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Boss Up Moms

Boss Up Moms

By Shanel Evans

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. If you're a woman in business juggling motherhood, work and life, this is your weekly dose of graceful advice, sisterhood and lighthearted lessons on life.
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Episode 39 | Black Business Matters! YOU be a champion for black businesses in your community

Boss Up MomsJul 16, 2020

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14:03
Episode 39 | Black Business Matters! YOU be a champion for black businesses in your community

Episode 39 | Black Business Matters! YOU be a champion for black businesses in your community

Episode 39 | Black Business Matters. How can YOU be a champion for black businesses in your community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jul 16, 202014:03
Episode 38 | Social Media Sanity. How are you staying sane with the influx of BLM, COVID-19 news?

Episode 38 | Social Media Sanity. How are you staying sane with the influx of BLM, COVID-19 news?

Episode 38 | Social Media Sanity in the new normal. How are you managing your social sanity with everything going on? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jul 09, 202019:60
Episode 37 | What are we Reflecting on? Reflections and Lessons learned during our quarantine.

Episode 37 | What are we Reflecting on? Reflections and Lessons learned during our quarantine.

Episode 37 | What are we reflecting on? We share some of our reflections and lessons learned during the ongoing COVID-19 closure. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
May 06, 202034:34
Episode 36 | Free Time or Grind Time! Update to our quarantine chronicles, are we free or grinding

Episode 36 | Free Time or Grind Time! Update to our quarantine chronicles, are we free or grinding

Episode 36 | Free Time or Grind Time! We share some of the ways we're staying busy and grinding during the COVID-19 closure. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Apr 15, 202022:45
Episode 35 | Quarantine Chronicles- staying sane during the COVID-19 outbreak

Episode 35 | Quarantine Chronicles- staying sane during the COVID-19 outbreak

Episode 35 | Quarantine Chronicles. We share how we're staying sane. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Apr 07, 202026:40
Episode 34 | Keeping your Focus during the Coronavirus Crisis.

Episode 34 | Keeping your Focus during the Coronavirus Crisis.

Episode 34 | Keeping your Focus during Coronavirus Crisis It's real out here, we share how we're staying focused. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Mar 18, 202028:05
Episode 33 | Self Care and Your Sanity. Are you doing enough to care for yourself to keep you sane?

Episode 33 | Self Care and Your Sanity. Are you doing enough to care for yourself to keep you sane?

Episode 33 | Self Care and Your Sanity. Are you doing enough to care for yourself? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Mar 11, 202022:11
Episode 32 | You made the Vision Board, Now what? How do you keep up your new year momentum?

Episode 32 | You made the Vision Board, Now what? How do you keep up your new year momentum?

Episode 32 | You made the Vision Board, Now what? How do you keep up your new year momentum? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Mar 04, 202020:26
Episode 31 | The Art of accepting a Thank You. We chat about learning how to graciously accept Thans

Episode 31 | The Art of accepting a Thank You. We chat about learning how to graciously accept Thans

Episode 31 | The Art of Accepting Thank You. We chat about how to graciously accept Thanks . Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Feb 26, 202021:52
Episode 30 | Side Hustles! We chat about how to perfect your Side Hustle game for 2020.

Episode 30 | Side Hustles! We chat about how to perfect your Side Hustle game for 2020.

Episode 30 | Side Hustles! We chat about how to perfect your Side Hustle game. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Feb 12, 202018:54
Episode 29 | The Art of Saying NO! Are you stressing yourself saying yes to everything?

Episode 29 | The Art of Saying NO! Are you stressing yourself saying yes to everything?

Episode 29 | The Art of Saying NO! Are you stressing yourself out by saying yes to everything? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jan 29, 202015:41
Episode 28 | The Blessing in being a Giver! There's a blessing when you learn to give

Episode 28 | The Blessing in being a Giver! There's a blessing when you learn to give

Season 2, Episode 28 | The Blessing in being a Giver! Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jan 22, 202021:03
Episode 27, Our 2020 Kick Off! How do you kick off your new year?

Episode 27, Our 2020 Kick Off! How do you kick off your new year?

Episode 27 | 2020 Kick Off! Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jan 15, 202015:59
Episode 26 | WINNING in 2019! Our final episode of the year, we celebrate a few of our wins

Episode 26 | WINNING in 2019! Our final episode of the year, we celebrate a few of our wins

WINNING in 2019! Our final episode of the year, we celebrate a few of our wins. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Dec 18, 201913:49
Episode 25 | I Love my Sistas Part 2!

Episode 25 | I Love my Sistas Part 2!

I Love my Sista! Part 2! Our live episode on sisterhood and friendship. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Dec 11, 201925:34
Episode 24 | Staying Sane during the Holiday Season

Episode 24 | Staying Sane during the Holiday Season

How do we Stay Sane during the Holiday Season? Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Nov 20, 201920:13
Episode 23 | I Love My Sista! Our recent live chat on sisterhood and friendship.

Episode 23 | I Love My Sista! Our recent live chat on sisterhood and friendship.

I Love my Sista! Our live episode on sisterhood and friendship. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Nov 19, 201917:26
Episode 22 | Busy Mom Hacks. We share our tried and true shortcuts to keep our busy lives sane

Episode 22 | Busy Mom Hacks. We share our tried and true shortcuts to keep our busy lives sane

Busy Mom Hacks. Mom tested and approved shortcuts to make our lives easier! Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Nov 06, 201915:26
Episode 21 | Fight through your Fear! Pressing on when your fear tries to take you out!

Episode 21 | Fight through your Fear! Pressing on when your fear tries to take you out!

