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Bob & Brad

Bob & Brad

By Bob and Brad
We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 2,000,000 subscribers on YouTube.

Visit us on our other social media platforms: Website: bobandbrad.com/
Facebook: www.facebook.com/BobandBrad/
Instagram: www.instagram.com/officialbobandbrad/
Twitter: twitter.com/ptfamous
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10 Daily Habits of Highly Successful People
Bob and Brad discuss 10 habits you should do daily to be successful. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:49
July 28, 2021
11 Ways To Lose Weight Without Diet or Exercise
Bob & Brad discuss ways to lose weight without diet or exercise. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
09:12
July 26, 2021
12 Common Daily Habits That STOP Your Shoulder Pain From Getting Better
12 Common Daily Habits That STOP Your Shoulder Pain From Getting Better Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
10:25
July 21, 2021
Knees Over Toes Guy - Ben Patrick
Knees Over Toes Guy - Ben Patrick.  Ben's own chronic knee problems started at age 9, and by 18 he had 3 surgical knee alterations and I had to quit basketball altogether.  That’s when he decided to devote his life to figuring out how to bulletproof his knees, and he did just that, transforming from the fragile guy with a lifetime-best 19-inch vertical jump, to now having the knee advantage even when playing against elite NBA players, plus a 42-inch vertical, the only known and documented case of an adult going from sub-20 to over-40 inch vertical jump.
01:13:48
July 19, 2021
The DOMINANT Exercise for GREAT HEALTH; (Including Weight Loss, Cardio & Back Pain)
Bob and Brad demonstrate an exercise for great health including weight loss, cardio, and back pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
10:02
July 14, 2021
15 Bad Habits Killing Your Joints- What To Do Instead
Bob and Brad discuss bad habits that are killing your joints and what you can do instead. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:53
July 12, 2021
How Does Aspirin Work? Todays Guidelines! ( 50 & older)
Brad and Chris the Pharmacist discuss how Aspirin works. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
17:41
July 7, 2021
Amoxicillin, How & When to Use it, Plus Dangers of Widespread Overuse!
Brad and Chris the Pharmacist discuss how and when to use Amoxicillin plus the dangers or overuse. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
19:34
June 30, 2021
C.O.P.D. or Shortness of Breath: There is Something You Can Do With Betsy Page
Bob interviews Betsy Page about C.O.P.D. & Shortness of Breath. Betsy is an ASHA certified Speech  Language Pathologist.  She graduated from the University of Central  Florida with MA in 2005 & has practiced as a medical-based SLP,  primarily with adults in skilled nursing inpatient, outpatient &  home health settings. Betsy has also been active in clinical education  for many years both developing and presenting multidisciplinary  trainings & CE courses in areas such as dementia & treatment  approach for medically involved cases.      PN Medial Website: https://www.pnmedical.com Email: care@pnmedical.com
51:42
June 28, 2021
Statins For High Cholesterol To Prevent Strokes & Heart Attacks. Side Effects 8 Safe Use. (Includes Atorvastin)
Brad and Chris the Pharmacist discuss the side effects and safe usage with using statins for high cholesterol to prevent strokes and heart attacks. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:33
June 23, 2021
Treatment Secrets from Master Clinician- John Gibbons, Osteopath
John Gibbons, known as the BODYMASTER is an Osteopath, international  Lecturer and multi-published Author. John offers Advanced Training in all aspects of hands on and online courses in Sports Medicine to  therapists already qualified in manual therapy. You need to have  attended all of his ten individual Therapy Courses before the  prestigious Bodymaster Method ® Diploma is awarded.    John Gibbons Website: https://www.johngibbonsbodymaster.co.uk/  John Gibbons YouTube: https://www.youtube.com/user/Jgibbo246   John's Books:   1. Practical Guide to Kinesiology Taping: https://amzn.to/3pQSCbI  2. The Vital Nerves: A Practical Guide for Physical Therapists:  https://amzn.to/3cFOZjM  3. Functional Anatomy of the Pelvis and the Sacroiliac Joint: A Practical Guide : https://amzn.to/3xmp60g  4. The Vital Glutes: Connecting the Gait Cycle to Pain and Dysfunction : https://amzn.to/2TwayMV  5. The Vital Shoulder Complex: An Illustrated Guide to Assessment, Treatment, and Rehabilitation: https://amzn.to/35gzU3Y  6. Muscle Energy Techniques: A Practical Guide for Physical Therapists: https://amzn.to/3wt27AC
01:14:02
June 21, 2021
Should You STOP ICING? Are You Delaying Healing?
