://shrsl.com/37soi  Use Discount Code "BobBrad" for 5% off.
01:10:01
November 08, 2021
Osteoporosis (Weak Bones) Can Supplements & Vegetables In Diet Reverse Bone Loss (Science Based)
Brad and Chris the Pharmacist discuss if vegetables and supplements can help to reverse bone loss. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
15:13
November 08, 2021
Should You Drink Water During Exercise or What According to Science
Bob and Brad discuss whether or not you should drink water during exercise. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:17
November 03, 2021
What You Should Know About Treating Whiplash, Headaches & Neck Pain with Cynthia Konrath PA-C
What You Should Know About Treating Whiplash, Headaches & Neck Pain with Cynthia Konrath PA-C Bob interviews Cynthia Konrath PA-C about Whiplash, Cervicogenic Headaches & Neck Pain.  Cynthia received her Masters in Physician Assistant Studies from Bethel University in  Minneapolis, MN. Her clinical interests include finding alternatives to  surgery for pain related to spinal and extraspinal causes. Cynthia works under Dr. Ekstrom at Summit Orthopedics who's known for Intracept Procedure which is a minimally invasive, nonsurgical way to treat low back pain.   Summit Orthopedics Website  Dr. Ekstrom - https://www.summitortho.com/provider/erik-j-ekstrom-md/  Cynthia Konrath - https://www.summitortho.com/provider/cynthia-konrath-pa-c/
54:47
November 01, 2021
The BIG Lie About Frozen Shoulders We See Again & Again
Bob and Brad discuss the big lie about frozen shoulders. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:17
October 27, 2021
iHunch is Very Common! Do Your Have It? An Interview With Steve August
iHunch is Very Common! Do Your Have It? An Interview With Steve August Bob interviews Steve August Physiotherapist from New Zealand about iHunch. Steve is the creator of the Backpod.  The Backpod is a practical  New Zealand innovation developed to address a problem which was either  ignored or misunderstood for far too long. It has been developed by New  Zealander Steve August, a physiotherapist for over 30 years', with  extensive experience in treating back and neck pain issues. The tool has  had an extremely positive reception in the professional community and  from customers who have genuinely found a solution to a painful and  debilitating physical issue. It is especially effective for the very  common hunched back and/or tightened upper back that drives most neck  pain and headache. Statistically, most people will experience this problem at some point; one in six people will be in acute pain right  now; and everyone knows someone who is stooped and sore - usually  hunching over a laptop, tablet or smartphone has an element of cause.   Backpod Website: https://www.bodystance.co.nz/  Backpod Video Short:  https://www.youtube.com/watch?v=2qqDUWmNV3Y&t=15s  Backpod Video Long:  https://www.youtube.com/watch?v=JsfPzEOJ0hE&t=12s  Video by Steve August "Costochondritis and Tietze’s Syndrome: https://www.youtube.com/watch?v=t8k2LCLeR24&t=7s    Interested in learning more about the products mentioned in today's video:  Backpod: https://amzn.to/3w7U8J5
01:11:27
October 25, 2021
This 1 Habit Will Transform Your Life Forever (Can Master in 10 min.)
Bob and Brad discuss the one habit that will transform your life forever. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:46
October 20, 2021
The Importance of Stretching & Sports Injury Prevention With Brad Walker
Bob interviews Brad Walker about the importance of stretching & how to prevent a sports injury.  Brad  Walker is an internationally recognized stretching and sports injury consultant with 30 years of practical experience in the health and  fitness industry. Brad is a Health Science graduate of the University of  New England and has postgraduate accreditation's in athletics, swimming and triathlon coaching. He also works with elite level and world champion athletes and lectures for Sports Medicine Australia on injury prevention. Brad's Website: stretchcoach.com    Interested in learning more about the products mentioned in today's video:   1) The Anatomy of Stretching Book: https://amzn.to/3xPo3XM  2) The Anatomy of Sports Injuries: https://amzn.to/3nKQSQc
01:01:14
October 18, 2021
This ONE Thing Will Make You Happier-Harvard Research 100,000 people
Bob and Brad discuss the ONE thing that will make you happier, according to Harvard Research. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:11
October 13, 2021
Top Neurosurgeon in U.S. Explains Best Choice for Spinal Fusion Surgery
Top Neurosurgeon in U.S. Explains Best Choice for Spinal Fusion Surgery Bob interviews Dr. Hamid Abbasi about OLLIF Spinal Procedure. Dr. Hamid  R. Abbasi has performed thousands of minimally invasive surgeries and is  board-certified with the American Board of Neurological Surgery and  currently has clinics in Burnsville, MN, and Alexandria, MN. Dr. Abbasi  is one of the nations leading spine surgeons. He specializes in  minimally invasive spine surgeries and is one of the most experienced  surgeons that perform the OLLIF (Oblique Lateral Lumbar Interbody  Fusion) procedure and is the only Surgeon currently performing the  MIS-DTIF (Minimally Invasive Thoracic Interbody Fusion).   Inspired Spine Website: https://www.inspiredspine.com/   A Brief Natural History of the Spine- An Inspired Spine Story (Video) : https://youtu.be/90GZS3wGqSQ
