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Brand New Me with Chaute

Brand New Me with Chaute

By Brand New Me with Chaute
Brand New Me with Chaute Podcast is a bi-weekly conversation with experts to discuss The Journey. While women are at various stages of their growth journey BNM helps women after a breakup to rediscover and redefine themselves, cultivating healthier relationships with self and others, becoming a Brand New You!

Join mailing list:
Http://www.brandnewmejourney.com

Subscribe:
Http://www.patreon.com/bnmjourney

Follow Brand New Me:
IG: @brandnewmejourney, @chautethompson
FB: @ brandnewmejourney

For inquires or questions: chaute@brandnewmejourney.com
Http://www.brandnewmejourney.com

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20. Journey of Embracing Your Journey
There's healing in the pen! Today we spoke with Debbie LeSean who shared with us the benefits of writing to let go of past hurts and thrive. This was a great discussion to encourage writing to free yourself and connect with self. It also encouraged getting a therapist to process past hurts, heal and accepting the journey to redefine you.   Girl Chat Topic: ... To send in topic requests or questions: chaute@brandnewmejourney.com Stay connected with Debbie LeSean: IG: @ https://www.Debbielesean.com Purchase my book: “Brand New Me: Complemented, Completed and Whole: A Guide for Singles and Couples to Grow from Within”: https://brandnewmejourney-dot-com.square.site/product/brand-new-me-complemented-completed-whole-workbook/9?cs=true&cst=custom Also available on Barnes and Nobles: https://www.barnesandnoble.com/w/brand-new-me-chaute-thompson/1132307100?ean=9780578534787 And available on Amazon: https://www.amazon.com/Brand-New-Me-Complemented-Completed/dp/0578534789/ref=mp_s_a_1_1?crid=2RF4L7W6BV0UX&keywords=chaute+thompson&qid=1649241238&sprefix=chaute+thompson%2Caps%2C76&sr=8-1 Podcast available on iTunes, Google, Spotify and Breaker!!!
51:15
June 01, 2022
19. Journey of Rebuilding Your Relationship with Body and Food
Never Diet Again!!!.... Today's chat Ms. Dani Taylor broke down the truth about dieting, how our relationship with food impacts our entire being and ways to get the results you desire with your body, food and health.   Girl Chat Topic: Starting a business... To send in topic requests or questions: chaute@brandnewmejourney.com Stay connected with Dani Taylor: IG: @IAmDaniT https://www.danidtaylor.com Purchase my book: “Brand New Me: Complemented, Completed and Whole: A Guide for Singles and Couples to Grow from Within”: https://brandnewmejourney-dot-com.square.site/product/brand-new-me-complemented-completed-whole-workbook/9?cs=true&cst=custom Also available on Barnes and Nobles: https://www.barnesandnoble.com/w/brand-new-me-chaute-thompson/1132307100?ean=9780578534787 And available on Amazon: https://www.amazon.com/Brand-New-Me-Complemented-Completed/dp/0578534789/ref=mp_s_a_1_1?crid=2RF4L7W6BV0UX&keywords=chaute+thompson&qid=1649241238&sprefix=chaute+thompson%2Caps%2C76&sr=8-1 Podcast available on iTunes, Google, Spotify and Breaker!!!
52:53
May 18, 2022
18. Journey of Growth Mindset in Action
Today's 'girl chat' discussed traveling solo.. Today's featured guest is Jasmine Bailey who shared her experience with evolving as an individual. This journey involved relearning how to approach friendships and relationships by first rediscovering self. Ms. Bailey transparently shared tips to help others actively grow and not get stuck in personal perspectives.  Stay Connected with Jasmine Bailey:  https://mailchi.mp/0fbc42bb0449/healthy-life-challenge Black Owned Businesses/Products https://bodiedbysher.com/ https://brandonblackwood.com/ https://animairis.com/ https://teleportwatches.com/
54:36
May 04, 2022
17. Journey of Sexual Freedom
Let's talk about sex baby.... Today I had the pleasure of speaking with Pastor Kimberly Bulgin, breaking down sexuality, sexual shame, masturbation, managing sexuality as a single woman, the journey of abstinence and celibacy and embracing sexual freedom.  Girl Chat Topic: Parenting as a Single Parent... To send in topic requests or questions: chaute@brandnewmejourney.com Stay connected with Pastor Kimberly Bulgin: IG: @lovegod_lovesex https://www.kimberlybulgin.com Scripture reference:  Romans 14 (ENTIRE CHAPTER); Romans 14:5, 20-23 Purchase my book: “Brand New Me: Complemented, Completed and Whole: A Guide for Singles and Couples to Grow from Within”: https://brandnewmejourney-dot-com.square.site/product/brand-new-me-complemented-completed-whole-workbook/9?cs=true&cst=custom Also available on Barnes and Nobles: https://www.barnesandnoble.com/w/brand-new-me-chaute-thompson/1132307100?ean=9780578534787 And available on Amazon: https://www.amazon.com/Brand-New-Me-Complemented-Completed/dp/0578534789/ref=mp_s_a_1_1?crid=2RF4L7W6BV0UX&keywords=chaute+thompson&qid=1649241238&sprefix=chaute+thompson%2Caps%2C76&sr=8-1 Podcast available on iTunes, Google, Spotify and Breaker!!!
01:20:27
April 20, 2022
16. Journey of Being Ready to Love Again
So many times we are focused on finding the one. It's important for use to pause and make sure we are the one, ready to pour into a relationship the way we want others to pour into us!   Our guest Dr. Marquita Johnson, LPC and the Millennial Dating Coach shares the process of detoxing, doing the inner work, growth, what autonomy looks like in a relationship, and what deal breakers and boundary setting looks like when you are The One.   Girl Chat Topic: Dating and emotional maturity...   To send in topic requests or questions: chaute@brandnewmejourney.com  Stay connected with Dr. Marquita Johnson:    www.millennialc3.com  www.payhip.com/millennialc3 Purchase my book: “Brand New Me: Complemented, Completed and Whole: A Guide for Singles and Couples to Grow from Within”: https://brandnewmejourney-dot-com.square.site/product/brand-new-me-complemented-completed-whole-workbook/9?cs=true&cst=custom Also available on Barnes and Nobles: https://www.barnesandnoble.com/w/brand-new-me-chaute-thompson/1132307100?ean=9780578534787 And available on Amazon: https://www.amazon.com/Brand-New-Me-Complemented-Completed/dp/0578534789/ref=mp_s_a_1_1?crid=2RF4L7W6BV0UX&keywords=chaute+thompson&qid=1649241238&sprefix=chaute+thompson%2Caps%2C76&sr=8-1 Podcast available on iTunes, Google, Spotify and Breaker!!!
