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Bo Knows Health

Bo Knows Health

By Dr Bo, Physio

Providing a users guide to the human body. Stress, sleep, movement, nutrition, physio, etc… Learn with me! It’s like a reading 🌈 for health 💪🏼
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32 - Bo Knows Steve Horney is Back!!! Part 2 of his foundational 8 🙌💝

Bo Knows HealthFeb 17, 2021

00:00
53:13
Tony Maritato Knows What’s In A Title

Tony Maritato Knows What’s In A Title

Tony brings a wealth of knowledge and incredible perspective around the health and physical therapy space. In this episode, he turns the table on Dr Bo to get a better understanding of why this podcast even exists! It gets deep in the best way possible; introspection, reflection, and growth minded approaches lead the way.
Mar 14, 202454:04
Josh Funk Knows “Fitness Forward Physical Therapy” is the Future

Josh Funk Knows “Fitness Forward Physical Therapy” is the Future

A lifelong athlete, Josh became interested in becoming a physical therapist when going through PT as a D1 lacrosse player at Ohio State. After avoiding shoulder surgery for a torn labrum and rotator cuff, Josh has been entrenched in the world of physical therapy and sports performance. Over the years, he has continually developed his knowledge base and expertise as a physical therapist, and as a business owner. A Montgomery County resident, Josh is heavily involved in all areas of the community throughout the DMV.

Dr. Josh Funk was born and raised in Montgomery County, MD and attended Poolesville High School. Josh went on to play Division 1 lacrosse and earn a B.S. degree from The Ohio State University before earning his Doctor of Physical Therapy (DPT) degree from the University of Maryland-Baltimore. It was a little over 3 years after graduating from Maryland, that Rehab 2 Perform was founded in late 2014.

Dr. Funk is committed to ensuring that Rehab 2 Perform is one of the most well-run and well-known health care companies in the country. Dr. Funk has immersed himself in business programs and community initiatives over the past few years in his efforts to ensure that the team and clients of Rehab 2 Perform are receiving everything they need to be at their best. Of note, he completed two business accelerator programs with the Small Business Development Center (SBDC), is a Goldman Sach's 10,000 Small Businesses Graduate, and a Fellow of the Birthing of Giants program. It is his goal to push Rehab 2 Perform to the forefront of the community through innovation, progressive business operations, strategic growth and clinical excellence.

Want to create live streams like this? Check out StreamYard:
streamyard.com/pal/d/5353468462366720
Feb 28, 202436:15
Dr Natalia Knows The Pelvic Floor & Menopause
Feb 01, 202429:43
Abby De Angelis Knows Pelvic Health PT

Abby De Angelis Knows Pelvic Health PT

Everyone needs to know more about pelvic health 🙌
Jan 02, 202436:43
120 - James Spencer Knows You Should Get PT 1st
Sep 18, 202341:24
Philip Mangan Knows Vivobarefoot is a key to Health

Philip Mangan Knows Vivobarefoot is a key to Health

Use code FITCARE10 at checkout
Aug 17, 202344:22
119 - Tiphany Kane Knows Podcasting

119 - Tiphany Kane Knows Podcasting

Tiphany Kane, M. Ed. is known as “The Heck Yes! Coach”. She is passionate about coaching women to turn painful “no's” in life & business into empowered opportunities to find the “Heck Yes!”. Tiphany is an entrepreneur, public speaker, coach, and writer, who brings her passion for the art of the spoken word to people who need help finding their voice. She weaves in her own personal stories of escaping a cult at 19 years old, leaving a toxic abusive marriage 20 years later, and then leaving a 20 year career in public education to start a business. Tiphany is the co-founder of KaSa Media productions as well as the host of 2 podcasts; Radical Audacity in Love & Life and Mastering the Podcaster Mindset. Having the confidence to show up in the world and be the change-maker and disrupter that is inside you waiting to get out. Every "hell no" has a "heck yes" somewhere- I love helping people to find the heck yes. "Hell no" is often the greatest gift- it breaks us out of our current cycle and allows us to be daring.
Jun 29, 202335:37
118 - Rick Olderman Knows How To Solve The Pain Puzzle