Bob and Brad discuss if icing your injury may be delaying healing. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:31
June 16, 2021
Costochondritis? Self-Treatment Advice: Worldwide Expert Steve August
The Backpod is a practical New Zealand innovation developed to address a  problem which was either ignored or misunderstood for far too long. It  has been developed by New Zealander Steve August, a physiotherapist for  over 30 years', with extensive experience in treating back and neck pain  issues. The tool has had an extremely positive reception in the  professional community and from customers who have genuinely found a  solution to a painful and debilitating physical issue. It is especially  effective for the very common hunched back and/or tightened upper back  that drives most neck pain and headache. Statistically, most people will  experience this problem at some point; one in six people will be in  acute pain right now; and everyone knows someone who is stooped and sore  - usually hunching over a laptop, tablet or smartphone has an element  of cause.
01:11:56
June 14, 2021
Fluoxetine (Prozac) & Sertraline (Zoloft) for Depression: UNDERSTAND the Benefits & Side Effects
Brad and Chris the Pharmacist discuss the benefits and side effects of depression medications: Fluoxetine (Prozac) & Sertraline (Zoloft).    Patient Resources  National Alliance on Mental Illness www.nami.org 1-800-950-NAMI  Anxiety and Depression Association of America www.adaa.org  National Institute of Mental Health www.ninh.nih.gov  Help Finding a Therapist 1-800-THERAPIST  National Suicide Prevention Lifeline 1-800-273-TALK  American Psychological Association Crisis Text Line Text HOME to 741741 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
19:36
June 9, 2021
OVERCOMING OSTEOPOROSIS - Live A Life Free From Fear of Falls & Fractures. The Meeks Method
Bob interviews Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy. She holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone). Sara Meeks Website: https://www.sarameekspt.com/ Updated Sara Meeks Email: sarameeks81@gmail.com Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
47:32
June 7, 2021
New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice.
Brad and Chris the Pharmacist discuss the best choice for relieving pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:29
June 2, 2021
How to Finally Stop Your Back Pain - Answer These 10 Questions
Bob and Brad discuss how to finally stop your back pain by answering these ten questions. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:43
May 31, 2021
7 Reasons You Need Compression Socks. Hint Lebron James Wears Them
Bob and Brad discuss reasons why you need compression socks.    Interested in learning about the products mentioned in today's video: 1) Physix Gear Sport Compression Socks: https://amzn.to/3fi3qMG Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:08
May 26, 2021
#1 Back Pain Expert in the World! Dr. Stuart McGill
Bob interviews Dr. Stuart McGill. Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world. Dr. Stuart McGill's Website: https://www.backfitpro.com/ Interested in learning more about the products mentioned in today's video: 1) Book "The Back Mechanic": https://amzn.to/3bndXDA Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
01:25:09
May 24, 2021
Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
14:51
May 19, 2021
Stretching: Everything You Need to Know (Brad Walker)
Bob interviews Brad Walker on the importance of stretching. Brad is a Health Science graduate of the University of New England (now Southern Cross University) and has postgraduate accreditation’s in athletics, swimming and triathlon coaching. His stretching and sports injury articles have been published in numerous health and fitness magazines and extensively online at sites like the Washington Post, the New York Times, About.com, Athletes.com and BodyBuilding.com. Magazines such as Runners World, Bicycling, Triathlete, Swimming and Fitness, and Triathlon Sports have all featured his work. Brad's Website: www.stretchcoach.com Interested in learning more about the products mentioned in today's video: 1) The Anatomy of Stretching Book: https://amzn.to/3xPo3XM 2) The Anatomy of Sports Injuries: https://amzn.to/3nKQSQc Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
56:48
May 17, 2021
Can a Pinched Nerve In My Neck Heal?