01:10:17
April 06, 2022
15. Fatherless Daughters Deserve Love Too
Special guest Bernadette Jackson shares with us her expertise on fatherless daughters growing past the hurt of emotionally and/or physically absent fathers to build healthy relationships.  Connect with Bernadette:  Freebies: www.bernadettejackson.com/foacyle IG: @bernadettenjackson Podcast: The Bernadette Jackson Podcast
45:47
October 20, 2021
14. My Journey, My Truth: Brand New Me
In this episode, our featured guest Jaime Jacobs courageously shares her truth. Her story of hardship through childbirth and relationships and her journey of self-discovery, growth and her personal Brand New Me Journey! I promise you, you don't want to miss this episode of realness of hardship and resiliency!! We are all journeying to be a Brand New version of ourselves.  Connect with Jaime:  www.healwithjaime.com IG: @theempathsacredspace
59:35
October 13, 2021
13. Greatest Love of All
Many times we pour from an empty cup or not give ourselves enough time to rejuvenate! Today's special guest Lia Miller, will share many jewels encouraging us to remember the greatest love of all is self love!  Connect with Lia: https://www.liaworldtraveler.com 
57:54
October 06, 2021
12. The Journey of Forgiveness
I’m excited to share our featured guest Donna Gayles who is discussing her personal journey with forgiveness; the difficulty and the growth. I promise you her truth will help you let go of the emotional baggage connected to the lack of forgiveness.
50:29
June 03, 2021
11. The Path Back to Your True Self
There are many times we have emotionally difficult experiences that leads us to focus all of our energy on others. This might sound familiar if you don’t spend time sitting in the funk. Today we will learn techniques to identify and get back to our true self. Website: www.woundtoscars.com
38:23
February 14, 2021
10. Parenting without Shame
Featured guest Mercedes Samudio shares her expertise on shameproof parenting. As parents, be it co-parenting, a blended family, or as a single parent, so much can happen within ourselves that bring about the feelings of shame and contribute to us not being our authentic selves. Today we are going to grow and learn finding new ways to show up authentically and confidentially. Freebie: http://shameproofparenting.com
44:11
February 05, 2021
9. You’re Bad For My Health
Our featured guest Dr. Cooper- Lovett discusses platonic and romantic relationship. Dr. Cooper- Lovett discussed addressing red flags of toxic relationships both platonic and romantic; moving beyond, healing and learning how to teach others to treat you. Follow featured guest:  anewcreationpsychotherapy.com, @drcooplove @anewcreationpsy (Facebook, IG, and Twitter)
52:13
January 29, 2021
8. BREATHE: Stress No More
Women wear many hats as they multitask to care for themselves and those around them while also keeping up with personal and professional goals. Today we will focus on stress, identifying it and reducing it. We will also take a look at how relationships can contribute to stress.
01:05:00
January 22, 2021
7. How Money Works: Stop Being a Sucker
When we are going through major life transitions and when we are trying to find ourselves again it's hard to consider ways to make sure our finances are in a good place. Today we will learn ways to set ourselves up for success financially as well as ways to protect our assets for our children.  Freebie: https://howmoneyworks.com/kevinploche
50:03
January 11, 2021
6. Cyber Safety
Today we were joined by Fareedah Shaheed. Being online is inevitable, today we received numerous tips to ensure we are safe online as we date, parent, work and leisurely engage.  Freebie: http://bit.ly/ChecklistProtectKidsOnline
52:40
December 04, 2020
5. Discovering Boundaries to Happiness
Happiness starts with us, if we are not clear with those around us what we are okay with and not so ok with it's easy for unhappiness to seep in. Today we are going to discuss boundaries, learning to trust ourselves as we develop and implement boundaries. We will also understand the difference between healthy and unhealthy boundaries in addition to how to approach those who disrespect our boundaries.
45:48
November 26, 2020
4. A Shift in Reality: Mindset
At different stages in our life we experience hardships which has the ability to shape us if we allow it to. We can rise above our experiences by shifting our reality with mindset- this perspective can positively alter every experience we encounter on our journey.
51:19
November 20, 2020
3. Vote! Let the Country hear your Voice
Founding Director of “Championing America at Her Best” and former Presidential Candidate Matt Matern joins us to discuss the presidential election 2020! Our political party doesn’t determine our vote, Matt Matern shares insight into the state of America and how Your vote matters!
39:38
November 17, 2020
2. Loving Fair
Interview with Adrian. In our relationships with family, friends, significant others conflict is inevitable. The key to resolving conflict is Loving Fair. Adrian N. Carter joined us today teaching strategies and concepts to love fair.
56:01
November 10, 2020
1. Wo(Man) in the Mirror
Interview with Terrance Nichols.  Healing from past hurts, resolving moments of hardships in relationships: Change starts with us!
40:54
October 15, 2020