118 - Rick Olderman Knows How To Solve The Pain Puzzle

Rick's new book, Solving the Pain Puzzle, is now available on Amazon amzn.to/3Y9pnjU Rick Olderman is a sports and orthopedic
physical therapist with more than 25 years
experience that specializes in helping people
with chronic pain experience a pain-free life. He
graduated with his Master’s Degree from The
Krannert School of Physical Therapy at the
University of Indianapolis in 1996.
His clinic in lovely Denver, Colorado was famous
for being the place that people went when all
other treatments failed.
Rick has written the popular Fixing You® series
of books -- found on Amazon.com -- to help
people with chronic pain or injuries. Rick wants
to show you how to live completely pain-free
without the need for medication.
He is one of the top professionals in the U.S.
when it comes to understanding recurring
injuries and chronic musculoskeletal pain. He
wants to enhance quality of life by helping
people fix their pain once and for all.
Rick wants to change how we understand and
teach orthopedic physical therapy throughout all
health and wellness education. He wants the
fundamental understanding about how the body
works to create and solve pain to be available to
everyone.

Rick is also the host of
the podcast Talk About
Pain where he
discusses ways to
eliminate pain without
surgery or medication.

media@fixingyoumethod.com
rickolderman.com/
@FixingYouMethod

Eliminating pain naturally
Physical Therapy
Evidence-based pain reduction
@RickOldermanPT
Apr 03, 202351:08
Driving with Bo - solving the future of healthcare

Driving with Bo - solving the future of healthcare

Bo knows tangents and rants :) I hope some of this resonates with you and would genuinely love to hear your thoughts on any and all of these topics
Mar 01, 202317:31
121 - Dr Marci Knows Functional Medicine Is The Path To TRUE Health

121 - Dr Marci Knows Functional Medicine Is The Path To TRUE Health

Dr. Marci is a Certified Functional Medicine Practitioner through Nordic. Dr. Marci sought out this certification in efforts to provide patients with a more well-rounded perspective of the cause of symptoms and offer options other than pharmaceuticals, which is typically the first line of treatment in Western Medicine. While Dr. Marci has used manual therapy and orthopedic skills to help numerous patients with various health conditions achieve an improved quality of life, she wanted to provide more holistic care as a Functional Medicine Practitioner. She has specialized in the health and wellness field for more than 15 years and applies her extensive medical knowledge to her clinical practice every day.

Dr. Marci seeks to improve the health of patients by healing the gut, balancing hormones, cleansing the liver and harmonizing all bodily systems.

Dr. Marci lives in the Denver area of Colorado with her husband and twin sons. She loves gardening, and spending time in the mountains, biking, hiking, camping and skiing with her family. Dr. Marci understands the importance of taking care of the body to maintain an active lifestyle and healthy mind. She truly believes in the Functional Medicine and lives by this model.
Feb 20, 202333:32
117 - Jon Macaskill Talks Men Talking Mindfulness
Jan 22, 202344:43
116 - Danny Matta Knows PT Biz

116 - Danny Matta Knows PT Biz

Danny is a physical therapist, entrepreneur, and educator. After spending years in the Army as a Physical Therapist, he left service to start his own cash-based physical therapy practice (Athletes' Potential) in 2014. He quickly scaled this practice past himself and is able to run the business in less than 10 hours a month today. In 2017 Danny set out to teach other clinicians to do the same thing by starting Physical Therapy Biz.


He published his book F*ck Insurance in 2018 as a roadmap for all clinicians to succeed in the cash-based model. To date, he and the PT Biz team have helped 1000+ clinicians directly get started and scale their cash or hybrid practices. He's happily married to his badass wife Ashley and has two great kids, two great dogs, and one not-so-great cat.
Dec 28, 202259:05
114 - Brooke Siem Knows Anti Depressants MAY CAUSE SIDE EFFECTS

114 - Brooke Siem Knows Anti Depressants MAY CAUSE SIDE EFFECTS

Buy Brooke’s Book here: https://amzn.to/3Ltirtg author of MAY CAUSE SIDE EFFECTS and food network “chopped” champion Brooke Siem a writer, speaker, and advocate for the practice of safe de-prescribing for psychiatric drugs. Her debut memoir on antidepressant withdrawal, MAY CAUSE SIDE EFFECTS is the long version of work that has appeared in the Washington Post, Psychology Today, and more. Her newsletter, “Happiness is a Skill”, is devoted to antidepressant withdrawal education, healing from depression, and the skill of happiness. In addition to Brooke’s work in the world of mental health, she is an award-winning chef with over fifteen years in the industry. She co-founded New York City’s Prohibition Bakery in 2011, was named as one of Zagat’s 30 Under 30 in 2014, and was crowned a Food Network “Chopped” Champion in 2017. Though Prohibition Bakery is now closed, Brooke continues to work as a private chef for elite performers and conducts research & development for CPG startups. When she’s not writing or cooking, she can be found in Nevada, lounging in the desert sun with her rescue mutt, Bellaroo.
Dec 15, 202259:23
115 - Dr. Nate Henry Knows How To Teach Me Dry Needling
Dec 01, 202258:40
Bo Knows Nutrition Coaching