55:19
October 11, 2021
Osteoporosis Myths & Misinterpretations in Management With Sara Meeks
Osteoporosis Myths & Misinterpretations in Management With Sara Meeks Bob interviews Sara Meeks PT, MS, GCS, KYT, about the Myths & Misinterpretations about Osteoporosis. Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984, Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy, Sara holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone). Sara Meeks Website: www.sarameekspt.com Sara's Email: jharrison2@earthlink.net
01:05:57
October 04, 2021
Top 3 Things You Can Do to AVOID Alzheimer's Disease- Harvard Medical School
Bob and Brad discuss the top three things you can do to avoid Alzheimer's Disease. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
05:14
September 29, 2021
Top 5 Regrets of the Dying (Witnessed by a Nurse)
Bob and Brad discuss the top 5 regrets of the dying. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:31
September 27, 2021
Truth About Sport Parents and Athletics Are They Out of Control
Bob and Brad discuss Sport Parents and Athletics. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
14:22
September 22, 2021
Weight Loss & Diet Pills. Over 8,300 Available. FACTS to Know For An Easy Choice
Brad and Chris the Pharmacist discuss weight loss and diet pills. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
26:59
September 20, 2021
What They Don't Tell You About IBUPROFEN- Affects Healing
Bob and Brad discuss how ibuprofen affect healing with Chris the Pharmacist. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you. 
10:55
September 15, 2021
Which Banana Color Is Best for Weight Loss
Bob and Brad discuss which color banana is the best for weight loss. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
04:39
September 13, 2021
Who Are the Most Famous Physical Therapists on the Internet
Bob and Brad talk about who they are and how they things got started.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:23
September 08, 2021
How to Rehab Your Lungs After Covid 19, Pneumonia or Surgery With Dr. Sigfredo Aldarondo
Bob interviews Dr. Sigfredo Aldarondo on How to Rehab Your Lungs After Covid 19, Pneumonia or Surgery. Dr. Sigfredo Aldarondo, MD is a board-certified internal medicine, critical care, pulmonary disease and pulmonology physician.  Dr. Aldarondo earned his medical degree from the  University of Puerto Rico. He went on to complete his internship and  medical residency at Veterans Administration Hospital in Washington, DC.  Dr. Aldarondo completed his medical training with a fellowship at  Brooke Army Medical Center in Fort Sam Houston, TX.    DR SIGFREDO ALDARONDO WEBSITE: https://www.adventhealthcancerinstitute.com/meet-our-cancer-team/sigfredo-aldarondo    Products in this Video:  1) The Breather: https://amzn.to/3gKSOWQ  2) The Breather For Athletes: https://amzn.to/2WHgMLA
45:29
September 06, 2021
5 Quick Ways to Cope with Anxiety
Bob and Brad discuss quick ways to cope with anxiety. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:21
September 01, 2021
Why Are So Many People Diabetic Today Organic Farmer Vince Hundt Explains
Bob and Brad discuss with organic farmer Vince Hundt why so many people are diabetic today. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:47
August 30, 2021
6 Things the Most Successful People Do Every Day
Bob and Brad discuss the six things people do every day that make them successful. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:47
August 25, 2021
Could This Outpatient Procedure Finally Relieve Your Chronic Low Back Pain? Interview With Dr. Ekstrom
Bob interviews Erik Ekstrom M.D. & Cynthia Konrath PA-C on Back Pain  Surgery known as Intracept Procedure. The Intracept Procedure is a new,  minimally invasive option to treat chronic low back pain. The procedure  has been proven to be safe and effective in clinical trials, and is  much less invasive than typical surgical options to treat low back pain.   Dr. Ekstrom Website- https://www.summitortho.com/provider/erik-j-ekstrom-md/   Karen’s Success Story- https://www.summitortho.com/2021/04/29/karens-summit-story/   Intracept article summit- https://www.summitortho.com/2020/02/12/intracept-offers-new-hope-for-low-back-pain/   Intracept /Relievant site- https://www.relievant.com/intracept-procedure/
53:41
August 23, 2021
7 Foods You Should NEVER Eat If You Have Arthritis (R.A)/Fibromyalgia - REAL Patient
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present 7 Foods You Should NEVER Eat If You Have Arthritis/Fibromyalgia - REAL Patient    Websites: https://www.dairyfree.com  https://www.cleanfoodcrush.com  https://www.whole30.com  http://www1.glutenfreesugarfreedairyfree.com/ https://www.mindbodygreen.com Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
14:17
August 18, 2021
Understanding Cramps, Stopping and Preventing them, Updated science.
