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Health Army

Health Army

By Brad Schabacker

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Currently playing episode

The Pandemic before The Pandemic!

Health ArmyOct 30, 2020

00:00
10:12
Commit to 365!

Commit to 365!

What would your health look like after working on yourself through the highs and lows after 365 days!?
Dec 18, 202309:17
The Power of Mindset Work

The Power of Mindset Work

You have to combat the negative thoughts consistently.
Dec 11, 202307:53
Accountability is the Missing Link!

Accountability is the Missing Link!

It’s probably time to let your ego go and let someone in.
Dec 08, 202308:31
Your MIND will give up before your BODY!

Your MIND will give up before your BODY!

It’s not a physical game, it’s a mental one!
Dec 06, 202306:47
It DOESN’T have to be ALL or NOTHING

It DOESN’T have to be ALL or NOTHING

What are you doing to work towards your goals in December?
Dec 02, 202307:53
Letting Someone In

Letting Someone In

If you could have done it on your own…..
May 04, 202309:48
Gaining Weight Back!

Gaining Weight Back!

It’s time to start taking personal responsibility.
Apr 24, 202310:41
Anxiety and Depression!

Anxiety and Depression!

Some helpful tips to help combat anxiety and depression.
Mar 22, 202308:42
Why a Date on the Calendar!

Why a Date on the Calendar!

Why do you keep waiting for a date on the calendar!?
Feb 15, 202308:13
What’s the cost to be UNHEALTHY?

What’s the cost to be UNHEALTHY?

Do you know what you are spending to be unhealthy?
Feb 07, 202308:00
Asking for Help even when it feels UNCOMFORTABLE!

Asking for Help even when it feels UNCOMFORTABLE!

The real flex is asking for help!
Jan 28, 202308:07
Is Eating Healthy Expensive!?

Is Eating Healthy Expensive!?

Suffocating the myth that eating healthy is expensive.
Jan 15, 202310:05
We Need to Lead By Example!

We Need to Lead By Example!

Weight loss medications and Surgery for our Kids.
Jan 11, 202310:58
Building Your Foundation!

Building Your Foundation!

Are you working on your foundation?
Jan 02, 202307:29
Day 365!

Day 365!

Are you still around today!?
Dec 31, 202206:39
Your Goals are on the other Side of This!......

Your Goals are on the other Side of This!......

You know your goals are worth it but they are on the other side!

Mar 11, 202212:38
I DESERVE!

I DESERVE!

Do you really DESERVE it!?

Feb 19, 202210:49
Are You Putting The Work into Your Relationship Consistently!?

Are You Putting The Work into Your Relationship Consistently!?

Valentines Day Edition of the Podcast (Healthy Relationships)

Feb 15, 202214:08
Running Circles

Running Circles

This would be a good GOAL!!

Feb 12, 202210:58
REFLECTING

REFLECTING

Looking back on another year of GROWTH!
Dec 24, 202110:08
MASTER THE MUNDANE!

MASTER THE MUNDANE!

This subject is why you more than likely are failing!
Oct 20, 202108:45
Peripheral Vision!

Peripheral Vision!

A lot of people lacking the ability to see both sides!

Oct 03, 202110:51
Tips You Won't Hear on the News!

Tips You Won't Hear on the News!

Health tips to help you improve!

Sep 20, 202111:33
You Probably Need a Break!

You Probably Need a Break!

Social Media might not be a fit for you right now!

Sep 14, 202111:47
Returning Guest Erik Heitter (Power Lifter)

Returning Guest Erik Heitter (Power Lifter)

Erik shares some great experiences and tips to help you improve!

Sep 02, 202119:13
This needs to be talked about!

This needs to be talked about!

I might step on some toes in this one!

Sep 02, 202109:27
Creating Distance!

Creating Distance!

How are you using your weekends!?

Aug 14, 202109:30
WHAT ARE YOU FOCUSING ON!?

WHAT ARE YOU FOCUSING ON!?

What you focus on matters!

Aug 05, 202110:30
Toes in the Water, A$$ in the Sand!

Toes in the Water, A$$ in the Sand!

This is holding you back and you know it!

Jun 24, 202106:52
Special Guest Erik Heitter!

Special Guest Erik Heitter!

Powerlifter Erik Heitter shares tips and advice to help you move forward!

Jun 14, 202118:26
Special Guest Jonathan Jones Shares His Journey!

Special Guest Jonathan Jones Shares His Journey!

Change is powerful! Hear it first hand from special guest Jonathan Jones!

May 29, 202117:36
You Have To GROW If You Want To SHRINK!

You Have To GROW If You Want To SHRINK!

Many people do not realize this!

May 03, 202108:57
What Finish Line?

What Finish Line?

The sooner you realize this.......The sooner you will win!

Apr 27, 202107:12
INTENTIONAL

INTENTIONAL

Add this word to your vocabulary and watch things change!

Apr 20, 202108:56
What if it was YOU!

What if it was YOU!

What if you were your HERO!

Apr 16, 202106:07
PUSHBACK

PUSHBACK

It's going to happen sooner or later and it's OK!

Apr 15, 202108:54
The Old Me

The Old Me

What would I like the old me to know!

Mar 02, 202108:29
EXCUSES!

EXCUSES!

I talk about confronting and suffocating excuses!

Feb 12, 202107:57
30 days of Cold Showers!

30 days of Cold Showers!

What I learned from the last 30 days of COLD SHOWERS!

Jan 26, 202112:12
RESOULTION vs EVOLUTION

RESOULTION vs EVOLUTION

This MINDSET SHIFT will take you a long way!

Dec 26, 202009:14
FOOD OWNS YOU!

FOOD OWNS YOU!

Food is destroying people's LIVES!

Dec 02, 202008:08
It's more important now than ever!

It's more important now than ever!

Seek that Person!

Be that Person!

Nov 23, 202012:24
Special Guest Katie Lewis shares her journey thus far!

Special Guest Katie Lewis shares her journey thus far!

Katie shares her health journey. One proud Coach right here!

Nov 20, 202012:46
Do you know you have an IMMUNE SYSTEM!?

Do you know you have an IMMUNE SYSTEM!?

This subject that I talk about in this episode is being overlooked!

Nov 18, 202013:20
Always Giving Yourself an OUT!

Always Giving Yourself an OUT!

How many of these will you allow!?

Nov 11, 202013:38
Eating $hit!

Eating $hit!

Most people aren't willing to do this long enough!

Nov 07, 202011:58
Emotional Intelligence!

Emotional Intelligence!

When you make the decision to work on this things will change significantly!

Nov 04, 202010:48
The Pandemic before The Pandemic!

The Pandemic before The Pandemic!

Hopefully this helps shift your MINDSET!

Oct 30, 202010:12
Where the actual battle is!

Where the actual battle is!

This is what you might be missing in accomplishing your goals!
Feb 08, 202008:06
Seasons change, why not you?

Seasons change, why not you?

Something that might make you think!
Nov 03, 201907:23