Body Positive Goddess
By Freia Serafina
The Body Positive Goddess podcast is a series dedicated to body positivity, self-love, and reconnecting to the Goddess within.
Body Positive GoddessJul 29, 2023
00:00
43:44
06. Venus & Diotima: The Ultimate Self-Love
This episode wraps up my thoughts on Diotima’s ladder of love and digs into how to utilize Venus retrograde for your own purposes.
Jul 29, 202343:44
05. Fat Shamed in Public
This episode talks about a recent experience with fat shaming in public and ways to fill yourself up with love.
Jun 24, 202330:56
04. Dismantling Negative Ideas About the Body
How does our society affirm negative ideas about our bodies? How does societal pressure create internalized shame? Let’s find out! ✨
Jun 07, 202328:13
03. Transcending the Body
This epsilon talks about transcending the body to go inward, and hits on some body positive history.
Mar 21, 202338:47
02. All Beautiful Bodies
Diotima’s ladder or love tells us that ALL BODIES are BEAUTIFUL BODIES.
Mar 10, 202331:53
01. The Beautiful Body
This episode is all about Releasing Shame and learning how to Desire our own Beautiful Bodies.
Feb 25, 202332:38
I’m baaaaaack!!!!!
Hiiiiii everyone!!! Get ready for the revamp!!! Love you!!!!
Feb 14, 202310:39
Thank you 🤎✨
Thank you for giving me the opportunity to share, heal, love, and grow. Until next time… 🤎
Jun 08, 202207:17
10. June Monthly Medicine
Hiiii! In this episode I talk about some monthly tarot predictions for June and go in a tiny rant about wearing whatever you feel like this summer!
May 30, 202219:58
9. Divine Feminine vs. Masculine. What does it all mean?
In this episode I answer your questions! Yay!
May 23, 202242:50
8. Hi, do you still love me?
Hi 🤎 This episode is all about what’s been going on, some major shifts and changes in my life, and exploring what would happen if we faced some things head on.
May 18, 202241:52
7. A Conversation with Meredith Handerhan About Body Acceptance and Making Choices for Ourselves
This episode I got to sit down and chat with actor and friend Meredith Handerhan Genesoni. We talk about auditions, other people's opinions about our bodies and how to step into our power. Find Meredith @meredithhanderhan
Mar 23, 202201:20:00
6. Usefulness = Worthiness?
Is your notion of what makes you worthy tied to how useful or successful you are?
Feb 20, 202227:11
5. Release
Some monthly medicine for you and a little tall on how we can release what no longer serves us. A question: how many of your problems are your own doing?
Dec 31, 202121:58
4. Validation
Okay here do you get your validation from? How do we validate ourselves?
Dec 18, 202125:17
3. Samhain and Self-Love
November’s monthly medicine is here! How do you show yourself love?
Oct 31, 202123:35
Duality
In this episode I talk all about perceived failure and the duality of emotions and thoughts.
Oct 13, 202133:20
Welcome to season 2! Who are you?
Sometimes we need to take a good, long look at ourselves and our choices to see if we are helping or hurting ourselves.
Aug 12, 202137:38
37. First Dates While Fat
This episode talks about negative feelings before a first date and offers some tips on how to deal with that.
Jun 23, 202127:36
36. She’s fat so she must be easy
This episode we talk about fetishes and doing whatever you want!
Jun 10, 202130:07
35. Giving Yourself Grace
This week I got to talk to music video producer and director Gabriella Concepcion. She's the founder of Ella Julianne Productions and can be found on instagram here: @gabriella.julianne
May 15, 202150:34
34. Intimacy
This episode is all about intimacy, sex and centering pleasure in your own life.
Apr 30, 202143:42
Plus sized bodies not allowed to be sexy and take up space? Say what??
This episode we talk about plus sized bodies on social media and living fully and authentically.
Apr 19, 202129:35
32. Re-Finding You
This episode is all about making your way back to yourself.
Apr 11, 202114:46
31. Finding Joy After a Setback
This episode is all about bringing in the joy into the here and now! 🌼
Mar 25, 202122:57
30. Trusting Your Body
I talk about issues with doctors as well as standing up for yourself and your body in any space. You deserve it!!
Mar 14, 202128:09
29. Blossoming
Hello Spring! (Almost?) This episode talks about uncovering hidden secrets so that we can heal and grow into the best version of ourselves.
Mar 07, 202123:18
28. Setting Boundaries & Listening to Your Body with Sofia Croce
In this episode I got to talk to Health Coach Sofia Croce about boundary setting, intuitive eating, & listening to my body’s cues. | the books referenced in this episode: Nonviolent Communication by Marshall Rosenberg & The Body Keeps the Score by Bessel van der Kolk. Connect with Sofia via Instagram: @iamsofiacroce
Feb 28, 202146:40
27. Stepping Into Your Power with Singer + Songwriter Elle Baez
Elle and I talked about stepping into your power and how to push forward when you feel like you want to give up. Connect with Elle on Instagram & Tiktok: Elle_Baez, YouTube & SoundCloud : Elle Baez & find the Curvy Artists Collective (CAC) on Facebook and Instagram!