Brad is joined by Chris the Pharmacist to discuss why we get muscle cramps and how to stop or prevent them.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:15
August 16, 2021
Beautiful Impact of Respect in Sports Emotional Health in Athletes
Bob and Brad with guest speaker, Mark Horbinski (founder and motivational speaker of WON80), discuss the impact of respect in sports and the emotional health for athletes.    If you would like to get in contact or learn more about WON80's mission with Mark Horbinski please contact him here: won80movement@gmail.com You can also visit his websites for WON80 listed below: https://www.facebook.com/WON80 https://www.WON80.org Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:08
August 11, 2021
Understanding Diabetes Head to Toe. (Symptoms, Treatments & Blood Sugars)
Brad is joined by Chris the Pharmacist to discuss diabetes.  Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
38:30
August 09, 2021
Can I Lose Weight & Feel Better Simply By Changing My Diet- Organic Farmer Vince Hundt
Famous" Physical Therapists Bob Schrupp and Brad Heineck are joined by Vince Hundt Organic Farmer. Together they discuss how you can lose weight and feel better simply by changing your diet.  Vince is an Organ Farmer who can be reached at http://www.stbrigidsmeadows.com/ Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:11
August 04, 2021
Understanding The Pharmacology of Benzodiazepines to Reduce Anxiety + Sleep Patterns
Bob and Chris the Pharmacist discuss understanding the pharmacology of Benzodiazepines to reduce anxiety and sleep patterns. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
14:43
August 02, 2021
10 Daily Habits of Highly Successful People
Bob and Brad discuss 10 habits you should do daily to be successful. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:49
July 28, 2021
11 Ways To Lose Weight Without Diet or Exercise
Bob & Brad discuss ways to lose weight without diet or exercise. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
09:12
July 26, 2021
12 Common Daily Habits That STOP Your Shoulder Pain From Getting Better
12 Common Daily Habits That STOP Your Shoulder Pain From Getting Better Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
10:25
July 21, 2021
Knees Over Toes Guy - Ben Patrick
Knees Over Toes Guy - Ben Patrick.  Ben's own chronic knee problems started at age 9, and by 18 he had 3 surgical knee alterations and I had to quit basketball altogether.  That’s when he decided to devote his life to figuring out how to bulletproof his knees, and he did just that, transforming from the fragile guy with a lifetime-best 19-inch vertical jump, to now having the knee advantage even when playing against elite NBA players, plus a 42-inch vertical, the only known and documented case of an adult going from sub-20 to over-40 inch vertical jump.
01:13:48
July 19, 2021
The DOMINANT Exercise for GREAT HEALTH; (Including Weight Loss, Cardio & Back Pain)
Bob and Brad demonstrate an exercise for great health including weight loss, cardio, and back pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
10:02
July 14, 2021
15 Bad Habits Killing Your Joints- What To Do Instead
Bob and Brad discuss bad habits that are killing your joints and what you can do instead. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:53
July 12, 2021
How Does Aspirin Work? Todays Guidelines! ( 50 & older)
Brad and Chris the Pharmacist discuss how Aspirin works. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
17:41
July 07, 2021
Amoxicillin, How & When to Use it, Plus Dangers of Widespread Overuse!
Brad and Chris the Pharmacist discuss how and when to use Amoxicillin plus the dangers or overuse. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
19:34
June 30, 2021
C.O.P.D. or Shortness of Breath: There is Something You Can Do With Betsy Page
Bob interviews Betsy Page about C.O.P.D. & Shortness of Breath. Betsy is an ASHA certified Speech  Language Pathologist.  She graduated from the University of Central  Florida with MA in 2005 & has practiced as a medical-based SLP,  primarily with adults in skilled nursing inpatient, outpatient &  home health settings. Betsy has also been active in clinical education  for many years both developing and presenting multidisciplinary  trainings & CE courses in areas such as dementia & treatment  approach for medically involved cases.      PN Medial Website: https://www.pnmedical.com Email: care@pnmedical.com
51:42
June 28, 2021
Statins For High Cholesterol To Prevent Strokes & Heart Attacks. Side Effects 8 Safe Use. (Includes Atorvastin)
Brad and Chris the Pharmacist discuss the side effects and safe usage with using statins for high cholesterol to prevent strokes and heart attacks. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:33
June 23, 2021
Treatment Secrets from Master Clinician- John Gibbons, Osteopath
John Gibbons, known as the BODYMASTER is an Osteopath, international  Lecturer and multi-published Author. John offers Advanced Training in all aspects of hands on and online courses in Sports Medicine to  therapists already qualified in manual therapy. You need to have  attended all of his ten individual Therapy Courses before the  prestigious Bodymaster Method ® Diploma is awarded.    John Gibbons Website: https://www.johngibbonsbodymaster.co.uk/  John Gibbons YouTube: https://www.youtube.com/user/Jgibbo246   John's Books:   1. Practical Guide to Kinesiology Taping: https://amzn.to/3pQSCbI  2. The Vital Nerves: A Practical Guide for Physical Therapists:  https://amzn.to/3cFOZjM  3. Functional Anatomy of the Pelvis and the Sacroiliac Joint: A Practical Guide : https://amzn.to/3xmp60g  4. The Vital Glutes: Connecting the Gait Cycle to Pain and Dysfunction : https://amzn.to/2TwayMV  5. The Vital Shoulder Complex: An Illustrated Guide to Assessment, Treatment, and Rehabilitation: https://amzn.to/35gzU3Y  6. Muscle Energy Techniques: A Practical Guide for Physical Therapists: https://amzn.to/3wt27AC
01:14:02
June 21, 2021
Should You STOP ICING? Are You Delaying Healing?
