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The Boots Off Podcast

The Boots Off Podcast

By Mike Lahrman

Conversations with military veterans about their unique transitions to the civilian world
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#5 - Reiki For Vets

The Boots Off PodcastMar 07, 2018

00:00
01:07:18
#15: Dr. Amy Stevens on being a female officer in the 1970s, women's and veteran's health, the importance of community, and more

#15: Dr. Amy Stevens on being a female officer in the 1970s, women's and veteran's health, the importance of community, and more

Dr. Amy Stevens is the founder of Georgia Military Women and Chief of Women's Programs at VETLANTA. On this episode we discuss her service as a Naval officer from the late-70s to the early-90s, the rough road following her medical discharge. We also talk about the importance of community and veterans groups, as well as health issues we face as a result of military service.

All episodes of The Boots Off Podcast on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. As this is a solo-produced production (with the help of guest interviews, of course) Patreon helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much! Music provided by my pal, Army veteran Chase Landon.

Oct 19, 202001:15:35
#14: Scott Tucker on Veteran Wealth Secrets and more
Oct 12, 202001:11:29
#13: Bryan Jacobs on Fleet Marine Force, rediscovering a purpose to serve, and much more
Oct 05, 202001:10:32
#12: Tyler Bolken on serving as a Marine and Air Force Reservist, the importance of planning and self-marketing, and much more
Sep 28, 202001:08:38
#11: Victoria Secrist on finding a passion in licensed therapy, suicide prevention, and more

#11: Victoria Secrist on finding a passion in licensed therapy, suicide prevention, and more

National Suicide Prevention Hotline: 1-800-273-8255

September is National Suicide Prevention Month. To discuss this important subject, I'm happy to welcome former Air Force broadcast journalist and current relationship therapist, Victoria Secrist. She describes her own military career and its challenges, along with how she discovered a path to her passion. Victoria is well-educated on marriage and family therapy as well as suicide prevention, and is an excellent source to learn from with regard to how we approach conversations about suicide. 

You can catch all the podcast episodes on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. 

 As this is a solo-produced production (with the help of guest interviews, of course) I have no shame in plugging the Patreon that helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much!   

Music provided by my buddy Chase Landon. He's an Army veteran and he solo-produced the song you hear in the intro/outro back in 2004 when we were just high school kids with no direction (not the band).

Sep 21, 202001:11:48
#10: Chris Alan on pursuing a stand-up comedy career as an active duty (now retired) Airman

#10: Chris Alan on pursuing a stand-up comedy career as an active duty (now retired) Airman

Mike welcomes Chris Alan to The Boots Off Podcast as the show makes its return from hiatus. Chris is a standup comedian with more than 13 years of stage time, opening for marquee headliners like Amy Schumer, Mark Normand, Colin Quinn, Hannibal Buress, Roy Wood Jr, and Kyle Kinane, plus many more. The kicker is, Chris was living this dream while he was active duty Air Force! In this episode, Chris discusses that balancing act and the challenges that came with it.  

Follow Chris Alan on Instagram/Twitter: @ChrisAlanComedy 

Subscribe to his YouTube channel: Chris Alan  

The Boots Off Podcast is available in video form on YouTube! Please leave a thumbs up and comment with your thoughts, and SUBSCRIBE to the channel! 

You can catch all the podcast episodes on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you.  

As this is a solo-produced production (with the help of guest interviews, of course) I have no shame in plugging the Patreon that helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much!  

Oh yeah! Music provided by my buddy Chase Landon. He's an Army veteran and he solo-produced the song you hear in the intro/outro back in 2004 when we were just high school kids with no direction (not the band). I love that song and he's great.

Sep 14, 202001:15:46
The Best of Season One
Sep 09, 202001:11:47
#9 - Dad

#9 - Dad

Please welcome my dad for this special Father's Day episode!

All episodes of The Boots Off Podcast on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. As this is a solo-produced production (with the help of guest interviews, of course) Patreon helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much! Music provided by my pal, Army veteran Chase Landon.