This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
05:30
May 12, 2021
Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy With Dr. Anuja Mathew
Bob interviews Dr. Anuja Mathew (DPT, MsPT, OCS) on Back or Pelvic Pain During Pregnancy, Diastasis Recti Postpartum & Urinary Incontinence During or After Pregnancy. Dr. Mathew is an Orthopedic and Pelvic Floor Physical Therapist.She is a licensed Physical Therapist in the states of New York and New Jersey, board-certified in Orthopaedics, with an Orthopedic Clinical Specialist certification (one that is earned by 5% of Physical Therapists across the country as well as trained in Women’s Health/Pelvic Floor) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
53:15
May 10, 2021
Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix
Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
15:24
May 5, 2021
The Best Motivation To Lose Weight
Bob and Brad discuss the best motivation advice on how to lose weight.   Interested in learning about the products mentioned in today's video: 1) "End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health" by Eric Westman:https://amzn.to/3mTo1sK ​Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:27
May 3, 2021
Neck Pain? Pinched Nerve? When Do You Need a Doctor Immediately
This video is part of a series of videos for how to treat Neck Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:21
April 28, 2021
Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam
Bob interviews Emma McAdam. Emma has been working in the field of change and growth since 2004. She got her Master’s Degree in Marriage and Family Therapy from Utah State University and she's currently licensed in the state of Utah. Emma has worked in settings like Juvenile Corrections, Adventure Therapy programs, High Schools, Wilderness Therapy programs, an Eating Disorder Treatment Center, a Residential Treatment Center, and Outpatient Therapy.   Emma's Website: https://therapynutshell.com/​ Emma's YouTube Channel: https://www.youtube.com/therapyinanutshell  Interested in learning more about the products mentioned in today's video:  1) "Get Out of Your Mind and Into Your Life" Book By Steven Hayes: https://amzn.to/3dFgRoX​ Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
59:49
April 26, 2021
Avoid Hungry Water? #1 Key for Weight Loss & A Robust Active Life- All Experts Concur
Bob and Brad discuss the number one key for weight loss and robust active lifestyle. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
15:04
April 21, 2021
Do Muscle Relaxers STOP PAIN? How They Work & Answers To Common Concerns
Brad and Chris the Pharmacist discuss how muscle relaxers works and answer common concerns. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
13:58
April 19, 2021
Lower Your High Blood Pressure Naturally. Recent Science Supported
Brad and Chris the Pharmacist discuss recent science on how to lower your high blood pressure naturally. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
17:58
April 14, 2021
How to Increase Overall Mobility - Best Selling Author - Dr. Kelly Starrett
Bob & Mike interview Kelly Starrett. Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times &Wall Street Journal bestselling author, speaker, and co-founder ofThe Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos   Books By Kelly Starrett:  1) Becoming A Supple Leopard: https://amzn.to/3uclXys 2) Ready to Run: Unlocking Your Potential to Run Naturally: https://amzn.to/2PgBu1u 3) Deskbound (Standing Up to a Sitting World): https://amzn.to/3uaZh1A Kelly's Website: https://thereadystate.com/ Kelly's Products: https://www.roguefitness.com/mobility-rehab/mobilitywod?msclkid=9f3d1d343170185a3d047d50cf18b3aa&utm_source=bing&utm_medium=cpc&utm_campaign=Non-Brand+-+MobilityWOD&utm_term=kelly+starrett&utm_content=Kelly+Starrett Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.    Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
01:01:01
April 12, 2021
8 Morning Habits That Help You Lose Weight
Bob and Brad discuss eight morning habits that will help you lose weight. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
09:29
April 7, 2021
Multiple Sclerosis? What Has Worked For Me. The Sharrie Volpe Story
Bob & Mike interview Sharrie Volpe. Sharrie was diagnosed with Multiple Sclerosis at the age of 19. She currently works as a personal trainer, occupation therapy assistant & she’s certified in nutrition.    Sharrie's Contact Information: Email: sharriev2431@gmail.com  Facebook: Sharrie Ann  Instagram: Sharrie.av Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
57:30
April 5, 2021
The 7 Most Important Questions to Ask Your Hip Surgeon
This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:44
March 31, 2021
Urinary Incontinence & Diastasis Recti with Sarah Haag PT, DPT, MS