Bob and Brad discuss if icing your injury may be delaying healing. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:31
June 16, 2021
Costochondritis? Self-Treatment Advice: Worldwide Expert Steve August
The Backpod is a practical New Zealand innovation developed to address a  problem which was either ignored or misunderstood for far too long. It  has been developed by New Zealander Steve August, a physiotherapist for  over 30 years', with extensive experience in treating back and neck pain  issues. The tool has had an extremely positive reception in the  professional community and from customers who have genuinely found a  solution to a painful and debilitating physical issue. It is especially  effective for the very common hunched back and/or tightened upper back  that drives most neck pain and headache. Statistically, most people will  experience this problem at some point; one in six people will be in  acute pain right now; and everyone knows someone who is stooped and sore  - usually hunching over a laptop, tablet or smartphone has an element  of cause.
01:11:56
June 14, 2021
Fluoxetine (Prozac) & Sertraline (Zoloft) for Depression: UNDERSTAND the Benefits & Side Effects
Brad and Chris the Pharmacist discuss the benefits and side effects of depression medications: Fluoxetine (Prozac) & Sertraline (Zoloft).    Patient Resources  National Alliance on Mental Illness www.nami.org 1-800-950-NAMI  Anxiety and Depression Association of America www.adaa.org  National Institute of Mental Health www.ninh.nih.gov  Help Finding a Therapist 1-800-THERAPIST  National Suicide Prevention Lifeline 1-800-273-TALK  American Psychological Association Crisis Text Line Text HOME to 741741 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
19:36
June 09, 2021
OVERCOMING OSTEOPOROSIS - Live A Life Free From Fear of Falls & Fractures. The Meeks Method
Bob interviews Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy. She holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone). Sara Meeks Website: https://www.sarameekspt.com/ Updated Sara Meeks Email: sarameeks81@gmail.com Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
47:32
June 07, 2021
New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice.
Brad and Chris the Pharmacist discuss the best choice for relieving pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:29
June 02, 2021
How to Finally Stop Your Back Pain - Answer These 10 Questions
Bob and Brad discuss how to finally stop your back pain by answering these ten questions. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:43
May 31, 2021
7 Reasons You Need Compression Socks. Hint Lebron James Wears Them
Bob and Brad discuss reasons why you need compression socks.    Interested in learning about the products mentioned in today's video: 1) Physix Gear Sport Compression Socks: https://amzn.to/3fi3qMG Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:08
May 26, 2021
#1 Back Pain Expert in the World! Dr. Stuart McGill
Bob interviews Dr. Stuart McGill. Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world. Dr. Stuart McGill's Website: https://www.backfitpro.com/ Interested in learning more about the products mentioned in today's video: 1) Book "The Back Mechanic": https://amzn.to/3bndXDA Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
01:25:09
May 24, 2021
Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
14:51
May 19, 2021
Stretching: Everything You Need to Know (Brad Walker)
Bob interviews Brad Walker on the importance of stretching. Brad is a Health Science graduate of the University of New England (now Southern Cross University) and has postgraduate accreditation’s in athletics, swimming and triathlon coaching. His stretching and sports injury articles have been published in numerous health and fitness magazines and extensively online at sites like the Washington Post, the New York Times, About.com, Athletes.com and BodyBuilding.com. Magazines such as Runners World, Bicycling, Triathlete, Swimming and Fitness, and Triathlon Sports have all featured his work. Brad's Website: www.stretchcoach.com Interested in learning more about the products mentioned in today's video: 1) The Anatomy of Stretching Book: https://amzn.to/3xPo3XM 2) The Anatomy of Sports Injuries: https://amzn.to/3nKQSQc Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
56:48
May 17, 2021
Can a Pinched Nerve In My Neck Heal?