Jun 17, 201801:07:06
#8 - Matt Rossi, Miles For Nolan

#8 - Matt Rossi, Miles For Nolan

Matt Rossi calls in from his 2,180 mile hike to tell us about his charity, Miles For Nolan.


All episodes of The Boots Off Podcast on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. As this is a solo-produced production (with the help of guest interviews, of course) Patreon helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much! Music provided by my pal, Army veteran Chase Landon.

May 24, 201823:15
#7 - Maury Castaneda, Atten-Hut!

#7 - Maury Castaneda, Atten-Hut!

Maury Castaneda is a retired 22-year Naval Officer and the author of 'Atten-hut! 10 Things Veterans Should Know Before They Enter The Civilian Workforce'

All episodes of The Boots Off Podcast on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. As this is a solo-produced production (with the help of guest interviews, of course) Patreon helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much! Music provided by my pal, Army veteran Chase Landon.

May 17, 201801:07:00
#6 - Wade T Oberlin

#6 - Wade T Oberlin

Everett radio DJ and former Sailor, Wade T Oberlin joins to talk about what he's been doing since leaving AFN Tokyo and the Navy.

All episodes of The Boots Off Podcast on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. As this is a solo-produced production (with the help of guest interviews, of course) Patreon helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much! Music provided by my pal, Army veteran Chase Landon.

Apr 18, 201801:17:47
#5 - Reiki For Vets

#5 - Reiki For Vets

Will and Allison of Reiki For Vets introduce us to the healing technique of Reiki, and discuss how they use it to help disabled veterans.

All episodes of The Boots Off Podcast on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. As this is a solo-produced production (with the help of guest interviews, of course) Patreon helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much! Music provided by my pal, Army veteran Chase Landon.

Mar 07, 201801:07:18
#4 - Joshua DeFour

#4 - Joshua DeFour

Marine-turned-filmmaker joins the BOP to discuss military enlistment, PTSD, filmmaking, and Oscar predictions.

All episodes of The Boots Off Podcast on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. As this is a solo-produced production (with the help of guest interviews, of course) Patreon helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much! Music provided by my pal, Army veteran Chase Landon.

Feb 07, 201801:16:00
#3 - Dom P

#3 - Dom P

When Dom isn't busy flying around the world, he's usually sitting in class. But today he's on the Boots Off Podcast!

All episodes of The Boots Off Podcast on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. As this is a solo-produced production (with the help of guest interviews, of course) Patreon helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much! Music provided by my pal, Army veteran Chase Landon.

Jan 19, 201801:05:29
#2.5 Veteran Charities

#2.5 Veteran Charities

Veteran-friendly alternatives to Christmas consumerism
Dec 12, 201701:58
#2 - Christian Garzone

#2 - Christian Garzone

A conversation with Navy veteran, journalist, and PBS documentary star, Christian Garzone.

All episodes of The Boots Off Podcast on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. As this is a solo-produced production (with the help of guest interviews, of course) Patreon helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much! Music provided by my pal, Army veteran Chase Landon.

Dec 07, 201759:55
#1 - Kellen Carr

#1 - Kellen Carr

A conversation with Air Force veteran and former AFN Tokyo radio host, Kellen Carr.

All episodes of The Boots Off Podcast on Apple Podcasts, Spotify, Anchor, and others. I would love to see a five-star review on iTunes from you. As this is a solo-produced production (with the help of guest interviews, of course) Patreon helps keep this running. Consider chipping in a coffee's worth of donations there or on the Support page of www.lahr.media. Thank you so much! Music provided by my pal, Army veteran Chase Landon.

Nov 10, 201751:43
#0 - Introduction to Boots Off

#0 - Introduction to Boots Off

An introduction to what The Boots Off Podcast is all about.
Nov 08, 201703:55
November 7, 2017

November 7, 2017

Nov 07, 201700:52