Bob interviews Sarah Haag on Urinary Incontinence. Sarah Haag is a physical therapist and co-owner of Entropy Physiotherapy & Wellness in Chicago, Illinois. Her area of interest is in treating the spine and pelvis, with a specialization in women’s and men’s health. In 2008, Sarah received her Doctorate of Physical Therapy and Master of Science degree in Women’s Health from Rosalind Franklin University and was awarded a board certification as a Women’s Health Clinical Specialist in 2009. Sarah has completed a Certification in Mechanical Diagnosis Therapy from the McKenzie Institute and is a Registered Yoga Teacher. She is passionate about learning more about the human body in order to provide efficient and compassionate care as she helps patients return to optimal functioning. Sarah Haag's Website: https://entropy.physio/ Sarah's Twitter: @SarahHaggPT Find A Therapist Website: https://aptaapps.apta.org//APTAPTDirectory/FindAPTDirectory.aspx Interested in learning more about the products mentioned in today's video: 1) Understanding and Treating Incontinence Book: https://amzn.to/3vutyda
52:09
March 29, 2021
The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery
This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs​ (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:35
March 24, 2021
Confused About Carbs? How Many Should You Eat? We Talked to an Expert - Eric Westman MD, MHS
Bob & Mike interview Eric Westman MD, MHS. Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic in 2006 after 8 years of clinical research regarding low carbohydrate ketogenic diets. He is Past-President and Master Fellow of the Obesity Medicine Association and Fellow of The Obesity Society. He is an editor of the textbook: Obesity: Evaluation & Treatment Essentials, and author of the New York Times Bestseller The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion. He is co-founder of Adapt Your Life, an education and product company based on low carbohydrate concepts. Dr. Westman's Websites: 1) www.adaptyourlifeacademy.com 2) https://drericwestman.blog/ 3) https://www.metabolicpractitioners.org/ Books: 1) End Your Carb Confusion: https://amzn.to/2N6DWGF 2) Keto Clarity: https://amzn.to/38L1oB1 3) Cholesterol Clarity: https://amzn.to/3qBFgyI 4) The New Atkins Diet: https://amzn.to/2OEYMx9 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.    Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
01:19:57
March 22, 2021
What Is Causing Your Hip Pain? Arthritis? How To Tell.
This podcast is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:41
March 17, 2021
Osteoporosis - There IS Something You Can Do. An Interview With Sara Meeks
Bob & Mike Interview Sara Meeks (P.T., M.S., G.C.S., K.Y.T). Sara specializes in the management of patients with low bone mass (osteopenia) and skeletal fragility (osteoporosis) since 1984. Sara Meeks developed an evidence-based 12-part program designed to prevent, arrest or reverse the Patterns of Postural Change. Now with over 50 years experience in physical therapy. She holds regular seminars to teach her guidelines for physical therapy management, exercise classes, yoga, Pilates and other fitness programs, qualifying them as S.A.F.E. (Skeletally Appropriate For Everyone).   Sara Meeks Website: https://www.sarameekspt.com/​ Sara Meeks Email: jharrison2@earthlink.net Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.    Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
54:16
March 15, 2021
Human Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally
Bob and Chris the Pharmacist discuss everything you need to know about human growth hormone. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
27:59
March 10, 2021
An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo)
Bob & Mike interview Deborah Riczo PT, DPT, MEd. Deborah has over 40 year’s experience being a physical therapist, she's developed an approach to treating pelvic girdle and sacroiliac pain that is unique, yet simplified. She has taught this approach to other physical therapists across the country, and presented over 100 courses and webinars. Deborah is also the author of the book "Sacroiliac Pain: Understanding the Pelvic Girdle Musculoskeletal Method" as well as the book "Back & Pelvic Girdle Pain in Pregnancy & Postpartum".    Deborah Riczo Website: https://www.riczohealtheducation.com/ Facebook and IG at @riczohealtheducation   LinkedIn @deborahriczo   Twitter @debriczoPT   Interested in learning more about the products mentioned in today's video:   1) Dr. Deb's Book: Sacroiliac Pain (Understanding the Pelvic Girdle Musculoskeletal Method) : https://amzn.to/3pG4kUP   2) Dr. Deb's Book: Back & Pelvic Girdle Pain in Pregnancy & Postpartum: Find Relief Using the Pelvic Girdle Musculoskeletal Method: https://amzn.to/3dEOjMC Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.    Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
50:47
March 8, 2021
Exercises to Help Hemorrhoids- You Believe It!