Feb 21, 202143:48
26. I Felt Like My Body Failed Me with Mom & Director Mickayla Pyke
This time around I got to talk to Mickayla Pyke: Filmmaker, Lightworker, Podcast Host, and Mother. Mickayla shares her experiences with labor and motherhood & how she came to accept and celebrate her body. || to connect with Mickayla: @mickaylapykemedia & @mindivermatter.mom 🎙: @ our manifestation journey
Feb 14, 202101:08:52
25. Fat Currency
I’m checking in with you all about some experiences I’ve had this past week around an experience I’ve termed as “fat currency”. Check it out!
Feb 12, 202115:03
24. Trauma in the Body with Maclovia Nunez
I got to chat with feminine embodiment coach Maclovia Nunez about how we store trauma in the body and ways in which we can begin to heal and release it. Connect with and learn more about Maclovia on Instagram: @maclovianunez and on her website: www.maclovianunez.com
Feb 07, 202140:27
23. Monthly Medicine + Redefining Stereotypes with Abby Rose Morris
This week’s episode gives you your February monthly medicine as well as an interesting chat with Abby about redefining stereotypes in the acting world. How do you re-define body positivity for your own life? || follow Abby @abbyrosemorris and check out her new podcast: www.morethantracyturnblad.com
Jan 31, 202101:18:01
22. Be Your Own Muse; My Interview with Katie Skinner
I got to chat with Katie Skinner about what it means to simply be yourself in this world and how to keep showing up. We also chatted about what it means to be your own Muse and how you can embody that daily. Follow Katie on Instagram here: instagram.com/iam_myownmuse and check out her podcast: Be Your Own Muse. ✨🦋💕
Jan 27, 202156:14
21. Indulge In Yourself
I’m just here to remind you that you are worthy of rest and self love. 💕🦋
Jan 27, 202110:22
20. My interview with actress and filmmaker Shara Ashley Zeiger
In this episode I talk with Shara about her experiences as a plus size actress and creator. She shares some great stories and inspiration about creating opportunities for yourself and overcoming roadblocks. Connect and learn more about Shara by visiting her website: www.sharaashleyzeiger.com or on social media @sharaashleyz
Jan 27, 202146:18
19. Fashion Talk
In this episode I talk about what’s going on in the fashion industry and not feeling like you have the right to be somewhere because of your body.
Jan 06, 202141:36
18. January Medicine: Resolutions
In this episode I share the January monthly medicine and discuss how to shift our body-negative New Year’s resolutions to body-positive intention setting.
Dec 31, 202044:41
Episode 17. Scale Guilt
This episode talks about guilt around seeing a number on a scale and how it can send you into an emotional eating/self hating cycle.
Dec 20, 202031:28
Episode 16. Joy Over Fear
In this episode I talk about making the choice to lead with joy instead of fear... and just how scary that can be!
Dec 12, 202028:22
Episode 16. December Monthly Medicine
This episode sets us up for December with a monthly tarot forecast focused on body positivity and self love.
Nov 30, 202045:49
15. Family Dynamics
This episode talks about how to begin to set the boundaries for yourself as we go into the Holiday season, the cycle of a toxic family environment and the idea of estrangement.
Nov 23, 202049:20
Episode 14. Violence
TW: assault, abuse, harm. This episode is personal and it’s real. It covers how trauma and assault make can make us view our bodies and ourselves as being unworthy of real love and intimacy.
Nov 17, 202056:04
13. Weight Loss, Exercise, Eating Healthy. It’s all the same thing, right? Wrong.
In this episode I talk about the stigma around diet and exercise. Why do people think wanting to be healthy automatically means I want to lose weight?
Nov 08, 202034:46
Episode 12. Success
Here’s your spiritual medicine for the month of November! This episode focuses on destroying old habits to make way for new opportunities and experiences. Sometimes we have to let go of what no longer serves us on our way to success.
Nov 01, 202045:38
Episode 11. Body Burnout
In this episode I talk about what “Body Burnout” means and how I got there. I also discuss ways to get yourself out of burnout mode.
Oct 27, 202038:23
Episode 10. To Be Naked or Not To Be?
This episode is a whirlwind, but I promise it’s worth it! How do you define your body positivity? Should we all get naked?
Oct 18, 202038:45
Episode 9. My Body Isn’t An After Photo
In this episode I talk about the expectations we put on our bodies and how social media has altered the way we view ourselves. I talk about stretch marks, sagging breasts and more!
Oct 14, 202039:40
Episode 8. Confront Your Friends!
This episode talks about why you should confront your friends and those close to you when they cross your boundaries. We also get into our October monthly medicine.
Oct 04, 202039:23
Episode 7. How to Handle Setbacks
In this episode I talk about some setbacks I had recently and how I dealt with them and overcame them. You can too!!
Sep 27, 202046:19