This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
05:30
May 12, 2021
Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy With Dr. Anuja Mathew
Bob interviews Dr. Anuja Mathew (DPT, MsPT, OCS) on Back or Pelvic Pain During Pregnancy, Diastasis Recti Postpartum & Urinary Incontinence During or After Pregnancy. Dr. Mathew is an Orthopedic and Pelvic Floor Physical Therapist.She is a licensed Physical Therapist in the states of New York and New Jersey, board-certified in Orthopaedics, with an Orthopedic Clinical Specialist certification (one that is earned by 5% of Physical Therapists across the country as well as trained in Women’s Health/Pelvic Floor) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
53:15
May 10, 2021
Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix
Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
15:24
May 05, 2021
The Best Motivation To Lose Weight
Bob and Brad discuss the best motivation advice on how to lose weight.   Interested in learning about the products mentioned in today's video: 1) "End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health" by Eric Westman:https://amzn.to/3mTo1sK ​Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:27
May 03, 2021
Neck Pain? Pinched Nerve? When Do You Need a Doctor Immediately
This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:21
April 28, 2021
Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam
Bob interviews Emma McAdam. Emma has been working in the field of change and growth since 2004. She got her Master’s Degree in Marriage and Family Therapy from Utah State University and she's currently licensed in the state of Utah. Emma has worked in settings like Juvenile Corrections, Adventure Therapy programs, High Schools, Wilderness Therapy programs, an Eating Disorder Treatment Center, a Residential Treatment Center, and Outpatient Therapy.   Emma's Website: https://therapynutshell.com/​ Emma's YouTube Channel: https://www.youtube.com/therapyinanutshell  Interested in learning more about the products mentioned in today's video:  1) "Get Out of Your Mind and Into Your Life" Book By Steven Hayes: https://amzn.to/3dFgRoX​ Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
59:49
April 26, 2021
Avoid Hungry Water? #1 Key for Weight Loss & A Robust Active Life- All Experts Concur
Bob and Brad discuss the number one key for weight loss and robust active lifestyle. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
15:04
April 21, 2021
Do Muscle Relaxers STOP PAIN? How They Work & Answers To Common Concerns
Brad and Chris the Pharmacist discuss how muscle relaxers works and answer common concerns. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:58
April 19, 2021
Lower Your High Blood Pressure Naturally. Recent Science Supported
Brad and Chris the Pharmacist discuss recent science on how to lower your high blood pressure naturally. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
17:58
April 14, 2021
How to Increase Overall Mobility - Best Selling Author - Dr. Kelly Starrett
Bob & Mike interview Kelly Starrett. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times &Wall Street Journal bestselling author, speaker, and co-founder ofThe Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos   Books By Kelly Starrett:  1) Becoming A Supple Leopard: https://amzn.to/3uclXys 2) Ready to Run: Unlocking Your Potential to Run Naturally: https://amzn.to/2PgBu1u 3) Deskbound (Standing Up to a Sitting World): https://amzn.to/3uaZh1A Kelly's Website: https://thereadystate.com/ Kelly's Products: https://www.roguefitness.com/mobility-rehab/mobilitywod?msclkid=9f3d1d343170185a3d047d50cf18b3aa&utm_source=bing&utm_medium=cpc&utm_campaign=Non-Brand+-+MobilityWOD&utm_term=kelly+starrett&utm_content=Kelly+Starrett Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.    Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
01:01:01
April 12, 2021
8 Morning Habits That Help You Lose Weight
Bob and Brad discuss eight morning habits that will help you lose weight. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
09:29
April 07, 2021
Multiple Sclerosis? What Has Worked For Me. The Sharrie Volpe Story
Bob & Mike interview Sharrie Volpe. Sharrie was diagnosed with Multiple Sclerosis at the age of 19. She currently works as a personal trainer, occupation therapy assistant & she’s certified in nutrition.    Sharrie's Contact Information: Email: sharriev2431@gmail.com  Facebook: Sharrie Ann  Instagram: Sharrie.av Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
57:30
April 05, 2021
The 7 Most Important Questions to Ask Your Hip Surgeon
This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:44
March 31, 2021
Urinary Incontinence & Diastasis Recti with Sarah Haag PT, DPT, MS
Bob interviews Sarah Haag on Urinary Incontinence. Sarah Haag is a physical therapist and co-owner of Entropy Physiotherapy & Wellness in Chicago, Illinois. Her area of interest is in treating the spine and pelvis, with a specialization in women’s and men’s health. In 2008, Sarah received her Doctorate of Physical Therapy and Master of Science degree in Women’s Health from Rosalind Franklin University and was awarded a board certification as a Women’s Health Clinical Specialist in 2009. Sarah has completed a Certification in Mechanical Diagnosis Therapy from the McKenzie Institute and is a Registered Yoga Teacher. She is passionate about learning more about the human body in order to provide efficient and compassionate care as she helps patients return to optimal functioning. Sarah Haag's Website: https://entropy.physio/ Sarah's Twitter: @SarahHaggPT Find A Therapist Website: https://aptaapps.apta.org//APTAPTDirectory/FindAPTDirectory.aspx Interested in learning more about the products mentioned in today's video: 1) Understanding and Treating Incontinence Book: https://amzn.to/3vutyda