Bob and Brad discuss exercises that help eliminate hemorrhoids. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
10:30
March 3, 2021
An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet)
Mike interviews Bob about his background in Physical Therapy, Family, Education and many other topics on this weeks podcast. Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
31:47
March 1, 2021
How to Treat A Recent Injury to Your Hip (3 Step Program)
This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:08
February 24, 2021
Gassy? Bloated? Constipated? How to Treat - The FODMAP Diet
Bob and Mike discuss their personal experiences. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
22:48
February 22, 2021
Should You Use Heat or Cold On Your Hip Pain?
This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:24
February 17, 2021
Why I Went Back On The Keto Diet- A Beginners Guide
Bob interviews Mike (PTA) and Jordan (Nutritionist) about the Ketogenic Diet. Mike has recently returned to a Ketogenic Diet and Jordan has worked with numerous clients using a Ketogenic Diet approach.  This is interview is a beginners guide to Keto including benefits and cons of the diet. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
19:19
February 15, 2021
Hip Pain, 15 Signs You Need to See A Doctor Immediately
This video is part of a series of videos for how to treat Hip Pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs (Program Coming Soon) Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:40
February 10, 2021
An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet)
 Bob interview Brad about his background in Physical Threrapy and what he did for work before becoming a therapist. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
34:07
February 8, 2021
Should You Use St. John's Wort for Depression?
Bob and Chris the Pharmacist discuss St. John's Wort for depression. Is it a good option for you or not?   Patient Resources: National Alliance on Mental Illness www.nami.org 1-800-950-NAMI  Anxiety and Depression Association of America www.adaa.org  National Institute of Mental Health www.ninh.nih.gov  Help Finding a Therapist 1-800-THERAPIST  National Suicide Prevention Lifeline 1-800-273-TALK  American Psychological Association Crisis Text Line Text HOME to 741741 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  
10:20
February 3, 2021
Losartan for High Blood Pressure- What Are the Side Effects & Risks to Know
Brad and Chris the Pharmacist discuss a popular high blood pressure medication called Losartan. They will discuss the side effects and risks to know about this medication. In this video Brad will play as the patient, while Chris gives his pharmacsit point of view. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:20
January 27, 2021
Will Vitamins Boost Immune System & Health, Science Based Answers to Know
Brad and Chris the Pharmacist discuss if vitamins will boost your immune system and overall health. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
17:31
January 20, 2021
5 Simple Tricks to Stay Motivated Everyday! Life Changing Habits
Bob and Brad discuss five life changing habit to stay motivated everyday.   Interested in learning about the products mentioned in today's video: 1) "The Obstacle Is the Way" by Ryan Holiday :https://amzn.to/2UJFZR72) "Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too" By Gary Vaynerchuk :https://amzn.to/2KuWWNv3) "How to Develop Self-Confidence and Influence People by Public Speaking" by Dale Carnegie :https://amzn.to/3kNUMF3 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:53
January 13, 2021
#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away
Bob and Brad discuss the number one reason why your painful muscle knots are not going away. They will provide treatment options to relieve your pain.  Interested in learning about the products mentioned in today's video: 1) The Backpod - Premium Treatment for Neck, Upper Back and Headache Pain: https://amzn.to/2Ui7w9s Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:10
January 6, 2021
Apple Cider Vinegar- 2 TBSP./Day, Lose Weight & Lose Fat
Bob and Brad discuss how 2 tablespoons of apple cider vinegar may help you lose weight and fat.   Interested in learning about the products mentioned in today's video:  1) "How Not to Die" by Greger M.D. FACLM: https://amzn.to/2nfTsTg 2) Apple Cider Vinegar by Bragg: https://amzn.to/2MG8onQ Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
07:11
December 30, 2020
What Happens to Your Body When You Vape?
Bob and Brad with guest speaker, Chris the Pharmacist, discuss what happens to your body when you vape. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:52
December 23, 2020
The Harms of Marijuana & THC on the Young Brain
Bob and Brad with guest speaker, Chris the Pharmacist discuss the harms of marijuana and THC on the young brain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
17:44
December 16, 2020
Getting Enough Sleep? Do You Have A Sleep Problem? Answer 5 Questions
Bob & Brad discuss the importance of sleep and take a short sleep quiz.  Follow along and find out your results. Interested in learning about the products mentioned in today's video: 1) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD Link: https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:42
December 9, 2020
Things That Happen to Your Body When You Run Too Much!