Bo Knows Nutrition Coaching

Recording this on Black Friday - if you want a special deal how about giving you confidence in your nutrition? Let’s review the five pillars of health that inform my coaching with clients. And then let’s dive deep into how nutrition coaching is some thing that the world needs now and forever.
Nov 25, 202211:14
Bo Knows “Evidence Based Practice”

Bo Knows “Evidence Based Practice”

Evidence based practice is a term that often gets thrown around but does not often either mean very much or is simply a marketing tool. I have been fascinated with this topic since I read the Sackett paper in physical therapy school in 2005

I think understanding the three legged equivalent stool concept is vital for clinicians patients and clients when working with the human body, especially. I really hope this shed some light on any coach doctor or other clinician you might be working with, and would love to hear your experiences of this concepts, and how it either was served or possibly was under served.
Nov 22, 202212:22
Quick Update aka Birth Announcement
Nov 17, 202203:23
113 - Erson Religioso Knows Modern Manual Therapy

113 - Erson Religioso Knows Modern Manual Therapy

Dr Es podcast episode of Untold Physio Stories with guest Dr Bo:

pod.link/1448140432

Instructor Bio:
Dr. Erson Religioso III, DPT, MS, MTC, CertMDT, CFC, CertMST, FAAOMPT, is a fellowship trained cash based PT practice owner, entrepreneur, blogger, and sought after lecturer in the topic of Modern Manual Therapy. He has a #CashPT Practice in the Buffalo, NY area, EDGE Rehab and Sport Science, where he specializes in TMD, headaches, spinal care, runners, gymnasts, and chronic pain. His focus is seeing the patient as little as possible, and empowering them with education, self assessment and treatment strategies.

Erson has been PT faculty of local Buffalo PT Schools, including D'Youville College, Daemen College, and SUNY Buffalo. In the Buffalo Area, he is starting Physio Night Out Buffalo, a monthly series of Seminars followed by networking and drinks at local bars!

He also developed a line of manual therapy, mobility, fitness, strength, and rehab products along with pain science education materials at EDGE Mobility System.

Modern Manual Therapy - The Eclectic Approach is Dr. Religioso's line of seminars for clinicians that are taught online and in live venues around the world. The Eclectic Approach started with Modern Manual Therapy, and has expanded to include Modern Strength Training, and Modern Patient Education.

Dr. E is now offering his services as both an online clinical mentor to clinicians at Modern Rehab Mastery, traveling OMPT Fellowship mentor, online patient consultations, and online business and social media consultation, #CashPT start up with LeBauer Consulting. He also is part of media company, UpDoc Media, with two podcasts, Therapy Insiders and Untold Physio Stories.

Erson is a family man, married to the best woman in the world, and currently has six beautiful children. He enjoys running with them, watching them in competitive gymnastics, and watching Disney/Pixar movies. He is also a huge tech geek and loves all things Marvel, Star Wars, and Star Trek. If you see Dr. E out and about, or at a seminar, ask him to grab a beer or coffee and talk about shop or anything!
Oct 28, 202237:44
110: Mike Bledsoe Is A Coach to Coaches

110: Mike Bledsoe Is A Coach to Coaches

Mike Bledsoe is a coach of coaches, teaching coaches the skills of leadership and business development. His style is focused on a client centric model that requires the coach to adapt to situations quickly & effectively. He leaves nothing off the table when it comes to creating and attaining the vision for his clients & himself. Pulling from an eclectic toolset he cultivates leaders through physical, mental, emotional and spiritual practices. - The nuance of personal responsibility - Leadership - Sustainability #coaches #coaching #personaltrainers Get a BOnus gift by ordering a free sample pack of LMNT here DrinkLMNT.com/FitCare Check out my Amazon store here: https://www.amazon.com/hz/wishlist/ls/1Z22A5YVSSZQR?ref_=wl_share
Oct 10, 202201:01:15
108 - Dr Allan Bacon Knows Self Determination Theory
Sep 26, 202201:43:32
107 - Josh Duntz Knows Breathing Is The Key To Life