52:09
March 29, 2021
The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery
This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:35
March 24, 2021
Confused About Carbs? How Many Should You Eat? We Talked to an Expert - Eric Westman MD, MHS
Bob & Mike interview Eric Westman MD, MHS. Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic in 2006 after 8 years of clinical research regarding low carbohydrate ketogenic diets. He is Past-President and Master Fellow of the Obesity Medicine Association and Fellow of The Obesity Society. He is an editor of the textbook: Obesity: Evaluation & Treatment Essentials, and author of the New York Times Bestseller The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion. He is co-founder of Adapt Your Life, an education and product company based on low carbohydrate concepts. Dr. Westman's Websites: 1) www.adaptyourlifeacademy.com 2) https://drericwestman.blog/ 3) https://www.metabolicpractitioners.org/ Books: 1) End Your Carb Confusion: https://amzn.to/2N6DWGF 2) Keto Clarity: https://amzn.to/38L1oB1 3) Cholesterol Clarity: https://amzn.to/3qBFgyI 4) The New Atkins Diet: https://amzn.to/2OEYMx9 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.    Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
01:19:57
March 22, 2021
What Is Causing Your Hip Pain? Arthritis? How To Tell.
This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:41
March 17, 2021
Osteoporosis - There IS Something You Can Do. An Interview With Sara Meeks
Bob & Mike Interview Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy. She holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone).   Sara Meeks Website: https://www.sarameekspt.com/​ Sara Meeks Email: jharrison2@earthlink.net Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.    Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
54:16
March 15, 2021
Human Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally
Bob and Chris the Pharmacist discuss everything you need to know about human growth hormone. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
27:59
March 10, 2021
An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo)
Bob & Mike interview Deborah Riczo PT, DPT, MEd. Deborah has over 40 year’s experience being a physical therapist, she's developed an approach to treating pelvic girdle and sacroiliac pain that is unique, yet simplified. She has taught this approach to other physical therapists across the country, and presented over 100 courses and webinars. Deborah is also the author of the book "Sacroiliac Pain: Understanding the Pelvic Girdle Musculoskeletal Method" as well as the book "Back & Pelvic Girdle Pain in Pregnancy & Postpartum".    Deborah Riczo Website: https://www.riczohealtheducation.com/ Facebook and IG at @riczohealtheducation   LinkedIn @deborahriczo   Twitter @debriczoPT   Interested in learning more about the products mentioned in today's video:   1) Dr. Deb's Book: Sacroiliac Pain (Understanding the Pelvic Girdle Musculoskeletal Method) : https://amzn.to/3pG4kUP   2) Dr. Deb's Book: Back & Pelvic Girdle Pain in Pregnancy & Postpartum: Find Relief Using the Pelvic Girdle Musculoskeletal Method: https://amzn.to/3dEOjMC Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.    Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
50:47
March 08, 2021
Exercises to Help Hemorrhoids- You Believe It!
Bob and Brad discuss exercises that help eliminate hemorrhoids. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
10:30
March 03, 2021
An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet)
Mike interviews Bob about his background in Physical Therapy, Family, Education and many other topics on this weeks podcast. Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
31:47
March 01, 2021
How to Treat A Recent Injury to Your Hip (3 Step Program)
This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:08
February 24, 2021
Gassy? Bloated? Constipated? How to Treat - The FODMAP Diet
Bob and Mike discuss their personal experiences. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
22:48
February 22, 2021
Should You Use Heat or Cold On Your Hip Pain?
This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:24
February 17, 2021
Why I Went Back On The Keto Diet- A Beginners Guide
Bob interviews Mike (PTA) and Jordan (Nutritionist) about the Ketogenic Diet. Mike has recently returned to a Ketogenic Diet and Jordan has worked with numerous clients using a Ketogenic Diet approach.  This is interview is a beginners guide to Keto including benefits and cons of the diet. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
19:19
February 15, 2021
Hip Pain, 15 Signs You Need to See A Doctor Immediately
This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:40
February 10, 2021
An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet)
 Bob interview Brad about his background in Physical Threrapy and what he did for work before becoming a therapist. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
34:07
February 08, 2021
Should You Use St. John's Wort for Depression?