Bob and Brad discuss things that can happen to your body when you run too much. For example, if you have cardiac issues and are a distance runner that could lead to serious health issues. The guidelines for moderate distance running are 150 minutes a week or vigorous exercise for 75 minutes per week. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
10:08
December 2, 2020
CBD Oils: Are There Dangers/Precautions (Pharmacist Perspective)
Bob and Brad along with guest speaker, Chris the Pharmacist present the dangers and precautions of CBD oils. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:42
November 25, 2020
#1 Anti-Cancer Vegetable, Fruit, & Nut
Bob and Brad discuss the number one anti-cancer vegetable, fruit, and nut.   Interested in learning about the products mentioned in today's video: 1) "How Not to Die" by Greger M.D. FACLM: https://amzn.to/2nfTsTg Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
05:25
November 18, 2020
Apple Cider Vinegar, Can It Harm You?
Brad and Chris the pharmacist, who is today's guest speaker, discuss apple cider vinegar and if it can harm you.    Interested in learning about the products mentioned in today's video: 1) Bragg Apple Cider Vinegar: https://amzn.to/2EPif60 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:53
November 11, 2020
3 Simple Beliefs That Fix Pain & 3 That NEVER Will
Bob and Brad discuss ways to fix your pain as well as things that never work to fix pain. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
10:43
November 3, 2020
Will Hanging Like An Ape Help Your Awful Shoulder Pain? 25 True Believers
Bob and Brad discuss how hanging can help your painful shoulders. They will share testimonies from real patients.    Interested in learning about the products mentioned in today's video:  1) Hanging Handles by Bob and Brad: https://amzn.to/2RXLVFF 2) Shoulder Pain? The Solution & Prevention, Revised & Expanded 1st Edition: https://amzn.to/2SQGrvs Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
09:46
October 27, 2020
Why I Quit Karate (Tae Kwon Do) After 17 Years- How It Changed My Life!
Bob and Brad discuss why Brad chose to quit karate after participating in it for 17 years. Brad will describe how karate changed his life for the better.   Interested in learning about the products mentioned in today's video:  1) Martial Arts Manual: For Stretching Strengthing, Prevention, and Treatement of Common Injuries: https://amzn.to/3f62k31 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:11
October 20, 2020
Sleep All Night Without Being Awakened from Snoring or Dry Mouth. Home Remedies
Bob and Brad discuss home remedies for snoring and dry mouth. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
09:40
October 14, 2020
Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation
Bob and Brad present a progressive muscle relaxation exercise that can reduce anxiety and improve your sleep. Note: Do not attempt while driving!! Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  
11:43
October 14, 2020
How to Fall Asleep Fast (3 Step Approval Works for Me Everytime)
Bob and Brad discuss their proven strategies to falling asleep fast. Give these tips a try if you are having difficulty with falling asleep at night. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  
08:59
October 14, 2020
Do You Have Sleep Apnea? Easy Self-Test You Can Do At Home
Bob and Brad discuss sleep apnea. They will include a self test you can complete at home to help determine whether you may have it or not.    Interested in learning about the products mentioned in today's video:  1) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD: https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:36
October 14, 2020
10 Things I See Happy People Do (That Unhappy People Do Not)
Bob and Brad discuss ten things unhappy people do not do. Give these tips a try and see if you can adapt a more positive mindset. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  
13:45
October 14, 2020
9 Common Running Mistakes & How to Avoid Them
Bob and Brad discuss common mistakes made while running and how to avoid them. By making these simple suggestions, your running experience will greatly improve.   Interested in learning about the products mentioned in today's video:  1) Dr. Nicholas Romanov's Pose Method of Running (Dr. Romanov's Sport Education): https://amzn.to/2Ifw0yS 2) Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen: https://amzn.to/2Z02Toa Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
14:35
October 14, 2020
Why Do You Hurt? A Sensitive Alarm System
Why Do You Hurt? A Sensitive Alarm System    Bob & Brad have special guest Adriaan Louw PT, PhD, CSMT on to discuss pain and how to manage it.    Adriaan Louw's Website:  https://evidenceinmotion.com/  Interested in learning about the products mentioned in today's video:                                                                                                                                                     1) Adriaan Louw's books: https://www.optp.com/Bob-and-Brad-Sale-LOUW  There is a 20% off discount with the code BBPAIN                                                                               2) Amazon Book Links:  https://amzn.to/3cz6sZk Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