107 - Josh Duntz Knows Breathing Is The Key To Life

Fmr Navy Special Operations (EOD)
Digital health founder -
Stasis.life
Ultra runner

Ultra running
Mindfulness / breathwork (Stasis)
Alternative health options for veterans (psychedelics)
Sep 20, 202201:01:44
112 - Bo Knows Foam Rolling

112 - Bo Knows Foam Rolling

Let’s do a quickie about Foam Rolling and the science and methodology behind it. Make sure you don’t waste time on things that do not actually MAKE CHANGE. Don’t forget that any advice is general and you should always get a one on one assessment from a Physio or other healthcare provider you trust.
Sep 16, 202207:06
111 - Jenny Blake Knows How To Help You Make Twice The Money In Half The Time

111 - Jenny Blake Knows How To Help You Make Twice The Money In Half The Time

Buy Jenny’s latest book:

amzn.to/3L9vS1s

Jenny Blake is an award-winning author, podcaster, and keynote speaker who loves helping people move from friction to flow through smarter systems, powered by Delightfully Tiny Teams. Her third book, Free Time: Lose The Busywork, Love Your Business (Ideapress, March 2022) will free your mind, time, and team for more of your best work. Jenny’s previous book, Pivot: The Only Move That Matters Is Your Next One (Portfolio/Penguin Random House, 2016), won the Axiom award for best business book in the careers category.

Celebrating over a decade of running her own business after five years at Google, Jenny now licenses her content to clients like Google and CHANEL. She hosts two podcasts with over one million downloads combined: Free Time for Heart-Based Business owners, and Pivot with Jenny Blake to help others navigate change.

After working at a Silicon Valley startup, then at Google for five years in coaching and career development, Jenny moved to New York City in 2011 to launch her own business. She loves yoga and buys too many books. Jenny lives in Manhattan with her husband and angel-in-fur-coat German shepherd. Learn more and take the Free Time quiz at ItsFreeTime.com.
Sep 13, 202247:45
109: Robb Wolf Knows We Are All Doomed... If We Don't Make Some Major Changes
Sep 06, 202201:11:54
106 - Between The Ears with Bill & Karianne Anthes

106 - Between The Ears with Bill & Karianne Anthes

1 - End of an Era " leaving #crossfit "
2 - What is next for the #fitness industry - current "near death experience"/push versus a connected awareness of your nervous system
amzn.to/3AaQsL2
3 - / #BTWNtheEars - what it is, how it will help

Words we brought up that I love:
#intention #awareness #forQuality #movementpractice #psychologicaltolerance #mentaltoughness #belief #faith #injury #identity #ego #rhabdo #redshirt #unknown #unknowable #performance #authenticity #virtuosity #nasalbreathing

"Belief is TRUTH without PROOF"

3 camps of #fitnesslifestyle
exercise - training - competing

Karianne has been in the fitness industry for over 20 years. Her quest has been to learn and discover everything as much as possible about the body, the mind, and human movement.

She discovered CrossFit as part of her journey in the fitness industry back in 2008. She went on to open and operate her two gyms (CrossFit Bernardsville and CrossFit Morristown) for 15 years. During her CrossFit tenure she worked as a L1 and L2 seminar staff member, was Dave Castro's assistant, was part of the CrossFit for Hope initiative team and was a regional level athlete.

Currently she has embraced a non-dogmatic approach to health and fitness - her pursuit is how to best serve individuals mental and physical health through hers and her husbands business Between the Ears, an in person gym as well as an online event company.
Aug 29, 202201:11:47
104 - Shane Dowd Knows How To Fix FAI & Get More ROM

104 - Shane Dowd Knows How To Fix FAI & Get More ROM

My guest is Shane Dowd, the CEO, and founder of GotROM.com and TheFAIFix.com. Shane helps people fix injuries and get flexible so they can become the “Ultimate Athlete”. He has over 100,000+ followers on his email/social media and 30,000 students around the world. He is a Certified Massage Practitioner (CMP), Strength & Conditioning Coach, and Corrective Exercise Specialist (CES). But more importantly... 👉 In 2011 he had lots of pain and zero flexibility: In fact, he's had: -Hip impingement (FAI/cam morphology) -Labral damage and a subchondral cyst -Shoulder impingement, back pain, neck pain, knee pain, plantar fasciitis, etc In short, he’s suffered from a LOT of pain and movement problems...but no longer does. His mission is to help you do the same, so you can move well and feel great.
Aug 22, 202252:05
103 - Not Your Typical Doctors Know That's What She Said

103 - Not Your Typical Doctors Know That's What She Said

Your FIRST FEMALE Human Performance Podcast! Doc Sarah + Doc in Training Alyse"That's what she said" of Human Performance.