Bob and Chris the Pharmacist discuss St. John's Wort for depression. Is it a good option for you or not?   Patient Resources: National Alliance on Mental Illness www.nami.org 1-800-950-NAMI  Anxiety and Depression Association of America www.adaa.org  National Institute of Mental Health www.ninh.nih.gov  Help Finding a Therapist 1-800-THERAPIST  National Suicide Prevention Lifeline 1-800-273-TALK  American Psychological Association Crisis Text Line Text HOME to 741741 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  
10:20
February 03, 2021
Losartan for High Blood Pressure- What Are the Side Effects & Risks to Know
Brad and Chris the Pharmacist discuss a popular high blood pressure medication called Losartan. They will discuss the side effects and risks to know about this medication. In this video Brad will play as the patient, while Chris gives his pharmacsit point of view. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:20
January 27, 2021
Will Vitamins Boost Immune System & Health, Science Based Answers to Know
Brad and Chris the Pharmacist discuss if vitamins will boost your immune system and overall health. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
17:31
January 20, 2021
5 Simple Tricks to Stay Motivated Everyday! Life Changing Habits
Bob and Brad discuss five life changing habit to stay motivated everyday.   Interested in learning about the products mentioned in today's video: 1) "The Obstacle Is the Way" by Ryan Holiday :https://amzn.to/2UJFZR72) "Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too" By Gary Vaynerchuk :https://amzn.to/2KuWWNv3) "How to Develop Self-Confidence and Influence People by Public Speaking" by Dale Carnegie :https://amzn.to/3kNUMF3 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:53
January 13, 2021
#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away
Bob and Brad discuss the number one reason why your painful muscle knots are not going away. They will provide treatment options to relieve your pain.  Interested in learning about the products mentioned in today's video: 1) The Backpod - Premium Treatment for Neck, Upper Back and Headache Pain: https://amzn.to/2Ui7w9s Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:10
January 06, 2021
Apple Cider Vinegar- 2 TBSP./Day, Lose Weight & Lose Fat
Bob and Brad discuss how 2 tablespoons of apple cider vinegar may help you lose weight and fat.   Interested in learning about the products mentioned in today's video:  1) "How Not to Die" by Greger M.D. FACLM: https://amzn.to/2nfTsTg 2) Apple Cider Vinegar by Bragg: https://amzn.to/2MG8onQ Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:11
December 30, 2020
What Happens to Your Body When You Vape?
Bob and Brad with guest speaker, Chris the Pharmacist, discuss what happens to your body when you vape. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:52
December 23, 2020
The Harms of Marijuana & THC on the Young Brain
Bob and Brad with guest speaker, Chris the Pharmacist discuss the harms of marijuana and THC on the young brain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
17:44
December 16, 2020
Getting Enough Sleep? Do You Have A Sleep Problem? Answer 5 Questions
Bob & Brad discuss the importance of sleep and take a short sleep quiz.  Follow along and find out your results. Interested in learning about the products mentioned in today's video: 1) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD Link: https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:42
December 09, 2020
Things That Happen to Your Body When You Run Too Much!
Bob and Brad discuss things that can happen to your body when you run too much. For example, if you have cardiac issues and are a distance runner that could lead to serious health issues. The guidelines for moderate distance running are 150 minutes a week or vigorous exercise for 75 minutes per week. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
10:08
December 02, 2020
CBD Oils: Are There Dangers/Precautions (Pharmacist Perspective)
Bob and Brad along with guest speaker, Chris the Pharmacist present the dangers and precautions of CBD oils. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:42
November 25, 2020
#1 Anti-Cancer Vegetable, Fruit, & Nut
Bob and Brad discuss the number one anti-cancer vegetable, fruit, and nut.   Interested in learning about the products mentioned in today's video: 1) "How Not to Die" by Greger M.D. FACLM: https://amzn.to/2nfTsTg Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
05:25
November 18, 2020
Apple Cider Vinegar, Can It Harm You?
Brad and Chris the pharmacist, who is today's guest speaker, discuss apple cider vinegar and if it can harm you.    Interested in learning about the products mentioned in today's video: 1) Bragg Apple Cider Vinegar: https://amzn.to/2EPif60 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:53
November 11, 2020
3 Simple Beliefs That Fix Pain & 3 That NEVER Will
Bob and Brad discuss ways to fix your pain as well as things that never work to fix pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
10:43
November 03, 2020
Will Hanging Like An Ape Help Your Awful Shoulder Pain? 25 True Believers
Bob and Brad discuss how hanging can help your painful shoulders. They will share testimonies from real patients.    Interested in learning about the products mentioned in today's video:  1) Hanging Handles by Bob and Brad: https://amzn.to/2RXLVFF 2) Shoulder Pain? The Solution & Prevention, Revised & Expanded 1st Edition: https://amzn.to/2SQGrvs Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
09:46
October 27, 2020
Why I Quit Karate (Tae Kwon Do) After 17 Years- How It Changed My Life!