18:50
October 14, 2020
Tired of Living With Pain? A Pain Expert Gives Advice
Tired of Living With Pain? A Pain Expert Gives Advice   Bob & Brad have special guest Adriaan Louw PT, PhD, CSMT on again  to discuss pain.    Adriaan Louw's Website:  https://evidenceinmotion.com/  Interested in learning about the products mentioned in today's video:  1) Adriaan Louw's books: https://www.optp.com/Bob-and-Brad-Sale-LOUW                                                                                                                                 There is a 20% off discount with the code BBPAIN Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
16:30
October 14, 2020
These 3 Words Will Change Your Life Forever
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present: These 3 Words Will Change Your Life Forever Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
10:10
October 14, 2020
One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)
Bob & Brad discuss ways to fall asleep faster. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  
05:17
October 14, 2020
How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)
Bob & Brad discuss tips to help improve & reverse memory loss based off research from Matthew Walker, PhD & Dr. Martha Clare Morris.  Some tips are sleep based and others nutritional based.  Watch the video to find out more.   Interested in learning about the products mentioned in today's video:  1) Book: Diet For the Mind by Dr. Martha Clare Morris - https://amzn.to/2S6tluI 2) Book: Why We Sleep (Unlocking The Power of Sleep) By Matthew Walker, PhD - https://amzn.to/2tNHjIM Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:42
October 14, 2020
Fed Up With Fibromyalgia? A Pain Expert Gives Advice
Bob & Brad have special guest Adriaan Louw (PT PhD) on to discuss how to manage pain with fibromyalgia.  Dr. Louw discusses specifics of pain and how naturally manage or reduce it.  You can find out more from his book "Your Fibromyalgia Workbook" or check out any of his other books with the link provided below.   Interested in learning about the products mentioned in today's video:  1) Adriaan Louw's books: https://www.optp.com/Bob-and-Brad-Sal...There is a 20% off discount with the code BBPAIN   2) Amazon Book Links:  https://amzn.to/3cz6sZk  Adriaan Louw Website: www.evidenceinmotion.com Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
11:60
October 14, 2020
Apple Cider Vinegar, 6 Science Backed Benefits, Weight Loss, Blood Pressure & More
Bob & Brad talk about the health benefits of Apple Cider Vinegar. Interested in learning about the products mentioned in today's video: 1) Bragg Apple Cider Vinegar: https://amzn.to/2EPif60 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
06:58
October 14, 2020
14 Sleep Mistakes You Didn't Know You Made
Bob and Brad discuss things you may be doing that are affecting your sleep. Things such as caffeine, alcohol, afternoon naps, room temperatures, etc. can ruin a good night's sleep for you. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
09:45
October 14, 2020
10 Things Likable People Never, Ever Do (And Why You Love Them For It)
Bob & Brad discuss things that make someone likeable. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
07:31
October 14, 2020
How Much Water Should You Drink? How to Tell. (3 Signs)
Bob and Brad discuss how much water you should be drinking daily and three signs that you are not getting enough water. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:53
October 14, 2020
Ibuprofen vs. Aleve vs. Turmeric vs. Tylenol (Updated with Aspirin) Pharmacist Chris Explains
Brad and Chris the Pharmacist, discuss Ibuprofen, Aleve, Turmeric, and Tylenol. This is an updated video. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
20:36
October 14, 2020
Osteoporosis (Osteopenia) Causes, Treatment & Can It Be Reversed or Prevented (Recent Research)
Brad and Chris the Pharmacist discuss the cause of and treatment for osteoporosis and if it can be reversed or prevented. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
12:58
October 14, 2020
Should You Nap? Good? Bad? How Long? How Often?
Bob and Brad discuss the benefits of napping, as well as when napping is not beneficial for you. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.   Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
08:44
October 14, 2020
7 Running Tips For Beginners; Enjoy Running and Avoid Common Injuries
Bob & Brad discuss 7 tips for new runners.  Whether you're just starting out or returning to running, they walk you through a step by step  process on what you need to do.  Watch this video to make sure and avoid any common injuries made by beginners, to make the most out of your running experience. Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
10:36
October 14, 2020