#humanperformance #onepercentbetter #podcast
Aug 15, 202234:22
102 - Mark Denesha is the Strength PT & Knows The Mobile Clinic Is The Future

102 - Mark Denesha is the Strength PT & Knows The Mobile Clinic Is The Future

Mark is an Austin based physical therapist that has recently started his own business. He converted a 2020 Ford Transit into a mobile clinic. The mobile clinic allows him to go where ever there's a need - a client's home, workplace , local park, or neighborhood center - and he doesn't have to sacrifice not having any tools of the trade.

- Entrepreneurship - the good, bad and ugly.
- Exercise/health accessibility (new apps / subscription services)
- Marketing for physical therapists (How and who we market to)
Aug 09, 202251:01
101 - Abby K Knows Being A Student PT Might Not Be Worth It

101 - Abby K Knows Being A Student PT Might Not Be Worth It

My name is Abby and I am a physical therapy student at the University of Pittsburgh. I am currently finishing up my last partially didactic semester and then will be in the clinic for 30 weeks in August followed by graduation. I have a background in rugby and bodybuilding myself as well as experience in fitness coaching for a wide variety of populations including runners, college athletes, athletes with disability, and people just trying to lose weight, gain muscle, or generally be healthier. I have my CPT from NASM as well as my CSCS and Pn1 certifications. In addition to my hands-on experience, I've collaborated on research in concussion and running through the University of Pittsburgh Concussion Research Lab and UPMC respectively. Outside of fitness and PT I am a massive nerd and love Star Wars, anime, and cosplay. Topics Covered: - Exploitative nature of clinical rotations and general PT school insensitivities regarding the financial burden of grad school - Paying full tuition to work 40+ hours/week for free, students sure of a setting they want to work in being forced to complete their rotation in settings they have no interest in, having to attend in-person class for lectures requiring no hands-on learning (It feels ridiculous to spend an hour of my day driving to class, pay for gas and parking, just to sit in an hour long lecture that could have been held on Zoom. Many PT students also have to work on top of school and I hate the "PT school is your job attitude" - Disconnect between PT and S&C and fitness as a whole - How much of a difference are we really making? Especially with the pressure to see as many patients as possible at many outpatient clinics on top of completing documentations - how often are PTs actually able to dig deep at psychosocial issues and other issues that may affect a patient's rehab and overall health. - Professionalism and being shoved into a box, having other interests or "unprofessional" content associated with a clincian on the internt does not mean they know less or are unable to be professional in the workplace. I think many patients almost have better connections with less "professional"clinicians because they see them as another person here to help them as opposed to a white coat talking down on them.
Aug 01, 202255:25
99 - Anže Benko Knows Online Fitness Is Time Efficient

99 - Anže Benko Knows Online Fitness Is Time Efficient

Anže is an Ex Crossfit Athlete turned business owner, husband and father. Currently helping busy men get jacked without sacrificing their careers or family time.
Jul 25, 202240:59
Juliet & Kelly Starrett Know You are Built To Move