Fight through your Fear! How do you press on when fear tries to stall you or take you out? Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Oct 30, 201922:27
Trailer | Boss Up Moms - Podcast highlights

Trailer | Boss Up Moms - Podcast highlights

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.
Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping.
We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms.
The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Oct 24, 201902:39
Episode 20 | Why Didn't Anyone Tell Me....Life doozies no one told us would happen!

Episode 20 | Why Didn't Anyone Tell Me....Life doozies no one told us would happen!

Why Didn't Anyone Tell Me? Motherhood, Business, Marriage, Life all come with challenges and life lessons. How come no one told us these Life Doozies would happen! Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Oct 23, 201923:29
Episode 19 | Being a Boss Mom. Is motherhood leaving you feeling lonely and taken for granted?

Episode 19 | Being a Boss Mom. Is motherhood leaving you feeling lonely and taken for granted?

How do you handle when your kids are acting a fool, ungrateful and selfish? We chat about the harsh realities that pop up during raising older kids. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Oct 16, 201928:35
Episode 18 | Just Do It! Final quarter of the decade! What's stopping YOU from your best year yet?

Episode 18 | Just Do It! Final quarter of the decade! What's stopping YOU from your best year yet?

Just Do It! The last few days in the decade are upon us. What are you waiting for, Just Do It! Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Oct 09, 201914:57
Episode 17 | Rise and Grind! Do you set the tone for your day or just go with the flow?

Episode 17 | Rise and Grind! Do you set the tone for your day or just go with the flow?

What's your morning routine? Do you set the tone for your day or just go with the flow? We share a few of our routines that help keep us focused. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Oct 02, 201915:48
Episode 16 | Faded Friendships. How do you handle friendships that fade away?

Episode 16 | Faded Friendships. How do you handle friendships that fade away?

How do you handle friendships that fade away? In this episode we'll discuss the dynamics of friendships and what to do if they fade away. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Sep 25, 201923:16
Episode 15 | Time for a Retreat! We chat about retreats, getaways and why we love them.

Episode 15 | Time for a Retreat! We chat about retreats, getaways and why we love them.

Is it time for a Retreat? In this episode we'll chat about retreats, getaways, and why we love them. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Sep 18, 201914:31
Episode 14 | Level Up! Stop wasting time talking and start walking!

Episode 14 | Level Up! Stop wasting time talking and start walking!

It's time for you to Level Up! Stop going to conferences, webinars, talking the talk without walking! Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Sep 11, 201920:35
Episode 13 | Who's on your Business Squad?

Episode 13 | Who's on your Business Squad?

Who's on your Business Squad? Do you have a business support system that can help you win? We'll talk about our business MVPs and share our resources for building a strong business support system. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Sep 04, 201918:32
Episode 12 | Back to School grind!

Episode 12 | Back to School grind!

It's Back to School time! We share our tips and resources to get organized and prepped for the school season. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Aug 28, 201921:59
Episode 11 | Building a Boss Team! Do you have the right team in place to support your business?

Episode 11 | Building a Boss Team! Do you have the right team in place to support your business?

Episode 11 | Building a Boss Team! Do you have the right people in your corner to support you in business? Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jul 31, 201923:55
Episode 10 | Get UnSlumped! We'll discuss ways to dig yourself out of a personal or business slump!

Episode 10 | Get UnSlumped! We'll discuss ways to dig yourself out of a personal or business slump!

Episode 10 | Get UnSlumped! Are you struggling mentally, physically, spiritually? Feeling down or depressed? How do you dig yourself out of a slump? Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jul 24, 201922:19
Episode 9 | Let's talk about Health!

Episode 9 | Let's talk about Health!

Episode 9 | Let's talk about Health! Are you taking care of yourself physically, mentally and spiritually? We'll discuss health matters. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jul 10, 201919:46
Episode 8 | Sisterhood! Many of us have acquaintances, friends, but how many of us have sisters?

Episode 8 | Sisterhood! Many of us have acquaintances, friends, but how many of us have sisters?

Sisterhood! You have many acquaintances, friends but how can you call sisters? In our live recording, we'll discuss the importance of having sisters to support you in business. Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jun 26, 201928:42
Episode 7 | Living like Meat and Cheese. Balancing being a part of the sandwich generation.

Episode 7 | Living like Meat and Cheese. Balancing being a part of the sandwich generation.

Episode 7 | We discuss the realness of being a part of the sandwich generation, caring for family members but also caring for our household. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jun 19, 201927:22
Episode 6 | Is it time for a Shift?

Episode 6 | Is it time for a Shift?

In life and in business, change is not only inevitable but neccessary! Is it time for you to make a shift? Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
Jun 12, 201921:34
Episode 5 | Boss Up Moms Apps and Mobile Hacks

Episode 5 | Boss Up Moms Apps and Mobile Hacks

Episode 5 | Boss Up Moms Apps and Mobile Hacks. In other words, our go-to mobile sources for staying sane!

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
May 29, 201929:15
Episode 4 | Are you feeling sMothered?

Episode 4 | Are you feeling sMothered?

On Episode 4, we take inspiration with the new TV show sMothered and explore the dynamic relationships between mothers and daughters.

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe. 

May 22, 201923:21
Episode 3 | The Balancing Act

Episode 3 | The Balancing Act

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.
May 15, 201920:40
Episode 2 | Boss Up Moms - The Birthing Process in Business

Episode 2 | Boss Up Moms - The Birthing Process in Business

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. 

In this week's episode, we discuss the Birthing Process in Business and how our businesses have evolved, tips of staying motivated.

Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping.


May 08, 201932:09
Episode 1 | Welcome to the Boss Up Moms

Episode 1 | Welcome to the Boss Up Moms

Moms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace. 

Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping.

We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms.

The format is a conversation with girlfriends over a cup of coffee. Carefully woven topics discussing family, business and life with a lighthearted and humorous vibe.

May 01, 201914:59