Brain Quickie
By Megan Cook
Will it be real AF? You bet.
A side of eff-bombs? Count on it.
Will there be wisdom nuggets? Absolutely.
Will there be relatable stories from all walks of life? Most def.
Will it inspire thought and conversations? I hope so.
Brain QuickieMay 25, 2022
8 Rules Queens Live By
Amplify your Awesome
How to acknowledge the awesome you already are AND actively pursue your goals.
Trying too hard
'Trying too Hard' is a spoken word poem about our tendency to avoid pain and people please to feel a sense of belonging, seeking approval and value outside of ourselves.
Emotional Intelligence - The Game Changer
This episode covers the five components of emotional intelligence, how it benefits you and everyone around you and, the awful feeling we've all experienced when emotional intelligence is lacking.
BRAIN BOMB #1 - The Neuroscience of how we filter information
Through a filtering process of deletion, distortion, and generalization our brain processes information. Listen to this episode to gain a better understanding of how your brain works and why sometimes you can't see things that are right in front you.
Coloring Books Destroy Creativity
Is it true that some people really aren't creative? This Brain Quickie episode explores why coloring books destroy kids' creativity and how to fold a little more creativity into our lives.
Hustle Culture is Canceled
Rise and grind? That's canceled too. This episode explores why hustle culture is toxic and how to approach productivity and holding ourselves accountable in a new way.
Authenticity and Self-esteem
This episode covers how our self-esteem is about honoring and respecting the authentic expression of who we are. We need to reconnect to our self-esteem not develop it. It's already within us.
When life invites us to be better
The first Brain Quickie covers the similarities in this human experience and the opportunities we have to make a profound impact by showing up as the best possible version of ourselves. Have a listen.