Juliet & Kelly Starrett Know You are Built To Move

Juliet Starrett is an entrepreneur, attorney, author, and podcaster. She is the co-founder and CEO of The Ready State Inc, which has pioneered musculoskeletal self-care and recovery. She is also the former co-founder and CEO of San Francisco CrossFit, one of the first 50 CrossFit affiliates. Juliet is the co-author of the Wall Street Journal Bestseller, Deskbound and co-host of The Ready State Podcast. Before turning her attention to The Ready State and San Francisco CrossFit full-time, Juliet was a professional whitewater paddler, winning 3 World Championship and 5 national titles. She also had a successful career as an attorney, practicing complex commercial litigation at Reed Smith for nearly eight years. Kelly Long Bio:
Kelly Starrett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as Mobility|WOD in 2008 and has gone on to revolutionize the field of performance therapy and self-care. Kelly received his Doctor of Physical Therapy degree in 2007 from Samuel Merritt College in Oakland, California.
Kelly’s clients include professional athletes in the NFL, NBA, NHL, and MLB. He also works with Olympic gold-medalists, Tour de France cyclists, world-and national-record-holding Olympic lifting and power athletes, CrossFit Games medalists, ballet dancers, military personnel, and competitive age-division athletes.
Kelly is the author of the New York Times and Wall Street Journal bestsellers Becoming A Supple Leopard and Ready to Run. He is also co-author (with Juliet) of the Wall Street Journal bestseller Deskbound. His latest book, Waterman 2.0, offers water-sport athletes a comprehensive guide to optimized movement and pain-free performance.
Kelly and his work have been featured on 60 Minutes, The View, The Joe Rogan Experience, CBS Sports, Outside Magazine, Men's Health, Men's Journal and dozens of other podcasts, magazines, and books — including Tim Ferriss' The 4-Hour Body and Tools of Titans.
On top of co-founding The Ready State, Kelly and Juliet also started San Francisco CrossFit and StandUpKids together.
Founded in 2005, San Francisco CrossFit was the 21st CrossFit affiliate in the world. And StandUpKids is a non-profit dedicated to combating kids' sedentary lifestyles by bringing standing and moving desks to low-income public schools. To date, StandUpKids has converted 95,000 kids from sitting to standing. Earlier in their careers, Kelly and Juliet also co-founded a kayaking camp for children with HIV called Liquid.
In his athletic career, Kelly paddled whitewater slalom canoe on the US Canoe and Kayak Teams. He lead the Men’s Whitewater Rafting Team to two national titles and competed in two World Championships. In his free time, “KStar” likes to spend time with his wife, Juliet, and two daughters, Georgia and Caroline. He also loves to mountain bike, paddle, and sauna. And while Kelly claims to only “tolerate” the ice bath, according to Juliet he actually likes that, too. Where to Find The Ready State/Kelly on Social:
Instagram - @thereadystate -
www.instagram.com/thereadystate/?hl=en Facebook - www.facebook.com/thereadystate/
Twitter - @thereadystate - twitter.com/thereadystate?lang=en YouTube - www.youtube.com/channel/UCnnB4zDBqZHhQ4uLTAX8eYA
Jul 19, 202201:17:12
98 - What Can Pediatric Physical Therapy Do For Your Child with Dr. Anna Bolshin

98 - What Can Pediatric Physical Therapy Do For Your Child with Dr. Anna Bolshin

Pediatric Physical Therapy is a vital aspect to child development.
Jul 11, 202239:14
97 - Rapid Fire Health with Stephen Horney

97 - Rapid Fire Health with Stephen Horney

We are diving into a week of healthy habits

Buy your Squatty potty:
amzn.to/3FSFoTX

Check out Steven aka Stephen
IG @ihealthsciences

One of my favorite quotes from this episode:

H/t to - we are looking at what works for 75% of the people about 75% of the time…
Jul 05, 202249:40
96 - Untamed Adam Knows NFTs

96 - Untamed Adam Knows NFTs

Bo wants to know more about NFTs, how about you?
Jun 27, 202242:06
95 - Revolutionary You with Jason Leenaarts

95 - Revolutionary You with Jason Leenaarts

Making the best of the time you have Pivoting from perfectionism Considering therapy Owner of Revolution Fitness & Therapy in Stow, Ohio, host of the Revolutionary You podcast and author of A Revolution A Day and The Revolution Is You (available in physical and kindle formats on Amazon)
Jun 21, 202233:21
Episode 💯❗️

Episode 💯❗️

Taking this as an opportunity to re-introduce myself. Also providing a bit of an update on my personal and professional work with FitCare.
Jun 15, 202228:06
94 - Tasha Louie Is A Movement Enthusiast

94 - Tasha Louie Is A Movement Enthusiast

Movement exploration/play, training with seniors, training after injury. Quote Dr Bo messed up at the beginning of the show
🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️
"The coldest winter I ever spent was a summer in San Francisco." This astute statement has often been attributed to legendary American storyteller Mark Twain, with his characteristic hyperbole. Whoever first said it, he or she knew from whence they spoke.
Jun 07, 202237:53
93 - Dr Theresa Larson Knows The Rx IS Movement

93 - Dr Theresa Larson Knows The Rx IS Movement

#wellness #adaptiveathlete #onepercentbetter 1. Inclusion in the Fitness Space 2. Government work 3. Behavior Change & Relationships 4. Being a mom Our last episode 57 - Dr Theresa Larson Knows The 21 Day Mindset Challenge Can Change Lives https://youtu.be/22g5QIR2cZA Get her book here https://amzn.to/3NOvW70
May 31, 202246:06
89 - Be a Kadalyst - Changing The World w/ Nate Kadlecek

89 - Be a Kadalyst - Changing The World w/ Nate Kadlecek

Nate is a doctor of physical therapy and founder of Kadalyst Wellness and Physical Therapy, located in Monterey, CA, the co-founder of Kadalyst Online Wellness, an online wellness and fitness company, and the host of the Strong Society Podcast.

