Brand New Me with Chaute Podcast is a weekly conversation with experts to discuss The Journey. While women are at various stages of their growth journey BNM helps women after a breakup to rediscover and redefine themselves, cultivating healthier relationships with self and others, becoming a Brand New You! For inquires or questions:email@example.com
There are many times we have emotionally difficult experiences that leads us to focus all of our energy on others. This might sound familiar if you don’t spend time sitting in the funk. Today we will learn techniques to identify and get back to our true self.
Featured guest Mercedes Samudio shares her expertise on shameproof parenting. As parents, be it co-parenting, a blended family, or as a single parent, so much can happen within ourselves that bring about the feelings of shame and contribute to us not being our authentic selves. Today we are going to grow and learn finding new ways to show up authentically and confidentially.
Our featured guest Dr. Cooper- Lovett discusses platonic and romantic relationship. Dr. Cooper- Lovett discussed addressing red flags of toxic relationships both platonic and romantic; moving beyond, healing and learning how to teach others to treat you.
Follow featured guest:
anewcreationpsychotherapy.com, @drcooplove @anewcreationpsy (Facebook, IG, and Twitter)
Women wear many hats as they multitask to care for themselves and those around them while also keeping up with personal and professional goals. Today we will focus on stress, identifying it and reducing it. We will also take a look at how relationships can contribute to stress.
When we are going through major life transitions and when we are trying to find ourselves again it's hard to consider ways to make sure our finances are in a good place. Today we will learn ways to set ourselves up for success financially as well as ways to protect our assets for our children.
Today we were joined by Fareedah Shaheed. Being online is inevitable, today we received numerous tips to ensure we are safe online as we date, parent, work and leisurely engage.
Happiness starts with us, if we are not clear with those around us what we are okay with and not so ok with it's easy for unhappiness to seep in. Today we are going to discuss boundaries, learning to trust ourselves as we develop and implement boundaries. We will also understand the difference between healthy and unhealthy boundaries in addition to how to approach those who disrespect our boundaries.
At different stages in our life we experience hardships which has the ability to shape us if we allow it to. We can rise above our experiences by shifting our reality with mindset- this perspective can positively alter every experience we encounter on our journey.
Founding Director of “Championing America at Her Best” and former Presidential Candidate Matt Matern joins us to discuss the presidential election 2020! Our political party doesn’t determine our vote, Matt Matern shares insight into the state of America and how Your vote matters!
Interview with Adrian. In our relationships with family, friends, significant others conflict is inevitable. The key to resolving conflict is Loving Fair. Adrian N. Carter joined us today teaching strategies and concepts to love fair.