Bob and Brad discuss why Brad chose to quit karate after participating in it for 17 years. Brad will describe how karate changed his life for the better.   Interested in learning about the products mentioned in today's video:  1) Martial Arts Manual: For Stretching Strengthing, Prevention, and Treatement of Common Injuries: https://amzn.to/3f62k31 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:11
October 20, 2020
Sleep All Night Without Being Awakened from Snoring or Dry Mouth. Home Remedies
Bob and Brad discuss home remedies for snoring and dry mouth. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
09:40
October 14, 2020
Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation
Bob and Brad present a progressive muscle relaxation exercise that can reduce anxiety and improve your sleep. Note: Do not attempt while driving!! Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  
11:43
October 14, 2020
How to Fall Asleep Fast (3 Step Approval Works for Me Everytime)
Bob and Brad discuss their proven strategies to falling asleep fast. Give these tips a try if you are having difficulty with falling asleep at night. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  
08:59
October 14, 2020
Do You Have Sleep Apnea? Easy Self-Test You Can Do At Home
Bob and Brad discuss sleep apnea. They will include a self test you can complete at home to help determine whether you may have it or not.    Interested in learning about the products mentioned in today's video:  1) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD: https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:36
October 14, 2020
10 Things I See Happy People Do (That Unhappy People Do Not)
Bob and Brad discuss ten things unhappy people do not do. Give these tips a try and see if you can adapt a more positive mindset. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  
13:45
October 14, 2020
9 Common Running Mistakes & How to Avoid Them
Bob and Brad discuss common mistakes made while running and how to avoid them. By making these simple suggestions, your running experience will greatly improve.   Interested in learning about the products mentioned in today's video:  1) Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education): https://amzn.to/2Ifw0yS 2) Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen: https://amzn.to/2Z02Toa Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
14:35
October 14, 2020
Why Do You Hurt? A Sensitive Alarm System
Why Do You Hurt? A Sensitive Alarm System    Bob & Brad have special guest Adriaan Louw PT, PhD, CSMT on to discuss pain and how to manage it.    Adriaan Louw's Website:  https://evidenceinmotion.com/  Interested in learning about the products mentioned in today's video:                                                                                                                                                     1) Adriaan Louw's books: https://www.optp.com/Bob-and-Brad-Sale-LOUW  There is a 20% off discount with the code BBPAIN                                                                               2) Amazon Book Links:  https://amzn.to/3cz6sZk Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
18:50
October 14, 2020
Tired of Living With Pain? A Pain Expert Gives Advice
Tired of Living With Pain? A Pain Expert Gives Advice   Bob & Brad have special guest Adriaan Louw PT, PhD, CSMT on again  to discuss pain.    Adriaan Louw's Website:  https://evidenceinmotion.com/  Interested in learning about the products mentioned in today's video:  1) Adriaan Louw's books: https://www.optp.com/Bob-and-Brad-Sale-LOUW                                                                                                                                 There is a 20% off discount with the code BBPAIN Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:30
October 14, 2020
These 3 Words Will Change Your Life Forever
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: These 3 Words Will Change Your Life Forever Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
10:10
October 14, 2020
One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)
Bob & Brad discuss ways to fall asleep faster. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  
05:17
October 14, 2020
How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)
Bob & Brad discuss tips to help improve & reverse memory loss based off research from Matthew Walker, PhD & Dr. Martha Clare Morris.  Some tips are sleep based and others nutritional based.  Watch the video to find out more.   Interested in learning about the products mentioned in today's video:  1) Book: Diet For the Mind by Dr. Martha Clare Morris - https://amzn.to/2S6tluI 2) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD - https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:42
October 14, 2020
Fed Up With Fibromyalgia? A Pain Expert Gives Advice
Bob & Brad have special guest Adriaan Louw (PT PhD) on to discuss how to manage pain with fibromyalgia.  Dr. Louw discusses specifics of pain and how naturally manage or reduce it.  You can find out more from his book "Your Fibromyalgia Workbook" or check out any of his other books with the link provided below.   Interested in learning about the products mentioned in today's video:  1) Adriaan Louw's books: https://www.optp.com/Bob-and-Brad-Sal...There is a 20% off discount with the code BBPAIN   2) Amazon Book Links:  https://amzn.to/3cz6sZk  Adriaan Louw Website: www.evidenceinmotion.com Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:60
October 14, 2020
Apple Cider Vinegar, 6 Science Backed Benefits, Weight Loss, Blood Pressure & More
Bob & Brad talk about the health benefits of Apple Cider Vinegar. Interested in learning about the products mentioned in today's video: 1) Bragg Apple Cider Vinegar: https://amzn.to/2EPif60 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help y