He is a “curious soul,” and is always ready to have conversations that get to the center of how we think and why we do what we do.

Nate’s passion is working on solving the big problems that face our country and global community which include, affordable and quality healthcare, the wealth gap, political polarization, poverty, and much more.

Topics Covered:
1. Building more walkable, community oriented cities for better health outcomes (physical and mental).
2. Incentive theory of motivation and how this relates to health and well-being.
3. Choosing to experience and be uncomfortable in order to build resilience into the system.
May 24, 202201:05:16
88 - Coach Becks Shares Her Healing Journey - Avoids Surgery By Squatting - Bo Knows Health

88 - Coach Becks Shares Her Healing Journey - Avoids Surgery By Squatting - Bo Knows Health

#avoidsurgery #backsquats #hippain #lowbackpain
May 17, 202235:34
87 - Be More Selfish W/ Dave Kittle

87 - Be More Selfish W/ Dave Kittle

#podcast #physicaltherapy #cashbased #concierge

Entrepreneur and physical therapist.

Owner of Concierge Pain Relief - Home Physical Therapy
We Help Busy New Yorkers Get Pain Free, Balanced, and Back To Normal in the Comfort of their Apartment or Workplace
- currently hiring. PTs can make $80-$100 per home visit. Go to
ConciergePainRelief.com

CEO of the Fieldmaker Group - investment group acquiring some or all of owner's businesses in outpatient PT, home therapy, and home health niches.
- We're helping practice owners create a succession plan and exit strategy so that they can take some money off the table, or retire, or spend more time with family, or start the next chapter of their lives.
- Currently hiring part time and full time PTs for outpatient PT offices in Manhattan and Brooklyn.

#brooklyn #manhattan #nyc #physicaltherapy #physio

IG: @davekittle
May 16, 202201:05:48
May 10, 2022

May 10, 2022

May 10, 202200:35
92 - Physio Andy Knows Rock Climbing Demands SmartER Training

92 - Physio Andy Knows Rock Climbing Demands SmartER Training

1) The changing nature of climbing injuries - from fingers and shoulders to ankles and hamstrings

2) Load management in climbing - how do we do it? What are the youth guidelines (spoiler - there aren't any)

3) Collagen - protocols and supplementation - how we've missed the point of the research

Andy has been exploring the outdoors for well over 25 years, completing various running and biking challenges. But climbing has always been his main passion and he has climbed extensively across Europe and further afield.

He worked as a police officer and as an outdoor instructor and climbing coach in the UK and Spain before re-training as a Physiotherapist.​

He has been coaching climbing to a high level for nearly 15 yrs. He still coaches individuals and a competition squad through Process Coaching.

The two worlds (Physiotherapy and coaching) overlap, a lot. They are not just about knowledge, but supporting individuals to apply that knowledge in a way that is meaningful to them.

The key to a successful rehab is in the day to day management of the rehab.

Rehabilitation coaching.......
May 10, 202201:09:06
91 - Floch Fitness Knows The Ageless Athlete

91 - Floch Fitness Knows The Ageless Athlete

Functional Medicine/Biohacking for Ageless Athletes
Posture/Breathing Mechanics for better performance
Mindfulness/Self Improvement

Sean LeFloch is the founder of Floch Fitness, focusing on fitness, wellness, and longevity of ageless athletes. He believes health is more than just weights and cardio, but the implementation of nutritional, lifestyle, and mindfulness practices as well.

After building a successful Crossfit gym, Sean stepped away to pursue a more intimate fitness experience, coaching clients one-on-one and in small groups both in person and/or virtually. He has a unique and results driven approach guiding clients to the best version of themselves.

As a standout high school wrestler, football player, and lacrosse goalie, Sean knew from an early age that he was passionate about exercise and human performance. He continued his athletic career at Stony Brook Univsersity where he was a starting lacrosse defender and received his bachelors of science in biology with a neuroscience emphasis. He continued a career of science and health, spending two years performing orthopedic and biomechanical research at the renowned Hospital for Special Surgeries in New York City.

He relocated to South Florida in 2010 to begin his career as a fitness and nutrition coach helping thousands of clients move toward their fitness goals.

Sean is a Crossfit Level 2 Certified Coach and holds certifications in nutrition, running, endurance, olympic lifting, business management, and Postural Restoration Breathing.

He has a 18 month old son, Elliot, and has another on the way. You can learn more about Sean on his website
flochfitness.com and follow him on social media and YouTube @flochfitness.
May 06, 202201:01:21
86 - The ED DPT Rebekah Griffith - Emergency Physical Therapy

86 - The ED DPT Rebekah Griffith - Emergency Physical Therapy

We teach Physical Therapists to successfully practice in the Emergency Department.

Dr. Rebekah Griffith, The ED DPT, specializes in care in the Emergency Department. Dr. Griffith believes PT in the Emergency Department is a critical way to move upstream in healthcare that supports patients in life’s most critical moments. Dr. Griffith has been an invited lecturer, regular presenter, podcast guest, and article contributor on this topic. Additionally, she was instrumental in passing two motions within the APTA House of Delegates in support of Emergency Physical Therapist practice and is a founding member of the Emergency PT Steering Committee within the Academy of Acute Care. In addition to initiating a thriving ED PT program in a large academic medical center, she is in the midst of a new pilot program expanding this role. The ED DPT will prepare you to successfully practice in the Emergency Department so that patients have access to the right provider at a critical moment in their healthcare journey.

Topics Covered:
ED PT, increasing access to patients for physical therapist services
May 02, 202243:15
Special CrossOver Episode - Top 5 Sleep Tips To Get You Better Rest Tonight

Special CrossOver Episode - Top 5 Sleep Tips To Get You Better Rest Tonight

Go check out and subscribe to our Demand Better channel where we are working to be your consumers guide to the health & fitness space!
Apr 25, 202214:34
85 - Physiology First EXCITING Announcement

85 - Physiology First EXCITING Announcement

Ready to change the world one assessment at a time!!! I can't wait for this new offering...

@13:45
Apr 18, 202201:02:20
84 - Unbreakable Strength is The Way w/Jared Maynard

84 - Unbreakable Strength is The Way w/Jared Maynard

Jared has a love affair with getting people strong.

It started innocently enough, stepping into the weight room in high school so he could play better football.

But things started heating up after he found out he was stronger than he thought...and liked it.

The rush that came from each PR was addictive, and so was the confidence he started noticing outside the gym too.

Before long, Jared was having a full-blown fling with strength.

And now, his mission is to bring that fling to as many people as he possibly can.

That's why he started his coaching company, Unbreakable Strength, to help anyone even a little strength-curious build more muscle, strength and confidence than they thought possible.

He works with lifters from all over the world, helping them lift heavy, smash PR's, ditch injury and feel like badasses.

And he can't wait for you to enjoy this podcast!

TOP 3 topics covered:

Physical therapists don't know how to properly help strength athletes, and that's unacceptable.

Training and rehab are parts of the same spectrum, and that's incredible news.

When you're addicted to strength, getting injured feels like a prison sentence. And it doesn't have to be that way.
Apr 11, 202235:17
90 - Coach Spence Knows Knees Over Toes Guys Program

90 - Coach Spence Knows Knees Over Toes Guys Program

We got into it about this very popular program. Find coach Spence on IG @spencekemp and learn about Knees Over Toes @kneesovertoesguy
Apr 04, 202201:02:38
83 - The One With PT Pintcast

83 - The One With PT Pintcast

Jimmy is the Director of Communications for Mount Sinai Hospital in the Division of Rehabilitation and Human Performance and the Abilities Research Center (ARC). He has a degree in Physical Therapy from Marymount University and a degree in Journalism and Mass Communication from St. Bonaventure University. Jimmy was a rock radio DJ for 15 years, most recently as Program Director & Afternoon Drive host for 97.9X (WBSX-FM). He has presented at State and National Conferences. Was appointed as a trustee for the Foundation for Physical Therapy research and was the captain of the victorious team in the Oxford Debate at the 2019 NEXT Conference. Favorite beer: Sloop Brewing – Juice Bomb IPA
Mar 31, 202241:36